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Dr. Sudhanshu

BHMS, MD

Homeopath, jaipur

20 Years Experience  ·  200 at clinic  ·  ₹200 online
Dr. Sudhanshu BHMS, MD Homeopath, jaipur
20 Years Experience  ·  200 at clinic  ·  ₹200 online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sudhanshu
Dr. Sudhanshu is one of the best Homeopaths in Maharani Farm, Jaipur. He has helped numerous patients in his 20 years of experience as a Homeopath. He is a qualified BHMS, MD . You can visit him at Nidanhomeo Clinic in Maharani Farm, Jaipur. Book an appointment online with Dr. Sudhanshu on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 26 years of experience on Lybrate.com. Find the best Homeopaths online in Jaipur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - MPK - 1997
MD - MPK - 2003
Languages spoken
English
Hindi

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Nidanhomeo Clinic

168 Prithviraj nagar Maharani Farm Durgapurajaipur Get Directions
200 at clinic
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My hairs is fall for the last 2 weeks. Is there any home remedy is available to reduce hair fall. please hlp me.

Vaidya Visharad
Ayurveda, Narnaul
My hairs is fall for the last 2 weeks. Is there any home remedy is available to reduce hair fall. please hlp me.
Condition hair daily. Ensure that you use a conditioner at all times after shampooing your hair. Conditioner helps soften and detangle hair.
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I am 20 years old and I have hair falling problem. Please suggest me some medicine and advice.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 20 years old and I have hair falling problem. Please suggest me some medicine and advice.
? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water
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Facts About Eye Stye You Need to Know

Facts About Eye Stye You Need to Know

An eye stye develops when a specific oil gland at the edge of an eyelid gets infected. A stye looks like a pimple in appearance and may occur either outside or the inside of an eyelid.

Here are several facts you should know about eye styes:

  1. Pain, redness and tenderness are the first signs: After these symptoms are observed, a small pimple develops in the affected area and swells up the eyes. In some cases, only the immediate area is affected while in other cases, the entire eye gets swollen.
  2. Styes do not cause problems with vision: Vision is not affected by eye styes much and both near vision and far vision will remain unaffected.
  3. Staphylococcal bacteria causes an eye stye: This specific bacteria is usually found in the nose which makes it easy to transfer to the eyes when you rub your nose (read more about Allergic Issues of the Nose) and then the eyes.
  4. Styes are contagious: Every human contains this bacteria in their body, which cause styes and any person of any age can develop an eye stye. Eye styes are contagious in nature and can spread from person to person. You must keep your eyes and hands very clean and must not share pillows, bed sheets or towels.
  5. Most eye styes heal on their own: Most styes heal on their own within a few days. Applying hot compress for fifteen minutes, three to four times a day, can help you get relief from an eye stye. This process, continued over a long time will cause the stye to rupture, drain and heal on its own.
  6. Do not pop an eye stye: People have the habit of popping pimples (know more about the Home Remedies to Get Rid of Pimples) with their fingers, but it is advised not to do that in case of eye styes. You must allow the stye to heal on its own.

A stye occurring inside the eyelid is called an internal hordeolum and might not rupture or heal on its own. This type of stye is serious and requires medical attention, the doctor will surgically open it up and drain it. You will be prescribed antibiotic ointments in case of recurring styes. Pre moistened eyelid cleansing pads can also be used to maintain hygiene and avoid blepharitis.

Eye stye can occur due to other eye issues: Other conditions of the eyes can also cause eye styes. The affected area undergoes frequent watering, light sensitivity gets increased and the person may feel something is stuck in their eye. An eye stye causes infection of the eyelids and affects the entire eye. Although they are not very serious and in most cases heal on their own, proper care, and precautions should be taken for eye styes. If you wish to discuss about any specific eye problem, you can consult a specilized opthamologist and ask a free question.

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I got pain in head which goes to neck and shoulder, when I bend or in sleep position.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I got pain in head which goes to neck and shoulder, when I bend or in sleep position.
Use thin pillow while sleeping Do neck isometrics Do neck stretching Apply hot fomentation Avoid frequent neck bending while doing activity Take care of your posture
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I am suffering fron back pain at after wakeup on early morning from 2years. And also I was suffering a pain at the butt when sleep on floor.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering fron back pain at after wakeup on early morning from 2years. And also I was suffering a pain at the bu...
Muscle are badly tight so tk physiotherapy for few days swd tens therapy and after 3 days start stretching exercise.
2 people found this helpful
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Please suggest diet for Lactose in-tolerant. Can a Lactose in-tolerant can consume Yogurt?

C.S.C, D.C.H, M.B.B.S
General Physician,
Please suggest diet for Lactose in-tolerant. Can a Lactose in-tolerant can consume Yogurt?
The most common high-lactose foods include: Milk, milkshakes and other milk-based beverages. Whipping cream and coffee creamer. Ice cream, ice milk, sherbet. Cheese. Butter. Puddings, custards. Cream soups, cream sauces. Foods made with milk. Regular yogurt is often tolerable for people with lactose intolerance, even though it's high in lactose. Most yogurts contain active, live bacteria that actually help break down the lactose from the yogurt. However, frozen yogurt doesn't typically contain these beneficial bacterial cultures.
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Hello sir I am 18 years old my question is I have much pimple in my face I have tried many medicines and creams but no one work on my face I want to clear repair my face can you suggest me any idea plssss?

Fellowship In Fue Hair transplant, Fellowship in Hair Transplant Surgery, Fellowship in Aesthetic Medicine, Diploma in Aesthetic Medicine & Trichology
Dermatologist, Faridabad
Hello sir I am 18 years old my question is I have much pimple in my face I have tried many medicines and creams but n...
Advice chemical peel. By the time you can use saslic ds facewash twice a day, minoz bpo gel once a day.
13 people found this helpful
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Actually I want to know the permanent procedure of whiten of teeth . Actually my teeth having yellow colour and I have done 2 tyms scaling but only 10 Percent results will become positive pls tell me permanent procedure at least 70 percent of whiten of teeth.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Actually I want to know the permanent procedure of whiten of teeth . Actually my teeth having yellow colour and I hav...
Brush twice daily especially at night avoid coloured foods like chocolate. Tea cola sets brush with std tooth paste by correct technique
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I want to lose wait by home remedies like water of mint, ginger, cucumber, lemon. Is it really work. please guide to flat tummy. How much time I take this.

BHMS
Homeopath,
I want to lose wait by home remedies like water of mint, ginger, cucumber, lemon. Is it really work. please guide to ...
Dear mam. If you want to get flat tummy then you should give your attention to a little bit of exercise also. Home remedies are often effective to cut fat. But the real problem comes thereafter. Once the fat gets dissolved, the skin remains flabby. So I would advise you to join a local gymn and exercise your abdominal muscles under the supervision of a trainer. As your abdominal muscle will get toned you will be a step ahead towards acheiving flat tummy.
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My friend is a suffering from a disease called pcod. What are the ways and cure to get rid of it. Please explain in detail. thank you.

BHMS
Homeopath, Chennai
My friend is a suffering from a disease called pcod. What are the ways and cure to get rid of it. Please explain in d...
dear Lybrate user take homoeopathic medicines as follows 1Thuja 1 M single dose now 2.Causticum 1M single dose tomorrow morning empty stomach before brushing teeth 3.Nux Vom 1 M single dose half an hour after dinner revert after 3 days
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I am taking homeopathic medicine . Can I eat chicken, fish etc. Pls tell me that what food I should not eat if I am using homeopathic medicine?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I am taking homeopathic medicine . Can I eat chicken, fish etc. Pls tell me that what food I should not eat if I am u...
Yes you can well take fish, chicken but avoid onion, lahasun. Always take medicine 1 hour before or after meal.
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How to lose weight even I walk during morning just to reach bus stop which is 1km apart from my house everyday. But I don't see any change and I have reduced my diet for twice a day. Could you please suggest.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to lose weight even I walk during morning just to reach bus stop which is 1km apart from my house everyday. But I...
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels.. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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Sir/Madam, I am 27years old unmarried boy. My father expired due to road accident last year at age of 51. He was living in Jaipur along with family (mother and brother). I was close to him as he was my idol. My sole aim of life was to make him proud by fulfilling his wish of me become IAS. But since the accident I am very depressed. I think about him every day. I always believed everything happens for a good reason but I can't find any in this. I lost faith in god. He was really a good man. Never did wrong to anybody and taught me same. That's why I feel so much anger that why he went away like this. I have so much regrets like when He was in hospital after accident I got scared so much that I didn't do anything for him. I should have been brave. I regret that he was in tension in his last days as he was cheated by his brother and I knowing this fact didn't console or reduce his tension, I was busy in my job. I am living in Noida alone. I left my job 4 months ago and I am unable to prepare for a new job. I was senior software engineer. I don't find positivity in anything. I lost interest in everything. I lost aim of my life and don't know what to do with my life. He was the most important thing in my life. I will never b as good man as him. I can't move on. Sometimes I wish I was dead instead of him. My mother always keep talking about him and cries everyday. This makes me even more sad. Sometimes I feel like I don't want to live anymore but I don't have this option as I have to take care of my brother and mother. But I don't how much more I can take it. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Sir/Madam,
I am 27years old unmarried boy. My father expired due to road accident last year at age of 51. He was livi...
Your father is there in heaven looking at you and must be feeling very proud of you that you respect and love him so much. I am sure you are a good man that you want to take care of your family. These kinds of feelings are normal after loosing your loved ones. Do not blame your self for any kind of behaviour or do not feel guilty for anything now get hold of your self and start thinking what your dad would want of you. Always experience his blessings n his presence around you. You can still make him proud. He wants you to be happy so pamper yourself with your friends and go out often. I am sure you will be fine and soon you will get a good job. Do not loose faith in god sometimes we can not understand his ways. God surely has better plan for you and your father is in better place now. All the best sm and take care of yourself and your family.
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I had done the pregnancy test at home after two days of missing periods is It ok or need to do it again?

DHMS (Hons.)
Homeopath, Patna
I had done the pregnancy test at home after two days of missing periods is It ok or need to do it again?
Hello, There might be various reasons for delayed period baring pregnancy. E.g.Stress, difficiency of haemoglobin, anaemic condition. Weight for few days more for restoration of period. Tk, care.
1 person found this helpful
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People commonly associate sex with good calorie burn. But is it really true?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
People commonly associate sex with good calorie burn. But is it really true?

People commonly associate sex with good calorie burn. But is it really true?

A 15 minute session of active sex burns about 42 calories! The average calorie intake varies between 2000-2500 calories. So, you can see that a 15 minute session of sex is not really a calorie burning workout!

Do not be disappointed, sex has many other fitness benefits!

Happy and Slim: Having sex releases the happy hormone, called Serotonin. Several studies have shown release of serotonin makes up happy. As a result, you are not just happier, but also avoid any binge eating from depression, reducing your chances of fat gain even more.

Muscle Growth: In men, having sex releases more testosterone. Increased production of testosterone, promotes muscle growth in the body.

Reduce fat storage- Sex is a great stress buster. Increased stress produces a hormone cortisol. Cortisol production promotes fat storage in the body. So have sex, bust stress, reduce cortisol levels and torch your body fat!

Immunity: Having sex releases hormones and chemicals that improve immunity. So, if nothing else, do it to prevent yourself from getting sick.

My father is a patient of diabetes, what should he eat and what should he neglect to keep help the maintain the sugar level.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My father is a patient of diabetes, what should he eat and what should he neglect to keep help the maintain the sugar...
To help manage your diabetes, your meals need to be: • Regular and spread evenly throughout the day • Lower in fat, particularly saturated fat • If you take insulin or diabetes tablets, you may need to have between meal snacks Matching the amount of food you eat with the amount you burn up each day is important. Not putting too much fuel in your body (keeping food intake to moderate serves) is vital to getting the right balance. Along with healthy eating, regular physical activity can help you to manage your blood glucose levels, reduce your blood fats (cholesterol and triglycerides) and maintain a healthy weight. . It is important to recognise that one diet does not fit everyone with diabetes. So my slogan for all diabetics is 'One Diet does Not Fit All'. So every individual diabetic should consult a dietician to plan a way according to individual body,tastes and requirements.Only then can you control your blood sugar levels. Fat Fats have the highest energy (kilocalorie) content of all foods. Eating too much fat can make you put on weight, which may make it more difficult to manage blood glucose levels. While it is important to try and reduce fat in your diet, especially if you are trying to lose weight, some fat is good for health. Saturated fat It is important to limit saturated fat because it raises your LDL (‘bad’) cholesterol levels. Saturated fat is found in animal foods like fatty meat, milk, butter and cheese. Vegetable fats that are saturated include palm oil (found in solid cooking fats, snack foods or convenience foods) and coconut products such as copha, coconut milk or cream. To reduce saturated fat: • Choose reduced or low-fat milk, yoghurt, ice-cream and custard • Choose lean meat and trim any fat off before cooking • Remove the skin from chicken (where possible, before cooking) • Avoid using butter, cream, sour cream, coconut milk, coconut cream and hard cooking margarines • Limit the amount of cheese you eat and try reduced-fat and low-fat varieties • Limit pastries, cakes, puddings, chocolate and cream biscuits to special occasions • Limit pre-packaged biscuits, packet snacks, cakes, frozen and convenience meals • Limit the use of processed deli meats ( chicken loaf, salami etc) and sausages • Avoid fried takeaway foods such as chips, fried chicken and battered fish and choose BBQ chicken (without the skin) and grilled fish instead • Avoid pies, sausage rolls and pastries • Rather than creamy sauces or dressings, choose those that are based on tomato, soy or other low fat ingredients. As some tomato and soy sauces can be high in salt, choose low-salt varieties or make them yourself without any added salt. • Limit creamy style soups. Polyunsaturated & monounsaturated fats Eating small amounts of polyunsaturated and monounsaturated fats can help ensure you get the essential fatty acids and vitamins your body needs. Polyunsaturated fats include: • Polyunsaturated margarines (check the label for the word ‘polyunsaturated’) • Sunflower, safflower, soybean, corn, cottonseed, grapeseed and sesame oils • The fat found in oily fish such as herring, mackerel, sardine, salmon and tuna. Monounsaturated fats include: • Canola® and olive oils • Some margarines • Avocado. Seeds, nuts, nut spreads and peanut oil contain a combination of polyunsaturated and monounsaturated fat. Ideas for enjoying healthy fats • Stir-fry meat and vegetables in a little canola® oil (or oil spray) with garlic or chilli • Dress a salad or steamed vegetables with a little olive oil and lemon juice or vinegar • Sprinkle sesame seeds on steamed vegetables • Use linseed bread and spread a little canola margarine • Snack on a handful of unsalted nuts, or add some to a stir-fry or salad • Spread avocado on sandwiches and toast, or add to a salad • Eat more fish (at least three times a week) because it contains a special type of fat (omega-3) that is good for your heart. • Do more dry roasting, grilling, microwaving and stir-frying in a non-stick pan • Avoid deep fried, battered and crumbed foods Carbohydrate I recommend to eat a moderate amount of carbohydrates for all Diabetics means, on a plate, approx, 1/4 of the plate should be carbohydrate foods. Carbohydrate foods are the best energy source for your body. When they are digested they break down to form glucose in the bloodstream. Insulin takes the glucose out of the blood and deposits it into the muscles, liver and other cells in the body where it is used to provide energy. A regular carbohydrate intake is required to provide our body and brain with instant energy. Most foods contain carbohydrate and also provide us with fibre, vitamins and minerals. Very low carbohydrate diets are not recommended for people with diabetes. If you eat regular meals and spread your carbohydrate foods evenly throughout the day, you will help maintain your energy levels without causing large rises in your blood glucose levels. If you take insulin or diabetes tablets, you may need to have between meal snacks. Discuss this with your doctor or dietician. All carbohydrate foods are digested to produce glucose but they do so at different rates – some slow, some fast. The glycemic index or GI is a way of describing how a carbohydrate containing food affects blood glucose levels. The type of carbohydrate you eat is very important as some can cause higher blood glucose after eating. The best combination is to eat moderate amounts of carbohydrate and include high fibre foods that also have a low GI. Sugar A healthy eating plan for diabetes can include some sugar. However, it is important to consider the nutritional value of the foods you eat. In general, foods with added sugars should be consumed sparingly (manufacturers sometimes use fruit juice or other sources of sugar to avoid using table sugar). In particular, high energy foods such as sweets, lollies and standard soft drinks should not be consumed on a regular basis. Some sugar may also be used in cooking and many recipes can be modified to use less than the amount stated or substituted with an alternative sweetener. Select recipes that are low in fat (particularly saturated fat) and contain some fibre. Alternative sweeteners The use of intense sweeteners by people with diabetes is preferable to use of natural sugars. Protein Choose protein foods that are also low in fat. This will help to reduce the amount of saturated fat you eat. Protein foods include lean meat, poultry without the skin, seafood, eggs (not fried), unsalted nuts, soy products such as tofu and pulses (dried beans and lentils). Herbs, condiments & drinks You can use these following foods nd add flavour and variety to your meals. • Herbs, spices, garlic, chilli, lemon juice, vinegar and other seasonings. • Products labelled ‘low calorie’ (e.g. low calorie/diet soft drinks, low calorie jelly). • Tea, coffee, herbal tea, water, soda water, plain mineral water. • Limit your alcohol intake if you choose to drink
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I feel headache when I get up in the morning from past few weeks. It goes after ten minutes. Can you please help.

MBBS
General Physician, Cuttack
I feel headache when I get up in the morning from past few weeks. It goes after ten minutes. Can you please help.
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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CONSEQUENCES OF TOBACCO AND ALCOHOL ADDICTION

BDS
Dentist, Bangalore
CONSEQUENCES OF TOBACCO AND ALCOHOL ADDICTION

Consuming a thing repeatedly turns into a habit and leads to addiction. Nowadays, most of the people including the youngsters are consuming the alcohol and tobacco which is really harmful to health. Once they start consuming and make it a habit they start depending on it and get addicted to it. This addition later becomes so difficult and impossible to end up. The more they try to end up with the habit, the more feeble they turn out. It is very much important and essential for us to know what are the sequels and effects of tobacco and alcohol.

BAD SEQUELS OF THE ALCOHOL

It destroys the inner coating of the intestines, liver and stomach
Elongated intake of alcohol leads to dysfunction in some cases
It decreases the ability, power of the muscles and circulation which leads to depression of the heart
It mitigates the powers of intellectual and memory
BAD SEQUELS OF TOBACCO OR SMOKING

Intake of excessive tobacco or smoking leads to disease such as
Bronchiogenic Carcinoma
Ischaemic heart ailment which is a cardiovascular problem
Respiratory problems like Chronic Obstructive Pulmonary Disease(COPD) and Chronic Bronchitis
Dental decay
Thromboangitis Obliterans and impotency
MEASURES TO OVERCOME ALCOHOL ADDICTION

In order to decrease the crave for alcohol drink a glass of orange juice before having breakfast or eat two to three oranges
Have two to three big cups of milk on a daily basis
Make tea using angelica herb three times in a day daily after having your meals
Take four to five dates, crush the dates and mix them in half a glass of water and drink this water twice daily for some months
Eat two or three apples in a day which will lessen the intoxication feeling which is caused by the alcohol

MEASURES TO OVERCOME THE DRUNKEN EFFECTS

Intake of frequent cold water
A tablespoon of honey three times in a day
Apply the cold cloth on the abdomen and head which reduces the intoxication
For those cases who vomit after consuming alcohol give them black coffee hot as much as he can drink
Mix three spoons of bitter guard juice in the buttermilk and drink it every morning for about a month
As we read this article we get to know that there are so many ways to overcome tobacco and alcohol addiction. So, it is never late even now. Follow the above tips and come out of the addiction though it may be a bit difficult but will give you the best results by making you lead a happy and a healthy life.

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