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Dr. Sanjeev Garg

MBBS, MD - General Medicine

General Physician, jaipur

19 Years Experience  ·  200 at clinic
Dr. Sanjeev Garg MBBS, MD - General Medicine General Physician, jaipur
19 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sanjeev Garg
Dr. Sanjeev Garg is an experienced General Physician in Shyam Nagar, Jaipur. He has had many happy patients in his 19 years of journey as a General Physician. He studied and completed MBBS, MD - General Medicine . You can consult Dr. Sanjeev Garg at Dr Sanjeev Garg in Shyam Nagar, Jaipur. Save your time and book an appointment online with Dr. Sanjeev Garg on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. Find the best General Physicians online in Jaipur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - SMS MEDICAL COLLEGE JAIPUR - 1998
MD - General Medicine - RNT MEDICAL COLLEGE UDAIPUR - 2002
Languages spoken
English
Hindi

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Dr Sanjeev Garg

B-104 Janpath Shyam Nagarjaipur Get Directions
200 at clinic
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My heel's lower part is paining frm few weeks, I walk daily to my office & office to home. It start paining suddenly after few minutes of walk n feels ok while rest! Can anyone please help me to know abt this? N hw to resolve it? Thank you.

MBBS
General Physician, Cuttack
It could be due to plantar warts or gout.Take plain x ray of heel to exclude plantar warts and examine blood uric acid to exclude gout. Consult orthopaedic surgeon
1 person found this helpful
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I am a 27 year old male with cubs for last 4 days, now gas is being trapped and I am having trouble breathing. Also my heart beat is racing. please help.

MBBS
General Physician, Faridabad
take tab lan 30 1tab empty stomach morning daily, cap acebrophylline 100mg bd, steam inalation, it will help you. welcome
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I have very high fever since last night. So I am unable to walk completely. Please take me advise fast?

MBBS
General Physician, Mumbai
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am 55 years old and have border line diabetes (146 and 110) ,but it is under control with yoga and work out. But my legs keeps on paining a lot and I feel weakness also.

DHMS (Hons.)
Homeopath, Patna
Hi, diabetes is a disease to b managed rather, than to b cured, completely. Go for a brisk walk in d morning. Go for meditation to reduce your stress, anxiety & to nourish the whole body including your pancreas, too. Specially pawanmuk ashan. Go for either of cycling, swimming, gardening, dancing, playing badminton. Maintain 1200-1600 calories, through dietary regulation to avoid general weakness, * tk, 4 marie, biscuits with a cup of tea, morning at 7.00 am. * 3 sliced bread with one cup of milk at 9.00 am. * 3 breads, small bowl of pulses, green vegetable, curds small bowl. * 4 marie biscuits with a cup of tea at 4.00 pm * 3 breads, green vegetables small bowl & small bowl of diluted curds at 9.00 pm, night. * finally 1 cup of milk at bed time. *you can consume 100 grams of fruits, too. Avoid, direct sweets, caffiene, nicotine, alcohol, junk food. Tk, plenty of water to eliminate toxins and to regulate metabolism. Tk, care.
1 person found this helpful
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I am renjith age of 21 I was masturbate daily what will happen after my marriage will I get any child or any issues and if I don't had child what can ido.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
What will happen depends on guess and imagination only. If you keep on spoiling precious shukra dhatu and no efforts done to replenish it, you may even lead to face'klaivya' which is impotency in ayurveda. So control your daily habit. Take'vrushya' herbs that enhance qty and quality of semen. Also penis massage'tila' should be applied. Things will not ruin further. Take nutrition of'satvic' food.
2 people found this helpful
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My father in-law is a diabetic patient. He has diabetic foot. One month ago he underwent a surgery and his thumb had been amputated. Can he take Oats?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Oats can be taken by a person with diabetes, there is no problem at all. However, since he has had a severe complication related to diabetes it is essential that blood glucose levels are maintained strictly as advised by his physician. Ideally fasting glucose should be closer to 100 mg, PP 160 to 170 mg & HbA1c% <7. Please see that these levels are constantly maintained. Thanks.
4 people found this helpful
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Excessive masturbation. How to avoid or control it? I am doing excessive masturbation.

MBBS
General Physician, Mumbai
Stop Mastubation because it will lead to psychatric disturbance in near future and stop watching porn video.
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Genuine Hurdles in Eating Healthy and It's Possible Solutions

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Genuine Hurdles in Eating Healthy and It's Possible Solutions

Many people nowadays with a craze of health and fitness scroll their eyes on different ideas to eat healthy. Some take professional help, some opt for for Dr. Google, some believe on their own knowledge and idea and end up feeling that 'eating healthy is not easy' end up choosing any possible shortcut to be healthy and fit. Now we need to think is it really so hard to eat healthy? Well the answer is 'Yes'. We need to cross a lot of hurdles to practice a healthy eating habit. Do read this article to know the hard truths about eating healthy.

Reasons why healthy eating is tough to maintain: 

1. You need a good market: By 'market' I mean a place from where you can buy fresh, seasonal, affordable, whole foods. And, if you are in a small town or on a budget, then forgot about fancy foods like broccoli, red cabbage, lettuce, salmon, tuna, multigrain bread and so on etc. When you can't get all this latest stuffs it comes in your mind that you can't get health with local foods at all, as you are seeing guacamole recipe for your salad or multigrain sandwich. In this frustration you will chose to have pizza, or a street side roll, full cheese sandwich, which might be similar to all the fancy meals read or suggested to you to be healthy. And the results  are problems, such as overweight or underweight or other health disorders. It is just the first reason why eating healthy is hard and even if you cross this hurdle, there are others. 

2. You need time for shop: In this 21st century our lives are in superfast mode. Some of us work for 60 hours a week and come back home with all the tiredness, irritability and basically with the need to sleep and rest. At that moment healthy food shopping in budget is nowhere in life. As a lot of us stay alone or both the partners working along with a child for homework or different classes. A lot more examples are there. So time is a big hurdle too.

3. You need time and energy to cook: Now if you can are able to buy fresh foods in your budget, you need to have time to cook all this for you or for your family. That again needs time and energy from you. Now how you cross this hurdle?

4. You need cooking equipments and more than anything else you need cooking skill: It is tough to cut veggies on a plate with butter knife or eat a curry with no salt n spice or make idli without idli mold. And, in that situation you decide to leave healthy eating and opt for a pizza or dine out, all these hurdles after 50 to 60 hours of weekly work will get on your nerves. Let me tell you, your feeling is absolutely normal. 

Now what next? Here are some possible solutions:

1. Respect your struggle: Be realistic and learn from your failure. Almost each of us knows fruits and vegetables are good, sugary foods are bad, even you know about portion control. But whatever suggestions you have received is not at all easy to maintain, you need to admit that. You need to know, practice makes you perfect and you can fail in between.     Not to worry, start again. Find new strategies to work on eating     healthy challenge.

2. Make a kitchen toolkit collection: With smart choice of kitchen toolkit can make your work easy

  • A good knife, chopping board, peeler, slicer, dicer and easy vegetable chopper (cost around Rs.350/- onwards)
  • Silicon coated cooking utensils (kadai, pan etc., cost around Rs.1000/-  onwards)     
  • A steamer pot (costs around Rs.500/- onwards)
  • Basic OTG and utensils (costs around Rs.2500/- onwards)
  • Roti maker (costs around Rs.1000/- onwards)
  • Hand blender ( costs around Rs.1000/- onwards)

3. Make a schedule for shopping and cooking: Make a smart grocery shopping list (with minimum preservatives) with pre planned meal for a whole week. Choose locally grown foods if you are in a small town or     order online if your area is covered for delivery by grocery stores. You can consult a qualified dietician for a healthy menu and recipes also. Nowadays it is very easy as online clinics are there. In this way you can avoid scrambling your plan to eat healthy and save money by minimum food wastage.

4. Reduce your stress: Eating healthy will help in relaxing you and you can properly utilize your resources of money, time, energy and skill. If you are in stress you can't use any of it. So, go for walk; relax with music or book, go for vacation with your family and friends to manage your stress.

5. Simplify your cooking: You must not elaborate your meals all the time. Think smartly and make one pot meal with maximum nutrition.     

6. Ask for help or help each other: It's ok if you ask for help to eat healthy. So help your partner or mom in cooking or shopping or ask for help from a professional. As in India it's quite easy to get a cook at your place. You can hire a cook for yourself or to save money jointly with some friends.

7. Learn new strategies of healthy eating: Healthy cooking needs more effort than you think. So before you leave healthy eating, stop and re-examine. Search Dr. Google or learn from your mom or family or society for new recipes and customize recipes for healthy eating or for relaxation join cooking class.

8. Eat out once a week and eat smartly: Fond of eating out? No problem. Choose a day in a week and eat outside food in one meal. But choose less oily, less fried, less preservative, maximum nutrition options. Like you can opt for thin crust whole wheat pizza with or sub wrap or sandwich with all veggies, baked or grilled filling with no extra cheese, Idli with sambar, yellow dal with whole wheat tandoori roti (no butter), grilled or baked or steamed options according to your choice. Learn about your healthy meal.

After reading all possible solutions I am sure you will start eating healthy, learn and help others to eat healthy.

3811 people found this helpful

I am 63 years old and facing acute problem of constipation and pain in stomach. I was also operated for blockage of small intestine in 2012 but I am not feeling well even after surgery and problem is the same. Due to this problem I am feeling laziness. Please advise proper treatment of this disease. Regards.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Limit the amount of white bread, sugar, meat, junk food and milk products (cheese, milk, butter, cream.) and increasing fresh fruits, veggies, water and fiber (beans, oats,) also yogurt really helps due to the probiotics. Maybe you could do a food diary for a period, eliminate a couple of items at a time and build up until you have added enough other of good items to make the stools loose. Oatmeal helps out tremendously. Figure out the diet and once you've added enough good things, slowly pull back on the laxatives and pay attention as you go. This could be a food allergy, do some research, usually its lactose (dairy), nuts, sugar, food coloring, preservatives. Try to avoid boxed and processed foods which have more preservatives, calories, fat, high carb. I hope some of this helps.
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I have so much pain in stomach for last two week and I can't eat anything so what I can do in this condition pls help me.

MBBS, cc USG
General Physician, Gurgaon
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
1 person found this helpful
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The skin of my penis is removed during d sex and from dat tym sperm is not coming this thing is happening since last 5 days not even d feeling of sperm coming out is coming what to do plzz suggest.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, Since, you are injured being unable to enjoy sexual intercorse, properly, it might so, happen. Tk, ,Homoeo medicine:@ Arnica mont 200-6 pills thrice. Tk, plenty of water. Report wkly.
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I am female. My age is 18. I do not feel the urge to have sex or masturbate. Is there a problem? I am straight.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Masturbation is a un natural feeling , generally developed by viewing porn etc at the age of puberty. It is absolutely normal not feel masturbation urge in females. However sex urges in females are hidden and are exposed after the marriage /during the time of sex after stimulation by male partner. In fact it is seen that people who don't indulge in masturbation at all, enjoy sex more thn them who masturbate regularly. So no need to worry, you are absolutely healthy.
1 person found this helpful
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My daughter is 8 years old having sgot 510 and sgpt 560 diagnosed as infective jaundice also. Kindly advise what type of treatment we can provide for treating her and how her sgot & sgpt could be in normal range. What type of deit we can prefer also kindly advise. Thanks.

MD - Internal Medicine
General Physician, Bangalore
Hi if she has been diagnosed as infectious hepatitis then what is that infection has to be checked because treatment differs from infection to infection. In that regard I advise her to get the following test: hbsag, hcv antibodies, hav antibodies, hev antibodies, smear for malaria and igm typhi dot. She can be started with silymarin 70mg once a day for 2 weeks. Diet: less oily food and no non veg food.
1 person found this helpful
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I have been having chronic sinusitis. I M trying all antibiotics. And thinking to get surgery on the sinuses. Is it better to get operated?

MBBS
General Physician, Chennai
its for the doctor to decide and you take the call try steam inhalation for a few weeks before you go for surgey
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I am 21 yr old my head aches often I tuk tablets thn too it is same. What shud I do.

MBBS
General Physician, Cuttack
You may be having anxiety,tension Avoid anxiety Get your eye sight and BP examined. Also check for sinusitis.Consult doctor
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What medications are best for the treatment of asthma? What are their side effects?

Fellowship in Interventional Pulmonology, DNB (Respiratory Diseases)
Pulmonologist, Thane
Best medication for asthma is inhalers. Hardly any side effects as negligible amount is absorbed in the body. Few common side effects are throat irritation and tremors at times.
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Mujhe ye urin ka baar baar ana ek saal se ho raha hai or mujhe kidni stone ka bhi problem hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hello, its might be due to recurrent urine infection or kidney stone .their is another possibility of sugar. Do investigation 1) urine examination R + M 2) BSL. 1) Avoid hard water to drink, drink sufficient boiled water or purified water only. 2) Avoid fruits containing small seeds like tomato, guava, vegetables like brinjal, 3) Duration to cure kidney stone is depends upon size, number of stone, position (kidney? Urethra?). 4) Do skipping exercise daily so that stone can come down to bladder. 5) Drink sugar-cane juice without ice empty stomach or as possible. 6) Take 4 crushed Elaichi (cardamom) add 2 cup of water boiled to become half filter it, add 2 spoons of cow ghee take on empty stomach. 7) Give feedback in 6 days .do consult privately for perfect treatment.
1 person found this helpful
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My period due date is today or within next couple of days. But last weekend I had unprotected sex with my bf and had Ipill on Monday. So can we have unprotected sex this weekend as well? I guess no need to have pill now as my period may come by next week.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Please donot take ipill again as this time you have done sex in safe period. Safe period run from 1st day to 7th day and 20th day to start of m. C.
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