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Dr. Ritesh Ramnani

MD - Ayurveda

Ayurveda, jaipur

4 Years Experience
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Dr. Ritesh Ramnani MD - Ayurveda Ayurveda, jaipur
4 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ritesh Ramnani
Dr. Ritesh Ramnani is an experienced Ayurveda in Jagatpura, Jaipur. He has helped numerous patients in his 4 years of experience as a Ayurveda. He has done MD - Ayurveda . He is currently associated with DR.RITESH in Jagatpura, Jaipur. Book an appointment online with Dr. Ritesh Ramnani and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Jaipur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Ayurveda - national institute of ayurveda - 2014
Languages spoken
English
Hindi

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DR.RITESH

flat no. f-1 B-block KRB Apartment hanuman colony model town jagatpurajaipur Get Directions
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I have hyperthyroid. Delay menses and acne. I get tired and that to without doing anything. Acne has taken glow from the face. Pls suggest something good.

MBBS, MD - Dermatology , Venereology & Leprosy, FRGUHS
Dermatologist, Bangalore
I have hyperthyroid. Delay menses and acne. I get tired and that to without doing anything. Acne has taken glow from ...
Dear lybrate-user since you have thyroid issues and irregular cycles. It could be polycystic ovarian disease which is very common nowadays you have to meet gynaecologist to confirm the same by blood tests and scan. Do regular exercise and have a control on high calorie food especially at night. Keep your face dry. Do not pick on pimples it shall leave scars. There are few creams and tablets which shall definitely help you.
3 people found this helpful
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After drinking milk I get gas. Mujhe gas bann jaati hai. Milk k ke baad. How to cure it? Any ayurvedic medicine? Age-19, male.

C.S.C, D.C.H, M.B.B.S
General Physician,
After drinking milk I get gas. Mujhe gas bann jaati hai. Milk k ke baad. How to cure it? Any ayurvedic medicine? Age-...
Only way is to avoid milk or use another milk or eg if you use cow's milk try goat milk and see. If you stop milk take curdled milk by adding curd to milk and keep for only 2 hours ( for benefits of milk and dairy )
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Hi I am 26 year old my weight 93 kg. My all home members are also same. I went to become slim I did some workout but it's not so effective. So pls suggest what my diet should be?

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
Hi I am 26 year old my weight 93 kg. My all home members are also same. I went to become slim I did some workout but ...
Hi, Try having warm lemon water with honey every morning.Do squat exercises and abdomen crunches, air cycling for hips, butt and thigh reduction. Weight-loss is about eating right and physical workout. Below tips could help you start your weight-loss journery. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have atleast one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea atleast once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits atleast twice a day 14. Drink water if you feel you are hungry to check if its hunger or thirst. 15. Lastly, keep a positive attitude and visualize yourself thin.
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Tips For Good Health

BAMS
Ayurveda, Sonipat
Tips For Good Health

1- 90 प्रतिशत रोग केवल पेट से होते हैं। पेट में कब्ज नहीं रहना चाहिए। अन्यथा रोगों की कभी कमी नहीं रहेगी।
2- कुल 13 अधारणीय वेग हैं
3-160 रोग केवल मांसाहार से होते है
4- 103 रोग भोजन के बाद जल पीने से होते हैं। भोजन के 1 घंटे बाद ही जल पीना चाहिये।
5- 80 रोग चाय पीने से होते हैं।
6- 48 रोग ऐलुमिनियम के बर्तन या कुकर के खाने से होते हैं।
7- शराब, कोल्डड्रिंक और चाय के सेवन से हृदय रोग होता है।
8- अण्डा खाने से हृदयरोग, पथरी और गुर्दे खराब होते हैं।
9- ठंडेजल (फ्रिज)और आइसक्रीम से बड़ीआंत सिकुड़ जाती है।
10- मैगी, गुटका, शराब, सूअर का माँस, पिज्जा, बर्गर, बीड़ी, सिगरेट, पेप्सी, कोक से बड़ी आंत सड़ती है।
11- भोजन के पश्चात् स्नान करने से पाचनशक्ति मन्द हो जाती है और शरीर कमजोर हो जाता है।
12- बाल रंगने वाले द्रव्यों(हेयरकलर) से आँखों को हानि (अंधापन भी) होती है।
13- दूध(चाय) के साथ नमक(नमकीन
पदार्थ) खाने से चर्म रोग हो जाता है।
14- शैम्पू, कंडीशनर और विभिन्न प्रकार के तेलों से बाल पकने, झड़ने और दोमुहें होने लगते हैं।
15- गर्म जल से स्नान से शरीर की प्रतिरोधक शक्ति कम हो जाती है और
शरीर कमजोर हो जाता है। गर्म जल सिर पर डालने से आँखें कमजोर हो जाती हैं।
16- टाई बांधने से आँखों और मस्तिश्क हो हानि पहुँचती है।
17- खड़े होकर जल पीने से घुटनों(जोड़ों) में पीड़ा होती है।
18- खड़े होकर मूत्रत्याग करने से रीढ़
की हड्डी को हानि होती है।
19- भोजन पकाने के बाद उसमें नमक डालने से रक्तचाप (ब्लडप्रेशर) बढ़ता है।
20- जोर लगाकर छींकने से कानों को क्षति पहुँचती है।
21- मुँह से साँस लेने पर आयु कम होती है।
22- पुस्तक पर अधिक झुकने से फेफड़े खराब हो जाते हैं और क्षय(टीबी) होने का डर रहता है।
23- चैत्र माह में नीम के पत्ते खाने से रक्त शुद्ध हो जाता है मलेरिया नहीं होता है।
24- तुलसी के सेवन से मलेरिया नहीं होता है।
25- मूली प्रतिदिन खाने से व्यक्ति अनेक रोगों से मुक्त रहता है।
26- अनार आंव, संग्रहणी, पुरानी खांसी व हृदय रोगों के लिए सर्वश्रेश्ठ है।
27- हृदयरोगी के लिए अर्जुनकी छाल, लौकी का रस, तुलसी, पुदीना, मौसमी,
सेंधा नमक, गुड़, चोकरयुक्त आटा, छिलकेयुक्त अनाज औषधियां हैं।
28- भोजन के पश्चात् पान, गुड़ या सौंफ खाने से पाचन अच्छा होता है। अपच नहीं होता है।
29- अपक्व भोजन (जो आग पर न पकाया गया हो) से शरीर स्वस्थ रहता है और आयु दीर्घ होती है।
30- मुलहठी चूसने से कफ बाहर आता है और आवाज मधुर होती है।
31- जल सदैव ताजा(चापाकल, कुएं
आदि का) पीना चाहिये, बोतलबंद (फ्रिज) पानी बासी और अनेक रोगों के कारण होते हैं।
32- नीबू गंदे पानी के रोग (यकृत, टाइफाइड, दस्त, पेट के रोग) तथा हैजा से बचाता है।
33- चोकर खाने से शरीर की प्रतिरोधक शक्ति बढ़ती है। इसलिए सदैव गेहूं मोटा ही पिसवाना चाहिए।
34- फल, मीठा और घी या तेल से बने पदार्थ खाकर तुरन्त जल नहीं पीना चाहिए।
35- भोजन पकने के 48 मिनट के
अन्दर खा लेना चाहिए। उसके पश्चात्
उसकी पोषकता कम होने लगती है। 12 घण्टे के बाद पशुओं के खाने लायक भी नहीं रहता है।। 
36- मिट्टी के बर्तन में भोजन पकाने से पोषकता 100%, कांसे के बर्तन
में 97%, पीतल के बर्तन में 93%, अल्युमिनियम के बर्तन और प्रेशर कुकर में 7-13% ही बचते हैं।
37- गेहूँ का आटा 15 दिनों पुराना और चना, ज्वार, बाजरा, मक्का का आटा 7 दिनों से अधिक पुराना नहीं प्रयोग करना चाहिए।
38- 14 वर्ष से कम उम्र के बच्चों को मैदा (बिस्कुट, ब्रेड, समोसा आदि)
कभी भी नहीं खिलाना चाहिए।
39- खाने के लिए सेंधा नमक सर्वश्रेष्ठ होता है उसके बाद काला नमक का स्थान आता है। सफेद नमक जहर के समान होता है।
40- जल जाने पर आलू का रस, हल्दी, शहद, घृतकुमारी में से कुछ भी लगाने पर जलन ठीक हो जाती है और फफोले नहीं पड़ते।
41- सरसों, तिल,मूंगफली या नारियल का तेल ही खाना चाहिए। देशी घी ही खाना चाहिए है। रिफाइंड तेल और
वनस्पति घी (डालडा) जहर होता है।
42- पैर के अंगूठे के नाखूनों को सरसों तेल से भिगोने से आँखों की खुजली लाली और जलन ठीक हो जाती है।
43- खाने का चूना 70 रोगों को ठीक करता है।
44- चोट, सूजन, दर्द, घाव, फोड़ा होने पर उस पर 5-20 मिनट तक चुम्बक रखने से जल्दी ठीक होता है।
हड्डी टूटने पर चुम्बक का प्रयोग करने से आधे से भी कम समय में ठीक होती है।
45- मीठे में मिश्री, गुड़, शहद, देशी(कच्ची) चीनी का प्रयोग करना चाहिए सफेद चीनी जहर होता है।
46- कुत्ता काटने पर हल्दी लगाना चाहिए।
47-बर्तन मिटटी के ही प्रयोग करने चाहिए।
48- टूथपेस्ट और ब्रश के स्थान पर
दातून और मंजन करना चाहिए दाँत मजबूत रहेंगे।
(आँखों के रोग में दातून नहीं करना)
49- यदि सम्भव हो तो सूर्यास्त के पश्चात् न तो पढ़ें और लिखने का काम तो न ही करें तो अच्छा है।
50- निरोग रहने के लिए अच्छी नींद और अच्छा(ताजा) भोजन अत्यन्त
आवश्यक है।
51- देर रात तक जागने से शरीर की प्रतिरोधक शक्ति कमजोर हो जाती है। भोजन का पाचन भी ठीक से नहीं हो पाता है आँखों के रोग भी होते हैं।
52- प्रातः का भोजन राजकुमार के
समान, दोपहर का राजा और रात्रि का भिखारी के समान।

10 people found this helpful

Hi, I got married last year. As my periods are irregular I have gone to a gynecologist and she told I have pcos and gave krimson 35 for 3 months for getting periods regular. After having 3 months course of that tablets what we should do? Can you please suggest something to get pregnant earlier.

MBBS
General Physician, Jalgaon
Hi, I got married last year. As my periods are irregular I have gone to a gynecologist and she told I have pcos and g...
Please Instead. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take carrots and beet root juice daily Avoid oily spicy and fast food, non veg food, processed food Take Cap evecare by Himalaya 2 2 for 6 mths Ashokarishta 20 ml twice a day for 6 mths Lohasav 10 ml twice a day for 6 mths.
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Is it good to drink coke or any other soft drinks before going for sleep? Please advise.

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
Is it good to drink coke or any other soft drinks before going for sleep? Please advise.
Hi, it is not advisable to drink any aerated drink at any point of time. It contains ingredients that could lead to a leaky gut at a later stage in life. This is a condition many people face hence eat and drink healthy foods to maintain health at all points of time in life.
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Me pani bahut pita hu aor jab me khelta hu ya garmi lagti he tab Sweating (pasina )aata he to uski smell bahut aati he uska elaj kya he.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Me pani bahut pita hu aor jab me khelta hu ya garmi lagti he tab Sweating (pasina )aata he to uski smell bahut aati h...
Bad odour after sweating is completely normal. All you have to do is to make sure that you take a bath after any physical activity. This way your skin will remain germ free and healthy, and also, odour will also be reduced.
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Postures for a Fit Spine

M Ch. Ortho, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Postures for a Fit Spine

The way we sit, walk, bend or stand is hugely dependent on one very vital organ of the human body; the spine. The spinal column provides strength and support to your entire framework. It has nerves, muscles, bones and tendons; all of which enhance proper functioning of your body. The human brain sends signals to the nerves in your spinal cord, a mass of nerve fibers and tissues ensconced within the spine, which further prompts every single part of your body to perform minute and notable actions all the same. A spine injury can, thus impair your health; in many cases it can even turn out to be fatal. Care should be taken to avoid sources of spine shock or injury. If an injury has already been acquired, it should be treated either through exercising or through medical assistance. 

A few postures to reap the benefits of a fit spine:

  1. Twist your spine either early in the morning or after a tiring day: Fold one leg while the other leg remains perched on the folded one. If the left leg is folded the left elbow should be rested on your perched right knee and the right palm should be placed on the yoga mat behind your right hip. This posture can be repeated by folding the right leg as well. It increases spine mobility by twisting it to the end of its range sideways. Muscular spine aches can be remedied by following this posture once each day.  
  2. Do not slouch but sit straight: Some people are in the habit of slouching when they sit or stand. This is an absolutely wrong thing to do if your spine health is of any concern to you. Stretch out your shoulder blades and remain erect while standing and the same should be followed while sitting. Bending one's spine, unless it is necessary, can be very harmful.   
  3. Stretch your spine in three directions: This exercise is a good way to allay the tension your spine has to undergo every day. Sit with folded legs, intertwine your fingers and stretch your arms upward, in front and at the back to expand your spine to the full.   
  4. The downward doggy posture can relieve back pain: In this yoga posture, one is expected to stretch his or her legs according to the width of the person's back and stoop forward by placing the palms on a yoga mat. Knees and elbows should not bend.
4407 people found this helpful

I am a have weight I am cut you weight lose and my request a good health because I'm 26 year old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am a have weight I am cut you weight lose and my request a good health because I'm 26 year old.
Weight is loos by decrease intake means food intake and increase out put means increase physical activities. Calculate calories intput and out put take following remedies 1. Barleys soup at the time of lunch nad dinner 2. Have your dinner at 7.30 pm and sleep at 10.30am 3. Exersise atleast 45 min 4. Eat all fruit-vegetable [ex. Lauki, parval, bendi, karela, 5 fruit=muskmelon, watermelon, papaya your weight will come down.
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What is the procedure for hair transplant? How much does it cost? How long the transplant will stay? Is there any side effects of the same. Any specialized doctor in Mumbai?

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Indore
What is the procedure for hair transplant?
How much does it cost?
How long the transplant will stay?
Is there any sid...
Hair transplant is one of the most frequently performed surgeries and we are the pioneers in central India since last 30 years. They are your own hair and the results are permanent with no side effects like rejection. We have to assess the Hair pattern. Some people respond to medical treatment but a fair number need surgery. The surgery is almost painless because there are enough medications to keep the pain under control We need to examine the patient to know what is wanted and what can be done and to work out how much, when, where, etc
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Sir. I'm getting tan on my face very quickly and my skin is getting dark. Whuch facial cream will you suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir. I'm getting tan on my face very quickly and my skin is getting dark. Whuch facial cream will you suggest me.
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
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I have reddish pimples on my face what should I do in that case what are the symptoms and what are th precautions of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have reddish pimples on my face what should I do in that case what are the symptoms and what are th precautions of ...
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.chandraprabha vati 1 tab before lunch and dinner 6.triphala kadha 2 tsp before lunch and dinner
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I am a seizure patient for the last 15 years and I am taking mazetol 200 one tablet at night. How much time I should take this tablet.?

MD - Pathology
General Physician, Amritsar
As per book, after three years of seizures free period you can gradually taper off medicine if there's relapse you will have to continue with it.
1 person found this helpful
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I am 24 years old. I have hyperthyroid (HIGH TSH). My gallbladder consist of a polyp of 3 mm. I feel very uncomfortable in my stomach. It feels extreme heaviness, tightness and pain in my stomach. My stomach always get bloated. I can not bend, sit or lay down properly. Feel stretch in my stomach when I lay down.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 24 years old. I have hyperthyroid (HIGH TSH).
My gallbladder consist of a polyp of 3 mm. I feel very uncomfortab...
lybrate-user, Thanks for the query. Hypothyroidism has to be appropriately treated by taking adequate dose of Levothyroxine as prescribed by your doctor. TSH should be maintained <3 mU/L for being free from all the symptoms of hypothyroidism. This has to be continued for lifetime. As regards polyp in gall bladder, you will have consult a gastroenterologist and see what he tells. That is unrelated to above condition. Thanks.
5 people found this helpful
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Dear Sir, I am 49 male, severe diabetic taking lantus 42 unit in night and humalog lispro 20 unit in morning 20 unit in night before meals My stomach is not good, lot of gases comes when I passes my stool and I am not able to clear my bowl in one go some whitish fluid comes with stool, I have to go to pass stool 4 to 5 times a day, I have throat infection congestion in throat and chest pls advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear Sir,
I am 49 male, severe diabetic taking lantus 42 unit in night and humalog lispro 20 unit in morning 20 unit ...
Hi Make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk. Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night. Take chitrakadi vati 1- tab after lunch and dinner. Take 5-7 munakkas with milk. Eat papaya in fruits .avoid tea. Coffee.spicy food. Fermented food. Junk food. Avoid alcohol consumption.
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I want to remove my tattoo jst a.letter (M) written on my right hand & want to know specific cost for the removal. Thanks.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
I want to remove my tattoo jst a.letter (M) written on my right hand & want to know specific cost for the removal. Th...
Hello sir. Definitely it can be removed. However the mode of removal has to be decided on the size, position and the depth of the tattoo, for which I would like you to get it examined first. It can be removed by either, Excision or laser therapy etc, all which has their own pros and cons. These you can discuss accordingly.
1 person found this helpful
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Sir I am 42 year old male, I have a heart attack 4, 5 year ago, I have pain heart and back said last 20 day, I have sugar, what should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
You have to reevaluate your cardiac status. But if your pain is due to hyperacidity you can try omez-d for 1 week or two and inform me, privately. Are you on medicines and which are the medicines you take?
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Hi sir I want to know if some one facing back pain problem from last 10 years so how he get relive from that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi sir I want to know if some one facing back pain problem from last 10 years so how he get relive from that.
Apply Hot Fomentation twice daily. Avoid bending in front.Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hi doctor, I am 25 year old I want to increase my sexual time. Its now 2-3 minute currently. Give me suggestion to improve it.

MD - General Medicine
Sexologist, Nashik
Hi doctor, I am 25 year old I want to increase my sexual time. Its now 2-3 minute currently. Give me suggestion to im...
Early ejaculation is due to many reasons. Like too infrequent sex, over excirment, mostly controlled my mind, Common solutions are , divert mind while enjoying sex, don?t get much involved, and slow down all activities , take a break, and start stop and start. Delays the time of ejaculation
2 people found this helpful
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I'm 20 and I'm suffering from hairloss Please give some solution to to. I've not applies hair oil from last one year, is this be a problem?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I'm 20 and I'm suffering from hairloss Please give some solution to to. I've not applies hair oil from last one year,...
Hair fall may happen due to many reason like anaemia, nutritional deficiency, skin disorder, mental and physical trauma, stress,hormonal imbalance, dandruff. In homoeopathy, a huge no. Of wonderful medicines are present that are used to tackle hair fall. You have to maintain your diet, avoid strong chemical effects, styling tools and remove the cause first and also follow the step. If needed we can provide you the hair care regimen, totally natural, free from artificial fragrances and colors which can stop hair fall naturally. You can share your more details.
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