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Dr. Pawan Kumar Grover - Ayurveda, Jaipur

Dr. Pawan Kumar Grover

93 (54 ratings)
Bachelor of Unani Medicine and Surgery (B.U.M.S)

Ayurveda, Jaipur

8 Years Experience  ·  100 at clinic  ·  ₹200 online
Dr. Pawan Kumar Grover 93% (54 ratings) Bachelor of Unani Medicine and Surgery (B.U.M.S) Ayurveda, Jaipur
8 Years Experience  ·  100 at clinic  ·  ₹200 online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Pawan Kumar Grover
Dr. Pawan Kumar Grover is one of the best Ayurvedas in Jhotwara, Jaipur. He has been a practicing Ayurveda for 8 years. He has done Bachelor of Unani Medicine and Surgery (B.U.M.S) . He is currently associated with Sardha Clinic & Research Centre in Jhotwara, Jaipur. You can book an instant appointment online with Dr. Pawan Kumar Grover on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can view profiles of all Ayurvedas online in Jaipur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Unani Medicine and Surgery (B.U.M.S) - Dr.Sarvepalli Radhakrishnan Rajasthan Ayurved University - 2009
Languages spoken
English
Hindi

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Sardha Clinic & Research Centre

Dadhi Ka Phatak, Near Vikash Vidhya Asaram School, JhotwaraJaipur Get Directions
  4.7  (54 ratings)
100 at clinic
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Patient Review Highlights

"Thorough" 1 review "knowledgeable" 2 reviews "Well-reasoned" 2 reviews "Professional" 1 review "Sensible" 2 reviews "Very helpful" 4 reviews

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Im so thin. How to build body with in one month. Which type of food I have to take.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Jaipur
Im so thin. How to build body with in one month.
Which type of food I have to take.
I think you should go for appropriate diet. Increase protein content in your diet along with carbohydrates. You should at least take 2 glass milk with 2 bananas per glass, chicken, meat, fish, eggs should be added in the diet. Non veg diet should be taken once a week. Concentrate on natural proteins instead of any company make to avoid any future health problems.
1 person found this helpful
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My weight 53 kg, can I do gain my weight near to 65 kg in two weeks? Give me tips?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Jaipur
My weight 53 kg, can I do gain my weight near to 65 kg in two weeks? Give me tips?
Take high calorie, proteins & fats ,easily digestible frequent meals along with good appetizer. Sweets with lots of fruits along with regular exercise. As exercise increases appetite. Wish you good health.
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Dear Sir/Madam I am working as a Bank manager in Private Bank to Maintain good personality every day morning I used to work out for an Hour. But my muscles are not growing to grow muscles which food should I take and which drink should I drink please suggest. My age 30 and Weight 75 Height 5.5.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Jaipur
Dear Sir/Madam I am working as a Bank manager in Private Bank to Maintain good personality every day morning I used t...
I think you should go for appropriate diet. Increase protein content in your diet along with carbohydrates. You should at least take 2 glass milk with 2 bananas per glass, chicken, meat, fish, eggs should be added in the diet. Non veg diet should be taken once a week. Concentrate on natural proteins instead of any company make to avoid any future health problems.
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Hi Sir I want to increase my weight an my build up my body so please can you guide me Thank & Regards

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Jaipur
Hi Sir I want to increase my weight an my build up my body so please can you guide me
Thank & Regards
Weight gain requires increase in calorie intake. Calories can be increased by increasing the calorie intake. Calories can be increased by consuming more food than what you are already taking. Exercise spends calories or burns calories. Exercising increases the appetite also. Thus, I would suggest you to exercise and preferably join a gym and work out under the guidance of an instructor. At the same time, nutritious balanced diet has to be taken. The protein content should be high and carbohydrates and fats should be limited. Fluids in the form of water, soups, juices should be included in the diet. Protein are building blocks of the body and are required for repair and regeneration. Thus, protein content id diet should be high.
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Diabetes - Treat It The Ayurvedic Way!

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Jaipur
Diabetes - Treat It The Ayurvedic Way!

Diabetes is primarily classified as a lifestyle disorder; although some people get it as a congenital problem while children can also develop diabetes due to genetic predisposition. In Ayurveda, diabetes is known as Madhumeha or Maharoga which can cause multiple other problems such as heart failure, kidney disease amongst others. However, a major chunk of diabetic patients develop it due to lifestyle issues such as physical inactivity, bad diet and stress. Complications from diabetes are among the top few causes of death in the world.

The Ayurvedic approach
The Ayurvedic approach towards treating diabetes and keeping it in check has a multiple pronged approach that includes filtering toxins, correcting the imbalance of the doshas and correction of metabolic problems through exercises and Yoga.

Some of the ways how Ayurveda can control diabetes are mentioned as follows

  1. Home Remedies and herbs: There are many forms and types of juices or concoctions in Ayurvedic medicine which help control blood sugar levels and thus lessen the symptoms and prevent damage to the organs. Some of these are
    • Extracts from Fenugreek or Methi seeds
    • Neem, turmeric and tulsi preparations
    • Karela (bitter gourd) juice which you should take early in the morning in an empty stomach
    • Boiling the bark of Banyan trees in water and then having it as a tonic
    • A mixture of cinnamon powder and boiling water which should be strained and then used as a tonic amongst others
  2. DietIf you have already developed diabetes, borderline or have a genetic predisposition to it, diet is one of the most important things that you have to control.
  3. Some foods good for you according to Ayurveda: Bitter gourd, snake gourd, spinach, jamun, garlic, turmeric, drum sticks, barley, wheat, tulsi, Amla, bael, pepper, soyabean, and cucumber among others
  4. Foods you should refrain from according to Ayurveda: Jaggery, sugarcane juice, alcohol, processed and unrefined sugar, oil or ghee, cakes, aerated drinks, rice or rotis in large quantity, butter and sweets among others
  5. Yoga and exercises: Although brisk walking, cycling and swimming are great ways to keep your metabolism pumped up and keep diabetes in control, Yoga is the best method of physical exercise that works in conjunction with Ayurvedic treatment. Some of the most effective Yogasanas are mentioned as follows.
    • Naddishuddhi Pranayama
    • Mayurasana or Peacock pose
    • Locust pose or Shalabhasana
    • Half spinal twist pose or Ardha-matsyendrasana
    • Waist rotating pose or Katichakrasana
    • Surya namaskar amongst others

In case you have a concern or query you can always consult an expert & get answers to your questions!

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I am a 28 years old boy I have sexual problem. My penis is quite thin and small ,it doesn't remain straight for long time. I also have early orgasm problem it comes within 2 minutes and I am unable to prepare myself soon for the next round .My partner isn't satisfied with me.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Jaipur
I am a 28 years old boy I have sexual problem. My penis is quite thin and small ,it doesn't remain straight for long ...
Premature ejaculation or unable to perform sexual intercourse for long duration is very common problem in males over masturbration increaseing age chronic diseases passage of semen in urine ,infection etc are some main reason for the problem pe can be treated with some specified herbal medicine has safe non habit forming and permanent solution for this sex problem so we recommend you to use these herbal medicine.
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