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Dr. Nivedita Khandelwal

MBBS, MS - Obstetrics and Gynaecology

Gynaecologist, Jaipur

17 Years Experience  ·  0 at clinic
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Dr. Nivedita Khandelwal MBBS, MS - Obstetrics and Gynaecology Gynaecologist, Jaipur
17 Years Experience  ·  0 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nivedita Khandelwal
Dr. Nivedita Khandelwal is a popular Gynaecologist in Murlipura, Jaipur. Doctor has been a practicing Gynaecologist for 17 years. Doctor is a MBBS, MS - Obstetrics and Gynaecology . You can consult Dr. Nivedita Khandelwal at Om Mother N Child Hospital in Murlipura, Jaipur. Book an appointment online with Dr. Nivedita Khandelwal and consult privately on

Find numerous Gynaecologists in India from the comfort of your home on You will find Gynaecologists with more than 34 years of experience on Find the best Gynaecologists online in Jaipur. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MBBS - Sawai Mansingh Medical College, Jaipur (SMS College) - 2000
MS - Obstetrics and Gynaecology - Jawaharlal Nehru Medical College, Ajmer - 2007
Professional Memberships
Association of Gynecologic Oncologists of India - AGOI
Indian Medical Association (IMA)


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Om Mother N Child Hospital

# 100-101/A, Parwasi Nagar, Murlipura, Landmark: Near N K Public School.Jaipur Get Directions
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Carrots (Gajar) - Health Benefits

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Carrots (Gajar) - Health Benefits

The fiber and beta carotene content in carrots makes them extremely healthy. Carrots also have a number of other nutrients including Vitamins B8, K, A and C as well as iron, folate, potassium, copper and manganese.

Here are the benefits which these nutrients give to your body:

  1. Reduces cholesterol: Studies have shown that eating carrots lowers your blood cholesterol level. The most recent theory for why this happens is because carrots have a large amount of soluble fiber. This soluble fiber has been claimed to lower blood cholesterol levels.
  2. Chances of cancer reduced: Carrots have a lot of bioflavonoids and alpha carotene. Both of these have been said to lower the risk of cancer, especially lung cancer.
  3. Keeps your vision good: You must have heard from your parents that eating carrots is good for your eye health. While it is not true that they can cure any significant eye illnesses, they can prevent many illnesses caused by a vitamin A deficiency. They do this because beta-carotene which is there in carrots can be converted to Vitamin A. Vitamin A prevents include cataracts, night blindness as well as macular degeneration.
  4. Prevents memory loss: Beta-carotene is crucial for preventing memory loss. According to a recent study conducted by Harvard University, it was concluded that people who ate vegetables, such as carrots which contained beta-carotene had their chances of suffering from memory loss reduced.
  5. Diabetes prevention: Beta-carotene is an antioxidant in carrots, which lowers your risk of diabetes. It has been found that people with high levels of beta-carotene had 32% more insulin in their blood than people with low levels of beta-carotene.
  6. Improves bone health: Carrots also contain vitamin C and calcium, both of which are good for bone health. This is especially important for postmenopausal women who usually have a deficiency of calcium in their bodies.
4338 people found this helpful

I have taken 1 pill of mifepristone from the mifegest kit day before yesterday by 11. 00 am & now I need need to know how to use those rest 4 misoprostol pills. Please advice me as soon as possible.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
lybrate-user, before advising you, wanted to ask if you got an ultrasound done, to rule out for ectopic pregnancy ,but since you already have initiated the process, you may take two misoprostol pills at 11 pm in night and observe for what you pass out, and again the remaining two tabs after 24 hrs only if required.
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Sir I am pregnant and my EXPECTED DATE OF DELIVERY (EDD) 14 July 2016 (today). But I have no pain and not any symptoms of delivery. We should go to hospital for delivery or not.

Sexologist, Panchkula
Sir I am pregnant and my EXPECTED DATE OF DELIVERY (EDD) 14 July 2016 (today). But I have no pain and not any symptom...
Yes, you should go for delivery where gynaecologist will examined the foetus for maturity and can induce labour.
1 person found this helpful
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5 Surprising Ways Travel Makes You Much Healthier

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
5 Surprising Ways Travel Makes You Much Healthier

In today’s busy world where life is catching us by the neck, vacation is a word that is slowly getting out of our lexicon. While for many, travelling is a passion, for few others, travelling means a bag full of woes spending money, getting exhausted or may be falling sick. But it is very important for you to take short breaks from your busy schedules and go on a vacation, where you will travel, not for work, but for your own tranquility. The reason why travelling for yourself is important is that, travel can surprisingly help you to stay healthier and happier.

Below mentioned are five surprising ways travel can help you to stay much healthier:

  1. It is an effective way of reducing stress. Physical and emotional stress can deteriorate your health. Travelling can help you to drift away from your worries for some time and can thus, reduce your stress.
  2. Travelling can also help you to rework on your sleep schedules. It can allow you to get adequate sleep that your body and mind require. Sleeping well does improve your health conditions.
  3. Researches show that travelling can lower your chances of developing heart diseases or heart attacks. Thus, it can help you maintain a strong and healthy heart and you stay away from a host of cardiovascular disorders.
  4. Travelling involves a lot of body activity as well as joint and muscle movements. Thus, it can help you to get rid of your sedentary lifestyle (like sitting in front of computers and working for long hours at a stretch) and improve your flexibility.
  5. The different people and the different cultures you get to come across while you travel can really lift your spirits up and ebb all negative energies away. Thus, not only can travelling help you to maintain a healthy body, but it can also help you to maintain good mental health too.

Remember, taking some time out from the humdrum of your city and spending time out there in the world outside might just help you cope with a problem which has been giving you a niggle for quite sometime now.

4286 people found this helpful

I n my wife are married since 2 years. We are trying for baby. But results are not positive. What are the reasons could be behind this matter.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I n my wife are married since 2 years. We are trying for baby. But results are not positive. What are the reasons cou...
Well reasons can be many thyroid harmonal imbalance low ovarian reserve thin endometrial lining poor health infection etc or low sperm count and motility You will have to get​ your tests done, or get back to us for further advice on this.
1 person found this helpful
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Tips For Pink Lips in Hindi - गुलाबी होंठ के लिए टिप्स

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Tips For Pink Lips in Hindi - गुलाबी होंठ के लिए टिप्स

चेहरे की देखभाल की बात करें तो हमारे होंठ अक्सर अनदेखे रह जाते हैं। हमारा ध्यान इनकी ओर तभी जाता है, जब ये बदरंग होने या फटने लगते हैं। इसमें कोई शक नहीं कि् प्राकृति क रूप से गुलाबी होंठ किसी की भी खूबसूरती में चार-चांद लगा सकते हैं। जरूरी नहीं किय ये बात लड़किरयों पर ही लागू हो। स्वस्थ और खूबसरत होंठ लड़कों का आकर्षण भी बढ़ाते हैं। हालांकिि सबके होंठ प्राकृति क रूप से खूबसूरत और गुलाबी नहीं होते लेकिन देखरेख और कुछ घरेलू उपाय करके हम इनके आकर्षण को बढ़ा सकते हैं।
होंठ हमारे चेहरे का बेहद सेंसिटिव हिस्सा होते हैं। जरा सी लापरवाही का असर, इन पर दिखाई देने लगता है। अगर आपकी त्वचा रूखी है, तो आपके होंठों को और भी देखभाल की जरूरत है।

होंठ काले पड़ने की वजह 
कुछ लोगों के होठों का रंग प्राकृति क रूप से गहरा होता है, जबकिअ कुछ लोगों के होंठ समय के साथ देखभाल के अभाव या बीमारी के चलते भी काले पड़ने लगते हैं। सूरज की रोशनी में ज्यादा देर तक रहना, तंबाकू या सिगरेट का सेवन, एलर्जी, खराब क्वालिटी के कॉस्मेटिक्स का इस्तेमाल, निकोटीन और कैफीन का ज्यादा मात्रा में सेवन, पोषण की कमी और हारमोन असंतुलन की वजह से भी होंठ काले पड़ सकते हैं। बेहतर होगा हम पहले से ही सतर्क रहें, और होंठ काले होने की सही वजह पता लगाकर उस पर ध्यान दें। इसके अलावा कुछ घरेलू उपाय आजमा कर भी आपके होंठों की रंगत काफी हद तक सुधर सकती हैं। होठों की रंगत सुधारने की ये प्रक्रिया थोड़ा वक्त जरूर ले सकती है, लेकिन यकीन रखें किं सब्र का फल जरूर मीठा होगा।

घरेलू उपाय
1. सबसे पहले तो अपनी दिनचर्या में पर्याप्त मात्रा में पानी शामिल करें, क्योंकि् होंठ गुलाबी होने पर अगर फटे हैं, तो ये जरा भी आकर्षक नहीं दिखेंगे। होंठ संवेदनशील होते हैं और नमी की कमी का असर इन पर सीधा दिखाई देता है। इसलि ए पर्याप्त मात्रा में पानी पीकर इनकी देखभाल की शुरुआत की जा सकती है।
2. होठों पर ग्लिसरीन, नीबू और गुलाब जल का मिश्रण रात में लगाकर सोएं आपको धीरे-धीरे इसका असर दिखना शुरू हो जाएगा।
3. होंठों का कालापन दूर करने के लि्ए गुलाब जल, नीबू की बराबर मात्रा दही में मिलाकर लगाने से भी होठों की रंगत सुधरती है।
4. मलाई में नीबू मिलाकर इसमें शक्कर मिलाएं और इसको स्क्रब के तौर पर इस्तेमाल करें। होंठ धीरे-धीरे गुलाबी होने लगेंगे।
5. ग्लिसरीन में केसर, गुलाब जल और नींबू मिलाकर लगाने से भी होंठ गुलाबी होते हैं।
6. रात में हमेशा मेकअप हटाकर सोएं। होंठों पर लिपस्टिक लगी न छोड़ें। सुबह ब्रश करते वक्त टूथब्रश को होठों पर रगड़ें, इससे मृत त्वचा निकल जाएगी।
7. गुलाब में कई गुण होते हैं। गुलाब की पत्तिियों को पीसकर, इसके रस को शहद में मिलाकर होठों पर लगाने से होठ गुलाबी होते हैं।
8. गुलाब की पत्तिेयों को दूध में भिगोकर रखें। एक घंटे बाद इसका पेस्ट बना लें। इस पेस्ट को दिन में दो-तीन बार होठों पर लगाएं।
9. चीनी, शहद और नारियल का तेल मिलाकर रात के समय होंठों पर लगाकर सोने से होंठों की रंगत गुलाबी होती है।
10. खाने में चुकंदर, टमाटर और तरबूज सहित पोषक तत्वों का इस्तेमाल करें।
11. हल्दी में दूध मिलाकर लगाने से होंठों का कालापन दूर होता है।
12. होंठों पर शुद्ध देसी घी लगाकर सोने से होंठ नरम और गुलाबी होते हैं।
13. नाभि में सरसों का तेल लगाकर सोने से होंठों की रंगत गुलाबी होती है।
14. अनार के दानों को पीस लें। इस पेस्ट में मलाई मिलाकर फ्रिज में रख दें। इसे एक हफ्ते तक होंठों पर कई बार लगाएं।
15. विटमिन ई कैपसूल को होंठों पर आधे घंटे तक लगा रहने दें। इसके बाद टिश्यू पेपर से छुड़ाकर लिप बाम लगा लें।
16. मलाई में टमाटर का रस मिलाकर लगाने से भी होंठ गुलाबी होते हैं।
17. चुकंदर के टुकड़े को काटकर होठों पर मलने से होंठ का रंग गुलाबी होता है। आप चुकंदर का जूस पिएं, तो ये और भी फायदेमंद होगा।
18. 1 चम्मच जैतून के तेल में, 1 चम्मच शक्कर मिलाकर रख लें और इस मिश्रण को होंठों पर कुछ देर तक मलें। साफ कपड़े से पोंछकर नारियल का तेल या देशी घी होंठों पर लगा लें। ये प्रक्रिया हफ्ते में दो बार करें।
19. एलोविरा जेल और चुकंदर का पाउडर मिलाकर रखें। इसे सोते वक्त होठों पर लगाएं।

16 people found this helpful

Hi this is sowmya I have early irregular period problem early means some times for 21 days 23 days 25 days 27 days like this happen my question is is this may cause any problem for conception.

General Physician, Delhi
Hi this is sowmya I have early irregular period problem early means some times for 21 days 23 days 25 days 27 days li...
Irregular menses can be due to hormonal imbalance, thyroid functions abnormality and PCOS. Go to a gynaecologist for check up to know the cause and conceiving chances.
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I met with miscarrige with 3 month pregnency due to bleeding. Doctor advise me for 6 Month gap. But i want to pregent soon. Advise as when to get pregnant ?

MD - Maternity & Child Health
Gynaecologist, Bangalore
If you are getting normal periods regularly then u can get pregnant. Stree woman health care centre bangalore
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Vitamin B - Why Is It Important?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Jaipur
Vitamin B - Why Is It Important?

Vitamin B is not one vitamin, but is a complex of 8 vitamins, which not only essential for a good health, but also enables smooth functioning of various functions of the body. Further, each of the vitamin B complexes has specific body functions ranging from iron metabolism to hair health to preventing migraineOur body requires vitamin substances, as stated by their names.

  • Vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6, B7 (biotin), B9 (folate), B12.

  • Vitamin B complex is widely present in food sources, and in someone who eats a well-balanced diet would be getting the required amounts of vitamin B complex.

  • Vitamin B1, also known as thiamine, is required for the body to make new cells and so has a significant role in the immune system. It ias also known as the anti-stress vitamin as it helps in improving immunity. It also is required for breakdown of carbohydrates.

  • Vitamin B2, chemically known as riboflavin, is essential for red blood cell production and transporting oxygen throughout the body. It also has antioxidant properties by reducing free radicals. This also has antiaging properties and reduces the onset of heart disease.

  • Vitamin B3, also known as niacin, is essential for cholesterol regulation. It promotes the formation of good cholesterol and so essential for preventing the onset of heart disease. It also is shown to have anti-acne effects.

  • Vitamin B5, pantothenic acid, is essential for fat and carbohydration metabolism. It also is required for the production of hormones including testosterone and cortisol (stress hormones). It is also beneficial to the skin by reducing antiaging effects including reducing brown spots.

  • Vitamin B6 or pyridoxine, has a major role to play in sleep and mood regulation. It produces various neurotransmitters like serotonin, melatonin, and norepinephrine which are essential for emotional well-being. It also has anti-inflammatory properties and is useful in conditions like rheumatoid arthritis.

  • Vitamin B7 or Biotin is known as the beauty vitamin, as it has major hair, skin, and nail benefits. It is also essential for glucose level maintenance. It assumes great importance in pregnancy as it is important for normal growth of the baby.

  • Vitamin B9 or folate or folic acid is again very essential in pregnancy as deficiency can lead to neurological defects in the developing baby. It also plays a major role in carrying oxygen to the cells through the RBCs.

  • Vitamin B12 or cobalamin is essential to ensure the other vitamins are functioning properly. B12 deficiency leads to anaemia, as it enables the red blood cells to carry oxygen throughout the body. It is mostly present in non-vegetarian foods and supplements are commonly given in anaemic people.

3 people found this helpful

Ovarian Cysts - 3 Ways They Can Be Treated!

MD - Obstetrtics & Gynaecology, Advanced Infertility
IVF Specialist, Kolkata
Ovarian Cysts - 3 Ways They Can Be Treated!

Ovarian cysts are a common development in many women. Cysts are sacs filled with fluid which are formed in the female ovaries. Most cysts are harmless and do not even show any symptoms. However, some cysts do show outward symptoms like heavy bleeding, clotting, nausea, vomiting, stomach pain during the menstrual cycle, and pain during sex.

If you feel any of the above-mentioned discomforts, it will be in your best interest to consult a gynaecologist and get a check-up done. Most cysts are manageable unless they are very severe. In fact, it is best that cysts come to light at the right time and are efficiently managed, unless they develop into severe issues in the future.

Management of cysts

  1. Oftentimes, medical practitioners resort to what is called ‘watchful waiting’.
  2. At times, ovarian cysts disappear in a few months.
  3. It is recommended to take a blood test and an ultrasound to see the progress of the cyst.
  4. If you have already experienced menopause, then these tests are carried out every four months. This is because in such cases the risk of an ovarian cancer is at its highest and regular monitoring of the cyst is necessary.

Treatment of cysts
Ovarian cysts can be treated in their earlier stages. Here are some of the most popular treatments.

  1. Laparoscopy is one of the most popular treatments. It is a surgery carried out under general anaesthesia. The tummy is cut to a radius of a key hole and a laparoscope is inserted. This helps the doctor to see the internal organs, which is then used to remove the cyst. This method is less painful and has a quick recovery time.
  2. Laparotomy is the other method used for removing a cyst. In case the cyst is large, then one single large hole is made in the body to access the cyst. At times, the cyst and the ovaries are removed and sent for further laboratory inspection. This inspection is done to detect whether the samples are cancerous or not. This procedure is more complex than the previous one and might need the patient to stay in the hospital for a few days.
  3. In case you have a cancerous cyst, then your reproductive part itself would have to be removed rendering you barren for your life.

Ovarian cyst is very much treatable and is best to be detected at an earlier stage for better and faster treatment. Thus, it is best to go for regular check-ups and report in case of any disturbing symptoms.

3979 people found this helpful

She has PCOS, what problems will she face in pregnancy? What precautions should she take?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take but. Hub, 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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Hi, My wife is pregnant (35 Weeks) and in urine test Bacteria is shown positive. Can you please let us know "it is dangerous to our baby?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hi, My wife is pregnant (35 Weeks) and in urine test Bacteria is shown positive. Can you please let us know "it is da...
If urine culture is showing growth of bacteria and significant colony count, antibiotics will be needed. In pregnancy only some antibiotics are safe.
1 person found this helpful
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Hi I am 32 weeks pregnant . I am facing inches in my whole body. Can I use udiliv 150 mg.

MS - Obstetrics and Gynaecology, MBBS, F.C.P.S.(Mid. & Gynae), Fellowship in Minimal Access Surgery
Gynaecologist, Delhi
Hi I am 32 weeks pregnant . I am facing inches in my whole body. Can I use udiliv 150 mg.
Hi, yes it can be used but you need a blood test to confirm the cause of itching. It's called cholestasis of pregnancy in which liver functions are affected. So please see a gynaec before you start the medication.
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I am 32years I am trying to conceive. Once I got conceive in 2014jan but due to my back nerve pain. I did abortion. It happened without proper knowledge. Now when I went to doctor here in goa. The doctor told me to take come 25 mg from third day of periods I took for five days. As my periods are regular in 26th or 27th day. So I took in Feb and then on ovulation study my left side ovary egg was in 22mm then doc said to take injection for rapture and I took the injection and me and hus met on this ovulation day. Later after the raptured happened on 15th day of my cycle I took duphaston tablet. And to my surprise I got my periods on 32 day I was so happy when on 27th day I dint got my period. But normally I get blood sporting before 3 to 4 days before periods. So then again doc said that on 7th March which is my first day of my period. Then I take come 25 mg on third day 9th to 13th the come 25 mg. Then on 12th day I went check my ovulation study then my left ovary egg was 32mm. I have no idea I informed to doctor he said to take injection for rapture and I took the injection and on 15th day when I went to check the rapture in evaluation study doc said my rapture is not happened and my left ovary egg 32mm. Then my doc said to not to plan for the child for 2 months. Then he told me to take novelon tablets to on 4th day of period. And to take ovabless. To my surprise I got my period on 29th March again which 23rd day. Please tell me what happening with me. Doc said to try normally coz my egg is realising normally so no need to any medication. Then y I dint conceive on March.. Doc said if in normal way on MAY month I don't conceive then he want to do hcg test. And I heard that hcg test is very painful. Please help. If there is any blockage and then how come ovulation took place every month. Please help me doctor. I am very desperate and depressed to have baby. Does without pain can this hcg test can happen. Please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 32years I am trying to conceive. Once I got conceive in 2014jan but due to my back nerve pain. I did abortion. I...
Tube block is not related to ovulation as both are different organs. Hsg test is little painful, but many people go through without any problem. If you do not want any pain at all, pain killer should be given 30 min before the procedure otherwise next option is laparoscopy which is done under anaesthesia.
1 person found this helpful
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IVF Failure: Hope In Ayurveda!

MS - Obstetrics and Gynaecology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Thane
IVF Failure: Hope In Ayurveda!

There is nothing more stressful to a patient and a caring gynaecologist than to face repeated IVF failure or recurrent pregnancy loss following IVF. So to advice couples who have failed one or more attempts, to keep on trying over and over and over; is not an easy job. Here, one can find solution in Ayurvedic treatment. Ayurveda, through its medicines, diet & lifestyle modifications and panchakarma raises a new hope after IVF failure. Ayurvedic treatment enhances success rate of Artificial Reproductive Techniques (IUI, IVF, ICSI-ET) or increases chance of natural conception as per cause of infertility.

What is Infertility?

Infertility is Inability to conceive even after one year of unprotected coitus or inability to carry pregnancy till full term. There are many causes of infertility; such as tubal block, PID, Endometriosis, PCOD in women and low sperm count, low sperm motility in men. When there is severe tubal disease, severe egg factors, failed IUI treatments, severe male factors, unexplained infertility, grade III & IV endometriosis; Test tube baby is suggested.

What is test tube baby? IVF (In-Vitro-Fertilization)?

It is a laboratory procedure in which processed sperm are either placed with oocyte (IVF) or injected into oocyte (ICSI) in a petridish to achieve fertilization. The resultant embryos are transferred into woman's uterus for implantation.

What are causes of IVF failure?

  1. To work out on IVF failures, we should focus on causes of failure.
  2. One of the most common causes of IVF failure is Abnormal Embryo. Abnormal embryo can be formed due to abnormal egg (oocyte) or abnormal sperm or if both are abnormal.
  3. Another common cause is Implantation failure. Endometrium preparation and its receptivity are more important for implantation of an embryo. Endometrium should be 6 mm or more in thickness preferably 8-10 mm. To know details about endometrium preparation, Color Doppler should be done. It has also been observed that when pregnancy is achieved in absence of endometrial and sub-endometrial flow on the day of embryo transfer (ET), more than half of pregnancy will finish as spontaneous miscarriage
  4. IVF cycle can be cancelled even before Ovum Pick Up due to Poor Ovarian Response, in which very few or no follicle growth is seen even after fertility injections.
  5. Most neglected but important cause is Pre-treatment STRESS.


According to Ayurveda, four factors are essential for conception; namely seed (oocyte and sperm), soil (reproductive track), season (fertile period) and water (nutrition).
Ayurvedic fertility treatments regularize metabolism of body, purify reproductive organs, maintain hormonal equilibrium, improve endometrium lining & receptivity, increase egg and sperm quality and relieve stress.
Womb preparation treatment of Ayurveda enhances success rate of IUI, IVF, ICSI-ET.

Womb Preparation Treatments:

Ayurvedic medicines
Ayurvedic herbs and medicinal preparations act as natural tonic to male and female reproductive organs. They maintain biological clock of menstruation; hence hormonal imbalance is corrected. They also help in making most potent and healthy sperm & ovum and eventually a healthy pregnancy.

Panchakarma (Detoxification)
Ayurveda can treat infertility by Panchakarma procedures like Basti, Uttarbasti, Vaman, Virechan, Nasya using different Ayurvedic formulations as per cause of infertility & failure of IVF and according to body constitution of patient.

  • Basti acts on vata predominantly. It increases strength of reproductive organs 
  • Uttarbasti is an intrauterine instillation of sterile medicated oil or ghee. It acts on endometrial receptors
  • Vamana and Virechana detox the whole body and improves digestive fire for proper nourishment of reproductive hormones and organs
  • Yoniprakshalana (Irrigation of vulva and vagina with warm decoction) and Pichudharan (Insertion of a sterile tampoon soaked in medicated ghee or oil in posterior fornix of vagina) are also helpful in infertility

According to Ayurveda; A Cheerful mind forms the basis of pregnancy; so relaxing panchakarma procedures like massage, steam, head massage, Shirodhara are done to reduce stress and its impact on infertility treatments.

Like other fertility treatments, Ayurvedic treatment does not depend only on medicines. In fact, it ensures that patient follows a strict diet rules as per Ayurveda and avoids spicy and salty food. The proper food can help to provide proper nutrition to reproductive organs.

Lifestyle modification:
Nowadays infertility has become a part of lifestyle diseases. Ayurvedic Doctor can guide you to modify lifestyle according to your body constitution (Dinacharya) and seasonal variations (Rutucharya). It is always better to avoid cigarette smoking, tobacco and alcohol as they reduce fertility. Exercise is an inevitable part of lifestyle. One should learn exercise, yogasana (e.g. Surya Namaskara, Gomukhasan, Sarvangasan, Pavanmuktasan, Ardhamatsyandrasan, Naukasan, Dhanurasan, Shalabhasan etc.) and Pranayam from an experienced teacher. If you wish to discuss about any specific problem, you can consult an ayurveda.

4384 people found this helpful

From past few days her left breast is having sensation like air bubble bursting kinda. When this is happening there is a pain kinda sensation. please help.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
From past few days her left breast is having sensation like air bubble bursting kinda. When this is happening there i...
Hi, I appreciate you seeking help. Well, its difficult ascertaining what the issue exactly is, without clinically evaluating. I would advise that you meet up your OB/ GYN in person without further delay. As a part of the checkup, he/ she may require to do an USG of breasts/ abdomen or any other diagnostics as would deem appropriate here. Simultaneously, ensure that you have a healthy and balanced diet. Especially, try avoiding hot, spicy, oily, greasy, fatty foods etc all including carbonated beverages and fast foods. Do take care and all the very best.
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Hello Dr. Chocolate is beneficial in pregnancy is it true. And which chocolate is good for pregnancy. And what is reason to eat chocolate in pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello Dr. Chocolate is beneficial in pregnancy is it true. And which chocolate is good for pregnancy. And what is rea...
Hello, There is no such thing as beneficial in pregnancy for chocolate. Its a milk based product and cocoa is known to cause increased gastritis.
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Chirata (Swertia Chirata) Benefits and Side Effects in Hindi - चिरायता के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Chirata (Swertia Chirata) Benefits and Side Effects in Hindi - चिरायता के फायदे और नुकसान

संस्कृत में किराततिक्त या भूनिम्ब के नाम से उल्लिखित चिरायता का वैज्ञानिक नाम स्वीर्टिया चिरेटा है. यह पूरे भारत में पाया जाता है लेकिन इसके बारे में सबसे पहले यूरोप में 1839 में पता चला था. स्वाद में बेहद कड़वा लगाने वाले चिरायता का औषधीय उपयोग तवचा की समस्याओं, बुखार, सूजन आदि में किया जाता है. 2-3 फूट की ऊंचाई और चौड़ी पत्तियों वाली चिरायता का फल सफ़ेद रंग का होता है. चिरायता में सूखापन, गर्म, कड़वापन और तीखापन का गुण मौजूद होने के कारण इसका उपयोग कफ, पित्त और वात में संतुलनल बनाने के लिए भी किया जाता है. आइए चिरायता से होने वाले फायदे और नुकसान पर विस्तार से नजर डालें.

1. वजन कम करने में
वजन कम करना आज एक प्रमुख समस्या बन गया है. कई तरह की दवाएं आज बाजार में उपलब्ध हैं. लेकिन यदि अप चाहें तो चिरायता के प्रयोग से अपना वजन आसानी से कम कर सकते हैं. चिरायता में मौजूद मेथेनॉल आपका उपापचय बढ़ाकर आपका वजन कम करता है.
2. प्रतिरक्षा तंत्र की मजबूती में
जाहिर है किसी भी रोग को ठीक करने या उसे न होने के लिए हमारे प्रतिरक्षा तंत्र का भलीभांति काम करना जरुरी है. चिरायता आपके शरीर के प्रतिरक्षा तंत्र को मजबूती देने का काम करता है. इसके अलावा ये हमारे शरीर से तमाम विषाक्त पदार्थों को बाहर निकालने का काम भी करता है.
3. रक्तशोधक के रूप में
चिरायता स्वाद में कड़वा होता है. इसलिए ये भी करेला या नीम जो कि स्वाद में कड़वा होता है, की तरह ही एक रक्त शोधक के रूप में काम करता है. इसके साथ ही ये एनीमिया से भी आपको बचाता है.
4. लीवर की समस्याओं में
चिरायता हमें लीवर की विभिन्न समस्याओं से लड़ने में भी मदद करती है. फैटी लीवर, सिरोसिस और कई अन्य लीवर से संबंधित बीमारियों को चिरायता लीवर की कोशिकाओं को रिचार्ज करके दूर करता है. चिरायता को एक अच्छा लीवर डिटॉक्सीफायर माना जाता है और ये लीवर की कोशिकाओं के काम-काज को उत्तेजित करती है.
5. कब्ज में
कब्ज पेट से जुड़ी हुई बीमारी है. चिरायता इसके इलाज के लिए एक बहुत अच्छा विकल्प है. इसके लिए चिरायता के पौधे से बना काढ़ा तब तक पीना चाहिए जब तक की कब्ज ठीक न हो जाए.
6. त्वचा रोगों में
चिरायता का अर्क त्वचा से संबंधित कई रोगों से आपकी रक्षा करता है. त्वचा पर चकते निकलना या सूजन में भी चिरायता का पेस्ट बनाकर लेप लगाने से ये आराम पहुंचाता है. इसके अलावा ये घावों और पिम्पल्स को भी ठीक करता है.
7. सोरायसीस में
सोरायसिस के उपचार में भी चिरायता की सक्रीय भूमिका होती है. इसके लिए 4-4 ग्राम कुटकी और चिरायता एक कांच के बर्तन में 125 ग्राम पानी डालकर रख दें फिर अगली सुबह उस पानी को निथार कर पिएं और 3-4 घंटे तक कुछ न खाएं. लगातार दो सप्ताह ऐसा करने से आपको सोरायसिस में राहत मिलती है.
8. शुगर को नियंत्रित करने में
रक्त शर्करा को नियंत्रित करने की चिरायता के क्षमता का उपयोग हम शुगर के उपचार में कर सकते हैं. इसका कड़वा स्वाद रक्त शर्करा के कई दोषों को दूर करने में हमारी मदद करता है. चिरायता अग्नाशयी कोशिकाओं में इन्सुलिन के उत्पादन को प्रोत्साहित करके रक्त शर्करा को कम करता है.
9. गठिया में
गठिया एक ऐसी बिमारी है जिसमें जोड़ों में दर्द और कभी-कभी सूजन भी हो जाती है. चिरायता में सूजन को कम करने की क्षमता होती है जिसके कारण ये गठिया से भी हमें बचाता है. इसके अलावा इसमें दर्द, सूजन और लालिमा के उपचार में भी इसका प्रयोग किया जा सकता है.
10. आंत के लिए
जाहिर है आंत हमारे शरीर के प्रमुख अंगों में से है. इसमें आई खारबी के कारण कई तरह के विकार हो सकते हैं. आंत की कई बीमारियाँ तो इसमें होने वाले कीड़ों से भी होती है. चिरायता में पाया जाने वाला एंथेल्मिनेटिक गुण हमारे आंत में मौजूद कीड़ों को ख़त्म करता है.
11. बुखार में
चिरायता का लाभ हमें बुखार जैसी कॉमन बीमारियों में भी नजर आता है. खासकरके मलेरिया बुहार में इसका बहुत लाभ मिलता है. बुजुर्गों के लिए तो चिरायता एक वरदान जैसा है क्योंकि इससे आप बहुत प्रभावशाली लेकिन कड़वी टॉनिक के रूप में इस्तेमाल कर सकते हैं.
12. ब्लोटिंग में
चिरायता के कई उपयोगी गुणों में से एक ये भी है कि ये हमारे पेट में अम्ल उत्पादन को रोकती है. इसके अलावा ये आँतों की सुजन ठीक करके पेट को मजबूती भी देती है. इसकी सहायता से आप दस्त, गैस, ब्लोटिंग आदि समस्याओं से निपट सकते हैं.
13. कैंसर में
कैंसर जैसी बेहद गंभीर बीमारियों से भी चिरायता हमें लड़ने में मदद करता है. जाहिर है कैंसर एक लगभग लाइलाज बिमारी के रूप में आज हमारे बीच मौजूद है. चिरायता का लाभ हमें लीवर कैंसर में मिल सकता है.

चिरायता के नुकसान

  • गर्भवती महिलाएं और स्तनपान कराने वाली महिलाएं इसका इस्तेमाल चिकत्सकीय परामर्श के बाद ही करें.
  • इसकी कड़वाहट से कुछ लोगों को उल्टी भी होने की संभावना रहती है.
  • मधुमेह के मरीज इसके इस्तेमाल में सावधानी बरतें
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