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Dr. Naveen Verma

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Acupressurist, jaipru

8 Years Experience  ·  100 at clinic
Dr. Naveen Verma test Acupressurist, jaipru
8 Years Experience  ·  100 at clinic
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He has over 8 years of experience as a Acupressurist. He is a test . You can book an instant appointment online with Dr. Naveen Verma on Lybrate.com.

Find numerous Acupressurists in India from the comfort of your home on Lybrate.com. You will find Acupressurists with more than 31 years of experience on Lybrate.com. You can find Acupressurists online in jaipru and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Tell me some exercise or something that turn white hair into black hair. I am a girl of 17.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Tell me some exercise or something that turn white hair into black hair. I am a girl of 17.
Do sheershashan, prayanayama and suryanamaskar. Eat a very healthy diet and follow these tips at home - hair loss and dandruff can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I am 38 year old male. I have very less moustache and beard. Please help to grow facial hair.

BHMS
Homeopath, Faridabad
I am 38 year old male. I have very less moustache and beard. Please help to grow facial hair.
Hello. At 38 yrs. Of age, little difficult to get the further growth of hair. Start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble b vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -exfoliate your face. Hair follicles can become blocked with dirt and prevent your hair from growing. Once a week, wear an exfoliant mask with eucalyptus. It's great for your skin, and can help promote hair growth. -massage your hair follicles. A gentle massage can help stimulate your hair follicles. Use your finger tips, and gently massage your face in circular motions for about two to three minutes. Try applying a facial moisturizer to create a smoother massage. -take in vitamin a. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin a in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -get plenty of vitamin e, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin e include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin e when eating a normal diet. -boost circulation with vitamin b3. Healthy circulation may have a positive effect on hair growth. Reports find that b3 is even more effective when taken with biotin. -take in vitamin b5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin b5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more.
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I am just 16 my hair little bit are becoming white or hair is becomes white how to get back all hair black and prevent from white hair.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am just 16 my hair little bit are becoming white or hair is becomes white how to get back all hair black and preven...
It is called Premature greying of hair. Take Lycopodium 0/2 daily in morning and evening. It will start reducing and then go away. And avoid removing it. Still if you have any query. Please feel free to ask. Take care. :)
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I have a rough and light hair and now it is starting to change its color to white, I want to ask how can I stop not to change the color of hair to white and it became smooth.

MBBS
General Physician, Faridabad
I have a rough and light hair and now it is starting to change its color to white, I want to ask how can I stop not t...
You would need to buy powdered gooseberries for treating white hair. Mix powdered gooseberry with lemon juice and apply it on your hair. Apply it on your scalp as well. Massaging the scalp with this mixture will make your hair black in few days. Do this on a daily basis for best results.
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Hi aching of whole left hand? Whats the reason for the aching and medicines should be taken for it.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hi aching of whole left hand? Whats the reason for the aching and medicines should be taken for it.
Apply hot fomentation Use thin pillow while sleeping Take care of your posture Do neck & shoulder stretching Do active movements Do neck isometric exercise twice a day
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I am 32 year old male, I have 5% of white hair since 10 years. My beard hairs was completely black until last year. Within just a year my beard hairs turns almost 50% white. This may not be genetic problem as my father's hair turned white after 45 years. Please let me know if there is any cure to it.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
White hair: white hair is caused by one of three reasons: genetic persuasions; after sickness or a great shock and stress, or un-nutritious diet. And of course, old age is final. To allay premature grey hair or baldness your diet must include fresh fruits and a full serving of salads: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential. Cut out any junk food and aerated drinks totally. Your diet would appear to be the causing factor. Take homeo meds to help stem the grey flow.
1 person found this helpful
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I have a freeze curl hair problem so how can I cone out of freeze hair to silky strong thick hair.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I have a freeze curl hair problem so how can I cone out of freeze hair to silky strong thick hair.
Hi lybrate-user, You can go permanent hair re bonding for straightening out the curls. Tone and texture of hair can be improved by various methods. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy, microneedling and PRP show significant long term effects.
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I am aged 53 years, female, obese. My height is approx 5"4 cm. Had a total hip replacement. I need to reduce my weigh as I weigh nearly 100kg. Please advice my diet plan. I go for 30 mts morning walk daily.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Weight reduction can not be done over night. You have to take it as a way of life. Do diet control. No sugar in tea, coffee, milk etc. No sweets take small frequent feeds. When you get used to it, skip one meal. You should do non weight bearing yoga exercises.
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Trigger Thumb

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Trigger Thumb
(syn. Stenozing tenosynovitis of flelexor pollicis longus tendon)
Trigger thumb is a painful clinical condition in which the terminal phalanx if the thumb gets locked in a state of flexion. Sometimes it is bilateral i. E. Involving both hands. Big toes of the feet are usually not involved. The condition at some stage may become painless. It is more common in diabetics.
Trigger thumb is caused as a result of inflammation of the tunnel of the thumb in which the (flelexor pollicis longus) tendon moves. As a result the tunnel gets narrowed, usually at the metacarpo phalangeal joint and arrests the gliding movement of the tendon. Sometimes there is a nodule formation in the tendon at the same place producing obstruction to the tendon movement.
Treatment
Non steroid anti inflammatory drugs help in reducing pain and swelling. Physiotherapy helps in regaining movements of the joint. Sometimes in local infiltration with steroids gives relief. However long term effects of steroids are not desirable.
Surgical treatment if the medical treatment does not succeed, then surgical release of the tendon should be undertaken. It a one stitch surgery which can be done under local anesthesia with constantly good results.
Congenital trigger thumb some children are born with it. The congenital variety is usually bilateral. In these cases the treatment is surgical only. It should be done early otherwise the terminal phalanx of the child will not grow and remain small in size.
1 person found this helpful

If I am having rest for two days then work 3rd day my neck will start paining too much? What should i do ? Please advice.

Drama Therapy - AUTISM, Early Childhood Special Education, Master of Occupational Therapy (MOT), PG Diploma in Hospital Management, Bachelor in Occupational Therapy, CAS - Certified Autism Specialist, Sensory Enrichment Therapy
Occupational Therapist, Bangalore
If I am having  rest for two days then work 3rd day my neck will start paining too much? What should i do ? Please ad...
Do neck mobility excercises on regular basis. Body stretches done religiously will help in overcoming this pain. Your neck and spine needs toning.
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HomeMade Hair Growth Masks That Guarantee Results

MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
HomeMade Hair Growth Masks That Guarantee Results
Natural hair growth treatment masks that guarantee results

Our lifestyle, stress and dietary issues have restricted the hair growth and hair quality in the entire generation. In fact, most of us face trouble of thinning hair, slow hair growth, split hair and several other issues. But you can grow your hair and ensure that those locks are thick, beautiful and luscious with these natural hair growth treatments that offer great results.

1. Olive oil and egg yolk: Egg yolk has been used for centuries by people for adding thickness and shine to hair. In fact, a number of shampoos use egg yolk as well. Regular use of olive oil keeps your hair look healthy. And a mask made with both the ingredients will certainly give you silky, shiny and longer hair. These two elements have abundant vitamins and proteins for hair growth. Prepare a mix using an egg yolk with similar quantity of olive oil, apply and leave for an hour before washing off. Use the mixture 1-2 times a month.

2. Banana Mask: Banana is a super-food, rich in a lot of minerals. Use it for homemade mask that’s rich with potassium and promotes hair growth. Make a smooth paste out of ripe banana, apply it to your hair and cover the hair with a plastic cap. This will help in locking the nutrients. You can then wrap the hair in hot towel. Once that’s done, simply remove the cap and blow-dry the hair so that banana sets to the hair. Then, use almond oil or coconut oil as a conditioner. Wash off hair after a few minutes.

3. Curry Leaves and Coconut Oil: A lot of us use coconut oil on a regular basis. Make the oil even more effective by adding curry leaves to it. You can make a diluted mixture with curry paste and then apply onto your scalp. Leave it for at least one hour and wrap the hair in a hot towel for maximum results. It will lead to shinier hair. Repeat the treatment once every week for hair growth.


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1032 people found this helpful

Hello sir, I want to hair plantation? What is hair plantation process? Please guide me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello sir, I want to hair plantation? What is hair plantation process? Please guide me.
Hair transplantation is a surgical technique that moves individual hair follicles from a part of the body called the 'donor site' to bald or balding part of the body known as the 'recipient site'. It is primarily used to treat male pattern baldness.
3 people found this helpful
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I have joint pain in my leg from 2 week. I have get medicine for it but doesn't reduce my pain. So what she'll I do?

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I have joint pain in my leg from 2 week. I have get medicine for it but doesn't reduce my pain. So what she'll I do?
Goodmorning sir what would help you is a cold pack fermentation on your leg. Then kindly do a little bit of stretching. Elevate your leg at night. All this will help you to reduce your pain. If in a weeks time it does not go then you could do a session of physiotherapy for your leg.
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I have hair loss. What is the main reason of hair loss. I am 25 year male. What is the cure of hair loss and regain hairs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have hair loss. What is the main reason of hair loss. I am 25 year male. What is the cure of hair loss and regain h...
Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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I have pain in my left arm and not able to stretch it properly. What to do? Please advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have pain in my left arm and not able to stretch it properly. What to do? Please advise.
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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Yesterday in gym I got muscle pull in my neck and right shoulder. Since then, I am hav excruciating pain if I try to move my neck or shoulder to a certain angle. I took Cronin pain relief in afternoon but no effect. Aftr dinr took a Muscle relaxant but to no effect. Took one more an hr ago still no effect. What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Yesterday in gym I got muscle pull in my neck and right shoulder. Since then, I am hav excruciating pain if I try to ...
Its unfortunate, in such injury ice packing but u missed n now just consult ortho Dr n Examination will reveal the how to be fit
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How to use Apple cider vinegar for hair & face. What are the benefits of Apple cider vinegar.Please tell.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
How to use Apple cider vinegar for hair & face. What are the benefits of Apple cider vinegar.Please tell.
After washing your hair thoroughly, run apple cider vinegar through your hair mixed with essential oil, leaning back. Pour it on your scalp. For face, mix 1spoon apple cider vinegar in 2 cups water. Use cotton ball and apply on face. Do not rinse.
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I am only 19 years and I have two white hairs popping out how to I prevent the growth of more white hair and how do I hide this one.

BAMS
Ayurveda, Ambala
I am only 19 years and I have two white hairs popping out how to I prevent the growth of more white hair and how do I...
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from whitening. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Hello Sir/Maam, I'm 22 year old and about 10 present of my hairs are which and they are increasing. What would I do to cure it. Need your assistance" Thanks"

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Hello Sir/Maam,
I'm 22 year old and about 10 present of my hairs are which and they are increasing. What would I do t...
Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair any scalp diseases after acute illness androgenic alopecia certain medications take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week use mild shampoos use anti dandruff shampoo to clear dandruff take preventable therapy for for baldness in androgenic alopecia.
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I am 20 years old m suffering from dandruff n itchy scalp. I shampoo my hair twice thrice a week. Still I am nt gttng Reed of it. Kindly please help.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
I am 20 years old m suffering from dandruff n itchy scalp. I shampoo my hair twice thrice a week. Still I am nt gttng...
Hello lybrate-user kindly use 1. Noskurf lotion @night, massage well and leave overnight 2-3 times a week 2. Selsun shampoo 2-3 times a week to wash the scalp. 3. Triglow conditioner on damp hair over the hair only (not on scalp) take care.
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