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Dr. Naveen Verma

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Acupressurist, jaipru

9 Years Experience  ·  10000 at clinic
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Dr. Naveen Verma test Acupressurist, jaipru
9 Years Experience  ·  10000 at clinic
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He has over 9 years of experience as a Acupressurist. He is a test . You can book an instant appointment online with Dr. Naveen Verma on Lybrate.com.

Find numerous Acupressurists in India from the comfort of your home on Lybrate.com. You will find Acupressurists with more than 27 years of experience on Lybrate.com. You can find Acupressurists online in jaipru and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Does amino acids heal injuries such as shin splints. Am having this shin splints problem from past around 1 year due to football.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Does amino acids heal injuries such as shin splints.
Am having this shin splints problem from past around 1 year due ...
Its not well researched. Usually a graded exercise program for stretching tight gastroc soleus and strengthening ankle dorsiflexors can help get rid of pain. Good luck for speedy recovery.
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My hair is thin and I face hairfall quite alot. I dnt understand which shampoo is suitable or my hair. Also I hav itchy scalp. Pls suggest some remedies. Also suggest for hair growth.

BHMS, Dietitian/ Nutritionist
Homeopath, Pune
My hair is thin and I face hairfall quite alot. I dnt understand which shampoo is suitable or my hair. Also I hav itc...
Please take silicea 30 c six pills daily twice. Homeopathic medicine. Will help in reducing hairfall. And reduce itching. Dandruff. Use baksons. Arnica shampoo. Or neem shampoo.
5 people found this helpful
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Physiotherapy And Soft Tissue Injuries

MPT, BPT
Physiotherapist, Noida
Physiotherapy And Soft Tissue Injuries

A soft tissue injury occurs due to overuse of ligaments, muscles or tendons. Most cases of soft tissue injuries occur due to uncontrolled or unexpected movement. A Certain example of the same includes awkward stepping of foot and getting the ankles rolled. Soft tissue injury can also happen from overuse of muscles, tendons, and ligaments. The example of the same includes using the same hand for heavy lifting day after day. Certain soft structures of the body that are prone to injuries are Achilles tendons and calf muscle.

Difference Between a Sprain and a Strain:

A strain is defined as a trauma that occurs to the tendons or muscles because of overstretching. Tendons are soft in nature and are responsible tying the muscle and the bone together. Sprain, on the other hand, are trauma caused due to overstretching of the ligaments. There exist 3 severity levels: grade 1 is mild tenderness and minimal stretching of the soft tissue, grade 2 is a tear of fiber resulting in swelling and moderate pain, grade 3 is a rupture of the soft tissue resulting in sharp pain, deep swelling and immobility of the affected area.

Pre-medical Care:

Immediately after the injury, certain things such as total rest and immobility should be ensured, an ice pack should be applied to the structure, compression, and elevation should be ensured in order to avoid any major damage to the soft tissue. Certain things that hamper the healing process immediately after the injury include applying heat to the injured area, consumption of liquor, exercising or running with an injured condition and massaging the injured area.

Physiotherapy For Soft Tissue Injury:

  1. Pain Relief: The first task for a physician is to ensure that the level of pain comes down. Although this is the primary task of a medical practitioner, physiotherapists ensure that the pain does not aggravate to an unbearable level. They recommend certain movements and advice against some movements which could do harm to the injured structure.

  2. Full Structure Movement: The immediate goal of a physiotherapist is to ensure that the full movement of the injured structure is regained at the earliest. This includes identifying abnormalities, verifying the range of motion and suggests corrective exercises ensure that the full movement of the soft tissue can be regained without having to go through the hassle of a surgery.

  3. Muscle Strengthening: While the injured structure is in the process of healing, physiotherapists ensure that the surrounding muscles support the tendon and the ligament by binding well. This is done by suggesting very individualistic exercise for the muscle to hold up. It also negates the possibility of a recurring injury at the same place.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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hello want to know that, is there any proven natural or save except transplant solution of a premature greying and baldness. I want to know how to control a thinning of hair.

BHMS
Homeopath, Faridabad
hello want to know that, is there any proven natural or save except transplant solution of a premature greying and ba...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Acid Phos. 200, Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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My mother is suffering pain in left full leg from last week and no bamb and medicine working. She is 52 years old. please give us suggestions.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother is  suffering pain in left full leg from last week and no bamb and medicine working.  She is 52 years old. ...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
2 people found this helpful
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How to prevent hair growth from ear's. Because due to age it is increasing day by day so any medical treatment if any then what.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to prevent hair growth from ear's. Because due to age it is increasing day by day so any medical treatment if any...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
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I'm suffering from retro plantar calcaneal spurs. My heel pains so much after prolonged standing and side heels also pain. One of my doctors suggested stem cell treatments for it. How safe is it and is it a permanent cure? Or is there any alternate cheaper cure.

BHMS
Homeopath, Sindhudurg
I'm suffering from retro plantar calcaneal spurs. My heel pains so much after prolonged standing and side heels also ...
hi...homoepathy is safe and effective. which side heel pain? The plantar fascia is a thick flat band of tissue (ligament) that originate from the heel bone to the base of toes. It supports the arch of your foot. Actually the plantar fasciitis as it is named not an inflammatory condition of plantar fascia.Common homeopathic medicines that help in plantar fascitis are Rhus tox, Ruta,  calc flour, arnica, calcarea carb, silicea, calcarea phos etc. you can consult me online for homoeopathic treatment without side effects.
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Severe shoulder,hand and back pain. Shoulder joint is very painful . What could be possible cause and treatment recommended ?

BPTh/BPT
Physiotherapist, Delhi
Get x Ray done. Take Physiotherapy sessions and learn exercise for shoulder. Take calcium and methylcobalamine supplement
2 people found this helpful
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I was follen from motorcycle nearly five months back, I consulted very good ortho specialists, eventhough my shoulder pain and my arm muscle pain was not reduced. Please give me good suggesstion.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There is a possibility of some structural damage after a rta and it is actually possible to determine that only on a mri if your x rays show no bony injury. So please send me doctors prescription papers and if possible your mri so that I can see what is the status of your shoulder right now? also what management have you received till now for your injury as you have stated that you have had several consultations for it till now. Do not hesitate to contact me if you need any further assistance.
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I am 23 years old and I have some problems like weakness and joint pain in wrist and ankle from previous couple of weeks.

BHMS, MD HOM.
Homeopath, Mumbai
I am 23 years old and I have some problems like weakness and joint pain in wrist and ankle from previous couple of we...
Start with homeopathic medicines:- Bryonia 30 Ruta 30 4 pills each medicine x 3 times daily x 30 days.
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