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Dr. Hemant Kumar Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Jaipur

49 Years Experience  ·  100 at clinic
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Dr. Hemant Kumar Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Jaipur
49 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Hemant Kumar Sharma
Dr. Hemant Kumar Sharma is a trusted Ayurveda in Sanganer, Jaipur. He has over 49 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Hemant Kumar Sharma personally at Ram Aushdhalaya in Sanganer, Jaipur. Book an appointment online with Dr. Hemant Kumar Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Jaipur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi University - 1969
Languages spoken
English
Hindi

Location

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Ram Aushdhalaya

Near Samudai Kendra, Nagar Nigam Road, SanganerJaipur Get Directions
100 at clinic
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Sir I am 21 year old and my weight is 52 kg only. I eat alot but my weight didn't increase what should I do to increase my weight?

Advanced Aesthetics
Ayurveda, Gulbarga
Sir I am 21 year old and my weight is 52 kg only. I eat alot but my weight didn't increase what should I do to increa...
You should initially aim to increase your appetite? increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you could even start with fruits by eating an extra one every day? including the following foods in your diet is also a good idea. Milk milk is a great source of protein and carbohydrates, along with many other nutrients making it great for weight gain. A 100 ml serving contains around 3.4g of protein and if you drink 2 glasses every day, you would have consumed 14g of protein eggs eggs too are a great source of protein, with 100 g containing as much as 13 g of protein. They are also loaded with several vitamins like vitamin a and vitamin b12 making them an excellent health food energy bars energy bars like granola bars might not be healthy if you are trying to lose weight, but it? s a good option for those trying to gain it. They are loaded with nuts and calories, and if consumed in moderation, they can help add some weight. Oats oats are rich in fibre, and a 100 g serving contain 17 g of protein. They are also rich in iron, making them a great health food for everyone and not just for those who are trying to lose weight banana if you waste your time eating foods that have too much volume, it's going to be a real struggle to meet your calorie requirements, and this will hinder your ability to build muscle. Good, high-calorie dense foods include peanuts, peanut butter, raw oats, lean red meat, bagels, and dried fruit for weight gain medicenes available 3 month course no any side effects ayurvedic medicenes. Results r good any queries inform me.
8 people found this helpful
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I have a fatness how can I manage I want to be slim body what I should eat and what I should not eat.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I have a fatness how can I manage I want to be slim body what I should eat and what I should not eat.
Focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind. Take personalised expert dietary advice. Thanku.
2 people found this helpful
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The symptoms of the fever and suggest for treatment of this fever and drug in use for fever and which kind of fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
The symptoms of the fever and suggest for treatment of this fever and drug in use for fever and which kind of fever.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) bathsmay help bring down a fever. -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I am nineteen years old, I am suffering from deep relationship problems, unable to get over them & frequently get panic attacks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am nineteen years old,
I am suffering from deep relationship problems, unable to get over them & frequently get pan...
Dear user. I can understand. PANIC ATTACK a sudden overwhelming feeling of acute and disabling anxiety. Panic disorder is different from the normal fear and anxiety reactions to stressful events. Panic disorder is a serious condition that strikes without reason or warning. Symptoms of panic disorder include sudden attacks of fear and nervousness, as well as physical symptoms such as sweating and a racing heart. Panic attack always happens due to an underlying anxiety disorder. So you need to treat anxiety disorder. Anxiety disorder is treated with the help of counseling and psychotherapy. You should consult a psychologist. Take care.
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I am having pimples on my face as soon as I starting playing cricket in sunlight.

B.A.M.S
Ayurveda, Banaskantha
I am having pimples on my face as soon as I starting playing cricket in sunlight.
Avoid spicy & fermented food. Avoid late night sleeping. Drink 1/4th part reduced boiled water only. 12-15 black dry grapes whole night socked in water drink at early in morning empty stomach. Once in day drink gulkand which available at ayurveda medical store 1tsp with cow milk. Daily at night take 1-2 tsp cater oil with warm water.
1 person found this helpful
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I am 18 years old and my skin is ageing. I do not think my face skin looks as young as my age should be.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 18 years old and my skin is ageing. I do not think my face skin looks as young as my age should be.
Take care of your skin regularly to prevent sagging and dullness - Use AHA glow face wash daily and apply tea tree toner daily, then apply sunscreen. At bedtime use a night cream.
1 person found this helpful
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I have not been able to sleep since 1 day and my head is pained. I am feeling tired and no work done. Help me.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I have not been able to sleep since 1 day and my head is pained. I am feeling tired and no work done. Help me.
Sir check your bp. Do you have any cough, cold, fever. Do you have any breathlessness. You need to be examined for proper advice. Get back to me. Avoid fan, ac, cold breeze, deodorants, smoke, dust.
1 person found this helpful
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I'm 40 year now and I have frequent pain in left ankle. Done xray - nothing found? Do let me know why is it and how to get over.

MBBS, MBA (Healthcare)
General Physician, Delhi
Take rest. Apply volini gel. Do warm fomentation. If not ok in one week then consult good orthopedic doctor.
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I have dark circle below the eyes and not having proper sleep so what should I have to do.

I have dark circle below the eyes and not having proper sleep so what should I have to do.
Please go through the advice of Dr. Ruchi. One thing just l want to add. Take saribadyasaba 3 tsf wd 6tsf water twice after lunch & dinner.
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