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Dr. Hemant Kumar Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Jaipur

48 Years Experience  ·  100 at clinic
Dr. Hemant Kumar Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Jaipur
48 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Hemant Kumar Sharma
Dr. Hemant Kumar Sharma is a trusted Ayurveda in Sanganer, Jaipur. He has over 48 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Hemant Kumar Sharma personally at Ram Aushdhalaya in Sanganer, Jaipur. Book an appointment online with Dr. Hemant Kumar Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Jaipur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi University - 1969
Languages spoken
English
Hindi

Location

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Near Samudai Kendra, Nagar Nigam Road, SanganerJaipur Get Directions
100 at clinic
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Sir I have suffering from dengue so what should precaution I take give me advice.

BHMS
Homeopath, Delhi
Sir I have suffering from dengue so what should precaution I take give me advice.
drink plenty of fluids. avoid dehydration keep monitoring your blood pressure, hct and platelet count avoid taking any painkiller
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I have some problem in my stomach. I don't understand the reason behind this regular pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have some problem in my stomach. I don't understand the reason behind this regular pain.
Take chitrakadi vati and shool vajrini vati 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Avoid alcohol consumption and non vegetarian.
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Hello sir/mada I am 21 years old. I'm been suffering from nose bleeding from a few years. Nowadays when I started. Going to gym. It bleeds daily. Please give me solution. and please don't tell to stop gym. I cant do that.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Rajkot
" once there is bleeding, sit up straight and lean forward slightly. Don't lie down or tilt the head backward. With thumb and index finger, firmly pinch the nose just below the bone up against the face. Apply pressure for 5 minutes. Time yourself with a clock. If bleeding continues after 5 minutes, repeat the process. You must check your blood pressure- may be high"
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I have severe depression and anxiety and panic disorder along with ptsd. I also have a mess if?

BHMS
Homeopath, Faridabad
I have severe depression and anxiety and panic disorder along with ptsd. I also have a mess if?
Hello, Practicing yoga with homoeopathic medication helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Yogasana: Practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1. Balasana: Sit on your heels with your big toes touching and hands resting on your thighs. Lower your belly and chest to rest between your knees, bringing your forehead to the floor. Relax your arms back beside your shins, palms facing up. Soften your breath by taking 5 to 10 long, deep inhalations and exhalations. 2. Savasana: lie back, letting your body sink into and open around the support. End in a supported pose on your back with a folded blanket under the length of the spine to help arch the upper and middle back, and lengthen the lower back. Move your arms a comfortable distance away from your body and anything else around you. Turn your palms to face up. Separate your legs a natural distance apart. Relax your feet and let them roll open. Finally, do a mental scan from head to toe: Where are you holding tension. Release it from every part of your body—including your heart and head. 3. Bhujanasana: Slowly slide forward from Child's Pose to lie facedown. Press your toes and forehead gently into the floor. Rest your palms lightly on the floor on either side of your chest with fingertips pointing forward and elbows bent and hugging in toward your ribcage. Inhale and lift your chest from the heart, pressing only very lightly into your palms and mostly using your back strength to hold your shoulders and chest up. Soften your shoulders. Then lift your hands off the floor completely, broadening across your collarbones and reaching your heart up. Take a couple of deep, slow breaths here. Then as you exhale, place your palms back down and gently lower your chest to floor.
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What are the diet which are rich in protein but low in calorie, because I am seeking weight lose.

B.Sc. - Dietitics / Nutrition, Certification NHI-
Dietitian/Nutritionist, Gurgaon
What are the diet which are rich in protein but low in calorie, because I am seeking weight lose.
Egg whites are the best low calorie protein source. 1 egg white has around 4-5 gms of pure protein with just 16kcal.
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Having fungal infection on toungue and diabetic, male 40 years.

C.S.C, D.C.H, M.B.B.S
Pediatrician,
Fungal infections occur in diabetics. Can be treated. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch.
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I want a best weight gain supplement without any single side effects. please help me I an very skin gym is not helping me only loosing weight

Vaidya Visharad
Ayurveda, Narnaul
I want a best weight gain supplement without any single side effects. please help me I an very skin gym is not helpin...
Nuts, such as almonds, walnuts, sunflower seeds and flax seeds, are full of calories and make the perfect snack between meals. Munch on them to enjoy their taste, nutrients and of course weight gain. Nuts contain healthy fats and are a healthy way to increase your weight. However, do not stuff yourself with them, as you will not feel hungry for your next meal.
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I have temper issues. I am very low tempered. This has cost me a lot. But I can't help it. How to overcome this issue?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Anger and aggression are emotions. These emotions are triggered when you are frustrated, disappointed, stressed or anxious. You need to watch your mental condition and understand the reason why you are short tempered. I suggest online anger management therapy. Take care.
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I have lost two major teeth due to tooth decay how normal biting can be established and dental implant are safe or not.

BDS
Dentist, Kolar
I have lost two major teeth due to tooth decay how normal biting can be established and dental implant are safe or not.
Normal nothing can be established when the teeth you have lost are replaced. Implants are absolutely safe.
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I am 17 years old since 3 months Im suffering from lot's pimples on my face so what should I do. Even though I won't eat outside food I eat only homemade food.

BHMS
Homeopath, Delhi
I am 17 years old since 3 months Im suffering from lot's pimples on my face so what should I do.
Even though I won't ...
Hello, you can take homoeopathic medicine echinacea q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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My mother aged 65 years is now suffering from severe back pain pl do suggest as of taking cal tab and applying gel has not given any remedy even went on physiotherapy pl suggest DR.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother aged 65 years is now suffering from severe back pain pl do suggest as of taking cal tab and applying gel ha...
according age physiotherapy treatment best option. avoid long sitting, standing, toward bending, lifting weight posture correction must. do gentle stretching exercises
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Hi Sir, I am 26 years old I have got a pimple near anus and its too painful when I am going to motion its paining what suggestion will you give for me.

BHMS
Homeopath, Gandhinagar
Hi Sir, I am 26 years old I have got a pimple near anus and its too painful when I am going to motion its paining wha...
Hello, apply calendulla q tincture at site if there is pus then need some medicine contact if required.
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I am 35 female when in morning I get up I have headaches for 2 hrs what should I do is it migraine or anything else.

BHMS
Homeopath, Faridabad
Hello, take Natrum mur 200 Ch , 3 drops, single dose and Alpha HA , 20 drops with water twice daily. Revert me after 7 days.
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My mom is having severe pain under the jaws. Is there any problem? what is the reason for that? thank you.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My mom is having severe pain under the jaws. Is there any problem? what is the reason for that? thank you.
We need more investigations (full mouth x-ray) & clinical examination to decide upon treatment. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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Skin tone sope &creams.

BHMS
Homeopath,
Skin tone sope &creams.
If you are asking for good soap and creams then use silk n stay soap--bakson b&t calendula & aloe vera multipurpose cream-- schwabe.
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My name is sarvnoor. I am 18 years old. My problem is I was join the gym since 1 year ago but unfortunately nothing is have gain or loss. Which medicine is good for me to gain wait.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My name is sarvnoor. I am 18 years old. My problem is I was join the gym since 1 year ago but unfortunately nothing i...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee.
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Hello from last one I am putting on weight and that to my stomach is increasing so please suggest what to do.

MBBS
General Physician, Mumbai
Hello from last one I am putting on weight and that to my stomach is increasing so please suggest what to do.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and eat a low fat content in your diet
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My gf has a prob abt her periods. She's 22 years. Height 5.5 & weight 68 kg. She never gets her dates on time and also every time its late. She gets so much pain during dates that she can't even stand properly neither she feels like eating while those days. Plz help wat should she do to get it normal.

BHMS
Homeopath, Faridabad
My gf has a prob abt her periods. She's 22 years. Height 5.5 & weight 68 kg. She never gets her dates on time and als...
Hello, Here are some tips to help you get rid of your problem: It is good to avoid fried, sour and protein rich foods in the last week of the menstrual cycle. Eat fish as it contains omega-3 fatty acids, which helps in easing contractions during menstruation Avoid eating dairy products, meat and poultry Maintain healthy and nutritious diet and perform yoga to help you stay away from problems If you are suffering from anemia, you should take food rich in iron Avoid vegetables like potato, eggplant, yellow pumpkin and try to concentrate on consuming drumsticks, papaya, white pumpkin, snake guard, cucumber and bitter guard When you experience pain, you can help reduce the pain by giving the area hot treatment. Drinking plenty of water and herbal tea also helps reduce pain and problems faced during menstrual periods. You can also perform yoga and some cardiovascular exercises that will help you get rid of these cramps. Last but not the least; take as much rest as possible. This will help you keep your menstruation under control. Medication: Take Schwabe’s Mag. Phos. 6x/ 5 tablets to be dissolved in ½ cup of water after every 2 hrly. till the pain lasts. Home remedies for menstrual pain: You can also take simply sesame seeds in water and drink it twice during menstruation Papaya is very helpful and treats lot of menstrual problems. Raw papaya helps women suffering from severe pain or less bleeding problem. Banana is very good fruit during menstruation and those who have excess pain in back and stomach can take banana leaf that should be cooked in little oil and consume it mixed with curd.
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I am having pimples and acnes on my face. Its increasing day by day and getting worse. I am also having black spots on my face. Please give me some suggestions.

BHMS
Homeopath, Faridabad
I am having pimples and acnes on my face. Its increasing day by day and getting worse. I am also having black spots o...
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I am 21 years old and I started going to gym. I like to know that which fruits help me in increasing my weight.

BHMS
Homeopath, Raebareli
I am 21 years old and I started going to gym. I like to know that which fruits help me in increasing my weight.
Banana and milk are a must for you - you can take 1 liter of milk daily and 8 banana. Also include nuts and sprouts/egg/chicken in your diet daily.
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