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Dr. Harish Verma

Pain Management Specialist, Jaipur

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Dr. Harish Verma Pain Management Specialist, Jaipur
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Harish Verma
Dr. Harish Verma is an experienced Pain Management Specialist in Jaipur, Jaipur. You can meet Dr. Harish Verma personally at Harish Jaipur Pain Clinic in Jaipur, Jaipur. Book an appointment online with Dr. Harish Verma and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 31 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Jaipur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My wife is 15 weeks pregnant and she got pain in stomach and some weakness in body also what can I do. She doesn't eat well also.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
My wife is 15 weeks pregnant and she got pain in stomach and some weakness in body also what can I do. She doesn't ea...
Naturopathy believes that Mother Nature has every remedy for our problems, it believes in preventing the problem instead of just curing it. I am suggesting you some simple lifestyle changing tips that will not just make your body proportionate and give you a desired shape but will also help you obtain a healthy body. You can come over it very easily due to your determination. 1.Make sure you are walking at least 5000 steps every day 2.You should avoid late night dinners at any cost and make sure you are following a routine while having 3 main course foods of the day. 3.Try having your dinner (proper food) before sunset and not eat anything heavy after sunset this will surely help you in your stomach problem. 4.Try to sleep before 11: 00 P. M. And sleep for minimum 7 to 8 hours. Lack of sleep is also a leading factor of weight gain. 5.Avoid processed food, sugar and its products as well as refined oil/double refined oil. Use pure oil of mustard (sarso), peanut, coconut, cow ghee, sesame. 6.In the morning start consuming lukewarm water right after you wake up & sitting in sukhasaan (chaukdi) it is advisable to even do rinsing with the lukewarm water in your mouth and drink sip by sip instead of drinking quickly. This process is done for the detoxification and cleaning of your stomach/intestines that has everything to with your weight issues. After this your stomach condition will remain intact at pH7 (which is not alkaline or acidic in nature but normal). 7.Another advice is that don’t drink water after your meals (lunch, dinner, breakfast, or any mini meal). Drink water after 90 minutes. Drinking water after your meals reduces your digestion, and as you know if food is not digested it will produce acid, which in turn will increase your weight. Drinking water during or after meals can bring almost 103 types of disease in your body. I can suggest you one magic machine which you can use, its a machine which every Indian mother used from thousands of years and every one had a normal delivery. That machine is" atta peesne ki chakki" Through this machine your uterus will be flexible and you will avoid cesarean delivery, use it for 15 minutes everyday and you may also use to eat fresh flour. You can also start eating methi dane k ladoo to avoid cesarean deliver. Thirdly if you do not have kidney or gall stone problem you can eat one gram choona (lime stone) with curd for 3 months. This will help not only in giving normal deliver but will also give birth to a intelligent baby, that calcium will reach your baby through mothers milk. Choona is a magic natural medicine, do not bring doubt in your mind, for any query you can contact me or check the benefits of lime stone. For pain during pregnancy drink hot cow milk at night and add 1 table spoon cow ghee and half table spoon haldi, this will give instant relief and is the best medicine for pregnant mothers.
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Sir I have just suffered from typhoid but before that I was having upper chest muscle pain now I do not have fever from one week but still some time I feel chest pain it feel like muscle strain.

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
Sir I have just suffered from typhoid but before that I was having upper chest muscle pain now I do not have fever fr...
We don't expect heart disease as a cause of chest pain in your age group. So relax, after any kind of fever muscle pain is common. Take plenty of vegetables, juices ,egg white, milk,fruits. Take Tab Dolo 650 thrice a day for 2 days.
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I am suffering from head ache every night. Am working in pharmaceutical industry is there any impact of chemicals causing headache.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from head ache every night. Am working in pharmaceutical industry is there any impact of chemicals cau...
You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation Consult Physician/ me for further management
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I am 20 years old. I am facing back bone problem. If I bend a little for more time it makes my back pain.

BHMS
Homeopath, Delhi
I am 20 years old. I am facing back bone problem. If I bend a little for more time it makes my back pain.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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There is a pain in my left shoulder and I can't be able to move shoulder please tell me medicine and the exercise to cure it because it is paining for last 2 days.

BPTh/BPT
Physiotherapist, Faridabad
There is a pain in my left shoulder and I can't be able to move shoulder please tell me medicine and the exercise to ...
Possible cause- rotator cuff injury. Treatment - strengthen the muscle and check online for specified muscle exercises teres minor infraspinatus supraspinatus subscapularis
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I recently met with an accident and fractured my tibial bone in right knee immdly undergone a surgery for it and now haveit fixed with a screw n plate Dr. Says after 6 weeks I can put weight on my right leg and till that I am using a walker and given some physio exercises my quest is will I be able to lead a normal life walk drive 2 wheeler or 4 wheeler if so from when?

BPTh/BPT
Physiotherapist, Mumbai
I recently met with an accident and fractured my tibial bone in right knee immdly undergone a surgery for it and now ...
Hi relax and be positive. When you will be able to lead your normal life depends on your rehabilitation program so continue your physio sessions. Best wishes.
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While playing badminton abt 2 days ago I slip down n injured my left knee blood is clotted over there I am using surfaz sn cream and neosporin powder but its not healing what to do to heal it as soon as possible so that I cn start my exercise regime.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
While playing badminton abt 2 days ago I slip down n injured my left knee blood is clotted over there I am using surf...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Sir, I am suffering from back home pain from 3 days. I have taken biotic for that still there is no change. Pls do suggest me with immediate action.

BHMS
Homeopath, Faridabad
Sir, I am suffering from back home pain from 3 days. I have taken biotic for that still there is no change. Pls do su...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I couldn't get sleep since 3 days. And I am suffering from headache. What should I do? Please help me.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I couldn't get sleep since 3 days. And I am suffering from headache. What should I do? Please help me.
Just take paracetamol tablets for 2 - 3 days, rest and relaxing techniques like deep breathing, pranaayam and shaavasan. If no relief see your doctor.
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Hi team I play cricket every sunday in the morng. I have muscle pain consistently after I played cricket and the pain will there two/three days and then everything will be fine and normal after two days. Please suggest me any tip so that I can get ride of this issue. Thanks in advance.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi team I play cricket every sunday in the morng. I have muscle pain consistently after I played cricket and the pain...
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
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Hello, I'm suffering from cold from cold from last 5 days I have got headache because of it. Now my cold is cured but my headache is killing me. What should I do.

MD, MBBS
Pain Management Specialist, Vadodara
Hello, I'm suffering from cold from cold from last 5 days I have got headache because of it. Now my cold is cured but...
Cold can give rise to sinus inflamation & leads to headache. Once it gets over the headache will be relieved.
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I am suffering from back pain when I was sitting on chair. I continuously sit on a chair and working on computer. So what precautions should i take? Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from back pain when I was sitting on chair. I continuously sit on a chair and working on computer. So ...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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Sir I have pain in my left shoulder and arm .while I consult with doctor he ask me to take x ray.in xray report there is no problem. He prefer me some tablet while eating that it gives relief after few days I do not want to continue tablet. But now the pain is occur. Particularly the pain occur in the joint. Pls suggest some remedies for cure for it. I want to go for jim is it possible or not.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I have pain in my left shoulder and arm .while I consult with doctor he ask me to take x ray.in xray report there...
Ok avoid tablets do hot fermentation and apply pain relief ointment and avoid strain full activity. If it work then ok otherwise tk physiotherapy treatment for few days after relief you can do gym but avoid strain for few day's.
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Grade 3 haemorrhoids and a fissure very painful after defecation. The burning and pricking pain continues till evening and than decreases completely. 10 days back had bleeding once. Got hemorrhoids since 10 years. Once had undergone light coagulation therapy under spinal anesthesia. Re occurred after 1 month. Please suggest urgent Remedies.

MBBS, MS - General Surgery
General Surgeon, Kolkata
Grade 3 haemorrhoids and a fissure very painful after defecation. The burning and pricking pain continues till evenin...
Please adopt a healthy life style drink plenty of fluids consume greeen vegetables and fibre rich diet. Take seitz bath thrice daily viisit yur nearest surgeon yu might need antibiotics and pain killers.
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My ears and head is aching many of times when I woke up early in the morning. I don't know why it happens. What's the solution please tell.

MBBS, MBA (Healthcare)
General Physician, Delhi
My ears and head is aching many of times when I woke up early in the morning. I don't know why it happens. What's the...
check your BP.. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep, avoid stress. inform if not ok.
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I am 50 year old male a diabetic having a problem in my middle finger of both hands when I bend there is sort of locking unable to fully bend my finger it pains when bending this is happening since 6 months .

MBBS
Physiotherapist, Dhanbad
I am 50 year old male a diabetic having a problem in my middle finger of both hands when I bend there is sort of lock...
Just go to blood tst of uric acide if conferm posetive than you take benzopin acide 8drope in half cup water and take it three time one month with gulcosamine sulphet one month hope cure your problam.
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My stomach is swelled since about 8 month, and I have usually acidity problem, I have acidity all time. I think its reason of swelling is acidity, but it swelling all time and I am a women so I think this is not fat. please help me sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My stomach is swelled since about 8 month, and I have usually acidity problem, I have acidity all time. I think its r...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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