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Dr. Ghanshyam Bharnawa

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Jaipur

2 Years Experience  ·  5 at clinic
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Dr. Ghanshyam Bharnawa Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Jaipur
2 Years Experience  ·  5 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ghanshyam Bharnawa
He has had many happy patients in his 2 years of journey as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Save your time and book an appointment online with Dr. Ghanshyam Bharnawa on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can view profiles of all Ayurvedas online in Jaipur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - national institue of ayurveda - 2016

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Hi, Find out diabetic positive result in my Hb1c test. This is 6.8. My age is 39 years.

MBBS Bachelor of Medicine and Bachelor of Surgery, Certificate Course In Evidence Based Diabetes Management, Certificate Course In Gestational Diabetes Mellitus
Diabetologist, Sri Ganganagar
Hi, Find out diabetic positive result in my Hb1c test. This is 6.8.
My age is 39 years.
Hi Sir/Mam, Try for life style changes 3 months. 1. Reduce your weight if over wt. 2 Take small meals 4-6 times a day. 3 Exercise 50 minutes every day 6 times a week. 4. Decrease fat intake to less than 20%. Of your total calories.
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Sir. My current weight is 84 kg and I feel so heavy. I want to loss my weight instantly. What should I do.

BAMS
Ayurveda, Ambala
Sir. My current weight is 84 kg and I feel so heavy. I want to loss my weight instantly. What should I do.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
2 people found this helpful
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My urine test shows sugar and yeast cells. I urinate a lot and feel very thirsty and hungry. I am more than 10 kg overweight and 39 years Old. Am I diabetic?

PGDHHM, MBBS
General Physician, Delhi
My urine test shows sugar and yeast cells. I urinate a lot and feel very thirsty and hungry. I am more than 10 kg ove...
Get ur blood sugar fasting ,post meal sugar and hb1ac done. Reduce ur weight to bring bmi under 25. Exercise daily.
1 person found this helpful
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I could not find the procaine hair booster can doctors help me to find that medicine. Not in medical store neither online request all to help me.

MBBS
General Physician, Mumbai
I could not find the procaine hair booster can doctors help me to find that medicine. Not in medical store neither on...
There is an alternative treatment for your problems and I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and I will suggest you to take tablet orofer-xt once a day after food for three months
1 person found this helpful
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I am 18 years old male, I have been taking Ayurveda treatment for asthma, I want to increase my height ,are there any Ayurveda treatments for lengthening of my spine, like panchakarma.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 18 years old male, I have been taking Ayurveda treatment for asthma, I want to increase my height ,are there any...
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful
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Now a days I felling very pain of my stomach and scratches on my neck. What is my problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Now a days I felling very pain of my stomach and scratches on my neck. What is my problem.
Dear lybrate user. A) take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals. C) eat 10 gm of black cumin seeds along with 10 gm of jiggery after meals d) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. These problems are due to acid-peptic disorders.
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I want to stay fit. And also I want to lose my weight up to 60 kg, currently my weight is 68 kg, Please advise me.

BHMS
Homeopath, Noida
I want to stay fit. And also I want to lose my weight up to 60 kg, currently my weight is 68 kg, Please advise me.
First of all you should change your eating habits like 1. Eat something like a banana (if you are not diabetic) or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). 2. Take your breakfast every day. Don't skip it. 3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc 4. Finish your dinner at least 2 hours before going to sleep. 5. Maintain active life style 6. Avoid fast foods n fried foods 7.Take a lot of green vegetables n fruit. 8. Drink lot of water Eating every 2 hours increases basal metabolic rate also. If you follow this over a period of time you will see that your intake of food has decreased Exercise in the form of yoga, cycling, Swimming, gymming, walking etc. If you can gym-- then You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions For more details you can consult me.
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Sir since past 6 years I was taking Zolent plus and though everything seems fine. But last week I decided to stop. And discontinued for about 5 days. But as the same symptoms and problem arise then I again started to took Zolent plus 0.25 mg at night say about at 11 pm. Yes some kind of anxiety decreased but in the morning again it arises. It's my pleasure if there is some solution.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir since past 6 years I was taking Zolent plus and though everything seems fine. But last week I decided to stop. An...
Hi Abhijeet... There is a definite and a very permanent solution that is homeopathy. You just have to take a detailed consultation in which I will mostly explore your symptoms in depth... After that I expect that in time we will be able to stop all your medicines replaced by homoeopathic and then later homoeopathic too.
1 person found this helpful
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I am suffering fron hair fall what should I do plzzzzzzzz say me I really wanted to now olzzz mam and sir.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am suffering fron hair fall what should I do plzzzzzzzz say me I really wanted to now olzzz mam and sir.
For hair fall- tab- keraglo Eva once daily for 3 months , Hair spray - Qilib women 6-8 sprays at night for one months.
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How can I loose my belly fat? U used everything but didn't work. What should I do?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How can I loose my belly fat? U used everything but didn't work. What should I do?
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me privately for customized diet plan for you.
1 person found this helpful
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