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Well, oil pulling is an ancient remedy that uses oils, such as coconut oil to clean and detoxify your mouth of germs and bacteria. It is one of the simplest technique, which you can do without a hassle.
To do oil pulling, all you have to do is take one spoon of coconut oil in your mouth for about 10-20 minutes every day and swish it inside the mouth. Swishing it will help remove the germs and all those small pieces of food that gets lodged away inside the teeth. Timing is the key here. Because you have to ensure that it is long enough to break through the plaque and bacteria and absorb toxins, but not so long that it reabsorbs toxins!
Spit it out in a trash can, as coconut oil can solidify in the drains! Rinse well with warm or normal water.
Once that?s done, it is recommended that you brush your teeth thoroughly. You will notice that your teeth will become smoother and shinier. Slowly and steadily, they will become whiter as well.
And don't worry! Unlike other practices, this remedy isn't based on pseudo-science. In fact, researchers suggest that it is actually beneficial and helps in problems such as gingivitis, plaque, microorganisms and reduce problems like bad-breath or gum issues.
While it is incredibly beneficial, it is recommended that oil pulling shouldn't be used as a substitute for regular dental cleaning. So, make sure that you are always brushing your teeth on a regular basis to keep your mouth cleaner, fresher and healthier than ever!
If you have any more questions on this topic, click on consult privately to ask me.
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Bad breath have life long problem .or what are the reason for that brush two time then also I suffer and cost of treatment. How many days going treatment.
I was prescribed with amoxicillin by my dentist. The reason my dentist gave me that antibiotic was because my gums got swollen with a big of puss which made one side of my throat hurt. All of this was caused because of my wisdom teeth. The amoxicillin was given to ease the pain and swelling in order for me to remove 2 of my wisdom teeth. The amoxicillin i'm currently taking is 500mg which I take 3 times a day. I have approximately 6 more days before I finish taking it. My question is, am I able to consume alcohol such as vodka, beer, or wine while taking this antibiotic for that specific reason.
Hello doctor My teeth are becoming loose And my teeth are already loose since my childhood But recently I have lost my front tooth Is it possible I get my foot grow up by it self? Pls let me know the precaution to be taken for my teeth.
When I smile laugh or talk nobody can see my upper teeth! Its seem like I am old but I am still 19 years old! This makes me feel very bad! I don't know if my upper lip is too long or my teeth are too small? What can I do in this situation? Please help!
Sir, I am feeling pain in gums below one teeth and sometime pus is also comes from it on pressing gums. Kindly advice.
Well im having cavities is there any homeopathic treatment I never faced it either now it started but ive also faced sensitivity in my teeth neither nothing worked nd now onwards I sticked with colgate charcoal toothpaste to cure it.
My front upper teeth are not in symmetry. Which treatment will be best for me braces or cosmetic dentistry?
Dental veneers are also known as porcelain veneers are very thin, artificially made shell like things found in shades of the colour of your teeth. This material is designed to cover up the tooth surface in order to improve its appearance. These materials are changed according to your teeth colour, size and shape.
Dental veneers can solve many problems and especially better the look of your teeth. The removal or insertion of veneers can make your teeth look attractive.
Some problems that dental veneers solve:
- If your teeth are discoloured then veneers can fix it. Teeth stains can be the result of many things like smoking, alcohol, drugs, medicines etc. Veneers replace stained teeth and solve all your problems.
- If your teeth are frayed down then veneers can be the solution.
- If your teeth are broken or chipped then it can solve the problem.
- Sometimes your teeth grow uneven, misaligned, badly shaped; dental veneers solve that problem too.
- Dental veneers specifically work to fill the gaps between your teeth.
Dental veneers have proven to be a beneficial process in solving many of your dental problems. But like every medical method that comes with some advantage and disadvantage, dental veneers too have a few negative points.
The advantages of dental veneers are:
- It provides a presentable tooth appearance.
- The tissues in your gum tolerate porcelain very well.
- The porcelain dental veneer is stain resistant.
- You can select the colour of the veneer to make your teeth whiter.
- You can also change the shape of your teeth.
As dental veneers are a little complicated, there is a set of procedures to have dental veneers and those may include:
- Diagnosis: First, you need to detect the problem area before you have dental veneers.
- Treatment: You need to have an X-ray of your teeth and mouth before getting dental veneers.
- Preparation: Between your diagnosis and treatment while your tooth enamel is a subject of examination you should take proper care of your teeth. If you wish to discuss about any specific problem, you can consult a dentist.