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Dr. Dinesh Sharma - Ayurveda, Jaipur

Dr. Dinesh Sharma

C.R.A.V., Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Jaipur

13 Years Experience  ·  150 at clinic
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Dr. Dinesh Sharma C.R.A.V., Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Jaipur
13 Years Experience  ·  150 at clinic
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Personal Statement

While treating thousands of patients in my clinical experience of more than 12 years, I have observed that most of the patients of retina and other diseases who presented in our O.P.D., h......more
While treating thousands of patients in my clinical experience of more than 12 years, I have observed that most of the patients of retina and other diseases who presented in our O.P.D., had already taken treatments from other systems of medicine and were in desperation. I would point here with some proud that we are able to give good results.
More about Dr. Dinesh Sharma
Dr. Dinesh Sharma is the Founder and Chief Physician of Prakash Nethralaya & Panchakarma Kendra. He pursued the practice of ophthalmology after his studies of Ayurveda Medical Science. He holds graduation and specialization in Ayurveda Ophthalmology under Guru Shishya Parampara(Center Govt) under Guru Dr. N.P.P. Namboothiri, a world renowned Ayurvedic ophthalmologist at Kerala. In his initial years in Ayurveda, after completion of his studies, he worked in yet another prestigious Ayurveda eye hospital of Kerala i.e. Sreedhareeyam. He also worked with National Institute of Ayurveda, Jaipur. It was his idea to serve the people who are groping in darkness that lead to the foundation of Prakash Nethralaya & Panchakarma Kendra. He cuddled all his potential to treat all critical cases of retinal diseases like Retinitis Pigmentosa (R.P.), Macular Degeneration, Diabetic Retinopathy, Glaucoma and others through holistic and Ayurveda treatment. Based on his experience of over 10 successful years in Ayurveda, he has taken the hospital Prakash Nethralaya & Panchakarma Kendra to yet another stage of assurance and reliability.

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Specialty
Education
C.R.A.V. - Rashtriya Ayurved Vidyapeeth - 2006
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Shri Krishna Govt. Ayurvedic College, Kurukshetra - 2005
Languages spoken
English
Hindi

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Prakash Nethralaya & Panchakarma Kendra

4/18, Surya Path, Jawahar NagarJaipur Get Directions
150 at clinic
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Hi, my periods was late this time last month I had used medicines due to fever, cold and cough actually my date was on 28th I'm bit tensed dis is not related to pregnancy right last month my periods was on date and after that we are not having any sexual relationship also but why my periods were late at present we are not planning for children please help me with this issue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi, my periods was late this time last month I had used medicines due to fever, cold and cough actually my date was o...
There can be many reasons of delayed periods. Firstly 1week late or early is normal, its not counted as any abnormality. Secondly check your Hb level. If its less then that could be the reason. For that you can take Tonoferon syrup 1 tsp twice a day for 3-4 mnths. Otherwise if Hb level is fine you can take ayurvedic uterine tonic M2tone or Amycordial or N-stree whichever is available to you. 2tsp thrice after food for 6mnths
1 person found this helpful
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I am 19 years old. I am suffering from a stomach ache. I did a sonography. The report said that there is a mild free fluid in the pouch of douglas. What must be done in order to remove this water and get rid of this stomach ache ?

MBBS, DNB
General Physician,
I am 19 years old. I am suffering from a stomach ache. I did a sonography. The report said that there is a mild free ...
Mild free fluid in pouch of douglas (pod) for a mensturating female is normal. Its the normal fluid which gets collected in pod after ovulation (14th day of menstural cycle). It will resolve in the next cycle and it will recur after the next ovulation. You do not have to do anything for that. Its a normal physiological phenomenon.
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I'm 20 years old Male. My brother's marriage is on 6 feb I want to look fairer. My hands also get dark. What I can do for it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 20 years old Male. My brother's marriage is on 6 feb I want to look fairer. My hands also get dark. What I can do...
Simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin.
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My throat Aches like a pine cone went threw it and brain hurts like it exploded beneath my skull and I think this world s hopeless what do I do to feel better.

BHMS
Homeopath, Faridabad
My throat Aches like a pine cone went threw it and brain hurts like it exploded beneath my skull and I think this wor...
Hello, take homoeopathic medicines - schwabe's alpha-cf, biocombination-6 and sbl's cough lozenges, both thrice a day for 4-5days. Avoid rough use of voice. Avoid cold food/ drinks. Avoid sitting long hours in a/c rooms. Do gargles with warm water and salt 2-3 times a day. Take steam -inhalation twice daily revert.
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I have ulcer on my tongue so I'm getting problem to eat and talk which medicine should I take ? To get relief.

BDS
Dentist, Delhi
I have ulcer on my tongue so I'm getting problem to eat and talk which medicine should I take ? To get relief.
This is due to increased stress and hormonal changes. You can apply mucopain gel over the ulcer. Get professional cleaning done.
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Pityriasis Rosea - Causes And Symptoms

MD - Skin,VD & Lepxsy, M.B.B.S.
Dermatologist, Delhi
Pityriasis Rosea - Causes And Symptoms

Pityriasis rosea is a medical condition concerning the skin, which when contracted causes a rash. This condition can affect people of any age but it is usually seen to occur in people between the ages of 10 and 35. Pityriasis rosea is usually harmless. Read on more to find out all about the different causes, symptoms, prevention and treatments of pityriasis rosea.

Causes: Experts are unsure about the exact reason for the cause of pityriasis rosea. It is very different from other skin diseases as it is not caused due to an allergic reaction or caused due to fungal or bacterial infections. The rash is not contagious.

Symptoms: 

  1. Pityriasis rosea forms a rash which begins with a single, oval or round in shape pink patch which is scaly in nature and consists of a raised border. The size of the patch varies and can vary between 2cm to 10 cm in diameter.
  2. After a few days of the initial infection, salmon colored patches which vary in size from 1 to 2 cm in diameter appear in clusters in the chest, arms, back and abdominal regions.
  3. The patches which occur in the back often form vertically in an angular fashion such that its appearance is similar to that of a fir tree.
  4. The affected regions can cause severe itching in almost half the people who are affected by pityriasis rosea. The rash usually is cured in a span of 6 to 8 weeks but in certain cases it can persist for sPityriasiseveral months.

Treatment: Pityriasis rosea usually does not require any treatment. It usually goes away in the time span of 6 to 8 weeks. Itching can be subdued by using certain skin lotions and lubricants. If the itching is severe, your doctor might prescribe you certain anti-inflammatory medication. Certain antiviral medications also decrease the duration of the rash if they are taken at the beginning of the infection. In some cases exposure to sunlight also cures the rash very fast, but excess exposure to the sun can also cause sunburn and increase the risk of skin cancer. If the rash persists even after 3 months, it is highly advisable to consult a dermatologist.

2306 people found this helpful

Cherry Benefits and Side Effects in Hindi - चेरी के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Cherry Benefits and Side Effects in Hindi - चेरी के फायदे और नुकसान

वैज्ञानिक नाम प्रूनस एवियम वाले चेरी की गिनती सबसे रोमांटिक फलों में की जाती है. दुनिया भर में लोकप्रिय चेरी कई रंगों जैसे लाल, काले और पीले रंग की होती है. न सिर्फ खाने में बल्कि देखने में भी खुबसूरत लगने वाले चेरी को विश्व में सबसे अधिक यूरोप और संयुक्त राज्य अमेरिका में पैदा किया जाता है. अपने देश में चेरी की खेती ज्यादातर कश्मीर, हिमाचल प्रदेश, उत्तराखंड और उत्तरपूर्वी राज्यों में की जाती है. इसमें पाए जाने वाले पोषक तत्वों में थायमीन, राइबोफ्लैविन, विटमिन बी-6 और पैटोथेनिक एसिड भी प्रचुर मात्रा में पाया जाता है. इसके अलावा इसमें नायसिन, फोलेट और विटमिन ए भी पाया जाता है. खनिजों में पोटेशियम, मैगनीज, कॉपर, आयरन, कैल्शियम और फास्फोरस की भी कुछ मात्रा पाई जाती है. इसमें मौजूद एंटीऑक्सिडेंट्स मुक्त कणों को बेअसर कर देते हैं. आइए चेरी के फायदे और नुकसान को जानें.

1. प्रतिरोधक क्षमता बढ़ाने में
हमारे शरीर को रोगमुक्त रखने के लिए हमारे प्रतिरक्षा तंत्र की मजबूती जरुरी है. चेरी में पाया जाने वाला एंटीऑक्सिडेंट (विटामिन सी, कैरोटीनोइड और फ्लैनोयोइड) मुक्त कणों को नष्ट करके प्रतिरक्षा तंत्र को मजबूती प्रदान करते हैं. इससे हम जीवाणु, वायरल और फंगल संक्रमण, विशेष रूप से बृहदान्त्र, मूत्र पथ, आंतों, खांसी और सर्दी आदि से बच जाते हैं.
2. कैंसर के उपचार में
कैंसर जैसी गंभीर बीमारियों से बचने में भी चेरी सहायक साबित होता है. चेरी में पाए जाने वाले फ्लावोनोइड्स, कैरोटीनॉयड और विटामिन ए एवं विटामिन सी बहुत शक्तिशाली एंटी-कारसिनोजेनिक यौगिक हैं. ये यौगिक कैंसर कोशिकाओं के विकास को कुशलता से रोककर नए कैंसर के विकास को ट्रिगर करने वाले मुक्त कणों को निष्क्रिय करते हैं.
3. आँखों के लिए उपयोगी
चेरी हमारे आँखों के लिए भी काफी लाभदायक साबित होता है. इसमें मौजूद एंटीऑक्सिडेंट मुक्त कणों द्वारा किए गए सभी नुकसानों के प्रति आंखों की रक्षा करते हैं. इससे एजिंग जैसे दृष्टि हानि, धब्बेदार अध: पतन और आँखों के सूखेपन के साथ-साथ सूजन को भी कम करता है. चेरी हमारे आंखों के दबाव को नियंत्रित करके इसे संक्रमण से भी बचाता है.
4. मस्तिष्क की दक्षता में
चेरी मस्तिष्क की दक्षता में सुधार करके इसे सक्रिय रखने के लिए फ्लेवोनोइड और कैरोटीनोइड बहुत प्रभावी होते हैं. यदि आप भी बुढ़ापे में एक सुस्त मस्तिष्क और कम स्मृति क्षमता को बनाए रखरखना चाहते हैं तो आप भी चेरी खाना शुरू कर दें. ऐसा करने से आप नब्बे की उम्र में भी जल्दी और मानसिक रूप से चतुर बन सकते हैं.
5. कब्ज में
चेरी में पाया जाने वाला फाइबर कब्ज से राहत देने में भी मदद करता है. इसमें मौजूद एसिड पाचन में भी सहायता करता है. चेरी में पाया जाने वाले एंटीऑक्सिडेंट पाचन तंत्र को क्रम में रखने में सहायक होता है. इसमें मौजूद फ्लेवोनोइड पाचक रस और पित्त को उत्तेजित करते हैं.
6. हृदय को स्वस्थ रखने में
चेरी में ह्रदय को पोषण देने वाले कई तत्व जैसे कि विटामिन, एंटीऑक्सिडेंट (फ्लेवोनोइड्स और कैरोटीनोइड) और खनिज जैसे फास्फोरस आदि पाए जाते हैं. ये उत्कृष्ट हृदय-संरक्षक माने जाते हैं. चेरी हृदय गति को नियमित रखने में मदद करने के साथ ही रक्त वाहिकाओं को सख्त होने से भी रोककर उच्च रक्तचाप को कम करते हैं. इससे दिल के दौरे का खतरा भी कम होता है.
7. त्वचा के लिए लाभकारी
त्वचा को स्वस्थ और सुन्दर बनाने के लिए भी चेरी महत्वपूर्ण है. इसमें पाया जाने वाला विटामिन ए, बी, सी और ई के साथ मल्टीविटामिन खुराक के लिए पर्याप्त है. चेरी का रस काले धब्बों को भी साफ कर सकता है. इसमें मौजूद एंटी-ऑक्सीडेंट की भरपूर मात्रा शरीर में मौजूद मुक्त कणों से लड़कर बुढ़ापे की प्रक्रिया को धीमा करता है.
8. अनिद्रा में
चेरी में मैलाटोनिन नामक एक रासायनिक पदार्थ पाया जाता है जो कि सोने के पैटर्न को नियंत्रित करता है. आपको बता दें कि मैलेटोनिन अनिद्रा के उपचार में महत्वपूर्ण भूमिका निभाता है. इससे नींद आने की संभावना बढ़ती है.
9. वजन कम करने में
चेरी के रस से हमें रोजाना आवश्यक कैलोरी की सही मात्रा मिलती रहती है. जिससे कि हम अपनी वजन में कमी ला सकते हैं. इसके अलावा आप चाहें तो एक ब्लेंडर में पानी और कच्चे चेरी को मिलाकर चेरी के रस का एक कप पी भी सकते हैं.
10. बालों के स्वास्थ्य के लिए
बालों को स्वस्थ और सुन्दर बनाने के लिए भी चेरी का इस्तेमाल किया जाता है. दरअसल चेरी में पाया जाने वाला विटामिन और पोषक तत्व बालों के लिए भी काफी फायदेमंद साबित होता है. चेरी के नियमित सेवन से बालों की समस्याओं को भी दूर किया जा सकता है.
11. गठिया के उपचार में
चेरी में एन्थोसियानिन नाम का गठिया रोग के लिए बहुत ही फायदेमंद तत्व होता है. गठिया रोग से पीड़ित लोगों के शरीर में यूरिक एसिड अधिक मात्रा में बनने लगता है. इसके लिए गठिया से पीड़ित व्यक्ति को दिन में करीब 15 से 20 चेरी का सेवन करना चाहिए.

चेरी के नुकसान

  • इसके ज्यादा सेवन से कुछ लोगों को आंत्र गैस, पेट में ऐंठन या ब्लोटिंग महसूस हो सकता है.
  • इसके सेवन से कुछ पोषक तत्वों की कमी भी हो सकती है.
  • जिन लोगों को चेरी के सेवन से एलर्जी है उन्हें इसके सेवन से बचना चाहिए.
     

C.S.C, D.C.H, M.B.B.S
General Physician,
WILL MORE SEX GIVE HAPPINESS?

Despite what many may think, getting a little more active between the sheets isn't a path to more happiness, a new study suggests.

The study from Carnegie Mellon University in Pittsburgh included 128 married, heterosexual couples, aged 35 to 65. All were randomly assigned to either double the amount of sex they had each week or to have their usual amount of sex.

Researchers then tracked the couples' happiness over three months using online questionnaires.

According to the researchers, people who had more sex were not happier than those who had their usual amount of sex. Instead, the study found, the couples who had more sex actually had a small decrease in happiness.

Delving deeper, the team found that one reason why simply having more sex did not make couples happier was because it seemed tied to a drop in their desire for, and enjoyment of, sex.

It wasn't that having more sex led to lower desire and enjoyment of sex, however. Rather, it was because they were asked to do it -- rather than initiating sex on their own, the study authors said.
4 people found this helpful

I want to gain my weight but it not gaining. Give me idea how I gain weight early.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I want to gain my weight but it not gaining. Give me idea how I gain weight early.
In order to gain weight you may try these tips: 1. Have small frequent meals instead of 3-4 large ones 2. Enjoy your food without any stress/ distractions- tv/ mobile/computer 3. Have foods high in nutrient & energy density-paneer, cheese, khoa, soyabean, egg, chicken, fatty fish, nuts, oilseeds, milkshake, fresh fruit juice, thick creamy soups, premix, malt 4. Include sugarcane juice, mango, banana, dates, jackfruit, dry fruits, thicker rotis & rice with ghee, peanut butter, potato, cow/buffalo milk & products. 5. Practice strength exercises to increase muscle mass & appetite 6. Drink 3 litres water daily
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I want to weight gain. What, I have to do. I already meet my consultant he doesn't gave a proper diagnosis. My hb, TFH are normal.

MSc
Dietitian/Nutritionist, Lucknow
I want to weight gain. What, I have to do.
I already meet my consultant he doesn't gave a proper diagnosis.
My hb, TF...
Hi, Thank you for your query. We will be happy to help you. For increasing your weight, eat lots of carbohydrates (potatoes, rice, corn etc.) and good fats (various nuts, peanut butter etc.), high fat dairy (whole milk, cheese). Increase your regular meal portions by a little amount. We are here to guide you. For a detailed or customized diet plan, feel free to drop a message. Eat healthy, stay healthy Regards.
1 person found this helpful
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