Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Jaipur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
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Hi Dear Sir/Madam, my mother is suffering form uterus infection, she went for urine routine test, that report shown she have some puss cells, after that we consulted one doctor she gave cream and l tablets for vagina and other tablets for her. Now my mother is so afraid of this what we can do madam. please tel me some remedy, awaiting for your reply.
Hi. I have very serious question to ask .actually its about my friend. She had sex (anal) yesterday and she is very concern about getting pregnant as she told me that they don't have protected sex is there any chances to get pregnant through anal sex. And they seeing each other from last 2 years.
Sir I have to ask a question 15 days ago I had sex with my girl friend now she feels stress and after using pregnancy test the double line comes she says she was pregnant. And she was too much worry about this even I am also what can I do. I fell shy from doctor what to do I cannot understand and also time goes. What should I do for her please suggest me. She says that she miss the 10 days of her period date now she sure about her pregnancy.
I'm 27 year old mother if a nine month old baby girl from Bangalore. Baby has four teeth up and two teeth down, she almost bites me 3 of 5 times when breast feeding, it pains a lot and burns next time when fed. I'm afraid whether she will bite or feed, I tried in quiet room, properly latched her, but same us repeated. Please help me to solve this issue, when I reacted for it, she made a nursing strike for one day, which was more painful than that, please help me.
I have hormonal imbalance problem since almost 4 years. I got married an year ago. Still the problem persists. I have been to gynaecologist and she asked me to have contraceptive pills. I have very irregular periods. And when I get, it's like it never stops. blood clots and I feel lumps fall from my body when I have this problem. I am planning for kids. Please suggest me what care can be taken and I can plan to conceive. Thanks.
I'm 34 year old woman, Married I have 2 kids. I have cyst in left ovary for size in 5.5 cm. Its paining in only my dates time, Dr. said me firstly do MIR than I told you. Can you tell me about for cyst. I'm married.
I am married and have 15 month boy. Me and my partner will planned second baby after 3 years. What should we do for did not pregnant. Last 8 month I use condom is any harmful for my partner. Temporary family planning details pls Thankyou.
I had a child and we are planning to next children but I want gap 5 years so tell me any birth control process.
Hii.Im 18 i am suffering from over bleading. My weight is 49. suffer every month with this problem it takes 35-40 days to stop bleeding. Please suggets me why this happens and what precautions should i take to over come this problem ?
After Having a meal, how much gap should be there to have a sex? OR It is better to have sex with an empty stomach?
I had herpes infection in my left eye after 1 year the nerve pain above the eye lid again started so I discontinued the medicine prescribed by neurologist and started homeopathic medicine for herpes is it a good choice?
I had annual penetration 2 month bt I hav some doubt dat some sperms have gone inside my vigina n last month I had my date bt dis month I dint get date until now m afrid of pergancy. Are der any choices of becoming pergnant.
Yesterday I lost my virginity with my girlfriend. It was a protected sex. Is there any chance to get pregnant my girlfriend. If there is a chance what I have to do?
I had a small ball lump grown on my clitiorious and one at the bottom of my vagina near my bum. I have other places on the vagina that have little rashes with small bumps on them. Im scared and need too know if it genteal warts etc. If I send a pic can you tell me?
I getting married this month, I am afraid about sex, friends are suggesting me to have safe sex by using condom. Is it good to use condom with wife?. I am confused.
I am 18 years old. I missed my period. And I don't want to get pregnant. What to do?. There is any other solution to avoid pregnancy or abortion is only the solution?
A healthy lifestyle doesn't just mean eating right; it also means eating food prepared using the right cooking oil. Generally, people buy cooking oil that is advertised as healthy or the one which is being bought regularly for years. However, there is much more to choosing a good cooking oil than just that.
Basic things to remember when choosing an oil
1. Fat composition
-there are 3 types of fats: unsaturated fatty acids saturated and trans fats. Unsaturated are the best followed by saturated, worst being the trans fats.
-unsaturated fats are further classified into monounsaturated fatty acids (mufa) and polyunsaturated fatty acids (pufa)
-studies have shown that when used in place of saturated fats, pufa can help to improve cholesterol levels thereby reducing the risk for heart disease.
-as a rule of thumb, you should choose pufa and mufa containing oils like olive, rice bran, mustard and canola oil, over saturated fats, like butter and vanaspati ghee, to minimize your risk for heart disease.
-trans fats are a strict no-no and are best avoided.
2. Minor health components
-apart from the major components, some oils contain certain components which provide various nutritional benefits even in low levels.
-various such components include tocopherols, oryzanol, phytosterols. All these components have been shown to lower cholesterol levels in the body. They thus help in lowering the risk of heart diseases.
3. Smoke point
-smoking point is the tolerance of oil towards heat. When heated beyond a certain temperature, oil undergoes oxidation thereby forming free radicals which are harmful to your health.
-studies suggest that highly oxidized and heated fats may have carcinogenic effects due to toxic byproducts formed due to frying.
-canola oil, mustard oil, soybean oil, sunflower oil are the ones with a high smoke point and can be used for cooking at high temperature.
Which oils to use?
The oil has around 70% mufa and 22% pufa of which 10% is omega 3 fatty acid, and 12% is omega 6 fatty acid. It was once considered unhealthy, but studies prove that it is one of the healthiest cooking oils due to its high mufa and pufa content. It is low in saturated fatty acids and has an almost ideal omega 6: omega 3 ratio of 6: 5 (olive oil has around 20: 1). It is also rich in vitamin e and antioxidants. Another fact that goes in its favour is that it is cold pressed.
Rice bran oil
Rice bran oil has a very high smoke point and has a mild flavour. It is one of the most balanced oils with 47% mufa, 33% pufa, and 20% saturated fats. It also contains vitamin e, oryzanol and phytosterols. The only drawback of this oil is that it has less omega 3 and omega 6 fatty acid levels.
It is one of the most commonly used oils for cooking. It is a rich source of pufa. The unsaturated fatty acids include 10% alphaleinolenic acid, 50% linoleic acid and 23% oleic acid-all of which is good fat. It contains around 14% saturated fat. It has high smoke point and is commonly used in our homes.
It's a native of Canada and is low acidic in nature. It has a high smoke point and over 60% mufa. It has a neutral taste.
Extra virgin olive oil
It's better known for imparting benefits for the heart. It raises the good cholesterol and lowers the bad cholesterol. 75% fats in it are mufa. It has got the fruity aroma. The only limitation of this oil is that it does not have an ideal omega 6: omega 3 ratios (20: 1).
It is basically refined vegetable oil which is made more stable by increasing its shelf life and decreasing its chances to turn rancid. It is not suitable for deep frying due to its low smoke point. It is considered to be the unhealthiest of al oils since it lacks any vitamins, bioactive compounds and is loaded with trans fats. Consuming this oil is directly linked to high cholesterol and risk of heart diseases.
You should make it a habit of using oils like rice brand oil, canola oil, olive oil and mustard oil in rotation to get the maximum health benefits out of these oils. So go ahead and choose these simple tips to choose your cooking oil for a healthier you.