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Dr. Ashish Yadav

Physiotherapist, Jaipur

Dr. Ashish Yadav Physiotherapist, Jaipur
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ashish Yadav
Dr. Ashish Yadav is a trusted Physiotherapist in Malviya Nagar, Jaipur. You can meet Dr. Ashish Yadav personally at Advanced neurology & superspeciality hospital in Malviya Nagar, Jaipur. You can book an instant appointment online with Dr. Ashish Yadav on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. Find the best Physiotherapists online in Jaipur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Indian Association of Physiotherapist

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I have severe leg pain my age is 18 years what shd I do.

MS - Orthopaedics, MBBS
Orthopedist,
I have severe leg pain my age is 18 years what shd I do.
Requires detailed investigation and examination hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Hi, I'm actively walking every morning for about 4 km. But every night before sleeping I get strong pain on both of my lower legs and it has already taken a month. So my wife massage with oil and then I keep a warm bottle on my legs to get some relief. Kindly help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi,
I'm actively walking every morning for about 4 km. But every night before sleeping I get strong pain on both of m...
you should take must go to acupressure therapy is cure. take biochemic mag phos 6x+kali phos 6x.4tab each thrice a day with warm water. take it 5 days & inform me.
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Hi I am 54 years male, working in govt. I am in take medicine for bp and sugar begining stage with heomeopathy medicine, but no satisfaction, now I have severe upper back pain at back of the chest. And having acute itching problem in both lower legs. And no sleep in night. After that I have take alopathy medicine for the same now I am quit. What will I do next. I need your suggestion please.

CCH (Wa.,DC), BHMS
Homeopath,
Hello, I believe the homeopathic medicines you took were not appropriate for your problems. In your complaints, it should act within a week. Proper case history would be needed to treat your problems effectively. Thanks
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I undergone ACL reconstruction surgery in March 2013. I still have little pain near patella. After running my upper part of thigh of same leg pains. I am doing mountaineering hence I need total fitness. I am 171 cm and 81 kg. Please guide me about this problem.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Have u done your proper ACL rehabilitation. If not then consult a sports physio near by u. And get your MMT done and tell him to teach u proprioceptive rehabilitation. And your hamstring workout. Thanks and regards Dr. Ritesh kharnal
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I have problem with my back from two months it is paining a lot what can I do ?

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
I have problem with my back from two months it is paining a lot what can I do ?
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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Having great pain in my body. My back neck back. Always feeling weak. Please help me please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Having great pain in my body. My back neck back. Always feeling weak. Please help me please.
Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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I am 35 years old. During my age of 25, while playing in a water game, I met small accident. Due to that in my neck, the tissue in c7 bone is slightly diverged. I know that there is no treatment that completely solve it. But what kind of exercise I have to do in order to avoid further issues. Kindly advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is difficult to understand what do you actually mean by tissue being diverged, was there a fracture, disc prolapse or something else. Maybe you can send me some investigations so that I can understand what do you want to ask? do not hesitate to contact me if you need any further assistance.
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I am suffering from light pain in neck and shoulder. Bcoz of that I turn the neck. Also I have back pain. I have undergone check up doctor told its spondylosis. Is this serious.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am suffering from light pain in neck and shoulder. Bcoz of that I turn the neck. Also I have back pain. I have unde...
Go for ayurveda's panchkarma therapy - we have many option for you - greeva basti (specialized procedure for neck pains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your neck muscles and give strength to your nerves and muscles of neck. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. Avoid using big pillow. Do not read or use gadets while lying on bed. This will greatly help. Although some herbal medicines might also help you.
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My mom is 48 years old lady and she has joint pain for last 3 years when walking. What should she do to reduce the pain?

BHMS
Homeopath, Delhi
My mom is 48 years old lady and she has joint pain for last 3 years when walking. What should she do to reduce the pain?
Hello,take homoeopathic medicine Ledum Pal 30 (4 drops in little water) thrice a day for a week and revert.
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Having pain in lower back since 2 years. My x-ray says: there is slight posterior wedging of l4 and l5 seen. Bodies of vertebrae are normal. Intervertebral spaces are normal. Skiogram shows slight posterior wedging of l4 and l5 may be associated with injury? adv - follow up and mri scan if needed.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Having pain in lower back since 2 years. My x-ray says: there is slight posterior wedging of l4 and l5 seen. Bodies o...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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My mom has a pain in her right leg after chikungunya (nus excite ho rahi hai leg ke back part me knee se niche ki tharaf back me) so what's the reason of pain like she tried too many balms and pain killers but temporary relief at the day time but not in the night when she go to bed so suggest any treatment or tablets?

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
My mom has a pain in her right leg after chikungunya (nus excite ho rahi hai leg ke back part me knee se niche ki tha...
Hi you consult near Physiotherapist he will give perfect treatment and he will guide you perfect take treatment of Tens it will subside immediately and it won't recurring.
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I am 34 years old and I have problem in my knees while stairs up or down if the steps are high then normal then its more painful and my back also strain when wakeup in the morning Pls help me with proper solution.

MD - Anaesthesiology
Anesthesiologist, Anand
I am 34 years old and I have problem in my knees while stairs up or down if the steps are high then normal then its m...
Mr. Md musheer you have not mentioned your height and weight. I think your weight must b more for your height. So you need to reduce your weight. For that you need to join a gym. Nd stop eating oily fried foods, sweets, colddrinks and alcohol. Avoid use of steps as far as possible.
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Doctor, I feel anxiety in the morning while going out and always trying to back home.in evening I do exercises and feel good for sometimes then negative thoughts rises.

MPhil Clinical Psychology, Masters in Psychology
Psychologist, Gurgaon
Doctor, I feel anxiety in the morning while going out and always trying to back home.in evening I do exercises and fe...
Hi. You can also start doing simple muscle exercises in the morning after you get up. Observe pattern of your anxiety more closely like is anxiety linked to some speific situation, events or some thoughts. Write them down. This will help you understanding your anxiety. Learn some breathing exercises. They help you control the body's response to anxiety and will make you calmer.
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How to I correct my knee knots (joints) according to Defence criteria knee joints doesn't touch each other for balance. Is any exercise to correct knee joints? Or other remedies?

Occupational Therapy (OT)
Occupational Therapist, Jaipur
How to I correct my knee knots (joints) according to Defence criteria knee joints doesn't touch each other for balanc...
Dear lybrate-user, first start wearing orthosis then start exercises of knee, stretching strengthening exercises. Along modified footwear.
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I am a 50 year old lady, I had a problem of slipped disk few months back, but now 90% is ok, should I drive the car which doctors had told me not to do for sometime.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
As your doctor might have instructed you not to drive because of recurrent pain in spine disc it is better to follow them but during recovery from your pain you can try for shorter distances of not more than ten minutes in a session with good spinal strengthening exercises and postural required changes if any
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I am 22 yrs old i hav an non eplitic episode of pulpuation , shortness in breath, strain in all muscles. Apart from that i always hav headache n now m experinceing neck and back pain as well as strain in nerves

BPTh/BPT
Physiotherapist, Pune
Hi this is Dr.Vyas please follow these simple remedies - 1.Correct your schedule like early to bed and early rise. 2.Regular morning walk 3-5 km 3.Take 1 day full rest in a week. 4.Eat time to time and dont skip food. 5.Drink more n more water. 6.Do yoga aerobic or low intensity exercises regular basis if cant meet to physiotherapist. 7.Open window or ventilator during night. 8.Stop junk food 9. Stop bad habits if any 10. Do deep breathing ex. And mediation. 11. Dont take stress and exertion you get relief in few days take care get well soon.
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On cervical region their is a pain and pitting oedema and tenderness After icing it may reduce but come back again.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
On cervical region their is a pain and pitting oedema and tenderness After icing it may reduce but come back again.
Apply ice pack twice a day Do neck stretchings Do neck isometric exercises Use thin pillow while sleeping Take care of your posture, posture correction is required
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I am 16 years old male accutually I got fever during that period itself I got pain iny joints. I lost my fever but my pains in joints have didn't gone I would like to know the reason and cure.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
Hot packs being amongst one of the common hot therapy agents are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.
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