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Dr. Amit Soni

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Jaipur

6 Years Experience  ·  50 at clinic
Dr. Amit Soni Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Jaipur
6 Years Experience  ·  50 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Amit Soni
Dr. Amit Soni is an experienced Ayurveda in Ambabari, Jaipur. He has had many happy patients in his 6 years of journey as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Swastik Clinic in Ambabari, Jaipur. Book an appointment online with Dr. Amit Soni on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Jaipur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - National Institute of Ayurveda, Jaipur - 2011
Languages spoken
English
Hindi

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Shop No-3, Sector No-4, Jp Colony, Vidyadhar NagarJaipur Get Directions
50 at clinic
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I feel pain in my lower leg bones while running why it happens and how I can get relief from this pain because I have to prepare for physical tests.

MBBS
General Physician,
this could be due to muscular spasms due to over exercising hence you should take lot of water by mouth it may be due low intake of water required by the body. it will be alright.
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I am suffering from heavy throat pain and stomach pain, little feverish. Can you suggest what I should do.

MD - Pathology
General Physician, Amritsar
I am suffering from heavy throat pain and stomach pain, little feverish. Can you suggest what I should do.
Could be a viral infection. Take rest, plenty of fluids, light home cooked food and crocin (if not allergic) for fever not more than three times a day. Come back if you do not recover in three days.
1 person found this helpful
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Sir how can I reduce my belly fat? I mean can you please tell me about the diet which can help in reducing belly fat and exercise which help me to come out from this.

BHMS
Homeopath, Raebareli
Sir how can I reduce my belly fat? I mean can you please tell me about the diet which can help in reducing belly fat ...
The best way to get a flat stomach is to try high intensity cardio. This is because it burns a larger number of calories than low intensity cardio. Playing sports such as football, basketball, cricket, tennis and other sports is also helpful in promoting weight loss. You should perform cardio exercises each day for 60 minutes. Brisk walking is considered an effective cardio workout for those who suffer from joint problems, as it does not place much stress on the joints, compared to other cardio exercises such as running or cycling. The most important aspect of any weight loss routine is diet. Even if you workout for several hours in a day, but have a bad diet, it will hamper your results. You need to include clean foods in your diet that contain lean protein, essential fatty acid as well as complex carbohydrates. Lean sources of protein include chicken, egg whites, whey and legumes. You should consume at least one gram of protein per pound of bodyweight for maintaining muscle mass, when losing weight. Complex carbohydrates are excellent for weight loss as they provide you with energy slowly. Complex carbohydrates are present in foods such as whole grains, fruits and vegetables. Consuming essential fatty acids may prove effective in enabling you to lose weight from your stomach. This is due to the fact that they help in promoting weight loss, contrary to saturated fats.
2 people found this helpful
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Hello doctor I am 20 year old. And I have suffering from fever and dry cough problem last 5 days. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
honitus cough syrup 2 tsf 2 times a day. if not ok. consult physician.. sinarest one tab at night for 3 days.
1 person found this helpful
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Doctor my heartbeat is 45 per minute instead of 60-100 beats. So please tell me what kind of food should I have to eat. Can I take sugar. Does sugar affects my heart.

MBBS
General Physician, Mumbai
Doctor my heartbeat is 45 per minute instead of 60-100 beats. So please tell me what kind of food should I have to ea...
Dear Lybrateuser, - Your heart rate is below the normal range - it may be normal for you if you do not have symptoms like giddiness, lethargy, headache - have a well balanced diet with more of fruits & vegetables, wholegrains, protein foods, lean meats, nuts - have 8-10 glasses of water for proper hydration - do not take sugar more than 2-3 teaspoonful per day as it only raises the blood sugar, has no effect on low heart beat unless someone has hypoglycemia (low sugar) as in a diabetic person - get checked by a cardiologist as you have sinus bradycardia which if not controlled may have a harmful effect on health.
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My age Is 20 but my height is just 5.2 I wants to Increase my hight please suggest some food dates and exercise for increasing my hight.

BHMS
Homeopath, Faridabad
My age Is 20 but my height is just 5.2 I wants to Increase my hight please suggest some food dates and exercise for i...
Hi. As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so there are 1yr. More to grow further! medication: start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin d. Vitamin d promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! apart from these: -exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -sleeping is the time when your body grows, get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -always stand straight instead of hunching your back. (you can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) get back to me after 4 months for further guidance.
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I am 24 year old female and have gum bleeding and itching problem in teeth from last 2 months. I have done cleaning of my teeth from a dentist but have not get relief. What should I do now?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 24 year old female and have gum bleeding and itching problem in teeth from last 2 months. I have done cleaning o...
- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser.
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I use manual brush once a day and use paste on finger once. I think I am not doing anything wrong.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I use manual brush once a day and use paste on finger once. I think I am not doing anything wrong.
Tooth brush to be changed every 2 months. Changing the toothbrush alone donot keeps your teeth clean. Manual brushing is not enough to remove the plaque and calculus from the teeth. All toothpaste have nearly similar ingredients like Abrasives, Fluorides, Surfactants, Antibacterial agents, Flavourants, Remineralizers, Fluoride, Diethylene glycol, Triclosan etc. Only the wrong brushing technique that we follow harms our teeth and gums. So consult your dentist, learn proper brushing technique, Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush to protect your teeth and gums from plaque and calculus. Floss your teeth inter dentally once a day. Consume a healthy diet rich in vegetables and lean protein. Reduce your intake of sugary foods and beverages. Gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water. Drink not consume alcohol drinks. Don’t smoke.
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Hi. I am 31 years mere face pr frakles hai unhe kaise remove kiya jaaye jis se face clean ho jaye aur glow bhi nhi hai pls doctor help me.

BHMS
Homeopath, Solan
Hi. I am 31 years mere face pr frakles hai unhe kaise remove kiya jaaye jis se face clean ho jaye aur glow bhi nhi ha...
Freckles is the tan or dark skin colouration which is commonly found in women. Areas which are affected are upper cheek, nose, upper lip, forehead. And causes for that are : 1 exposure to sunlight. 2. Melanin production. 3 genetic factor 3 hormone changes those who are more fairer. So use sunscreen spf 30, wear wide ranged hats, avoid sun peak hours i. E 10 am to 4 pm, wear full sleeved clothes, stay indoors in sunny days. And you can take homeopathic remedy sepia 200 six pills twice a day for 7 days and revert back after 7 days.
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I am suffering from throat irritation which accompany's with occasional coughing may 2 or 3 times a day. This is continuing for almost a month. I have a severe pain in my elbow as well and sometimes behind my right side of the neck like a strain in nerve. Pls advice what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from throat irritation which accompany's with occasional coughing may 2 or 3 times a day. This is cont...
For neck. Avoid computer work. Avoid strain. Do physiotherapy treatment like ultrasonic therapy and SWD. Avoid heavy weight. Do stretching exercises if possible.
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I have 6 months old baby boy. Past few weeks onwards I'm suffering for rashes sometimes on my shoulder sometimes on waist and other parts of my body it's itching after one day it's vanished and started new place like my legs. May I know why

BHMS
Homeopath, Moradabad
I have 6 months old baby boy. Past few weeks onwards I'm suffering for rashes sometimes on my shoulder sometimes on w...
Have you taken any medicines before rashes.... I want some more symptoms. Beside this take 3 litres water per day. Avoid oily and dry fruits. Used Johnson soap for bathing. Take 6 dates per day.
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Hi I work on a power plant project in a remote area. I am surrounded by dirty and humid atmosphere all day long. But the real problem that I have is that I am loosing hair on a daily basis and the medicine provided to me by so called specialist doctors doesn' t seem to do any good till now. Can you please suggest me what to do and any precautions to take?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
You need to take minoxidil lotion daily as it will prevent the hair fall and will help you increase the hair bulk. But the therapy will take time to show it' s result. Secondly start wearing some protective caps so as to avoid dust and other pollutants from damaging your hair.
2 people found this helpful
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Sir/madam i am suffering from pimples and acne on my face from last 3 to 4 months.I changed my facewash from acno fight to herbal neem facewash.And i also used a gel i.E TICIN for pimple free skin.It worked but again started appearing.What should i do for blemish free skin? am very much upset.My profession is ad direction.You can understand to plz help me out. '(

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Bangalore
Hi, There is a long term solution for ur acne. We give isotretinion tablets depending on ur weight. Isotretinion controls the oil production in ur skin and clears acne. U need to meet a dermatologist.
3 people found this helpful
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I'm having ulcer and gastric problems in stomach, so what type of solid and liquid food should I take. Please can you suggest me. I'm vegetarian.

MBBS
General Physician, Mumbai
I'm having ulcer and gastric problems in stomach, so what type of solid and liquid food should I take. Please can you...
Take cold milk twice daily. Avoid tea coffee chillies take frequent small meals 4-5 never go hungry or skip meals. Eat green vegetables and fresh fruits. Take digene syrup 2tsf before meals thrice daily.
1 person found this helpful
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I am 34 years old and from last few days I notice that neck throat left side swelling from neck to jaw line and right side is no swelling ,plz what should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 34 years old and from last few days I notice that neck throat left side swelling from neck to jaw line and right...
Dear Lybrate user You shoukd take Belladona 200 three droos in. Water thrice a day for one day and report back for further course of actiob.
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Whenever I journey anywhere at night by train. I feel sleeplessness and when try to sleep. Feel fear (ghabrahat), heart beat increases, , fully feel uncomfortable and unable to sleep whenever journey anywhere, , can you suggest me what can I do to in this situation? ? Whenever I want to close my eyes, , I want to sleep, feel fear, sleeplessness, please give me any advice.

PG Diploma in Guidance and counselling, MA Psychology
Psychologist, Noida
Whenever I journey anywhere at night by train. I feel sleeplessness and when try to sleep.
Feel fear (ghabrahat), hea...
As per your description of your situation, it shows that you have anxiety from traveling in train in night. This situation of yours may be because of that you associated some fear with traveling in night and it has become anxiety of traveling in night. Before planning for next journey, start one exercise at your home daily: when you go on bed for sleeping, before sleeping after closing eyes visualize whole situation in which you have fear, while you are lying on bed. In this process, you may have fear again but immediately stop your visualization, start deep breathing for approx five minutes and after deep breathing, start again visualization that situation, if you face fear again, go for deep breathing. Practice this whole process every day for at least ten minutes. I hope, you will get relief.
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I am 33 years old and have been suffering with burning sensation in my throat, I have tried medicines for gastric as advised by doctors but it keeps recurring. Please help.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I am 33 years old and have been suffering with burning sensation in my throat, I have tried medicines for gastric as ...
Pain in throat may be due to Allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and Antihistamincs , Analgesics can be given.
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I have oily skin and also have few black heads on my face. My facial skin easily gets oily and sticky after a face wash also. Please recommend a good soap which helps me get spots, pimples and oil clear skin. What about CLARISSA soap?

BAMS
Ayurveda, Ambala
I have oily skin and also have few black heads on my face. My facial skin easily gets oily and sticky after a face wa...
These are the methods to treat black heads -.• Blackheads are formed due to blocking of skin pores. Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the blackheads three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of MAHAMANJISTHARISTA of BAIDYANATH company, meal it in a glass of water & take it once a day after meals
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I'm suffering from fever since from 3 days what are the symptoms and how to cure it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I'm suffering from fever since from 3 days what are the symptoms and how to cure it?
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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