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Dr. Amit Joshi - Sexologist, Jaipur

Dr. Amit Joshi

90 (78 ratings)
M.D.Medicine, Diploma in Diabetology

Sexologist, Jaipur

12 Years Experience  ·  500 at clinic  ·  ₹300 online
Dr. Amit Joshi 90% (78 ratings) M.D.Medicine, Diploma in Diabetology Sexologist, Jaipur
12 Years Experience  ·  500 at clinic  ·  ₹300 online
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Dr.Amit ,Believe that most sex problems occur due to lack of proper education and insufficient time given by sexologist/ sex specialist / expert on their patients. Dr Joshi aims to provid......more
Dr.Amit ,Believe that most sex problems occur due to lack of proper education and insufficient time given by sexologist/ sex specialist / expert on their patients. Dr Joshi aims to provide best possible advice (by his team of Sexologists/Sex Specialists) through online consultation to help men and women in india and around the world to overcome their sexual problems. Through our online consultation. We are providing consultation, knowledge and treatments for the followings: Erectile Dysfunction (Due to Diabetes-hypertension- Age Factor-or other Medical Conditions)-possible reasons behind Erectile Dysfunction-Premature Ejaculation and reasons behind Premature Ejaculation- Female Sex Problems-Loss of Libido (Low Sex Desire). Infect I Dr AMIT JOSHI Believe Almost all sex related problems are curable through the right combination of counseling- medication and in some rare cases surgery (Phalloplasty- Penile Implant- Vaginoplasty- Hymnoplasty). Unfortunately the majority of people who suffer from sexual problems do so in silence and never take help of properly qualified medical personnel. The result is ruined relationships, divorce, loss of self confidence and self esteem and increased level of stress. This is totally AVOIDABLE. We understand that talking about and seeking a solution for your sex related problem can be embarrassing and intimidating and that is why we 100% GAURANTEE YOUR PRIVACY. Your details will NEVER be shared with any third party. The unique blend of counseling and medication that I have developed and perfected during the last Few years of my practice will ensure that:You and your partner can start enjoying sex like never before! (All your doubts and frustrations will disappear and you will emerge as a new and fully confident person.I believe there is always hope- possibility solutions and potential. Whatever are your concerns, compassion and sensitivity are at the root of my approach to healing. Be Assured that whatever I tell you shall be very scientific and evidence based.
More about Dr. Amit Joshi
With over 11 years of experience in his hands as a sexologist, Dr. Amit Joshi has dedicated his life in spreading awareness regarding sex ?related disorders among common people. Based in Jaipur, Dr. Joshi believes that a lot of sex related problems ruin relationships due to a lack of diagnosis. He is currently affiliated with Dr. Amit Joshi's Sexual Health and Diabetes Care Centre in Gopal Pura, Jaipur where he fuses counseling and medication to relieve the patients of their insecurities and frustrations. Dr. Joshi also specializes in infertility related problems and reproductive endocrinology. Dr. Joshi received his M.D. in medicine from Gomel State Medical University in 2005. Dr. Joshi got his Diploma in Diabetology from the prestigious Boston University School of Medicine(USA) in 2014. A well-revered figure in his field he is a professional member of World association of Sexology, Indian Association of Sexology, Association of Sexuality Educators among others. Dr. Joshi served as a medical officer at Rajasthan Government from 2008-2012. In his clinic, under a relaxed and professional environment, Dr. Joshi avails administers treatments and services which includes Treatment of Erectile Dysfunction and other male sexual problems, Pre-marital counselling, Vasectomy etc. to relieve his patients of their problems and restore their sex life.

Info

Education
M.D.Medicine - Gomel State Medical University - 2005
Diploma in Diabetology - Boston University School of Medicine (USA) - 2014
Past Experience
2008 - 2012 Medical Officer at Rajasthan Government
2012 - 2015 Director at Dr Joshi's Super Specialization Centre For Sexual Health & Diabetes
Languages spoken
English
Hindi
Professional Memberships
World Association of Sexology
Indian Association of Sexology
Association of Sexuality Educators
...more
Association of Sexuality Educators- Counselors and Therapist
Council of Sex Educstion & Parenthood International
Indian Thyroid Society
Life Member-Council Of Sex Education Parenthood International
Life Member- Indian Association for Sexology

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4 Ways To Stop Nightfall!

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
4 Ways To Stop Nightfall!

Nightfall or night discharge is a condition when some men ejaculate in sleep usually in the early hours of the morning or late night. This problem usually worsens due to the weakness in muscles and nerves of the penis due to past bad history of excessive masturbation, thinning of semen viscosity, fluctuation in hormones and a full bladder. Usually, men are able to hold the semen, but when in excess then it is eliminated in the form of nightfall or late night. This problem usually worsens due to the weakness in muscles and nerves due to bad history of excessive masturbation, thinning of semen viscosity, fluctuation in hormones and a full bladder. Men are able to hold the semen but when it excess then it is eliminated in the form of nightfall.

In the case of excessive semen flow and nightfall, a person might experience insomnia, dizziness, weakness, loss of memory and sight, pain in knees, weaker sexual incapacity, infertility, erectile, dysfunction and not to forget stress. In rare cases, a person might pass urine along with semen. of excessive semen flow and nightfall, a person might experience insomnia, dizziness, weakness, loss of memory and sight, pain in knees, weaker sexual incapacity, infertility, erectile, dysfunction and not to forget stress. In a rare case, a person might pass urine along with semen.

Treatment for nightfall:

It is believed that the best way to stop nightfall is by changing the lifestyle and treating with guidance of doctor. This includes reducing the frequency of masturbation and avoiding porn and nude pictures. However, there are some ways to cure nightfall naturally by doing the following:

  1. Meditation increases concentration and inner feelings can be controlled. This helps distract men from indulging in unwanted activities and is very effective in controlling nightfall.
  2. Exercise and yoga allow a person to have full control of their mind, body and soul. By doing regular yoga and exercises sex-related activities which induce nightfall can be avoided.
  3. Bathing with essential oils before going to bed is helpful as it relaxes the body and mind and allows a good sleep.
  4. Change in diet can prevent nightfall. Men who suffer from this problem should avoid acidic food.

And if the nightfall persists you need to consult a sexologist and with proper treatment of the underlying cause you can cure your problem completely with your lost physical and sexual strength.

Curing nightfall is easy and should be recognized so that it does not hamper the sex life of a man.

Following home remedies can also be taken to control or prevent the situation:

  1. Bottle gourd has a cooling effect thereby cools the system which is responsible for nightfall. It can be used in two ways, either by drinking bottle gourd juice before bedtime or by mixing the juice with sesame oil and massaging it.
  2. Gooseberry or amla helps in increasing the immunity of the body. It is believed that drinking a glass of gooseberry juice can help get rid of nightfall.
  3. Onions and garlic are known to cure many health related conditions. 3-4 cloves of raw garlic and onions in the form of salads should be had to cure nightfall.
  4. Milk, when combined with pre-soaked almonds, banana, and ginger, helps to eliminate this problem. Banana has a cooling property which helps to control the problem. Also, eating curd is beneficial as it has healing properties which cool the system and increase immunity.
  5. Juice of celery and fenugreek are very helpful in nightfall as well as premature ejaculation. These juices can be mixed with honey in a ratio of 2:1.

erectile dysfunction

5 people found this helpful

Better Orgasm - 6 Ways For It!

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
Better Orgasm - 6 Ways For It!

Your good intention during intercourse might be to give your partner an intense orgasm, but orgasms aren’t something one can “give”. All you can do is make the conditions more favorable for the other person to have them by manipulating your moves.

Here are six ways in which you can orgasm better: 

  1. Don’t skip the foreplay: Just like it is not a good idea to run a marathon without sufficient warm up, it isn’t advisable to skip or shorten the foreplay. Explore and find out and choose the right kinds of foreplay that take the arousal to great heights. Oral sex, clitoral stimulation and self-stimulation during sex are incredible in achieving a better climax. 
  2. Experiment with edging: Try what we call 'edging'. That is, bring yourself close to climax, then stop short of reaching climax, and after a pause a few seconds, rebuild your arousal – again just close to climax. Repeat this until you can't hold any more and then come! The resulting orgasm is very intense and worth the effort. 
  3. Try sex toys: Once in a while let a sex toy join the fun. Sex toys are useful in maximizing the pleasure levels during intercourse or solo. 
  4. Use a lubricant: Don’t think that a lube just addresses the vaginal dryness and painful intercourse. Research shows that as many as 50% women get better orgasms when they use lubricants. The lubrication adds sensitivity to the genitals and helps get good orgasms. 
  5. Target the C-spot: A lot of women have problems in getting orgasms during intercourse as the clitoris isn’t stimulated enough. The clitoris has the maximum number of nerve endings and during intercourse, clitoral contact is needed for most women to reach orgasm. Tip: Try out woman-on top, side-to-side and doggy style positions for clitoral stimulation. There are many more options too. 
  6. Do not overlook the testes: Stroking your sack upwards right before getting an orgasm adds more power to the orgasms in men. The testes are tremendous pleasure points for a man and gently stroking them is useful in heightening the arousal which leads to a stronger orgasm. If you wish to discuss about any specific problem, you can consult a sexologist.
11 people found this helpful

10 Symptoms Of Hypersexuality!

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
10 Symptoms Of Hypersexuality!

When a person is preoccupied with physical fantasies to the point of dysfunction for at least six months, he or she suffers from hyper sexuality. Hyper sexuality is also known as nymphomania or compulsive sexual behavior. These sexual fantasies are usually combined with a compulsive pursuit of non-intimate or casual sex, excessive masturbation habit, pornography, objective partner sex and romantic intensity.

It is more complex than just having an unusually high sex drive because sexual activity gives the addict an intense feeling of euphoria, suppressing other thoughts which cause distress, self-loathing and shame. This interferes with the daily regimen of activities. Treatment and management of sex addiction is imperative because it is disruptive and harmful not just to you but also to others.It also damages relationships, careers and self-esteem. 

People suffering from hyper sexuality exhibit the following symptoms: 
1. They engage in compulsive masturbation
2. They frequently hire prostitutes
3. Usage of phone sex services excessively
4. They have multiple extramarital affairs
5. They plan out sexual activities excessively
6. They engage in one night stands frequently
7. They are emotionally detached from their sexual partners
8. They prefer unprotected sex
9. They obsess about an unattainable sexual partner
10. They show tendencies of paraphilia

The primary and identifiable causes of hyper sexuality are as follows:
1. Biochemical imbalances in neurotransmitters and nervous system disorders
2. Medical conditions that damage certain parts of the brain of affect brain functioning
3. Overproduction of hormones such as androgens (present in males and females) 
4. Being predisposed to hyper sexuality due to genes 
5. Altered neural pathways
6. Suffering from childhood abuse
7. Dysfunctional family dynamics

Sexual addiction is believed to be a dysfunctional adult response towards emotional or character regulatory deficits and innate personality as well as abuse, early detachment disorders and trauma. Hyper sexuality is a symptom of a lot of mental disorders such as bipolar disorder, adult attention deficit disorder or obsessive compulsive disorder. 

Sex addicts usually do not seek treatment for their addiction until the consequences of their activities are dire and have an overt negative effect on their health, relationships, finances and career. Since addicts feel ashamed and despise themselves, they usually do not seek help until they hit rock bottom. However, it is crucial to treat this disorder in order to lead a happy and fulfilling life where one is not controlled by their addiction.  You can also take the package for having safe sex.

Hyper sexuality can be treated using the following methods:

  1. Psychotherapy
  2. Group Therapy
  3. Family and couples therapy
  4. Support groups
  5. Self-help groups
  6. Medications
    1. Antidepressants
    2. Anti-androgens
    3. Luteinizing hormone releasing hormone (LHRH)
    4. Mood Stabilizers
    5. Naltrexone

In case you have a concern or query you can always consult an expert & get answers to your questions!

5956 people found this helpful

4 Ways To Deal With Negative Thoughts About Your Body!

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
4 Ways To Deal With Negative Thoughts About Your Body!

Today, most people’s perception of a beautiful woman is a tall, slim, fair skinned woman. However, not everyone is built with such a physique but still have a beauty of their own. As they say, beauty lies in the eyes of the beholder and if you think you are beautiful then that confidence will indeed give you the grace and elegance to be noticed. Sadly, we tend to focus more on the social perception of beauty and tend to find faults with ourselves as we try to fit into that mould. These constant negative thoughts lead to the development of emotions that range from discontentment to depression and hence are extremely unhealthy. Here are a few tips to help break out of this negative cycle:

  1. Look Out For Thinking Errors- Most people with a negative self-image tend to think along a few common lines. Recognise these thinking errors and try avoiding them to build a more positive self-image. This includes thinking only in extremes, magnifying things, turning emotions into reasons etc. Realise that thinking negatively makes it more difficult for you to achieve your goals or what you want out of life. Recognising these patterns is the first step towards accepting yourself and building your self-confidence.

  2. Stop Making Comparisons- From early childhood, we begin comparing ourselves with others. As we get older, we compare our self-image with what we see on magazine covers and billboards. Even though we know they have been digitally enhanced, we still aspire to look like them. However, each person’s physique is different and it is not possible for everyone to look like a model.

  3. Recognise Your Strengths- You may have heavy hips but at the same time, you also may have beautiful eyes. Focus on the parts of your body that you love and each time you find yourself complaining about your self-image, remind yourself of these parts. Be grateful for what you have instead of sinking into a victim syndrome.

  4. Look Out For Triggers- Find out what triggers negative thoughts in you and stay away from them for a while. For some people, this may be in the form of magazines while for others it may be certain TV shows or even the company they keep. Surround yourself with positive imagery and positive people who will support you and uplift you instead of simply sympathising with you and letting you believe that you are a victim. If you wish to discuss about any specific problem, you can consult a doctor.
7 people found this helpful

Painful Intercourse: How To Make It Less Painful?

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
Painful Intercourse: How To Make It Less Painful?

A healthy physical relationship is not only stimulating, but it also enhances your emotional bonding with your partner and reduces stress in both partners. However, statistics report that almost 30% of the women experience pain during intercourse. This not only hampers the pleasure, but is also an unhealthy sign since it is indicative of a problem.

Painful intercourse could be a regular occurrence nor a sporadic one. There could be numerous reasons that cause the discomfort and pain. Though it might be an early manifestation of grave diseases, such as endometriosis or fibroids, but more often, it is triggered due to conditions, such as vaginal dryness, yeast infection, bacterial vaginosis, which can be easily treated. It is pertinent to understand that it is not the physical infirmity of the entire female anatomy that causes such pain or discomfort, but the existence of certain conditions that can be treated by a medical practitioner. 

Certain such causal factors associated with painful intercourse and the efficient ways to deal with them are discussed below:

  1. Vaginal dryness: Vaginal dryness is one of the most commonly cited causes for painful intercourse. There are various causal factors of vaginal dryness. These include, but are not limited to, consumption of certain drugs, bathing with hot water, health conditions or even lack of foreplay. Vaginal dryness due to the aforementioned causes is a short lived condition that can be treated well with the help of a medical practitioner. Usage of lubricants that is suitable for you, as advised by a medical practitioner, could go a long way in aiding the ease of sexual intercourse. The lubricants act as an effective substitute, if the body is unable to naturally secrete vaginal fluids to ease intercourse, thereby greatly reducing the pain that is experienced.
  2. Improper vaginal expansion: The female anatomy is designed in such a way that it expands normally during intercourse. Proper foreplay enables the woman to get excited, which results in the release of vaginal fluids that aids in sexual intercourse. However, in the event that the female is not excited enough prior to the act, sexual intercourse can become a painful act, since the vagina is unable to expand in the absence of vaginal fluids. In such cases, take things slow and give your body time to comfortably go with the flow.
  3. Vaginal itching caused by infection: Vaginal infections can be caused by antibiotics, prior sexual activity that has resulted in contraction of Sexually Transmitted Diseases etc. This results in an itching or burning sensation while having sex. It is essential to rest your body instead of forcing things, and to consult your doctor as soon as possible. The doctor can correctly diagnose the causal factors behind the infection, and prescribe the necessary medicines for it.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6339 people found this helpful

How Can You Integrate Sexual Happiness And Satisfaction?

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
How Can You Integrate Sexual Happiness And Satisfaction?

There is a contrast between intimacy satisfaction and intimacy happiness. Happiness tends to be a byproduct of the relationship. Therefore, while it just takes one partner to be sexually satisfied, it takes two to make the conditions for sexual happiness. A key indication of sexual bliss in a relationship is a couple's capacity to endlessly rejuvenate the sexual energy between them. Consequently, the term sexual happiness depicts couples who can revive, rejuvenate and extend their sexual desire with each other for a very long time or even forever. Here are a few ways through which one can integrate happiness and sexuality:

  • Since sexual happiness is a result of the relationship, both the partners need to be happy with each other in general to achieve happiness rather than satisfaction.
  • Staying in shape can be very beneficial. Being sound and fit promotes better sex. Not just are fit individuals perform better sexually, but also it is proven that healthier and fit individuals have a more noteworthy longing for sex. There are numerous reasons behind this. Healthy, fit individuals are not only more joyful, but also physiologically, they are capable of producing more sex hormones due to a number of other health factors.
  • Enthusiasm is not found in sex; it is found in individuals. To completely grasp sexual enthusiasm, you should be completely present in the moment. As such, you should bring your psyche, body, and soul to your partner. This implies being conscious, aware, and present mentally as well as emotionally.
  • Decreasing or managing sex levels can also help one integrate happiness and sexuality. Life is clearly unpleasant many times, and our reaction to all the anxiety can be devastating when it comes to sexual experiences. Not only does a lot of stress or anxiety decrease the yearning for sex, it also additionally hinders sexual performance. Hence, one should vent out to their partners or try therapy or yoga for stress release.
  • Routine tend to repel romance and consistency cools the flames of sexual excitement and energy. To neutralize these twin constrains, you should deliberately plan and design different rituals of sexual pleasure. Indulge in customs of joy and particular actions, thoughts, activities, and exercises like back rub, animate, and stimulation of the sexual and emotional pleasures.
  • Being happy in general is very important. Being cheerful and idealistic is the establishment of numerous parts of a successful life. Inquiring about actions that make your partner happy are more advantageous, beneficial, and have better connections, including better and more continuous sex.
  • Sex is very important in a relationship for knowing and feeling that your partner still fancies you, yet having sex once a week is a practical and an achievable objective for people who tend to be very busy. A study demonstrates that regular sex additionally makes individuals more joyful than a high income. If you wish to discuss about any specific problem, you can consult a sexologist.
5709 people found this helpful

Why Is Blood in Semen a Cause of Concern?

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
Why Is Blood in Semen a Cause of Concern?

Blood in semen occurs due to a variety of factors. It is also called 'hematospermia.' It mainly affects men after 30 years of age. After 50 years of age, blood in semen is caused due to prostate enlargement. Blood in semen is caused due to injuries, inflammation and blockage near the male reproductive system. Blood in semen can be linked to other diseases which might not be known by the affected person.

What can cause blood in semen?

  1. Blood in semen can be caused due to infections, tumors and stones.
  2. Abnormal body structure generally due to an autism spectrum disorder can also cause blood in semen.
  3. Prostate biopsy (removal of tissues from the prostate region which produces semen) also leads to blood in sperm sometimes. Though this is temporary and heals within three to four weeks.
  4. Vasectomy is a procedure done on men, which involves making small holes or slits in the scrotum so that the sperm doesn't flow during ejaculation. This is mainly done to prevent unwanted pregnancy. Sometimes, vasectomy causes blood in semen.
  5. It is also caused by infections such as Herpes, Chlamydia and Trichomoniasis.
  6. Sometimes, there are kidney stones found in the prostate called calculi, this is the most common reason for blood in semen.
  7. Blood in semen can also be caused due to parasitic infection, tuberculosis or chronic liver diseases.

Symptoms of blood in semen:

  1. Immense pain during ejaculation.
  2. Pain during urination.
  3. Acute lower back pain.
  4. Low to mild fever.
  5. Swelling in the scrotum and testes.
  6. Tenderness in the scrotum, testes and groin area.

Diagnosing blood in semen:

  1. While diagnosing blood in semen physical examinations are performed. The doctor checks for inflammation, swelling, tenderness and signs of injuries.
  2. Sometimes sexually transmitted diseases also cause blood in semen. So, the doctor takes a blood test to see whether you have STD's or not.
  3. Urine testing is also performed to see if any bacteria or abnormalities are found in the urine.
  4. MRIs, ultrasounds and CT scans can also locate any obstructions in the pelvic area which might be a cause of blood in semen. If you wish to discuss about any specific problem, you can consult a sexologist.
8447 people found this helpful

6 Tips to Avoid Sexually Transmitted Diseases in Men!

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
6 Tips to Avoid Sexually Transmitted Diseases in Men!

When it comes to sexually transmitted diseases or STDs, there is no doubt that prevention is better than cure. Contrary to popular belief, STDs do not spread only through intercourse. STDs can also spread by skin to skin contact. The easiest way to prevent STDs is by abstaining from sex or being in a monogamous relationship with an uninfected person. This may not be possible for many men. Hence, let's take a look at alternatives to prevent sexual diseases.

1. Get tested - Most STDs can be easily tested for and treated. Thus, it is a good idea to regularly get yourself tested if you have more than one sexual partner. Your partner should ideally also get tested for STDs. However, remember that herpes and the human papillomavirus do not show up on STD tests.

2. Avoid sex under the influence of alcohol or drugs - When inebriated, you may not make the best decisions. Decisions made at this stage are usually rash and not thought out. Thus, you may forget to ask the other person if she has been tested for STDs.

3. Vaccinations - Vaccinations can be effective against some types of STDs. The HPV vaccine can be given to boys as young as 11 years until they turn 26. Other vaccines that protect men from STDs are Hepatitis A and hepatitis B vaccinations.

4. Use condoms - Condoms are the only way to protect yourself against the transference of STDs during intercourse. A condom should be used even if the woman is using an alternate form of birth control. Never reuse a condom and do not use an oil based lubricants with a condom. Before using a condom always check to ensure the condom is not punctured in any way and that it is within the expiry period. A condom should be used for oral, vaginal and anal sex. However, this does not prevent the transmission of STDs like syphilis, herpes and HPV.

5. Communicate with your partner - It is a good idea to share your sexual history with your partner. This creates an environment where you can discuss getting tested for STDs before engaging in intercourse. You must reach an explicit agreement about what forms of intercourse both of you are comfortable with. It is also a good idea to discuss a possible monogamous relationship with your partner.

6. Circumcision - Male circumcision is said to reduce a man's risk of contracting STDs like HIV, genital herpes and genital HPV. If you wish to discuss about any specific problem, you can consult a Sexologist.

5994 people found this helpful

6 Ways To Boost Up Your Sexual Life!

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
6 Ways To Boost Up Your Sexual Life!

If you are in a commitment, relationship or a marriage that is sex-starved marriage one probably can feel the blues. Whether a person is one with a high desire or one with a flat sex line it is a must to improve the relationship in which the person is. 

Here are 6 tips which can be discussed with the partner who has a low sexual desire:

1. A satisfying relationship should be a priority: There are two main reasons to make sex life better and pay attention to it. First reason is that relationship with the spouse and the marriage depend on sex to a large extent. There is no successful relation unless there is a satisfying sex life. Second reason is that unless the intimate act is not enjoyed a person is just cheating themselves. 

2. Medical Checkup: A visit to the gynecologist or physician can be planned for the spouse. Hormone replacement therapy can be considered. Evaluation and assessment should be done to see that effects are not been caused due to medication. Certain herbal and dietary changes might be helpful.

3. An appointment with a therapist experienced in the area of sexuality should be scheduled: A certified sex therapist can help overcome the difficulties faced by you or your partner - whoever - faces a low sexual desire. Drugs, like Viagra could be prescribed by the therapist.

4. Consider the spouse's feelings: Though you might have a low sexual drive but do make sure that you take care of your spouse's feelings as they can be rejected and hurt. The spouse's mood can be elated by flirting and telling them that they are special to you.

5. Exercise and running: Daily exercises leads to an increase in the blood circulation and thus the blood is pumped to all parts of the body. In women who exercise, the circulation increases the fluids of the vagina which in turn helps in a quicker lubrication when in the act. Exercising also lengthens and strengthens the orgasm. Also, while exercising the brain releases endorphins the sex hormone. These hormones not only spice up the sex but also help in digestion, lower the heart rate, blood pressure and cortisol and ease the body.

6. Improve self-esteem: In some cases a poor body image might be a hindrance from indulging into sexual activity. These personal issues should be given time and dealt with in order to boost the self-esteem. One can start by exercising to improve the body image. Also, lifestyle modification and cutting down on cigarettes and alcohol helps. A new hobby can be taken up to relieve mental pressures. If you wish to discuss about any specific problem, you can consult a Sexologist.

5577 people found this helpful

monthely camp 2nd july 2017

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur

Dr Amit Joshi's Cener for Diabetes and Wellness will Orgnise a camp for DIABETES,LIPID,THYROID,BMD,NEUROPATHY,URINE,EYE SIGHT ON 2nd JULY2017 TIME 8 TO 12 AM.

Everything You Need To Know About Pansexuality

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
Everything You Need To Know About Pansexuality

With the ever widening spectrum of definitions attached to gender and sexuality, we acquaint ourselves with an enormous range of gender notions and understandings pertaining to sexuality. Gone are the days of the water-tight polarities of male and female bodies and their mutual attractions. The society is by and large opening up to the possibility of sexual attractions besides and beyond the normative bounds of heterosexuality. Or so we hope. One of the most significant struggles of contemporary times is the quest for acceptance and acknowledgement of queer identities and breaking all the discriminatory stigmas attached to them thus. While one cannot really be inveigled into advocating one form of sexuality over the other, the main argument of the movement is to allow anyone and everyone to freely express and exercise their sexual affinities and identities beyond the restrictions of sex, gender, class, caste, race or any such constructed categories. Amidst the struggle for championing the cause of free love, there are certain nuances about one's sexuality that have emerged as discrete identities within the larger understanding of the LGBTQ movement. 

Among the others, Pansexuality is relatively a more incipient concept. 
Unlike bisexuality which conforms to the conventional gender definitions, i.e male and female and professes attraction to both or either, pansexuality is a more inclusive expression of sexuality wherein one feels attracted anyone, irrespective of one's sex or gender identity. Pansexuality vouches for strong sexual feelings for those who may not identify with a specific gender and consequently, includes transgender and transsexuals within its purview. 

A pansexual is never inhibited or restricted by a person's gender or sex. Initially coined by Sigmund Freud to describe the basis of human interactions in purely sociological terms, the term was later adopted by the LGBTQ activities to describe the group of people whose sexual predispositions were not delineated by gender constructs. For a pansexual, there is a lurking and consistent possibility of getting attracted to anybody at any given situation. Numerous celebrities like Laci Green and Miley Cyrus are explicitly pansexual. 

However, the pansexual community is constantly plagued by myriad indignities and disgraces. Many have labelled them debauch and promiscuous while others try to sympathize with them perceiving them as led awry and confused. In fact one of the major misconception with regard to pansexuality is that it is synonymous to bisexuality. Yet others deride this claim by stating that it is merely a modern fad with not genuine basis. 

Like it or not, pansexuality is a reality, relevant to a lot of our lives. In fact, it secularizes love to an unprecedented extent and really lets nothing come in the way. In a world strewn with hostility, hatred and violence, if a sizeable number wishes to advocate indiscriminate and unhindered love, it surely bodes happiness for all. If you wish to discuss about any specific problem, you can consult a Sexologist.

5475 people found this helpful

Post Pregnancy Sex - Tips To Help You Manage It!

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
Post Pregnancy Sex - Tips To Help You Manage It!

The post-partum period is the first few (usually six) weeks after delivering the baby. Sex might be the last thing you think of during this time. Sexual desires might decrease due to the following:

  1. Healing from the incision (in case of a vaginal delivery)
  2. Cesarean birth healing (abdominal incisions)
  3. Fatigue caused by the whole birthing process and pregnancy
  4. Stress caused by the newly born baby (especially more so in case of triplets or twins)
  5. Shifts in the hormonal levels
  6. Breastfeeding related breast sores
  7. Emotional difficulties such as parenting anxiety, relationship problems with the baby’s father
  8. Postpartum blues

After the incision (if any) has fully healed along with the delicate vaginal tissues, it is generally safer to have intercourse. It might take a few weeks for the healing process to fully complete. The doctor will be able to give a more personal advice on when it is ok to start having sex again. Usually in case of a normal delivery, the waiting period is 6 weeks. The emotional readiness and physical comfort is extremely important as well. In a lot of cases it might take up to a year for normal sex life of the couple to resume again.

Also, there is a common misconception amongst many couples that during the postpartum period, having a baby again isn’t possible. Condoms should be used if you aren’t abstaining from sex in the postpartum period. This helps in avoiding an unplanned pregnancy and the complications that can arise from two successive deliveries.

The body goes through a lot of changes after giving birth. Low libido affects the sex drive. The body needs time to recuperate and might not be ready for sex immediately after giving birth as it switches itself to give care for the new born. A break is often necessary as the body and mind heal.

Vaginal dryness in the postpartum weeks is also very common. Lube and lots of it can help. The vagina, in the initial weeks, stretches out quite a bit. It slowly starts returning to its original contracted state as the muscles become tight again.

It’s also important to remember that you can be intimate with your partner after you give birth to a baby, without having sex. Body contact and cuddles are ways of expressing your affection towards your partner. Love doesn’t need to be dependent on sex! If you wish to discuss about any specific problem, you can consult a sexologist.

5446 people found this helpful

How Lifestyle Changes Can Improve Your Sexual Life?

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
How Lifestyle Changes Can Improve Your Sexual Life?

Our everyday activities, our daily routine plays an important role in determining our health. Simple lifestyle changes can easily lead to a better sex life. Not only do these changes lead to a better sex life, but also contribute towards the performance and stamina exhibited in bed.

Here are some points on to improve sex life by choosing these simple lifestyle changes:

  1. Healthy diet: Eating right and eating healthy affects how one performs in bed. A lack of stamina, while sex in many women and men might just be a signal that something is not correct with their health. Eating a diet loaded with fiber, vegetables, fruit, and lean meat lead to a healthy lifestyle. Right amount of carbohydrates and proteins are required and cholesterol and fats should be avoided. These tend to choke the arteries and in turn affect the blood flow down below.
  2. Regular exercises: Doing exercises regularly tends to pump up the heart, which in turn enhance the blood flow in and around the genitals. Exercising also provides stamina and energy. The most important benefit of exercising is that it enhances the body image thereby leading to a confident person.
  3. No stress: Stress is unavoidable, but one can make a conscious effort to relieve themselves of the same. If a person is stress it becomes hard to focus on sex and in turn affects the blood flow. Reading a book, taking a break, rest, and a massage are just few ways by which one can get rid of stress.
  4. Kegel Exercises: This exercise is not just for pregnant women but also for people who want to boost their sex life. In this one has to contract and relax the muscles of the pelvic floor in the similar manner when one stops urine. This exercise strengthens the muscles and controls the orgasm.
  5. Supplements: Sometimes what we eat is not enough to supply the body with the required nutrients, thus supplements are required to nurture the body with the required nutrients. Supplements are often believed to keep the body healthy. VigRX Plus is a known supplement to improve the sex and stamina.

Who says it is difficult to improve your sex life. With these simple points one can try and follow them to improve the sex life along with increased stamina in bed. If you wish to discuss about any specific problem, you can consult a Sexologist.

5509 people found this helpful

6 Reasons You Are Having Painful Intercourse

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
6 Reasons You Are Having Painful Intercourse

When someone intends to describe 'intercourse', the adjective painful is not the first thing to spring up in your mind. But more often than not, you or your partner might be suffering from a painful experience under the sheets that further complicates your relationship. 

But to paraphrase, it doesn't have to be like this. If you are encountering pain on a regular basis, it is best to talk to your partner and to a doctor to get rid of the problems. 

Below is a list of 6 reasons that could be responsible for a painful intercourse:

  1. Lack of sufficient lubrication: When the female member is turned on because of foreplay, there is an adequate amount of white mucous discharge in the vagina which works as a natural lubricant and makes penetration easy and comfortable. A lack of sufficient foreplay or a side effect of usage of medications for allergies and antidepressants might make your vagina dry which can cause pain. Also, intercourse before your menstrual periods can also facilitate the painful experience. This condition can be checked upon by usage of lubricants which will sufficiently moisturize the vagina.
  2. Inflammation of the bladder region can also cause pain during sex: It is recommended to urinate after sex in order to drain away the bacteria that might have entered your body during intercourse.
  3. Infection: Infection in the vagina, which can be denoted by the change of color in the vaginal discharge can be a reason for the pain. Also itching in the vagina (vaginitis) in case of women or infection to certain contraceptives for men can also give rise to pain.
  4. Inflammation of prostate gland: For males, severe pain just a few moments before ejaculation might be a result of prostatitis (inflammation of the prostate gland) and should be immediately diagnosed.
  5. Medical Conditions: If the pain during intercourse affects your whole body, then there is a possibility that the pain is a reason for some underlying serious medical condition like problems in the uterus, irritable bowel syndrome or ovarian cysts.
  6. Hormonal Imbalance: If you are pregnant or you have given birth just a few months back, you might feel pain during intercourse as changes in hormones during pregnancy might cause your vagina to dry up. If you wish to discuss about any specific problem, you can consult a sexologist.
8001 people found this helpful

Worrying Factors That Lead to a Low Sex Drive

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
Worrying Factors That Lead to a Low Sex Drive

Many people suffer from a low libido problem. This can be a problem for their partners as well as for themselves. A low sex drive can also reduce one's self esteem and confidence. In severe cases it also leads to depression.

Factors which cause low sex drive:

  1. Sexual problems: Many sexual problems also lead to a low sex drive. An inability to experience orgasm even after a lot of attempts can make one indifferent to sex. Some people also experience pain because of a tight vagina. In such cases their desire to have sex reduces greatly.

  2. Medical diseases: Many medical conditions also affects your libido, such as cancer, arthritis, blood sugar (diabetes), artery diseases, high blood pressure and neurological diseases.

  3. Medications: Some people suffer from depression and anxiety disorders. To get over these disorders most doctors prescribe them antidepressants and anti-anxiety pills, these medications create a very low libido.

  4. Habits: Many lifestyle habits such as over-consumption of alcohol can make your sex drive reduce a lot. Smoking also decreases the blood flow in your body which may make your libido fall.

  5. Surgery: Reconstructive surgeries such as breast reconstruction surgery and genital tract surgery can also affect sexual desire and give your body signals to not engage in an intercourse.

  6. Fatigue: Tiredness because of physical activities or caring for your old parents or young children can also make you uninterested in sex. Your body and brain might not have the energy to engage in an intercourse due to fatigue.

  7. Menopause: The levels of estrogen reduce greatly during menopause. Low estrogen levels make your vagina dry hence sex can be uncomfortable and painful. Women also go through hormonal changes which make them suffer from a low libido.

  8. Pregnancy: After pregnancy, breastfeeding your baby becomes an everyday activity. This can reduce sexual desire because of the pressure of caring for a new born baby.

Regular exercising complemented with enough sleep is known to reduce stress thus giving you a high sex drive. Avoid consuming alcohol. Testosterone replacement therapy (a therapy used for treating erectile dysfunction) also treats low desire. If you wish to discuss about any specific problem, you can consult a sexologist.

9496 people found this helpful

Different Types of Contraceptives and Its Uses

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
Different Types of Contraceptives and Its Uses

Contraceptives are generally drugs and devices, which are used to prevent pregnancy. A large number of contraceptives are available which allow the couple to enjoy sex without running the risk of unwanted pregnancies. The general categories of contraceptives are explained below:

Barrier Methods:

  1. Male Condom: It is one of the most common forms of contraception. They are worn on the penis before sex is initiated. For safety purpose, a new condom should be used every time the person has sex.
  2. Female Condom: Much like male condoms, these are available at over-the-counter pharmacies without prescription. The condoms can be inserted to the vagina anytime within a period of 8 hours prior to sex.
  3. Diaphragm: This should be coated with a spermicide before sex and placed inside a woman's vagina so that the sperms are prevented from entering the uterus.
  4. Cervical Cap: These are used as replacements for diaphragms because some women may develop bladder infections such as cystitis while using it and these caps have lesser contact with the vagina.

Hormonal Methods:
The main implementation of hormonal changes to provide contraception is the pill. This is the most common form of female contraception available. It comes in two forms:

  1. Combined contraceptive pill: Contains a combination of hormones such as progestin and oestrogen.
  2. Mini-pill: Contains only progestin: It is available only with the prescription of the doctor and should be used as per the prescription.

Intrauterine Devices: The intrauterine device (IUD) is a long-acting and reversible form of contraception for women. It is of two types: Copper IUD (contains copper) and Hormone-releasing IUDs (progestin hormone is released into the womb slowly). It is a small device that is fitted inside the womb and it provides contraception by facilitating the prevention of fertilization of the egg.

Sterilization: This is a lifelong option that is available for both men and women. In males, the procedure is known as vasectomy which basically ties and cuts off the tubes that carry the sperm.

In women, two forms of sterilization are available; surgical and non-surgical. Surgically, the fallopian tubes are cut and tied using small cuts in the belly so that the ovaries and uterus are not linked. Non-surgically, coils are inserted into the fallopian tubes so the resultant development of scars leads to complete blockage of the tubes.

Other forms of contraceptives include contraceptive patches, vaginal rings, contraceptive injections, spermicides and contraceptive implants. If you wish to discuss about any specific problem, you can consult a sexologist.

7878 people found this helpful

Hypertension - Can it Affect Your Sexual Bliss?

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
Hypertension - Can it Affect Your Sexual Bliss?

Blood pressure is basically what happens when the blood exerts force against the walls of the blood vessels. This force matches the cardiac output and also, the resistance experienced from the walls of the blood vessels a process that produces blood pressure. Hypertension is a condition that occurs when this pressure rises above the normal which is anything over 140 over 90 mHg. The symptoms of this condition will include hot flashes, dizzy spells, fatigue, accelerated heartbeat and other debilitating conditions. Sex is also an area that gets affected by hypertension.

Let us find out the causes and treatment for the same.

Hypertension and male sexuality: A chronic patient of hypertension will go through a depletion of the lining that flanks the blood vessels, which in turn, limits the flow of blood. This also means that there is less blood flowing towards the penis and surrounding areas that get activated during sexual intercourse. This makes it difficult for many hypertensive men to achieve and retain an erection for long enough to enjoy sexual activity. This problem is most commonly known as erectile dysfunction. Also, these blood pressure problems can have an effect on ejaculation which leads to lack of sexual satisfaction. Many drugs prescribed for such patients may also lead to this problem as a side effect, which causes further fear and anxiety for the patient.

Hypertension and female sexuality: While the effect of high blood pressure on a woman’s sexuality is not as conclusive as its effect on male sexuality, it is a medically proven fact that decreased blood flow due to high blood pressure will also lead to a reduction in the blood flow to the vaginal area. This can lead to many problems including vaginal dryness and pain during intercourse, lack of arousal, difficulty in achieving an orgasm and relationship as well as anxiety issues.

Treatment: For women, better lubrication for better arousal is one of the key factors. For men, the use of safe medication as far as hypertension is concerned, is crucial. Medicines like sildenafil and tadafil as well as vardenafil are not known to interfere with the blood pressure medication. Yet, it is important to contact the doctor before having any medication.

Therapy: Better responses can be garnered by building intimacy, an area that a sex therapist or sexologist can help you with. With the help of proper therapy, the patient can learn to relax and enjoy the act with lots of foreplay and experiences that will help in building closeness like taking a warm bath together and other such activities. Promoting overall health can also help in improving your sex life if you are a patient of hypertension. If you wish to discuss about any specific problem, you can consult a cardiologist.

8716 people found this helpful

4 Ways to Have Safe Oral Sex

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
4 Ways to Have Safe Oral Sex

Oral sex is a form of sexual activity, which involves the arousal of one's genitalia by his/her partner using the mouth (tongue, lips and throat). It is also called Cunnilingus (performed on a female) and fellatio (performed on a male). It is done before intercourse and during foreplay for sexual arousal. It is safe as compared to vaginal or anal sex, the rate of getting a STDs (sexually transmitted diseases) or HIV is comparatively lower. 

Oral sex can spice up your life and can also make your partner reach orgasm. It is also a safe way of getting sexual pleasure without getting pregnant. But necessary precautions must be taken in order to have safe oral sex.

Some of these necessary precautions are:

  1. You can get throat cancer from oral sex: Human papillomavirus (HPV) is a cancerous virus found in the body of infected people. This virus can be transmitted to the person with whom you are engaging in oral sex. Studies show that people who engage with more than 6 sexual partners at once are more prone to get oral cancer. It is advisable to get your partner tested for HPV virus before engaging in oral sex.
  2. Oral sex also causes stress: Oral sex is generally related to hygiene, therefore the partner can be self conscious and worried about his/her genital hygiene. If oral sex is performed on a daily basis, some people prefer to wax their pubic hair often. This is harmful because it can cause red bumps and burning sensation occurs. It is advisable to trim your pubic hair and wash it properly before engaging in oral sex.
  3. A condom should be worn by the male during oral sex so that there is no risk of male fluid entering the woman's body.
  4. A latex, which is made into a thin sheet called dental dam can be used on the vagina or anus. This creates a thin barrier between the mouth and the genitalia. Hence, chances of getting infected by sexually transmitted diseases are greatly reduced.

Oral sex can be pleasurable and fun, but the risks of getting sexually transmitted diseases like herpes, gonorrhea and crabs is not altogether misplaced. So it is advisable to use proper protection and to maintain hygiene before engaging in oral sex. If you wish to discuss about any specific problem, you can consult a sexologist.

7757 people found this helpful

All About Sexual Performance Anxiety

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
All About Sexual Performance Anxiety

Intercourse is meant to be a pleasurable and intimate experience. But it might become an unpleasant act if you are suffering from performance anxiety. When you are mentally occupied by questions such as "Do I look too fat?" or "Did I do that right?", sex stops being a gratifying experience.

Incessant anxiety over your ability or appearance can result in sex becoming nerve-wracking and stressful for you. It might even have you avoiding sex altogether. This psychological condition is termed as sexual performance anxiety.

Sex isn't only a physical reaction, there are emotions tied to it as well. If you are too stressed out and your mind is preoccupied, your body reflects your inner turmoil and you cannot get aroused.

Causes: The causes of sexual performance anxiety include:

  1. Fear that you wouldn't be able to satisfy your partner and perform well sexually
  2. Body image issues (Such as stressing about your weight)
  3. Problems in your relationship
  4. Men worry that their penis don't 'measure' up
  5. Men might be concerned about taking too much time to orgasm, or about premature ejaculation
  6. Women worry about not enjoying the experience or being unable to have an orgasm

Symptoms: Your mental state has a deep impact on your physical state. The effect of stress hormones norepinephrine and epinephrine can hinder your sexual performance. Symptoms of sexual performance anxiety include:

  1. In men, blood vessels constrict due to the effect of stress hormones. This leads to reduced blood flow to the penis, thus making it difficult for the man to get an erection.
  2. Often though it is less diagnosed in women, sexual performance anxiety leads to trouble in lubrication during sex. Lack of lubrication dims the desire to have sex.

Sexual performance anxiety is a vicious, inescapable cycle. Increased anxiety hampers you from having sex, making you think you won't be able to perform well, which causes even more anxiety.

Treatment: Consult a doctor you will be comfortable with discussing your problems. Sexual performance can be either treated by medication (if you have an underlying medical condition such as erectile dysfunction) or through therapy.

Talking to a therapist or counsellor about your problems can help you in several ways. You can learn to become more comfortable with yourself and your body. You can also understand your problems better, which can eliminate your anxiety.

8176 people found this helpful

Why Is Blood in Semen a Cause of Concern?

M.D.MEDICINE , Diploma in Diabetology
Sexologist, Jaipur
Why Is Blood in Semen a Cause of Concern?

Blood in semen occurs due to a variety of factors. It is also called 'hematospermia.' It mainly affects men after 30 years of age. After 50 years of age, blood in semen is caused due to prostate enlargement. Blood in semen is caused due to injuries, inflammation and blockage near the male reproductive system. Blood in semen can be linked to other diseases which might not be known by the affected person.

What can cause blood in semen?

  1. Blood in semen can be caused due to infections, tumors and stones.
  2. Abnormal body structure generally due to an autism spectrum disorder can also cause blood in semen.
  3. Prostate biopsy (removal of tissues from the prostate region which produces semen) also leads to blood in sperm sometimes. Though this is temporary and heals within three to four weeks.
  4. Vasectomy is a procedure done on men, which involves making small holes or slits in the scrotum so that the sperm doesn't flow during ejaculation. This is mainly done to prevent unwanted pregnancy. Sometimes, vasectomy causes blood in semen.
  5. It is also caused by infections such as Herpes, Chlamydia and Trichomoniasis.
  6. Sometimes, there are kidney stones found in the prostate called calculi, this is the most common reason for blood in semen.
  7. Blood in semen can also be caused due to parasitic infection, tuberculosis or chronic liver diseases.

Symptoms of blood in semen:

  1. Immense pain during ejaculation.
  2. Pain during urination.
  3. Acute lower back pain.
  4. Low to mild fever.
  5. Swelling in the scrotum and testes.
  6. Tenderness in the scrotum, testes and groin area.

Diagnosing blood in semen:

  1. While diagnosing blood in semen physical examinations are performed. The doctor checks for inflammation, swelling, tenderness and signs of injuries.
  2. Sometimes sexually transmitted diseases also cause blood in semen. So, the doctor takes a blood test to see whether you have STD's or not.
  3. Urine testing is also performed to see if any bacteria or abnormalities are found in the urine.
  4. MRIs, ultrasounds and CT scans can also locate any obstructions in the pelvic area which might be a cause of blood in semen. If you wish to discuss about any specific problem, you can consult a sexologist.
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