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Dt. Aarti Koolwal

Dietitian/Nutritionist, Jaipur

1000 at clinic
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Dt. Aarti Koolwal Dietitian/Nutritionist, Jaipur
1000 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dt. Aarti Koolwal
Dt. Aarti Koolwal is one of the best Dietitian/Nutritionists in Bani Park, Jaipur. She is currently practising at Eatwell Diet Clinic in Bani Park, Jaipur. Don’t wait in a queue, book an instant appointment online with Dt. Aarti Koolwal on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 26 years of experience on Lybrate.com. We will help you find the best Dietitian/Nutritionists online in Jaipur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Eatwell Diet Clinic

D-68,Madho Singh Road,Bani Park ,Jaipur Get Directions
1000 at clinic
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I feel very upset and I do not like anything and I always feel tiredness what should I do?

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
Hello Lybrate user, 1. Do morning and evening exercise regular for half an hour 2. Do 15-20 minutes daily meditation before and after sleep 3. Pray daily to god 4. Make yourself engaged in reading books, listening music.
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How to maintain our body fit and healthy and how to make six packs and how to make cuts and shoulders and how I should take care and maintain in proper.

BAMS
Ayurveda, Ambala
How to maintain our body fit and healthy and how to make six packs and how to make cuts and shoulders and how I shoul...
Ab packs are well toned abdominal (belly) muscle. To get ab packs follow these methods: 1. On abdomen (belly) there is a layer of fatty tissue. First you have to dissolve the belly fat. For this, start running in morning. Start with 10-15 minute fast walk and then running for 2-5 minutes. Slowly increase the running time upto 15 minutes. 2. Eat lots of green vegetables and lessamount of fat rich foods like butter, cream, fried food. 3. For gaining ab muscles, increase protein rich foods- soyabean, careals, cheese, eggs. * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. 4. For proper shapeof 6 pack abs, follow proper exercise for abs. Do crunches exercise regularly. Follow these instructions seriously and get six packs abs definitely.
2 people found this helpful
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She is diabetic. She is taking insulin injections regularly. From 2 -3 months she is feeling numbness in arms and palms and finger. What may the cause behind this and is it curable ?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
She is diabetic. She is taking insulin injections regularly. From 2 -3 months she is feeling numbness in arms and pal...
Mr. Lybrate-user, if high blood glucose is not well controlled, there is a possibility of developing peripheral neuropathy symptoms like tingling and numbness. If blood glucose is strictly controlled most otfen these symptoms improve quite well. Thanks.
1 person found this helpful
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My weight is 87.5 kg and my height is 174 my age is 21 And now I am joining gym 2 weak ago So tell me about my diet and I am vegetarian?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
My weight is 87.5 kg and my height is 174 my age is 21 And now I am joining gym 2 weak ago So tell me about my diet a...
Hello you need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc. Include green tea 4-5 times a day. Drink plenty of water. Take 3 main meals and 2 side meals. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Thank you.
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I want to weight gain Mai khata pita hu per body me lagta nahi suggest any medicine my age is 23.

BHMS
Homeopath, Chennai
I want to weight gain Mai khata pita hu per body me lagta nahi suggest any medicine my age is 23.
A person having weight below the range that is considered normal as per his/her height and age is believed to be underweight. Many persons may be underweight simply because of their genetic makeup. Others may be underweight because of other factors such as eating less or taking a diet insufficient in nutrients. There are a few medical conditions that make a person lose weight and fall in the underweight category. These medical conditions include IBS (irritable bowel syndrome), hyperthyroidism (overactive thyroid), tuberculosis, crohn’s disease, and liver problems. A person who is stressed or depressed may also lose weight. Homeopathic medicines are extremely helpful for persons looking to gain weight. Homeopathy offers a wide range of medicines that can help underweight persons gain weight in a healthy way. The selection of Homeopathic medicines for gaining weight is based on individual case presentation. The medicines help gain weight while at the same time building immunity. In fact, Homeopathic medicines work by correcting the underlying medical condition that has caused the weight loss in the first place, thereby improving the overall health condition of the person concerned. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects. Medicines will reach you via courier
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I am bengali women, having 1 baby boy, 2 years old. But after pregnancy I am unable to loose my weight and lots of complications are in my body. Feet swelling, joint pain, burn, bloating, hair loss, drowsiness etc. My height is 5'4" and weight is 80 kg. Please suggest. I am an working women.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Secunderabad
I am bengali women, having 1 baby boy, 2 years old. But after pregnancy I am unable to loose my weight and lots of co...
U can very well get fit dear when you make certain lifestyle modifications. When the body is well nourished, when you have regular sleep n waking up hrs and when you workout regularly, the body automatically takes care of itself.
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How much daily cal I meed to lose to get in shape (ideal weight according to my height)

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Bangalore
How much daily cal I meed to lose to get in shape (ideal weight according to my height)
Do exercise daily. Take hot water whole day. Don't skip your Breakfast and meals. Have small and frequent meals. Take high protein diet and high fiber foods. For further details for what to eat, when to eat, exercise and complete Customized Diet Plan as per your need, you can consult me personally for better result.
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I am 24 years old, and am 52-53 KGS and I don't have and health problems. How to gain weight without any side effects. Is it the correct way to take weight gaining products like weigh gain, weigh gain proteins and endura mass which may available in market.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 24 years old, and am 52-53 KGS and I don't have and health problems.
How to gain weight without any side effects...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
2 people found this helpful
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Hello, sir/mam ,I'm Sam. I'm 22 years old. Is there any single possible way to gain (2" to 3") inch height. please help me.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Bangalore
Hello, sir/mam ,I'm Sam. I'm 22 years old. Is there any single possible way to gain (2" to 3") inch height. please he...
do stretch exercise alternates days.take milk nd milk products in a good amount.take egg white,lean meat,soya milk,tofu.
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I am 19 years old guy I want to gain my weight be cause my weight is come please give some tips to increase the weight.

BHMS
Homeopath, Kolkata
I am 19 years old guy I want to gain my weight be cause my weight is come please give some tips to increase the weight.
Please take milk and banana daily. Eat less quantity but too often. Do morning exercises. Include nuts/fruits in your diet daily.
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