We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Rehabilitation &Public Health clinic
Rehabilitation &Public Health clinic is known for housing experienced Occupational Therapists. Mr. Gnanaranjan Das, a well-reputed Occupational Therapist, practices in Jaipur . Visit this medical health centre for Occupational Therapists recommended by 77 patients.
05:00 AM - 09:00 AM
NBC Road, Near Railway station
Jaipur , Rajasthan - 302006
Occupational Therapy (OT)
Minor Ot Service Procedures
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Control Program Occupational Health - Pcmso
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Sensory Integration Therapy
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Occupational Therapy Treatment
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Speech Therapy Treatment
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Patient Review Highlights
27 years old female from Mumbai asked
Hi before one month I was suffer from dengue and for that I was admitted in hospital for 5 days but after now I am suffering from weakness joint pain and swelling on my legs. What should I do.
For swelling ice pack is the treatment option but according to environmental it may not suit. So go for active joint movement and elevation. Put 2 pillows at leg to elevate. For pain analgesic and warm foamentation are the treatment option but warm foamentation should be administered to the joint which does not have swelling.
21 years old male from Delhi asked
I got an injury on my middle toe by playing football. It is sprained for two weeks. When I try to move my toes upside down. I get a cracking sound. Is it a problem? Or I should relax and give rest to my toes. My middle toe is bit inflated because of sprain. I used ice pack and volini. And I see improvement but the cracking sound and sprain worries me. Need help. Hope you will understand what I am trying to say.
You are in right way, do the ice pack thrice a day with 15 minutes sessions, volini twice day in a separate time 30 minutes after ice pack and take rest no walking and standing for long duration. Take ultrasonic therapy. Later on use warm foamentation in late phase.
21 years old male from Vellore asked
Hi! I am 20 year male from india. I often experiences with back pain and shoulder pain. While I walks at 1 km. So tell me valuable advice and remedy. Thankyou.
Go for warm foamentation if pain is chronic, do back extensions exercises along with specific shoulder exercises which can be advised in private. I deal with a lot of cases with these complaints.
43 years old male from Mumbai asked
My left leg heel pain a lot ,when wake up in morning it's difficult to put leg on floor it pains a lot, throughout day it pain sometime more and sometime less, please advice.
First two weeks go for warm foamentation thrice daily for 15 minutes. Stretching exercises in the before getting up from bed rolling exercises.
48 years old male from Delhi asked
I am having severe pain in my hand since 2 days. The pain is specifically in the palm over the side of the little finger and is radiating in the finger as well. I am unable to move my finger because of this. What can be the reason behind this and what is the cure for it?
Take warm foamentation and stretching exercises of fingers smoothly. Do a posture of namaskar then stretch fingers sideways. Other exercises would be advised in private.
35 years old male from Delhi asked
I suffered from chikungunya in august this year. Now I have recover from it. But now I have pain in joints knee and ankle joints. I also feeling week after this episode. Please suggest me what to do to overcome this pain n weakness.
Warm foamentation. Don't take analgesic because it takes time. Ice pack in swelling area. Smooth movement of joint at regular intervals. Avoid load.
23 years old female from Jhansi asked
I used to stand in kitchen for regular 3 hours fir cooking becoz I am living in joint family .becoz of work load I am having swelling in my feet and legs .is there any problem regarding to normal delivery I am 9 month pregnant I am having 15 days only and my room is also uostairs so just becoz of walking too much I am having swelling in my legs .will it cause any problem in my normal delivery. Pls suggest and today my feet are paining lil .after completing my work I used to sit .but it is not going.
Take rest intermittent. Long duration standing cause so. During sitting put the leg high. During sleeping also try few minutes put pillow under leg.
50 years old male from Thane asked
Dr. My son aged 24 yr. Old having pain in right feet. Digonesd slightly high uric acid. He has pinching pain.(No injuries. Pl suggest some medicine.
Take medication with consultant Orthopaedicas, avoid rich protein diet like daal, Chana, non veg etc. then after 2-3 months again check. For pain do warm foamentation/ ice pack which suits.
23 years old male from Mumbai asked
I was being hurt in the gym while bench pressing. My left shoulder was paining initially 7 days. The doctor Gave me muscle relaxant n the pain was gone but popping sounds from the same shoulder is continuous. Once in a while doing some movement my shoulder gives me pinching sensation n I can't make flexible movements. But after rotating shoulder n doing some exercises for 5 secs rhe pain is gone wishing 5 secs. I asked doctor for an x ray he told me you can do x ray but results will show up normal. N the results were normal. please suggest me some exercises or medications. Really hoping that doctors here would help me plz.
Go for MRI shoulder and contact me in private. I am dealing with sports injuries regularly. Don't worry you will be helped by doctors here.
23 years old male from Aurangabad asked
Pain in heel of both legs. According to the report it is "heel spurs" Body ESR is 39/hr. Nthng is happening through medicine. What should I do?
Footwear modification- silicon insole, warm water foamentation for 15 minutes twice daily, foot stretching exercises.
35 years old male from Warangal asked
I am prediabetic I am suffering from burning problem in feet and hands. It is neuropathy problem what is the solution? My age is 35 years. Fasting 90 to 115 and plans 120 to 150 my hba1c is 6.8. this neuropathy problem is major problem give suggestions sir.
First and foremost is to treat neuropathy by methycobalamine injection weekly one for 2-3 months and other vitamins as supplement. Then next to treat your prediabetic part by lifestyle modification by taking proper diet + exercises/physical activity. In Diet avoid binge eating, breat the food taking habit to decrease calorie intake. Take food 4 times daily but calorie intake should be low. Physical activity should be for an hour two times daily. Follow food pyramid.
70 years old female from Delhi asked
I have just recovered from Viral Fever ,it took 10 days but my joints are still paining esp my knee calfs are swollen and pains when I touch them and it becomes difficult to walk ,pl suggest some treatment.
Swelling area should be treated with ice pack as suitable. Warm foamentation in non swelled area. Analgesic to relief from pain.
25 years old male from Ahmedabad asked
I am suffering from pain in my Base of foot. Which is facing ground. It burns like hell. Please tell me the cure.
Take warm foamentation thrice daily for 15 minutes, for acute condition take analgesic. Ultrasonic therapy will be helpful.
32 years old female from Noida asked
I am a 32 year old working mother of a toddler. Still breastfeed in my 2 year old once during the day. Kindly suggest to me some multivitamins for immunity, energy and bone health. Also if I can take folic acid caps?
I did see anyway you are a patient, why did you need immunity boost. Breastfeeding is good activity. It helps mother a lot in different ways. Whatever raw materials in food items you take like green vegetables, colourful salad with fruits, yogurt, milk and any dry fruits. If you would like to have supplements you can have folate, calcium, vitamins D3. But early morning sun bath is best.
32 years old female from Mumbai asked
Hi! My age is 32 I have cervical spondylitis I did show to orthopedic Doctor he gave me some pain medicines but still the pain is there I feel it's some nerve pain near my left ear which is causing pain in my left side head and left shoulder it jas also swollen near my left shoulder should I consult a neurologist for this nerve pain. Will neurologist solve my pain problem.
Do warm foamentation, traction, few neck exercises which are to start after relief from pain. Use smooth pillow with low height. For time being if pain is unbearable in slightly movement then only use cervical collar.
49 years old female from Bhilai asked
I am 48 year old female. Every morning I have severe pain in my heels just for 15 minutes and for first few steps. I am very active and having no other problem. I am taking Ca supplement. Pl suggest the reason and remedy for this.
Warm foamentation, stretching exercises will help a lot. It is inflammation of soft tissue. Sometimes ultrasonic therapy is helpful.
19 years old female from Delhi asked
Many times she has suvical pain in her neck and shoulder. Even she doesn't take pillow while sleeping. What are the more prescriptions for her?
Dear Lybrate user it might be due to long duration poor posture as watching TV in a posture constantly for hours, working on Laptop/ Desktop in a posture for hours which may cause sustained contractions of muscle. Break the cycle in every half an hour change the posture. Do neck exercises warm foamentation.
38 years old male from Bhopal asked
I am suffering from planter fascia and severe pain in my both heals I have taken so many suggestions from different orthopedics but there is no relief I am suffering with this since last 2 years If you have any suggestions remedies
Dear Lybrate user emphasis on below mentioned advice:- 1. Warm foamentation 2. Ultrasonic therapy 3. Contrast bath 4. Modified foot wear More detail advice in private.
23 years old male from Faridabad asked
I am regular gymmer, I do intense exercise for 1 hr daily, 6 days a week. I feel kind of pain in the part I stress on I.e if do biceps exercise, then I do feel kind of pain biceps and likewise in other parts as well. My question is that it normal or should I take any good medicine or should I take calcium tablets? And I lift heavy. Please do let me if it is normal or need to take any medication. Thanks respected doctors.
Dear Mr. lybrate-user, Intermittent exercises would be better started with warm up session, stretching with cool down sessions.
24 years old female from Hyderabad asked
I am 25 years and I have a problem of both legs pain more and hands pain and sleepy is more since 1 month my wt is75 kg .help me out.
Dear lybrate-user, weight reduction is good. Do stretching exercises of lower and upper limb with warm foamentation. If sudden onset take analgesics.
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