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NIMT Hospital and Troma Care Center

  4.4  (35 ratings)

Physiotherapist Clinic

Bagarana, Agra road, Jaipur jaipur
1 Doctor · ₹300
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NIMT Hospital and Troma Care Center   4.4  (35 ratings) Physiotherapist Clinic Bagarana, Agra road, Jaipur jaipur
1 Doctor · ₹300
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about NIMT Hospital and Troma Care Center
NIMT Hospital and Troma Care Center is known for housing experienced Physiotherapists. Dr. Amit Sharma, a well-reputed Physiotherapist, practices in jaipur. Visit this medical health centre for Physiotherapists recommended by 57 patients.

Timings

MON-SAT
12:00 PM - 02:00 PM

Location

Bagarana, Agra road, Jaipur
Jaipur jaipur, Rajasthan - 303012
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Doctor

Dr. Amit Sharma

MPT - Orthopedic Physiotherapy
Physiotherapist
87%  (35 ratings)
5 Years experience
300 at clinic
₹50 online
Unavailable today
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Hello sir, Since a week, m having back pain but this usually occurs at night time. Sometimes back pain reaches to full body pain. Yes, I do late night study too.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
Hello sir, Since a week, m having back pain but this usually occurs at night time.
Sometimes back pain reaches to ful...
Long sitting increase pressure on spine disc avoid continue sitting in one posture change in every half an hour. Do back strengthening exercises. Study table and chair should be in right height. Chair maintain your back posture with support.
1 person found this helpful
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I runs 3 to 5 km regularly in the morning. Will I get any injuries? Or will I have serious knee injury? Running daily is a good habit?

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
I runs 3 to 5 km regularly in the morning. Will I get any injuries? Or will I have serious knee injury? Running daily...
Running is a good exercise for lower limbs and joints but your muscles have power to stable joint position on running. So you have to do first warm up and strengthening exercises for knee, ankle, hip joint.
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I am gaining weight year after year. I was 60kg at 15years of age. Now I am 101kg at 31+ of age. 41 kg within last 16yrs. Around 2.5kgs per year gained. Shoulder 44" waist 38. How to reduce all these?

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
I am gaining weight year after year. I was 60kg at 15years of age. Now I am 101kg at 31+ of age. 41 kg within last 16...
You should check your thyroid tests. Fast increase in weight due to harmon imbalance. Take fat free diet. Morning jogging 2km. Join physiotherapy clinic weight reduce programs. Increase weight increase pressure on all body system's.
3 people found this helpful
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Mere back m hips k joint m 3 din se bhot pain ho rha h khade hone pr bhot jyada hota h or bethe rhne per. Ye pain kis wajh se h or is pain ko thik krne k liye kya kru.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
Mere back m hips k joint m 3 din se bhot pain ho rha h khade hone pr bhot jyada hota h or bethe rhne per. Ye pain kis...
Aapke hip me nerve compressed ho gai hai hot water bottle se sake kare. Sath me nerve swelling kam karne ke leya physiotherapy machines lagane hoge 7 din tak.
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Hi. I am 22 years old girl. I am suffering from high fever and body pain. Dr. says its a viral fever and gave me pacimol tablets. My muscles are very weak and this fever make me more weak. What I do. I also have low calcium. please help dr.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
Hi. I am 22 years old girl. I am suffering from high fever and body pain. Dr. says its a viral fever and gave me paci...
Eat calcium rich diet like milk, banana shake, green vegetables, papaya and vitamin c fruits orange, lemon, pomegranate, apple.
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Hello doctor my mom suffering shoulder joint pain she is 40years pls suggest home remedies pls help.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
Hello doctor my mom suffering shoulder joint pain she is 40years pls suggest home remedies pls help.
Use hot packs on shoulder for 10 min in every 2 hrs. Shoulder pendulum exercises, stretching exercises, range of motion exercises 2 times in a day in 10 repetition.
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Hii I am 18 years old I am suffering from leg pains since 1 month I consult many doctors but I dintend get nic treatment.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
Hii I am 18 years old I am suffering from leg pains since 1 month I consult many doctors but I dintend get nic treatm...
You have to reduce your weight your ideal weight is 77 kg. So you must reduce 25 kg. If you will reduce 12 kg you will see your pain go away. Morning brisk walk for 2km. Hot packs for pain. Reduce non vegetarian, fried, cream, dairy products. Stretching exercises for limbs.
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I am kesavan. I am suffering from back pain. Because I am using laptop for long time. Pls tell me the suggestions.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
I am kesavan. I am suffering from back pain. Because I am using laptop for long time. Pls tell me the suggestions.
Good posture is key for back pain reduction. Avoid long sitting in a posture give rest to your back between work. Use lumber supports in sitting. Adjust height of your chair so you can not lean too much forward full back support required. Some stretching exercises in between work made changes. Back extension exercises morning and evening 10 times.
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My mother has been suffering from right knee pain from last 5 years. I have visited my doctors and hospitals. There was temporary relief from the knee pain but no permanent solution. She is a high blood pressure and diabetic patient. She takes gluconorm and telma-am daily. Sir, please help me? What should I do now?

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
My mother has been suffering from right knee pain from last 5 years. I have visited my doctors and hospitals. There w...
Main cause of all their problems is increase fat on their body. The ideal weight must be 50 kg. It increase pressure on their knees, heart, blood vessels. So reduce 20 kg weight and you see all problems are gone. For weight reduction use steps: 1. Morning brisk walk at least 2 km. 2. Stop eating fried, non vegetarian, dairy products. 3. Vegetables, fruits, serials, grains use in food. 4. Use hot packs for pain. 5. Gym cycling, breathing exercises.
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My back bone is paining I think its paining on my nerve n my left leg also get pain when my back bone get pain What I should do.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
My back bone is paining I think its paining on my nerve n my left leg also get pain when my back bone get pain
What I...
Your spine disk is compressed and pain radiate through nerve supply in your leg. Advice: use hot pack for pain relief on back for 10 min. Do pelvic floor muscle exercises 2 times in a day. Lumber muscle stretching exercise like lying supine and both knees touches to the chest by the help of hands do 10 repetition 2 times in a day. Manual lumber traction by lying supine both legs on chair below knees and chair height must be little higher then hip to knee height.
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I am 27 years old and when I stand for a long time, my left heel of leg pains more than right leg. Whats the reason?

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
I am 27 years old and when I stand for a long time, my left heel of leg pains more than right leg. Whats the reason?
Your heel posture is not in right direction on weight bearing. Due to weak calf muscle, flat foot. Don't worry do these steps:- 1. For pain relief use hot water bottle take your foot on bottle and gentle push and move forward backward massage for 5min. 2. Stand on toes of both legs for 10 counts then relaxe do it for 15 times. 3. Ankle stretching by towel 5 times. 4. If arch of your foot soul is reduce then use arch orthotics.
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I am 40 years femailmy height is 5" 4weight85kg I am suffering with knee pain pls tel me how much weight I have to reduce.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
I am 40 years femailmy height is 5" 4weight85kg I am suffering with knee pain pls tel me how much weight I have to re...
Your weight must be 60 kg. You have to lose 25 kg it also region for knee pain so you must lose at least 15 kg. I know it is not easy but not impossible. Use these steps to reduce weight: 1. Morning and evening brisk walk like jogging for 2km. 2. Avoid oily, fried, ice cream, dairy products and non vegetarian. 3. Stairs climbing also good exercise. 4. Check your weight after 1 month.
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For e. G.I am a student and I have seat of study when pain of my back, please tell me solution.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
For e. G.I am a student and I have seat of study when pain of my back, please tell me solution.
Long sitting in one posture or in bad posture increase pressure on spine so keep change your posture in half an hour. Strate back posture with back support decreases the pressures. Advice: use right hight chair and table for study. Hot packs for 15min on back before study. Back extension exercises in morning.
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I am feeling severe pain on my leg (toe) and fingers for last one month. I consult with doctor, he advises after my blood test levels I. E. S. ACP 150, S. Calcium 9.7 and S. Phosphate tablet ACCELOVEN-P, OXCAL. PENTOPEN-40 and calcirol Sachet (once in week) for 15 days. Few days ago I red in medical article, smoking habit can lead to leg pain in few cases. Now I quit smoking habit. No improvement on pain. I never wish to take any medicine or pain killers. Please suggest healthy way to cure with physical exercises and healthy food habit.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
I am feeling severe pain on my leg (toe) and fingers for last one month.
I consult with doctor, he advises after my b...
You must go for morning walk in morning sun light for vitamin-d at least 1km. Its increase calcium absorption and blood circulation. Exercise advice: stretching exercises of arms, back, legs. Standing on foot toe 15 times of both legs. Eating advice: eat fruits and green vegetables with calcium rich diet. Quit smoking for lifetime.
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Sir I have a problem of flat foot n I want to correct it as a arch foot. So sir please suggest me some exercise to correct it or any other suggestion.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
Sir I have a problem of flat foot n I want to correct it as a arch foot. So sir please suggest me some exercise to co...
Use arch orthotics insole they are easily available online. Heel raise exercises: perform three sets of 10 repetitions to strengthen the posterior tibial tendon and correct flat feet. Calf stretching exercises. Towel stretching exercises.
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When I am playing cricket ball hit on my hand it swells much but it doesn't pains too.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
When I am playing cricket ball hit on my hand it swells much but it doesn't pains too.
Hello lybrate-user advice: applied cold pack or ice pack on injured hand for 10-15 min between 2hrs gape continue also use pain relief gel. If swelling and pain stay after 8 hrs you have to visit doctor.
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