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Dr. Jitendra Chaturvedi

Physiotherapist, Jabalpur

Dr. Jitendra Chaturvedi Physiotherapist, Jabalpur
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Jitendra Chaturvedi
Dr. Jitendra Chaturvedi is a renowned Physiotherapist in Sigma, Jabalpur. You can meet Dr. Jitendra Chaturvedi personally at Om Physiotherapy & Nutrition Clinic in Sigma, Jabalpur. You can book an instant appointment online with Dr. Jitendra Chaturvedi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. Find the best Physiotherapists online in Jabalpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 60 years old, taking tablets for hypertension for the past 15 years. Developed pain in right knee. More pain during alighting steps or fast walking. Should I continue regular walking or walking will aggravate knee pain. Not started any treatment for knee pain yet.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Continue with walking along with the strengthening of knee muscle. Quades and hams. Thanks and regards Dr. Ritesh kharnal
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I am a 20 year old boy . My problem is that my back always hurts when I sleep . please give me solution.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a 20 year old boy  . My problem is that my back always hurts when I sleep . please give me solution.
Use firm hard and even mattress for sleep Apply hot water fomentation thrice a day for 7 days regularly Do revert for further assistance Best Wishes
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I am 28 years old and I.M suffering from muscular pain from last 15 days and also shoulder pain. I consulted doctor also and there is no change, I have taken medicine and also ointment but no change. Pain has taken place when I slept in night. The pain is very heavy when I lift any weight its paining at shoulder. So please advise.

BPTh/BPT
Physiotherapist, Bangalore
I am 28 years old and I.M suffering from muscular pain from last 15 days and also shoulder pain. I consulted doctor a...
The shoulder is the most movable joint in the human body. Swelling, damage, or bone changes around the rotator cuff can cause shoulder pain. *here are some tips for helping shoulder pain get better: 1> put ice on the shoulder area for 15 minutes, then leave it off for 15 minutes. Do this 3 to 4 times a day for 2 to 3 days. Wrap the ice in cloth. Do not put ice directly on the skin because this can result in frostbite. 2> rest your shoulder for the next few days. Do not perform any movement which causes pain in the shoulder. 3> slowly return to your regular activities. 4> learn exercises to stretch and strengthen your rotator cuff tendons and shoulder muscles from physiotherapist.
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My mother aged near about 55 years having severe back pain knee pain and sometimes upper back portion of the body. I have consulted almost all orthopaedic doctors in lucknow but this pain is not going. Kindly advise me what to do.

FIPM, MD
Orthopedist, Thrissur
My mother aged near about 55 years having severe back pain knee pain and sometimes upper back portion of the body. I ...
Dear sir, the most common cause of the pain you have described is osteoarthritis of the knee and in the back of the facet joint. Traditional treatment plans often fail to provide adequate pain relief and analgesic medications work only temporarily. As recovery is a complex issue including interventional pain management, exercises and medications, I would need to examine you personally to comment. For the time being I suggest that she start regular warm-up exercises and walking atleast half an hour daily. Regards,
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My mother had knee replacement operation. After one month she is suffering from continuously major pain in foot thigh and calf muscle. Whts the reason and treatment.

D.P.T
Physiotherapist, Hyderabad
My mother had knee replacement operation. After one month she is suffering from continuously major pain in foot thigh...
dear anju. its compulsory for each patient who undergoes knee replacement surgery to take physiotherapy or physical excercise treatment for 2 months to avoid any muscle or knee problems. if your mother takes physiotherapy treatment she can be fine and pain reduces.
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A Guide to Dealing with Fibromyalgia

MD, FIPP
Pain Management Specialist, Kolkata
A Guide to Dealing with Fibromyalgia

Fibromyalgia is a chronic condition marked by constant flu-like symptoms such as fatigue, headaches, insomnia and joint pains. However, the disease has no visible symptoms. There are also no known causes for the disease. While some believe stress to be a trigger for fibromyalgia, other theories suggest that physical and emotional factors such as a prior illness lead to the onset of this disease. This leads to fibromyalgia patients being often misunderstood and misdiagnosed. Almost 80% of fibromyalgia patients are women. While the disease is not lethal, it can make daily life difficult.

The criteria for fibromyalgia were established only in the late 1900s. In addition, the symptoms of this disease present themselves differently in each patient. This makes diagnosis very difficult.

  • Constant pain all over the body is the most common symptom of fibromyalgia.
  • You may also feel constantly tired, and unable to get a restful sleep.
  • Some fibromyalgia patients also suffer from depression or anxiety and an irritable bowel syndrome.
  • Fibromyalgia patients may also feel hyper sensitive to cold or heat, and feel numbness in fingers and toes.

Fibromyalgia has no known cure, and like arthritis, treatment for this disease addresses its symptoms. Most treatment programs include a combination of drugs, physical therapy, and behavioral techniques.

Pain relievers or anti-inflammatory medication and antidepressants are the two types of drugs administered to fibromyalgia patients. However, these should not be counted on as a long-term solution, as the side effects of these medicines can cause additional problems. Therapeutic massages and chiropractic manipulations can also help ease the pain. Along with this, it is also important to rest and relax. This helps reduce stress which often triggers fibromyalgia symptoms.

To get a better night's sleep, try going to bed and getting up at the same time every day. A warm glass of milk or chamomile tea just before bedtime can also help induce sleep. As far as possible, avoid taking sleeping tablets, as the body can soon become dependent on these.

Though you may constantly feel tired, increasing the day to day activity levels can have a positive effect on your health. Consider adding low-intensity activities such as walking, cycling, yoga or dancing to your daily routine. Complement these with a well-balanced, nutritious diet that includes lots of fruits and vegetables. If you or a loved one has fibromyalgia, bad days may not be prevented. But with treatment, they can be controlled.

Tip: Indicative signs of testicular torsion?

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Causes and Treatments of Cervical Spondylitis

BHMS, MD - Homeopathy
Homeopath, Delhi
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Here are some treatments and causes of cervical spondylitis

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I am 21 from 2 days I an getting serious backache and not getting good sleep I have not used any medicine so please tell the solution.

DHMS (Hons.)
Homeopath, Patna
I am 21 from 2 days I an getting serious backache and not getting good sleep
I have not used any medicine so please t...
Hi, backache is caused due to gastric disorder, postural disorder, malnutrition, stress, work pressure. Go for meditation & yoga to nourish your cells, tissues including back muscle to ease your problem. Tk, plenty of wa red to eliminate toxins and hydrate yourself. Your diet b easily digestible on time. Tk homoeo medicine: @ rhus tox 200-6 pills, thrice a day. @carbo veg 200-6 pills, thrice a day. Avoid, caffiene, nicotine, alcohol, junk food. Tk care.
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I am 30 yrs old and I am suffering from severe back pain for last 6 months pls advise for gud recovery

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
2 people found this helpful
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I have been feeling frigidness from 6 years on the right leg, and a pain on my centre back, and a pain on my right shoulder and neck, I've been feeling this for a long time Nd I consulted many doctors, they ve told me that the reason for this is my nerve would got contested to n between my bone. This is my last doctoral advice Im gonna take, cause I just have my cousins phone Nd his account with me as he is drunk. Can any one cure me? Can spend any amount, but cure me if you can.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have been feeling frigidness from 6 years on the right leg, and a pain on my centre back, and a pain on my right sh...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am 50 years old suffering from lower back pain/ slip disc since April 2015. The physiotherapist has advised me bed rest when the pain appears. Please advise.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am 50 years old suffering from lower back pain/ slip disc since April 2015. The physiotherapist has advised me bed ...
Hello lybrate user back pain due to acute disc prolapse is hazardous. No doubt continuous pain or repetitive low back pain &buttock pain can be relieved by rest. Because intradiscal pressure becomes low when patient is in lying position, pressure increases three times during standing and eleven times during sitting. Suggesting bed rest for acute low back pain is correct decision. Bedrest should not more than two weeks, bed rest on a firm mattress gives better pain relief. One thing remember that too long bed rest may lead to medical complications like bedsores, renal stones, respiratory problems, muscle atrophy, etc. Especially in old age patients. Bed rest combined with thermotherapy is still more effective.
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Hi, I had a c-section in october 2014. Its going to be eight months now but I still feel pain in my pubic bones. Its not an ongoing pain but whenever I try to walk fast, stretch my legs or changing sides during night it will pain. Even its difficult to wear pants while standing. Please suggest why its happening and how to get over it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro or gynae physiotherapist or gynaecologist and learn pelvic floor muscle strengthening exercises and pain because of pelvic floor muscles weakness and do hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time for more details consult me on private consultation via lybrate best wishes
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I am 34 years of age and have joint aches, also had a muscle strain 1 year back and not recovered 100% please advise kind of exercise to avoid this permanently. Thanks in advance for advise.

Bachelor of Physiotherapy ( BSc PT )
Physiotherapist, Mumbai
Hi, a detailed history about yourlifestyle and workstresses very important for a physiotherapist or an orthopod to guide you on your musculoskeletal problems, but eat healthy balanced diet, always loose weight if obese, and take vitamin supplements under the guidance of your doctor.
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I feel pain in nerve back of elbow joint, left near the chest and left hand join.

BPTh/BPT
Physiotherapist, Mumbai
I feel pain in nerve back of elbow joint, left near the chest and left hand join.
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. Kindly visit physician for clinical examination. Best wishes.
1 person found this helpful
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I am taking penidure la 12 injection for last 13 years due to rheumatic fever. I am now 32 years old. Still now I feel pain in my leg, especially in the morning. Also it starts pain in all my joints 14-15 days after I take the injection. What should I do? I have high pressure & high triglycerides also. Takin medicine supermet am & storvas 10, one tab daily.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is best for you to actually consult a rheumatologist and get a detailed opinion for this. Do not hesitate to contact me if you need any further assistance.
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I am 24 years old men. I am having pain between the buts (ass) from couple of days pls suggest me something and also tell me the reason for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 years old men. I am having pain between the buts (ass) from couple of days pls suggest me something and also ...
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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Pain in left side neck, left shoulder, left arm, left back sometimes in left brain and leg from 2-3 years. Consult many doctors but no relief. Please help me.

MBBS
General Physician, Hyderabad
Pain in left side neck, left shoulder, left arm, left back sometimes in left brain and leg from 2-3 years. Consult ma...
Hi. Keep soft cervical collar. Do neck exercises to strengthen the muscles. Maintain proper posture while sitting and reading, it's the main reason for neck pain. Follow it strictly.
2 people found this helpful
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I had chicken pox 3 month ago. I still feel burning and sharp pain in muscles of side arm and leg. And some time I see 1 or 2 tiny blisters. What should I do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I had chicken pox 3 month ago. I still feel burning and sharp pain in muscles of side arm and leg. And some time I se...
Chickenpox needs to managed according to the symptoms shown, if you have fever then take medicine for fever as prescribed by doctor, as a protective measure, it is required to stay at home while they are infectious to avoid spreading the disease to others. Cutting the nails short or wearing gloves may prevent scratching and minimize the risk of secondary infections. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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