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Dr. H.S Kahlon

MS - Orthopaedics

Orthopedist, Jabalpur

33 Years Experience
Dr. H.S Kahlon MS - Orthopaedics Orthopedist, Jabalpur
33 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. H.S Kahlon
Dr. H.S Kahlon is a trusted Orthopedist in Bilhari, Jabalpur. He has helped numerous patients in his 33 years of experience as a Orthopedist. He has done MS - Orthopaedics . He is currently practising at Kahlon Hospital in Bilhari, Jabalpur. Don’t wait in a queue, book an instant appointment online with Dr. H.S Kahlon on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Jabalpur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopaedics - Government Medical College, Amritsar - 1984
Languages spoken
English
Hindi

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Johal Market model townJabalpur Get Directions
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I'm 32 years old having back pain since five months due to this I could not able to ride my bike please suggest me what to do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I'm 32 years old having back pain since five months due to this I could not able to ride my bike please suggest me wh...
Do back strengthening exercises. Drink milk regularly. Sunlight exposure for 20 minutes between 11 am to 2 noon.
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I am 45 years old, I am getting severe pain in my palm. I am not able to put my feet on floor. Muscles are not flexible.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 45 years old, I am getting severe pain in my palm. I am not able to put my feet on floor. Muscles are not flexible.
Hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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I am 44 and i am suffering from severe leg pains.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 28 year old, my spine disc is bulz, I have pain from last 4 years what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For pain apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time and consult neuro physiotherapist and take ift and laser therapy physiotherapy treatment for 12 days of 15 minutes duration each use only firm hard and even mattress for sleep for further assistance do consult me privately.
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I am having back pain, and my life cycle is to work on computer up to 8 hrs. I am also lose my energy very quickly How to overcome this problem Thanks in advance.

BPTh/BPT
Physiotherapist, Pune
I am having back pain, and my life cycle is to work on computer up to 8 hrs. I am also lose my energy very quickly Ho...
Hello dear you have to break after every one hour and have a good deit like heavy protein and multi vitamin. Increase your drinking water level. Do regular walk and stretching exercise.
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Sir I have been some people problems with my leg pain how to solve my problem please any solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have been some people problems with my leg pain how to solve my problem please any solution.
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I have back pain since last 3 years I used some ointments but it's not working for me?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain since last 3 years I used some ointments but it's not working for me?
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I have pain in my left knee how it will be cure. Please give suggestion for curing it. If there is some medicine for it.

Bachelor of physiotherapy
Physiotherapist, Kolkata
I have pain in my left knee how it will be cure. Please give suggestion for curing it. If there is some medicine for it.
Hello lybrate-user at first I have to know. How your pain has been arise. But at present time use ice compression for 3time in a day for10min. And avoid straines work./running/speedy work. Consult me after 15days.
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Good morning sir Sir, my mother have suffering from pain in her hand (wrist) and pain in leg And she is taking methylcobalamin cap or calcium with vitD3 pill's with pain killer She is not suffering from blood sugar or B.P. problem Har age is 47 years old and her weight is 52 kg's and the hight is 5 ft Sir please give me solution.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Good morning sir
Sir, my mother have suffering from pain in her hand (wrist) and pain in leg
And she is taking methyl...
You should take Acupressure therapy and take Biochemic Mag phos 200x+ Kali mur 200x, 4 tab each thrice a day with warm water and take it 5 day than consult private online.
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I have always pain in my right leg. I show my doctor but I don't get satisfied .plzzz tell some medicine which help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have always pain in my right leg. I show my doctor but I don't get satisfied .plzzz tell some medicine which help me.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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I am having tender elbow for the last couple of months. Please provide me some physiotherapist exercises. So that it may get solicited at earliest. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having tender elbow for the last couple of months. Please provide me some physiotherapist exercises. So that it ...
Tender avoid strain due to exercise and tk ultrasonic therapy ya laser therapy to firstly reduce that then exercise.
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Hi Sir/Madam I want to know that hcg 5000 iui injection given to my wife on 09th may'16 to release egg, my question is when egg will be released and when had inter course on 10th may'16 early morning at 5 am do she get pregnant and on 12th may doc scanned and advised to take susten 400 my question is that can we know the egg is fertilized through scan and is she pregnant know.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Hi Sir/Madam I want to know that hcg 5000 iui injection given to my wife on 09th may'16 to release egg, my question i...
Dear lybrate-user, egg is released usually between 24-48 hours after the injection. We cannot know on ultrasound about egg fetilization. The earliest way to know about pregnancy is to go for a blood test after 12 d of ovulation.
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I am 29 years old male and backache for last 3 months. I already consult a doctor medicine specialist and he prescribed me medicines, the result is not satisfied. Kindly advise me what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 29 years old male and backache for last 3 months. I already consult a doctor medicine specialist and he prescrib...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I am suffering from leukorrhea more often and I have back pain also is it related to my diet?

Md ayurveda
Ayurveda, Bangalore
I am suffering from leukorrhea more often and I have back pain also is it related to my diet?
Hello lybrate user, - back pain is common in leucorrhea - leucorrhea might bcz of diet impairment or harmon related. - you need to correct it asap. - prepare decoction out of ajwain and ginger add a pinch of turmeric and honey to it and have it before food twice daily - avoid heavy foods in the night. - make sure you are getting register cycles - excess of sleep/ day sleep will trigger this problem. - for now take pushyanuga churna with warm water twice daily after food. - leuco-r cap 2-0-2 after food. Report after 15days. Thank you.
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I am 25 year old male and have backache for last 2 month. What should l do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 25 year old male and have backache for last 2 month. What should l do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Having pain in my fingers since some days due to regular traveling by bike for long distance for business reasons. Please suggest something so that the pain in my fingers reduces.

BPTh/BPT
Physiotherapist, Delhi
Having pain in my fingers since some days due to regular traveling by bike for long distance for business reasons. Pl...
1. Do finger stretching exercises with a rubber ball squeezing atleast 2 times a day for 15 minutes. 2. You may get a rubber ball in medical equipment shop anywhere. 3. Give rest & do not use your affected fingers for any heavy work for some times. 4. If pain is severe take pain reliever. But not every time. 5. If any more query contact me back.
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I am 25 old male and have backache for 2 month. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 old male and have backache for 2 month. I have used pain relief ointment cream for couple of days but haven't...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have pain in my left ankle since a month, do you have any suggestion what to do ?

MBBS
General Physician, Faridabad
apply volini locally, get x ray done, back with report, take tab dolo 1tab sos, it will help. welcome.
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I'm working as sales officer in Tw loan department. Where I suppose to set in showroom where I has to approach customers to take bike for loan. I had to do back office work like filling loan application form and all agreements and get it ready and finally I have to go to branch for file disbursement I prefer going branch by walking hence it might cause me leg and back pain. And while going home I prefer bus I always stuck in traffic in sakinaka. Because of that my leg and back pain start paining more. Whn I reach home I became were dull I don't have any energy so how can I get energy and relief from leg and back pain please suggest me as soon as possible. Consider my age to I m just 23years old.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I'm working as sales officer in Tw loan department.
Where I suppose to set in showroom where I has to approach custom...
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) avoid late night sleeping habits …sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast…B) take 60 ml of triphala juice along with 15 ml of honey and 1-1 tablet of VASANTKUSUMAKAR RASA and MOUTIKYUKTA KAMDUDHA VATI at night before sleep…. C) take 10 gm of FENNEL SEEDS along with 10 gm jiggery after meals…D) eat 4-5 seeds of ALMONDS during meals…do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.
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I am 62 years. Knee joint pain has started. What is the cause and remedy.

MSPT (Master of Physical Therapy)
Physiotherapist,
Cause is osteoarthritis and remedy is exercises and glucosamine tablet. Thanks and regards Dr. Ritesh kharnal
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