Ruchi Jabalpur Pain Clinic

Hello, Tk, plenty of water to hydrate your body. If, possible,go for meditation to reduce stress, nourishing your whole body making muscles more flexible. Avoid, junk food, Alcohol, nicotine. Tk, homoeopathic medicine. @ Belladonna30 -6 pills, thrice /dly. @.Rhus tox 200-6 pills, thrice. You need to go for a test of Vit 'D' please. Tk, care.

Hi, sorry to learn about this trouble. However, to diagnose you properly, much more information would be needed-- the location, duration, severity of headaches and any associated symptoms; to start with. Any triggers for headaches are also useful to know. However, in general, most common headaches are migraines, which can be mild moderate or severe. As much as they are a pain to deal with, so much so, do not worry or fear them- they can be well managed and are certainly not life threatening! Best,

1.Take 2/ 3 glass of warm water in the morning 2.Take little more water in the day 3.Eat more fruits and green vegetables 4.No fried/ spicy/ junk/ processed/ fast food, no maida products 5.No tea/ coffee/ cold drinks 6.No alcohol 8.Daily morning walk for 30 mts 9.Deep breathing exercise for 10 mts daily 10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prunes and figs can be added to breakfast or eaten as a snac 12.Take a glass of hot milk with sugar at night before sleeping For medicine contact on private consultation Good luck.

Surgery is the only solution in my opinion of 30 years of cosmetic issues. You would be only wasting money if do not opt for surgery.

This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.

The reason for gas and tightening of stomach is indigestion, decrease peristaltic movement means decrease movement of intestine which can be due to inflammation of internal mucosa which also came in endoscopy. This can be cured permanently with ayurveda and it may take 1 to 2 months to get cure completely. Reason for this problem can be earlier depression which leads to indigestion or several enzymes which get altered in depression. You can contact me on private for further discussion and treatment.

Mr. lybrate-user indigestion with flatulence is supposed to be your problem. And your bowel that is your stool may not be clear and satisfactory. U have another problem that's migraine which is almost vice versa to each other. U have not stated what you are doing? At this age may be doing study. Please use boiled water. Avoid taking fruits and salads. Rich spicy food is to be stopped immediately. Do pranayam and yoga. Meditation will help you a lot. Immediately you take Nux Vomica 200 from any reputed company of HOMOEOPATHY. Take 5 ml only in 40 size pills :dissolve 3 pills only in half cup of water daily. Take every evening at 8 pm for 5 days and report through Lybrate with book a call option. Hope to get well soon. Don't be frustrated.

You have pimples on your face. These will not spread to other areas of face if you masturbate. Garlic and honey will not help you in keeping your sexual health, better.

You have not mentioned your age but if you are young, then there may be a need to meet with a counselor along with your parents to determine any contributing factors from childhood. First of all, the intensity of stress is in the perception. Change your perception, there is no stress: it’s like looking at a glass half full or half empty. Apart from that, all your emotions need to be dealt with by expression i.e. You need to talk about the feelings. Then you need to exercise regularly, eat fiber foods (whole grains, fruits and vegetables), sleep at least 8 hours every day, learn Yoga and meditation, learn stress management, and do a personality development course. Because you are into studies, follow a tight schedule, with good breaks and study habits. If group study helps you, do it with the right people. If tutoring is required, arrange for the same. These should see you through successfully without the stress. The headache is related to your anger and needs some expressions to deal with it.

Hello Lybrate user. Giddiness or dizziness is only symptoms .ther are may reasons .it can be associated to cervical spondylosis and also can be of BPPV (benign paroxysmal positional vertigo, bppv lasts abt 40 t0 60 second .if it goes more than 60 sec than it other kind of vertigo. Proper examination is key to success. Schedule a consultation to neuro or Ent specialist. If they find it BPPV epleys maneuver will works for this.

Hello Sir. Rupture in knee ligament takes more time to heal. Take a bandage, poor warm Murivenna oil over it and keep that pad over your knee joint for 2 hrs. It will help you to heal it faster than usual.

Mr. lybrate-user your son is probably suffering from skin infection of the skulp. In my opinion it would be better to administer HOMOEOPATHIC medicines. He is only of 20 months it would be better to cure permanently rather to be suppressed repeatedly through external applications. Use Aloe Vera conditioner shampoo of SBL company. And Sulphur 30 to be given early morning for 2 days :consecutive morning. Please stop any other medication. Come for homeopathy consultation as per the schedule after seven days.

Hello, it's a sort of neuropathic headache need to follow the under lying natural norms apart form medication. Go for meditation to reduce ,stress, anxiety and to nourish your brain to calm down nerve to ease your headache, problem.  • Tk, plenty of water to eliminate toxins and to regulate metabolism to complete your digestion.  • Tk, easily digestible, simple, non- irritant diet on time. Ensure sound sleep in d night for 7 hrs, at least.  • Tk, homoeo medicines: @ Spigelia 200-6 pills, thrice.  • Avoid, caffiene, nicotine,alcohol, junkfood, cold intake, polluted atmosphere, contaminated water, watching tv, sitting late in d night.  • Your feedback is solicited for further follow up. Stay stress- free.

Do a xray first. If normal, fo for MRI. Or straight forward go through MRI. Next privet conversation with the reports hopefully.

Hi lybrate-user this is called honey moon cystitis it commonly occurs in all the newly married couples To avoid this you need to drink plenty of water at least 4 litres per day avoid taking rich spicy foods and carbonated drinks, wash your private parts regularly before and after sex Can notharis 200 5 pills once daily for five days will solve the problem.

Hello, You haven't expressed the pain, you are suffering from. However, you need to control your nerves by meditation removing stress, nourishing your entire body to sustain pain, smoothly. Your body be hydrated, Tk, plenty of water making your muscle more flexible to ease your pain. Your diet be regular, easily digestible to check gastric disorder which triggers pain. Tk, homoeo medicine:@.Colocynth200-6pills, twice &.SOS. Avoid, junk food, alcohol, nicotine. Tk, care.

Hello Lybrate user, sir the disk of neck might cause nerve compression which leads to improper nerve supply to the shoulder joint because of which the muscles of arm started getting less nutrition supply and started getting weak. Shoulder PAIN 1.Hot Fermentation over the painful shoulder for 10-15 min. Twice a day 2.Active shoulder movements within the painfree range. 10 reps 3.Wall press with shoulder anteriorly and sideways. 10 sec hold and 10 reps 4.Ultrasonic therapy over the painful point 5.Electrotherapy for 15-18 mins over the painful shoulder. 6.Precaution: Avoid sleeping on the affected shoulder, Avoid lifting any weight with the affected shoulder.

Don't worry, take proper balanced vegetarian diet. Take plenty of water to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Follow this and give feedback.

Asymptomatic stone in gall bladder doesn't require surgery .ursodiol treatment has few criteria to satisfy including size of stone and stone more than 10 mm is difficult. But because you are and we're asymptomatic you need not worry about surgery now.

Sometimes immediate post angioplastly blockage can re-occur in the sent. Since there are symptoms, a re-assessment is require, the best would be a repeat detailed echo and a check angiography and review of medications as soon as possible. So please consult a cardiologist, preferable intervention cardiologist ASAP.