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Ruchi Jabalpur Pain Clinic

Pain Management Specialist Clinic

Room no. 28 PG Girls Hostel NSCB medical college Jabalpur
1 Doctor
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Ruchi Jabalpur Pain Clinic Pain Management Specialist Clinic Room no. 28 PG Girls Hostel NSCB medical college Jabalpur
1 Doctor
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Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Ruchi Jabalpur Pain Clinic
Ruchi Jabalpur Pain Clinic is known for housing experienced Pain Management Specialists. Dr. Ruchi Singh, a well-reputed Pain Management Specialist, practices in Jabalpur. Visit this medical health centre for Pain Management Specialists recommended by 108 patients.

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Room no. 28 PG Girls Hostel NSCB medical college
Jabalpur
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I have joint pain after I got viral fever and I also have pain around my stomach.

BPTh/BPT
Physiotherapist, Agra
I have joint pain after I got viral fever and I also have pain around my stomach.
Hi joint pain after viral fever is common ,it might be stay for a month also, taken contrast bath is best for you to relif the symptoms of pain.
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Hi Sir, I had suffering low back pain last 1 year. I had took lot of medicine but not get any good result. Sir please help me what should I do now.

MBBS, PG-Diploma In Clinical Pathology
Orthopedist, Sri Ganganagar
Hi Sir, I had suffering low back pain last 1 year. I had took lot of medicine but not get any good result. Sir please...
First of all reduce your weight do regular exercises ,yoga ,walk. Get check your serum calcium and vit D level.
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Lower Back Pain - How You Can Manage It With Physiotherapy?

BPTh/BPT, PGDPV
Physiotherapist, Bangalore
Lower Back Pain - How You Can Manage It With Physiotherapy?

Patients experiencing low back pain are regularly recommended to a physiotherapist for exercise based recovery. This is done before a patient considers other aggressive options like back surgery. The objectives of exercise based recovery are to eliminate back pain, increase functioning and educate the patient about a regular pain prevention program for back pain in the future.

Low back stiffness is to a great extent dependent on the abdomen and lower back muscles. The abdominal muscles give support by putting pressure on the abdomen, which is then exerted, on the spine. This provides an external support column from the front of the spine. The low back muscles balance out the spine. Simply put, the hard spine and circles are surrounded by muscles, and the stronger these particular muscles are, the less strain is put on the plates and joints of the spine. The patient needs to develop a belt of muscles around the spine.

Most physiotherapy methods that are intended to treat low back pain and some radicular pain (pain extending down the leg), include a number of the following kinds of activities:

  1. Stretching: Appropriate stretching of the muscles alongside dynamic activity will keep up the usual scope of movement and give alleviation to muscles. These are the muscles that are gradually shrinking or are an ill fit from wrong stance or nerve aggravation. For some patients it is best to follow a stretching schedule that has been exclusively made for them by their physiotherapist.
  2. Dynamic exercises: These activities include the use of a number of activities that might include exercising balls, adjusting machines or particular balancing out activities. The purpose of stabilization activity is to strengthen the muscles of the spine and backing the spine through different scopes of movement.
  3. Core strengthening exercises: These are particular activities to strengthen the abs and low back muscles (erector spinae) to give the previously mentioned 'belt of muscle' around the spine.
  4. Abdominal strengthening: These kinds of exercises include sit-ups, crunches, stomach machines, and leg raises.
  5. Hyperextensions: These can be performed on machines or by lying on the stomach and gradually raising the stomach off the ground. This activity uses the lower back muscles to "hyperextend" the spine. Make sure not to do it with sudden jerks. The stretch should be slow and gradual to prevent ligament tear from happening.
  6. Lumbar tractionWith lumbar traction, the patient lies on his back and is secured on a special table with a link or cable coming from the foot-end of the table that joins to a strap that has been set around the patient's hips. The link or cable is connected to weights at the foot-end of the table that gives a consistent and soft pulling power on the hips toward the foot-end of the table.
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Hey, I have headache from past three days so please kindly I request you to tell the solution for this.

BHMS ,PGDPC , MS (psych.)
Homeopath, Nashik
Hey, I have headache from past three days so please kindly I request you to tell the solution for this.
Do not worry Take Homeopathic medicine for best results for 7 days 1) Gelsemium 30.4 pills at morning 2) Belladona 1M. 4 pills at night.
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Dear doctor,My problem that I am suffering form quadriceps muscles weakness, due to which I cannot stand for long, cannot walk long & properly at times, balance problem, also severe problem when the floor is wet, please prescribe medicines, high regards. Thanks.

MBBS, PG-Diploma In Clinical Pathology
Orthopedist, Sri Ganganagar
Dear doctor,My problem that I am suffering form quadriceps muscles weakness, due to which I cannot stand for long, ca...
Put pillows under your knees and then press the pillow which is placed under your knees do this several times daily for one week this make your muscles strong.
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My right knee was paining after masturbation and making noise please suggest me something for that.

MBBS, PG-Diploma In Clinical Pathology
Orthopedist, Sri Ganganagar
My right knee was paining after masturbation and making noise please suggest me something for that.
Take calcium tab once daily in between meals and vit D3 sachet once a week. Doing masturbating twice a week is considered as normal but not more than that.
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I do weight training workouts. May be I did some workout wrong which that makes my lower back pain. And I couldn't get relief from pain since months. I get more pain on nights lower back and some times my legs too. My hamstring and lower back is full stiff now. What will be the reason and remedy?

MBBS, PG-Diploma In Clinical Pathology
Orthopedist, Sri Ganganagar
I do weight training workouts. May be I did some workout wrong which that makes my lower back pain. And I couldn't ge...
Do not do excessive and strain full execise .Do exercise and weight lift which allows your body .do not do extra and heavy .also do stretching.
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I met with an accident yesterday. Got an injury on the left knee and left ankle has swollen. I am able to feel and move all my fingers. Not able to walk at all. I am worried about my ankle what should I do.

BHMS
Homeopath, Chennai
I met with an accident yesterday. Got an injury on the left knee and left ankle has swollen. I am able to feel and mo...
Hi dear take rest, apply ice pack, elevate the limb Homoeopathic medicines will give you a quick recovery naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services.
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I am suffering from stomachache & it is very painful please tell me some solution.

BAMS
Ayurveda, Bangalore
I am suffering from stomachache & it is very painful please tell me some solution.
Hi, Take tab Shankha vati 1 tab thrice a day. Drink a glass of hot water with 1tsf of butter mixed with it. Avoid hot and spicy food.
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