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We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.

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MON-SUN
11:00 AM - 09:00 PM

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Gorakhpur Main Road, Above Mufti 2nd Floor, Jabalpur
Gorakhpur Jabalpur, Madhya Pradesh - 482002
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Doctor in R Oxygen Skin Clinic

Dr. Ankit Pandey

BAMS,, MD
Ayurveda
86%  (65 ratings)
8 Years experience
300 at clinic
₹350 online
Available today
11:00 AM - 09:00 PM
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Ayurveda

Ayurveda

A science of natural medicine, offering productive care against a number of medical conditions
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"knowledgeable" 1 review "Very helpful" 4 reviews

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Dandruff - How Ayurveda Can Help Treat It?

BAMS,, MD
Ayurveda, Jabalpur
Dandruff - How Ayurveda Can Help Treat It?

Dandruff is a non-contagious condition that is characterized by the appearance of skin flakes on your scalp. The disorder is not a serious one, but can be embarrassing for the person concerned. Mild symptoms of this disorder can be taken care of by shampooing with a mild cleanser on a regular basis. In case of severe dandruff symptoms, treatment may be required.

Symptoms
The symptoms of dandruff are easily spotted; white flakes of dead skin appear on the hair and shoulders. You may experience itchiness on the scalp due to the accumulation of the dead skin cells. The condition tends to aggravate in dry and cold weather conditions.

Causes
Dandruff can be caused by a variety of factors such as:

  1. Not shampooing regularly: Irregular shampooing can cause dead skin cells to accumulate, leading to dandruff.
  2. Oily and irritated skin: This condition is characterized by the appearance of greasy skin covered by flaky white scales. It occurs in areas, which are rich in oil glands such as the eyebrows and the nose.
  3. Fungus: Yeast like fungus, known as ‘malassezia’, lives on the scalp and may lead to the buildup of excess skin cells, thereby, causing irritated skin.
  4. Dry skinDry skin is the perfect spot for the accumulation of dead cells, a condition that results in dandruff.

Ayurvedic View
Ayurveda places the problem of dandruff in the category of Shudra Roga, which appears due to an imbalance of all three doshas. The primary doshas involved are Pitta and Vata. Pitta is an Ayurvedic humor which symbolizes heat or fire and Vata is dry and rough in nature. In an aggravated state, both doshas cause production of specific impurities, called ama, which are dry and heating in nature. These impurities accumulate in the deep tissues of the scalp and contaminate them. Contamination of the deep tissues and aggravated Vata-Pitta Dosha cause itching and patches on scalp. Due to these factors, the scalp sheds larger than normal amounts of dead epidermal cells, which leads to the problem of dandruff.

The Ayurvedic line of treatment is to generally pacify Pitta and Vata through herbal medicines, as well as a tailor-made diet and lifestyle plan. Also, special herbs are administered to cleanse the body of accumulated digestive impurities.

Ayurvedic treatment options:

  1. If the cause lies on the scalp such as dry skin, then just hair oil application or local treatment will be sufficient to cure dandruff.
  2. If the cause lies in underlying skin disease such as psoriasis, treatment for the causative disease will be required.

Ayurvedic treatments such as shirodhara, shirobasti helps not only to relieve dandruff and improve hair quality. They also help you to relieve stress and lack of sleep (which also cause for dandruff).

Ayurvedic herbal hair oils for dandruff: 

  1. Bhringaraja taila
  2. Triphaladya taila
  3. Durdurapatradi taila
  4. Chemparutyadi taila
  5. Nalpamaradi taila
  6. Jatyadi taila , etc.

Internal medicines helpful in this complaint are-

  1. Saptamrita loha – Contains Indian licorice and Triphala, useful in skin diseases
  2. Bhringarajasava – an alcoholic Ayurvedic medicine. Improves immunity, skin complexion
  3. Chandanasava – improves immunity, relieves excessive oiliness
  4. Narasimha Rasayana – Improves hair quality and scalp skin health. Especially useful when dandruff is caused due to dryness in the scalp.

Diet & Lifestyle Advice

  • Wash hair regularly 2-3 times a week with a mild shampoo.
  • Massage your hair with oil every time before washing the head and hair.
  • Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks.
  • Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils.
  • Do regular yoga and exercises to minimize stress levels.
  • Avoid scratching the scalp with hands or any other objects.

 In case you have a concern or query you can always consult an expert & get answers to your questions!

5212 people found this helpful

Rosacea - Top Ayurvedic Remedies For Treating It!

BAMS,, MD
Ayurveda, Jabalpur
Rosacea - Top Ayurvedic Remedies For Treating It!

Rosacea, a common skin condition, occurs due to a combination of environmental and genetic factors. This condition causes your skin to become red, and produces red, pus-filled small bumps on the skin.

Rosacea can occur in 4 forms-

  1. Erythematotelangiectatic Rosacea- related to facial redness, visible blood vessels and flushing
  2. Papulopustular Rosacea- related to acne-like breakouts
  3. Rhinophyma- leads to thickening of the skin on the nose
  4. Ocular Rosacea- affects the area surrounding your eyes

Rosacea is most commonly observed in middle-aged women with fair complexion between the ages of 30-50.

What causes Rosacea?
Rosacea is often mistaken for pimple or acne, but it is more than just that. The following factors are held responsible for causing this skin condition.

  1. Consumption of alcohol, aerated beverages
  2. Eating spicy food
  3. Presence of an intestinal bacteria known as Helicobacter pylori
  4. Over exposure to sunlight

Signs that indicate you may have rosacea-

  1. Visible, broken blood vessels
  2. Swollen skin
  3. Sensitivity on the skin
  4. Burning, stinging sensation on the skin
  5. Rough, dry, scaly skin
  6. Raised patches/bumps on the skin
  7. Thickening of skin on the nose, chin, cheeks and forehead
  8. Itchy, dry eyes
  9. Blurred vision
  10. Watery, bloodshot eyes

How does Ayurveda help treat rosacea?
Although there is no definitive treatment for rosacea, the symptoms of each type of rosacea can be treated with Ayurvedic herbs and medicines.

  1. Turmeric- Packed with anti-oxidants and anti-inflammatory properties, turmeric powder helps cure various skin disorders. You can consume a teaspoon of turmeric powder daily to avoid skin inflammation, or you can have it mixed with your food or juice.
  2. Beets and carrots- Beets and carrots contain iron, which is essential for smooth functioning of your skin. The deficiency of iron can cause your skin to become sallow and dry.
  3. Ashwagandha- One of the most essential, powerful herbs packed with anti-inflammatory properties, Ashwagandha helps remove rosacea puss. In order to fetch best results, try applying or drinking extracts of this wonder herb every alternate day.
  4. Fenugreek- Rich in essential vitamins like C and K, folic acid and iron, this medicinal plant helps remove dry red patches from the skin. Also, it prevents formation of rosacea puss and helps reduce itching.

Ayurvedic treatment is absolutely safe and free from side effects. These are the most preferred and effective ways to reduce symptoms and severity of rosacea. In case you have a concern or query you can always consult an expert & get answers to your questions!

5507 people found this helpful

Masturbation - An Ayurvedic Outlook To Self Pleasuring!

BAMS,, MD
Ayurveda, Jabalpur
Masturbation - An Ayurvedic Outlook To Self Pleasuring!

When you are fatigued, depressed and bored of a routine life after a long day at work or study, you may think of a lot of different things to do so that you may be able to get to sleep on a more positive note. Some people may like to surf through the net, some may be into reading, some may listen to music to relax and rejuvenate and some may think that masturbation is one of the most relaxing things to do when you need to beat stress and fatigue

However, little do we realize that the feelings that we may seek to run away from may be the ones that are aggravated because of masturbation. 

Adolescents, who have had their first taste of early adulthood, discover a range of new feelings when when they touch themselves and the pleasure that they feel from an act that can be done without the help of anyone else, is on a different level altogether. 

What does Ayurveda say? 
According to detailed and in-depth studies of Ayurveda, masturbation is considered as the pathway to a number of physical, mental and emotional troubles. Some of the most commonly experienced problems include tiredness and lack of concentration, feeling of monotony and depression and a wrong impression of how actual sex might feel.

Apart from the emotional and mental stress, there may be a possibility of causing injury or infection to the penis because of regular touch and this risk is heightened in case where unhygienic methods of masturbation are practiced. Touching the penis with unclean or infected hands may cause an infection in the region and put you at the risk of major diseases or allergies. 

The treatment: 
While you may think you have an addiction towards masturbation, you should never rule out the possibility to be able to treat it and lead a better life because all of it is possible with the help of Ayurvedic treatment and therapies.

The excess and the effects of continued period of masturbation over the years can be reversed with the help of medication such as Vajikarna Rasayana, which helps in restoring the sexual libido with the most natural ingredients, as deemed fit by Ayurveda. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

5059 people found this helpful
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5 Panchakarma Therapies For A Healthy you!

BAMS,, MD
Ayurveda, Jabalpur
5 Panchakarma Therapies For A Healthy you!

According to Ayurveda, Panchakarma therapy aims at detoxifying the human body. “Pancha” means five and ‘karma’ means treatment. This comprises of 5 methods that are used to address the troublesome ‘doshas’ in the body. The excess doshas would be expelled and the ‘ama’ (toxins produced in the body) would be eliminated from the system through the body's own organs elimination channels (urinary tract, colon, sweat organs, digestive tract and the lungs). 

The features of ‘Panchakarma’ include herbal enemas, herbal and oil massages as well as oil showers. Ayurveda prescribes Panchakarma as a regular treatment for the upkeep of mental and physical cleanliness and balance.

Similar to other medicinal procedures, for Panchakarma Therapy you must consult a qualified Ayurvedic physician who can decide the individual's ‘prakriti’ (established nature of the patient), the nature of the problem and the proper dosage of the recommended treatments.

This therapy makes use of a large number of therapies. Sometimes, a combination of two or three processes can be administered. The five different therapies are:

  1. Garshana: Garshana medications involve a dry lymphatic brushing of the skin either using a silk glove or a fleece. This improves blood circulation and cleanses the skin so that the oil and medication can seep naturally into the pores of the skin.
  2. Abhyanga: This home based oil massage helps the mind and body to unwind and separates the polluting influence as well as stimulate both blood and lymph flow. It helps in toning the body, improving circulation, restoring energy and providing relaxation.
  3. Swedana: It comprises of a typical steam treatment and is used to calm the head and heart, while the body warm. It also eliminates mental and physical toxins that are deeply embedded in the tissues. 
  4. Pizichili: A non-stop stream of warm herbal oil is soothingly poured over the body by two Ayurvedic specialists as they back rub the body in impeccable harmony.
  5. Udvartana: This is a deeply infiltrating lymphatic massage which uses a paste to restore the natural radiance while eliminating other toxic elements.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5232 people found this helpful

Good Evening Doctor, My age is 30 years since 5 years I am getting serious deep cut in my both soul and all fingers, I met doctors they gave me some medicine but it's not curing. Could you help me, what I have to do?

BAMS,, MD
Ayurveda, Jabalpur
Good Evening Doctor, My age is 30 years since 5 years I am getting serious deep cut in my both soul and all fingers, ...
It is palmo plantar Xerosis condition in which skin gets crack and remove frequently. You should apply good emollient and internal oliation or consult to dermatologist.
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Is taking raw garlic and honey on empty stomach safe for pimple prone skin on face in summer and it help in low semen count problem.

BAMS,, MD
Ayurveda, Jabalpur
Is taking raw garlic and honey on empty stomach safe for pimple prone skin on face in summer and it help in low semen...
Hi lybrate-user. I didn€™t find any connection between garlic and sperm counting it works on good libido and for premature ejaculation. But surely it will increase your acne problem. Honey is good for acne not for sperm. I think you should stop.
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Hello doc, I have dry and chapped lips problem not even in winter but in summer also. And that's my lips get black also. please give me some suggestions related the lip balm or some home remedies to get rid of this problem.

BAMS,, MD
Ayurveda, Jabalpur
Hello doc, I have dry and chapped lips problem not even in winter but in summer also. And that's my lips get black al...
Hi lybrate-user. For dry lip single remedy apply honey on lips at night time it works as very good emollient same time for pinkish lips. Long term use mandatory.
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How I increase my brain power for study. Also help me how I get free from dark circles under my eye. N how looking fair by which cream.

BAMS,, MD
Ayurveda, Jabalpur
How I increase my brain power for study. Also help me how I get free from dark circles under my eye. N how looking fa...
Hi lybrate-user. For brain you can start Brahmi, shankhpuspi, jatamansi combination for under eye take 6 to 8 hr sound sleep minimum it’s only medicine. Improve your life style sleeping habits.
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I have fungus on my body. On various places. I have taken many medicines from doctors. But it doesn't give any good results.

BAMS,, MD
Ayurveda, Jabalpur
I have fungus on my body. On various places.
I have taken many medicines from doctors. But it doesn't give any good r...
Fungal infection can cure. But not only from medicine you have to careful about your life style and dietary habits and stress level they all affects. You need proper diet and life style structure to stay away from fungal. Or you can direct consult to me.
1 person found this helpful
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