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Dr. Varun Chouhan

MS - Orthopaedics

Orthopedist, Indore

7 Years Experience
Dr. Varun Chouhan MS - Orthopaedics Orthopedist, Indore
7 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Varun Chouhan
Dr. Varun Chouhan is a trusted Orthopedist in Ring Road, Indore. He has helped numerous patients in his 7 years of experience as a Orthopedist. He studied and completed MS - Orthopaedics . You can meet Dr. Varun Chouhan personally at Lakshya Orthopedics and Dermaclinix Indore in Ring Road, Indore. Book an appointment online with Dr. Varun Chouhan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Indore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MS - Orthopaedics - School of Physiotherapy, Orthopedic Center, KEM Hospital, Parel, Mumbai - 2010
Languages spoken
English
Hindi

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Lakshya Orthopedics and Dermaclinix Indore

Bombay Hospital Ring Road IndoreIndore Get Directions
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I am a diabetic type 1 taking insulin 38 units and one tablet of vysov -M and diapride M 2 and the sugar level is 200 fasting and 275 PP. Sir I always feel severe pains in my legs/calves. It is further informed that I am having enlarged prostrate problem weighing 28 grams. The diabetes have resulted ED and PM ejaculation and some times I take tazzle 5 which also cause headache due to BP. Can you pl. Suggest me some safe medicines to cure these diseases.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Punarnavadi and gokshuradi guggul 1-1 tab twice a day pranacharya diabeto and shilajeet capsule 1-1 twice a day. Avoid salty diet and kaamkesari ras. Manmanth and kukkkutatwak bhasm will also work.
2 people found this helpful
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I have a slip disk problem. My lower back pains regularly. I cannot bend much. Is it curable. Can physiotherapy helps. Pls suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
2 people found this helpful
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I having leg pain since 11 days, I take pain killer, calcium tablet and also use pain gel but the pain is still same.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am 14 years old. I used to have back pain while studying and doing homework. What should I do?

BHMS
Homeopath, Faridabad
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I have got mild frozen shoulder on left side. What is the reason for this and what is the treatment?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello. How old are you? Are you Diabetic? It's common in diabetic patients to have Frozen shoulder. Other cause may be Rotator cuff problems. Please visit a shoulder specialist. Dr Prashant Parate
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One year back I fell down on the road due to bike accident, after one month I started feeling pain in my lower back and hip. I took some some pain killer and got relief but till now whenever I drive my bike or sit in car I feel too much pain in my lower back and hip. Kindly help me.

BPT, MPT- Ortho
Physiotherapist, Delhi
Have you done any X-ray or MRI if not try to go for it meanwhile you can focus on strengthning of lower back and core muscle. Keep your posture correct if needed use lumber belt.
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Hi, I am 30 years old and suffering from backache pain since last few years. It happens sometime. I have used so many pain killers but no relief.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
May b you have problem with your lumbosacral joint. Do some isometric exs for your back and follow ergonomic advice.
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Sir am 16 year old and am very good in cricket but when am start playing cricket suddenly same pain start in my back so sir please tell me the right way to control this and sir am also a sex addicted person so sir please tell me the way to remove this addicted.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Strain is your problem so avoid strain full activity tk muscle relaxant medicine and rest and heat fermentation.
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I am Deepak gautam I am 22year old. My problem is when I seated tha chair a long time my backbone pain is very high so what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 3 drops in 1 spoon water or direct on tongue 3 times daily for 1-2 weeks
1 person found this helpful
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Hello doctor I have pain regularly in my shoulder and my foot what can I do for this please say. And please say about medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Shoulder pain tk heat fermentation twice a day and apply pain relief ointment avoid computer work and heavy weight. Foot pain. Heat fermentation with warm water and do calf stretching exercise avpi long standing.
1 person found this helpful
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I had pain on. My neck for two days. I have taken pain killers. What should I will do?

MBBS
General Physician, Cuttack
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest.
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I am getting back pain everyday due to gym. What is the medicine for lower back pain?

MD (Hom.), BHMS
Homeopath, Delhi
You can take homoeopathic medicine rhustox 30-5 pills three times daily for 1 week. Do exercises under the supervision of an expert. Doing exercise in wrong techniques can cause serious problems. Avoid light weight and back straining exercises.
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I'm 50 years old and she has a pain in her hand and foot joints And also have thick blood problem she take regularly medicine since 2000 Is there any hope or medically treatment for her?

MBBS
General Physician, Faridabad
consult doctor, i do not know which medicine she is taking and what is the disease, he will help. thanks
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I have a problem that when I operate a computer I will get a severe pain on my left side of the neck. It happens only if I use a computer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hamirpur
Some times regular use of computer causes a group of problems called computer eye syndrome. Make sure don't use in dim light. Adjust the brightness of your computer well. Have the proper distace between eyes and computer atleast 30 cm. Correct your posture.
1 person found this helpful
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I am a smoker and get some non specific right side back pain below the shoulders and wondering the reason for it.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It may have nothing to do with smoking unless something specific has happened which you have not mentioned. Any which way, smoking is not at all good. It would be very prudent, Prudence, to quit it and with immediate effect. For the back pain get some physiotherapy, if it is too severe and if it continues for an extended period of time.
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I have pain in my right leg joint while I sit for more than five minutes, I'm facing this from one month and also I tried some pain killer drug but no use, what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine---------------- bryonia 30 (dr reckeweg) drink 2 drops direct on tongue 3 times daily---------------------- vitamin-d plus (bakson) chew 1 tab daily--------------- drink 2 glass milk daily and exercise regularily.
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My father age is 48. And he is suffering from a left hand pain. My bought is that. If a person is having B. P. They get pain on left hand. And my father Don't have B. P. Paining in left hand is the symptom of bloop pressure.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physiotherapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
1 person found this helpful
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Whenever I press the area under my right ribcage I feel something goes inside Sometimes occasionally I have a mild pain I suffer Excessive gas also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I experience tenderness in the jaw bone in exactly 2 spots: at a distance of 1 inch from the chin on both the left and right side. It doesn't pain unless pressed and even that is mild. No pain is felt even during jaw movements. I never got injured in that area either. But it is has been there for a couple of years and thus I felt concerned. Please advise.

BHMS, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
Hi lybrate-user.In homoepathy signs symptom n type of pain guides us for the remedy. U can take Ignatia 200 two drops three times a day fr five days. N then report. I gather that you r also an emotional person too. Let me know after five days.
1 person found this helpful
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I have a pain in the both leg when I am running a little and this problem is for last 2year.

BPTh/BPT
Physiotherapist, Kota
Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx.
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