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Dr. Varun Chouhan

MS - Orthopaedics

Orthopedist, Indore

6 Years Experience  ·  at clinic
Dr. Varun Chouhan MS - Orthopaedics Orthopedist, Indore
6 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Varun Chouhan
Dr. Varun Chouhan is a trusted Orthopedist in Ring Road, Indore. He has helped numerous patients in his 6 years of experience as a Orthopedist. He studied and completed MS - Orthopaedics. You can meet Dr. Varun Chouhan personally at Lakshya Orthopedics and Dermaclinix Indore in Ring Road, Indore. Book an appointment online with Dr. Varun Chouhan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Indore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MS - Orthopaedics - School of Physiotherapy, Orthopedic Center, KEM Hospital, Parel, Mumbai - 2010
Languages spoken
English
Hindi

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Bombay Hospital Ring Road IndoreIndore Get Directions
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Sir my Back neck is very pain. Last week I am early m Combiflamke up My neck pain. Please kindly give solution. I am take medicine. Combiflame

MBBS, MBA (Healthcare)
General Physician
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Sir my Back neck is very pain.
Last week I am early m Combiflamke up My neck pain. Please kindly give solution. I am ...
avoid combiflam. apply volini gel . do warm fomentation. do neck exercises in pain free period . avoid high pillow. take crocin pain relief if pain is unbearable. it will help you.

Hello doctor, I am 22 years old male , suffering from weakness in my legs. Earlier I used to sleep in a A.C. Room where I didn't feel comfortable. Firstly I thought that shiverness in my legs is the bad impact of A.C but even now when I am using a cooler for cooling then Also I feel shiverness in my legs. Due to this problem (distraction) I am not able to study properly.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda
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Hello doctor, I am 22 years old male , suffering from weakness in my legs. Earlier I used to sleep in a A.C. Room whe...
Take sahacharadi kashayam 15 ml along with 60 ml water along with 1 kaisoraguggulu gulika 6 am and 6 pm. Do massage with sahacharadi tailam for 30 minutes and keep it 30 minutes and wash it off.

I am suffering from lower back pain while doing my gym, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I am suffering from lower back pain while doing my gym, what should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

What is the best way to keep away my back pain and fungus in my nails please tell me the best prescription. I am very thankful to you if you help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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What is the best way to keep away my back pain and fungus in my nails please tell me the best prescription. I am very...
For back pain do learn stretching snd strengthening exercise from neuro physio avoid bending forward apply hot and cold water fomentation thrice a day for 5 days regularly do come back with detailed reports for further assistance.

Is there any treatment except replacement of both joints when both joints are teared.Age is 50 years

BPTh/BPT
Physiotherapist
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Hello, if its osteoarthritis of knee, doctors recommend conservative treatment like exercises before surgery. Surgery is the last resort. If its torn ligaments or meniscus needs orthopedic consultation on the degree of tear that determines the need for surgery.

Hello, I'm Shubham. I'm facing knee pain from last one month as I'm also doing gyming. Please suggest me some kind of remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello, I'm Shubham. I'm facing knee pain from last one month as I'm also doing gyming. Please suggest me some kind of...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.

I have leg pain for 5 days. what to do?

MS - Orthopaedics, MBBS
Orthopedist
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Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I having back bone problem even I am not sitting it's very pain so help what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I having back bone problem even I am not sitting it's very pain so help what to do?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.

I have a lot of back pain just below my shoulder blade and when I like sit for a long time or use laptop for a long time this pain and there is a lump under my right nipple which pains a lot with this backpain sometimes this pain is unbearable. I talked about this with my parents they said its just normal back pain and this is because of my gym exercises. Its been three months since I left the gym and the pain is going nowhere.

BHMS
Homeopath
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I have a lot of back pain just below my shoulder blade and when I like sit for a long time or use laptop for a long t...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week. 3. Calc fluor 6x (3tabs) thrice a day for a week. Keep a gap of 15 - 20 minutes in all the medicines.

Sir/Madam I have a severe leg pain from so many days. What is the solution of that? Please help me.

BPTh/BPT
Physiotherapist
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Sir/Madam I have a severe leg pain from so many days. What is the solution of that? Please help me.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist in person as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.

I am an 52 years old male having stones in my Pancreas for the last one year. Came to know through the ultra sound and CT Scan. Due to this my blood sugar is high and fluctuation. Presently I am taking Panlipase capsules and also Insulin 12 in the morning and 8 in the evening. I want know is there is any way to dilute/remove the stone from the pancreas.

Diploma in Diabetology, MBBS
Endocrinologist
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I am an 52 years old male having stones in my Pancreas for the last one year. Came to know through the ultra sound an...
Dear, unfortunately, there is no method to remove the stone. However, diabetes can be well controlled with appropriate medications. Pl. Follow up regularly with your diabetologist who can help you to control your blood sugars. Also try to incorporate coconut oil in your diet as it is a medium chain triglyceride which will benefit in your condition.

I am 35 years old man I am suffering from diabetes and uric acid I have asthma from last 25 years these days I am suffering from gout and sugar what I have not to eat?

MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 35 years old man I am suffering from diabetes and uric acid I  have asthma from last 25 years these days I am su...
Please avoid protein diet and high glycemic index food items. Avoid soyabean, pulses, peas, chole, rajma, meat etc. Dont take maida products, soft drinks, food products that have artificial sweeteners.

I am 27 years old, I have severe back pain whenever I bend down the pain start so please explain me what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 27 years old, I have severe back pain whenever I bend down the pain start so please explain me what to do?
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.

I have a joint shoulder pain from last 5 months Please suggest me wkat is the remedy.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I have a joint shoulder pain from last 5 months
Please suggest me wkat is the remedy.
You should take acupressure therapy and take biochemic kali phos 12x + nat mur12x, 4 tab each thrice a day with warm water and take it 5 days.

I wants to tell you about the problem of legs and full body pain this problem is started from the month of july. This problem is increasing day by day I have already taken the medicine and not much relief in my body please tell me the solution of my this problem.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I wants to tell you about the problem of legs and full body pain this problem is started from the month of july. This...
The full body pain is due to the accumulation of toxins. Usually such pains occur in Vata predominant persons. I advise you to take mahayograj guggul. One tablet three times daily. Also take liquid maharasnadi kwath. One tsf three times daily.

From last two months I suffering From backache I concern many doctors. But I have not got a relief so what to do can you give me a advice that I be healthy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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From last two months I suffering From backache I concern many doctors. But I have not got a relief so what to do can ...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 Hrly depending on pain daily Drink 2 glass Milk and an Egg Daily Report after 15 days

Few months back my daughter met with a girl (she was 13 years old) near our neighborhood later we came to know she is not good by character, then we separated our daughter from that girl, even our daughter realised that she was going wrong, but after that incident my daughter feels very loneliness and she does want to mixup with others, she told me she has no interest in her life, I feel borderline personality disorder symptoms in her, kindly help me, please suggest me a good doctor. Thanks.

MD, MBBS
Pain Management Specialist
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Few months back my daughter met with a girl (she was 13 years old) near our neighborhood later we came to know she is...
It is mental trauma to her & may be reaction to guilt. Assure her and do not make her remember of that incident. Give warm love to her and make her realize you are with her. You can take help from psychiatric doctor or psychological councelling from psychologist.

I am 18 year old male. I had a very sedentary lifestyle for 2 years till now due to my education and I am overweight. Maybe this will help you explain the following symptoms. I have a pain sensation in my leg extending to the feet. Sometimes it is mostly a little pain sensation or weakness near the knee. Sometimes I have a burning pain in my fingers (not sure if it is finger joints) which grows and suddenly drops and is gone. I have been having a twitching left eye for nearly a week. And also I have problem of acidity mostly after junk and spicy food or if I have an empty stomach. Please tell what possibly could be the problem or is it just because of lifestyle?

MBBS
General Physician
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I am 18 year old male. I had a very sedentary lifestyle for 2 years till now due to my education and I am overweight....
This is just because of your lifestyle you are very much overweight first and foremost require the is to cut down on your weight by consuming lesser calories than you burn by the way of exercises etc second thing is empty stomach and junk food both causes acidity so nothing unusual about it you will have yo change all these things eat more fresh vegetables and fruits salads soups and avoid fried spicy and junk food also cut down on consumption of excessive tea coffee and cold drinks di vigorous exercises for atleast one hour every day drink plenty of water and eat smaller meals don't keep your stomach empty for more than three hours make a daily timetable and follow it strictly.

I have severe backache. Every time it is paining. Near my lower spine it is very painful please suggest.

MSPT (Master of Physical Therapy), BPT
Physiotherapist
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I have severe backache. Every time it is paining. Near my lower spine it is very painful please suggest.
well lower back is most of the time associated with Si joint strain ...IN THIS CASE first u should aim for oain releif with muscle realaxant and physiotherapy and then a good stretching and strengthening program is required for your lower back .
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