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Dr. Subhash Mishra

Pain Management Specialist, Indore

Dr. Subhash Mishra Pain Management Specialist, Indore
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Subhash Mishra
Book an appointment online with Dr. Subhash Mishra and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 44 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Hello doctor I'm siya having upper right back pain since august last year. I tried everything but nothing working. Can this pain because of immune weak or digestion weak issue? Help me.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello doctor I'm siya having upper right back pain since august last year. I tried everything but nothing working. Ca...
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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I am 21 year old boy. I have heavy headache on my forehead. Its appear twice a day is it any deficiency of vitamin cause headache?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 21 year old boy. I have heavy headache on my forehead. Its appear twice a day is it any deficiency of vitamin ca...
check your BP. Check your eye sight. take rest and proper sleep. take crocin pain relief one sos for severe headache.avoid stress. inform if not ok.
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She has pain in her knee and every joined. How can she get relief from arthritis?

BPTh/BPT
Physiotherapist, Kota
She has pain in her knee and every joined. How can she get relief from arthritis?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I got injured once last year frm tht day my back is paining so much I take all treatment but no result n improvement found yet plszz help me.

BHMS
Homeopath, Delhi
I got injured once last year frm tht day my back is paining so much I take all treatment but no result n improvement ...
Hello, you can take homoeopathic medicine arnica 30 (4 drops in little water) thrice a day for a week and revert.
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* Fatty liver grade 3 * Spina bifida L5 vertebra seen * Sugar fasting 171 Sugar pp 284 Any time back pain in right leg Any time full body harassment.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
* Fatty liver grade 3 * Spina bifida L5 vertebra seen * Sugar fasting 171 Sugar pp 284 Any time back pain in right le...
Keeping your diabetic condition, fatty liver grade 3, you need to follow a 1700kcal moderate carbohydrate, moderate protein, high fibre, high antioxidant, high omega 3 fatty acid rich diet plan, you can schedule your meal timings from your wake up time, but make sure you are maintaining 2-3 hour intervals and consuming the mentioned foods and portions at the appropriate meals. Do follow it to the maximum for best results. Make flaxseed, drumstick leaves, curry leaves powder and sprinkle 30 gm daily on all the foods you consume throughout the day. Consume lot of leeks and lettuce smoothie which is high in fibre content. Also you can consume raw lady's finger water soaked overnight for your diabetes condition. Substitute multigrains in the place single cereal or millet like rice or wheat or ragi to increase the fibre content in your diet for your fatty liver.
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Having A Stomach Problem. It Doesn't Clear In One Have To Go Atleast 3 Times In One Nd Half Hr. please Help Me Regarding It.

MBBS
General Physician, Mumbai
Having A Stomach Problem. It Doesn't Clear In One Have To Go Atleast 3 Times In One Nd Half Hr. please Help Me Regard...
Eat only curd rice or khichdi for few days and drink only boiled water and Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet
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She is my lover she facing heavy stomach pain every period time. Shes not able to manage that pain. There s any good solution to decrease pain without any side affect .that mean any food or some fruits like any .

BAMS
Ayurveda, Ambala
She is my lover she facing heavy stomach pain every period time. Shes not able to manage that pain. There s any good ...
Stomach pain occurs during periods is due to contraction of muscles of uterus. For take relief follow these methods: * take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin. * use warm water bottle put it on your stomach area with wrap in the towel. * take rest properly do not do hard work. *_do pavanmuktasan daily for 5 minutes, under the guidance of yoga expert. Do not do running and jogging before 7 days from periods coming date. * do massage with mustard oil around area below stomach and back area.
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She has back pain and one side headache from 3 days back, what is the solution for this?

BHMS
Homeopath, Raebareli
She has back pain and one side headache from 3 days back, what is the solution for this?
For back pain take mag phos 12 x thrice daily for next 3-4 days for headache take belladonna 30 - one dose when required.
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I am suffering from chest pain for past two weeks and the pain is increasing day by day and I am feeling very weak. What shall I do as I can not take this pain no more?

BHMS
Homeopath, Faridabad
I am suffering from chest pain for past two weeks and the pain is increasing day by day and I am feeling very weak. W...
Hi, need to be diagnosed, so kindly send more details of your problem as pain chest can be of bony, nerve, muscular, gastric, or respiratory in origin. If required, certain blood tests and an x-ray may be needed. Medication: take homoeopathic medicine - mag. Phos. 6x/ 3-4 times a day to get immediate relief.
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I have lower back pain. I have a desk job. I also do exercises. Please tell me the probable symptoms of lower back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have lower back pain. I have a desk job. I also do exercises. Please tell me the probable symptoms of lower back pain.
Back pain. Advice hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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I am suffering from headache so please prefer me which medicine is suitable for this so that I get cure fastly.

MBBS
General Physician, Cuttack
I am suffering from headache so please prefer me which medicine is suitable for this so that I get cure fastly.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
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I am frequently having headache, mainly during when had head bath, full day in outside for office work. I use to Tak 2 *500 MG paracetamol (calpol) those times, after may be two three hrs I get relief, but I'm addicted to tat tablet wen ever I hv headache. Is tat right choice to Tak tat tablet. How to avoid these kind of headache. Pls suggest.

MBBS
General Physician, Mumbai
I am frequently having headache, mainly during when had head bath, full day in outside for office work. I use to Tak ...
I will suggest you to buy a steam inhaler machine of crescent company and take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required.
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I'm suffering from too much of headache (migraine) pain always comes @ centre of head & Back side of head. It is giving too much problem for my studies I can't able study please help me someone.

M.Ch - Neuro Surgery
Neurosurgeon, Gandhidham
I'm suffering from too much of headache (migraine) pain always comes @ centre of head & Back side of head. It is givi...
It doesn't look like migraine. Might b Tension type headache. Do you worry too. Much about studies or any tension or anxiety. Should take adequate sleep. No Tension and when required you can take OTC painkiller.
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My head always aching when I handle pressure situation. What should I do get cure?

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
My head always aching when I handle pressure situation. What should I do get cure?
Hi, your headache is predominantly because of stress. I would advise you to streamline your diet and avoid sweet, oily and fried stuff. Consume more of fresh fruits & vegetables and stay hydrated, drink 8 - 10 glasses of water daily. Streamline your lifestyle, exercise daily for at least 30 minutes, and try reducing your stress levels at work and also at home. Yoga and meditation daily will keep you relaxed and focused, and also help you handle high pressure/ stressful situations with ease. Take care and all the very best.
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Sir actually I am confused whether I am suffering from knock knee problem or not. Actually both my knees touches each other and ankles also touches each other when I stand straight in attention position. There is no distance between ankles when I stand straight in attention position but at same time there is also no gap between knees. So sir do I have knock knee?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Sir actually I am confused whether I am suffering from knock knee problem or not. Actually both my knees touches each...
A person with knock knees has a large gap between their feet when they're standing with their knees together. If someone with knock knees stands with their knees together, their lower legs will be spread out so their feet and ankles are further apart than normal. A small distance between the ankles is normal, but in people with knock knees this gap can be up to 8cm (just over 3 inches) or more.
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I getting pieces of blood after four months of my Cesarean is it normal? And I also getting backache ,is it safe to use shelcal daily twice?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I getting pieces of blood after four months of my Cesarean is it normal?
And I also getting backache ,is it safe to u...
Regarding blood do consult your doctor and take appropriate management Back pain is quite common but do manage with Hot water fomentation thrice a day for 5 days regularly and stretching exercises from physiotherapist If calcium is very weak do Take tablets of your doctor's advice Best Wishes.
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Hi doctors my whole body feel light. Mostly my head. And pounding heart. All my test is good. My throat pain as well. What's the cause?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi doctors my whole body feel light. Mostly my head. And pounding heart. All my test is good. My throat pain as well....
You have GERD, which is the root cause of every problem. Eat a regular diet but no medicines. No heavy foods which are likely to come out of valve separating stomach from upper food pipe. No oils or heavy spices. Reduce weight by eating healthy semisolid nourishment and light exercise. Pounding heart is due to extra load on it due to extra body weight. No medicines and no tests needed now. Do get back here later after a month of diet and exercise.
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I am 25 years old female. My hands are shaking badly when I do anything even when I straighten my hand. It affected my work and I am feeling very embarrassing. I cannot do my work confidently. May I take propranolol. Can it help me. I want to overcome from this and do my work properly.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes for such shaking of hands, but it will be very good if you can actually get a consultation from a neurophysician done for a thorough evaluation, investigations and treatment. Do not hesitate to contact me if you need any further assistance.
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I am having eye site of -3.0 and want to decrease my I site as soon as possible and I am getting headache because of eye site to and mai skin is dull.

FICO-1, DOMS
Ophthalmologist, Delhi
I am having eye site of -3.0 and want to decrease my I site as soon as possible and I am getting headache because of ...
If you are getting headaches then it means your power is not correct or you could be having weak muscles. My advice to you is that please get your glass power checked again. If power is ok then get the muscle power test done. If you are above 20 years then you can go ahead and get the lasik surgery done to remove your spectacles and yet see clearly.
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I have partial acl tier in my ligament. What foods should I prefer for strengthening of ligament?

BPTh/BPT, Post Grad Dip. Developmental Therapy
Physiotherapist, Ranchi
I have partial acl tier in my ligament.
What foods should I prefer for strengthening of ligament?
Dear lybrate-user, food substances which are rich in proteins and essential vitamins are recommended. However nutrition would only work, when you undergo proper physiotherapy rehabilitation.
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