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Dr. Subhash Mishra

Pain Management Specialist, Indore

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Dr. Subhash Mishra Pain Management Specialist, Indore
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 36 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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I am working in construction. In duty period I have very back pain. Because of I working still standings position from 9am to 6pm. So what to do.

MPT, BPT
Physiotherapist, Noida
I am working in construction. In duty period I have very back pain. Because of I working still standings position fro...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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A heavy pain on the stomach. By eating chapati, allu curry on the mid day. Is it gas trouble.

MBBS
General Physician, Cuttack
A heavy pain on the stomach. By eating chapati, allu curry on the mid day. Is it gas trouble.
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food
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I'm suffering from cervical spondylosis with headache. When I take medicine like aceclopara. I am relieved. But after leaving medicine pain and muscle spasm is back again. I am a student by profession.

MPT, BPT
Physiotherapist, Noida
I'm suffering from cervical spondylosis with headache. When I take medicine like aceclopara. I am relieved. But after...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
2 people found this helpful
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I am suffering pain in my left leg behind knee, please sugest any solution for that.

MPT, BPT
Physiotherapist, Noida
I am suffering pain in my left leg behind knee, please sugest any solution for that.
• Avoid Squatting- • Avoid sitting Cross legged • Contrast bath---It is a form of treatment in which knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I do workout daily but when I do workout for shoulder then always sprain occurs in my neck. What should I do?

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Sultanpur
Dear friend please stop exercise for few days. Apply rheumatil gel on affected area. Ask by your physical trainer for this. Then again start.
2 people found this helpful
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I am 19 years old and I am suffering from chest pain everyday. I consulted with many doctors but no relief. What should I do to get relief from this pain?

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Medicine
General Physician, Guwahati
I am 19 years old and I am suffering from chest pain everyday. I consulted with many doctors but no relief. What shou...
It may be a parietal pain, if chest xray or ct is normal, it will go away with time, or may be. A referred from other site, in that case further consultation or investigation required.
1 person found this helpful
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Sir my father suffer to high uric acid problem and regular pain to ankle. Please advise.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
Hi high uric acid usually denote gout so please tell your father not to consume much of protein like dal, lentils and non-veg also make sure he exercises his ankle so thhat due to gout there is no stiffness formed in the joints.
1 person found this helpful
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My name is abhishek and I am 21 years old. I have back bones problem. Sometimes it really hurts and goes out of control.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My name is abhishek and I am 21 years old. I have back bones problem. Sometimes it really hurts and goes out of control.
A x-ray must sit straight and maintain your posture avoid long sitting and toward bending. Do stretching exercise in daily routine and heat fermentation.
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I am having a lots off pain in head before going for bath. Tell me some medicines that can I take for some better health.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having a lots off pain in head before going for bath. Tell me some medicines that can I take for some better hea...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take shirshooladi vajra ras 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...
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