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Dr. Sp Nagariya

Pain Management Specialist, Indore

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Dr. Sp Nagariya Pain Management Specialist, Indore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sp Nagariya
Book an appointment online with Dr. Sp Nagariya and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 29 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am a govt employee now I am suffering with back pain mainly in the mornings and evening times is very high what can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a govt employee now I am suffering with back pain mainly in the mornings and evening times is very high what can...
X-ray must and tk calcium supplements avoid long sitting and toward bending sit straight and maintain your posture do physiotherapy treatment best option for you for few day s.
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I am 30 year old having pain in my shoulder & neck from last 1 week, can you please tell me the remedies.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. You are young and it can happen sometimes sleeping in a bad posture etc. You can take analgesic and muscle relaxant for a week to 10 days. Take adequate physical therapy and let me know if it' s not improving. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
1 person found this helpful
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I have severe pain heel of right foot. It is more severe while rising early in the morning.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe pain heel of right foot. It is more severe while rising early in the morning.
equal balance on both legs do hot fermentation and calf stretching and gentle massage otherwise physiotherapy treatment for few days
1 person found this helpful
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Hi doctor actually mostly I have pain in my legs from my childhood i" l take medicines too foe it but it don't work so can you give me some prescription or some way to help me out from this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi doctor actually mostly I have pain in my legs from my childhood i" l take medicines too foe it but it don't work s...
Quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have been having pain in my knee in both legs. Cannot stand in one place for a long time. What should I do.

BPTh/BPT
Physiotherapist, Kota
I have been having pain in my knee in both legs. Cannot stand in one place for a long time. What should I do.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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How can I get rid of head pain (headache? When this happens I can't see properly, the images are looking like blur. Please tell some home methods to cure this!

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
How can I get rid of head pain (headache? When this happens I can't see properly, the images are looking like blur. P...
Hello your symptoms are suggestive of migraine. Avoid cheese, coffee, chocolate kindly consult neurologist.
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I need physiotherapy as my right shoulder is paining. And I need home visit as I could not come due my knee pain. Is that possible. please kindly reply.

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
I need physiotherapy as my right shoulder is paining. And I need home visit as I could not come due my knee pain. Is ...
1.Hot Fermentation over the painful shoulder for 10-15 min. Twice a day 2.Active shoulder movements within the painfree range. 10 reps 3.Wall press with shoulder anteriorly and sideways. 10 sec hold and 10 reps 4.Ultrasonic therapy over the painful point 5.Electrotherapy for 15-18 mins over the painful shoulder. 6.Precaution: Avoid sleeping on the affected shoulder, Avoid lifting any weight with the affected shoulder.
1 person found this helpful
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I have too much pain in my knee. So what should I do to get rid off this pain. Pls help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have too much pain in my knee. So what should I do to get rid off this pain. Pls help me.
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.
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I have the headache from 3-4 days. A minor 1. What could be the possibilities. Work in call center.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have the headache from 3-4 days. A minor 1. What could be the possibilities. Work in call center.
There can be one or more possibilities of this headache like------------------ 1. Stress as you are not enjoying your job-------------------------- 2. Your working environment and the vibrations of frequent calls on your brain---------------------- 3. Hypertension or weak eyesight due to working environment-----------------------------------
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I am 24 yr old female and having heavy weight of 64 kg mostly on belly and hips. I am suffering with back pain and leg pains with acidity. How do I reduce it?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . Your backache is mostly obesity related. Unless you are having tingling or numbness in legs. Do you feel weakness in legs? reply so that I can guide you regarding back pain.
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I am 41 years old female. I feel pain in my each and every joint but not frequently in all joint. Pain in my joint moves one place to another. My body weight is 72 kg. Bulky body. I feel acute pain in my foot heel at the time of awake from sleeping on the bed. What should I do to feel relief from this type of pain?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned rheumatoid arthritis as a condition you are suffering from. It is a chronic inflammatory joint disease which has a genetic predisposition. Since this is a genetically linked disease hence as of now there is no permanent cure for it, but new intravenous medications are available which help in disease control. You need a very active lifestyle with intensive regular physical therapy, take adequate calcium and vitamin d supplementation you also need to be in touch of a rheumatologist as it needs a long term supervised care. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I have pain on my left foot heel. That does not pain on walk initially but on the left outer end precisely. After morning walk when I come back and rest a while then I get pain on the outer back end of the heel, or should say periphery of the heel. No broken bones history. The pain is around a year old and no relief even after visiting Orthopedics. Kindly suggest.

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
I have pain on my left foot heel. That does not pain on walk initially but on the left outer end precisely. After mor...
Get your uric acid checked stop takin protein alcohol n nonveg change your footwear do ice n hot pack alternately n if no relief get your back examjned.
3 people found this helpful
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Hi, When I withhold urinating because of office work for some period of time, there is a slight pain on both sides of my lower back and feeling like nausea. Please help me with your suggestions.

BHMS
Homeopath, Raebareli
Hi, When I withhold urinating because of office work for some period of time, there is a slight pain on both sides of...
Please note that you need to do a urine test - routine and culture. And do never hold urine for long Take Can nothris 30 - thrice daily for next 10 days Give me a feedback.
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Hello sir. Sir I am having a pain from a month in my chest. Sir but I don't know why it is happening. please help me.

MD - Consultant Physician
General Physician, Jharsuguda
Hello sir. Sir I am having a pain from a month in my chest. Sir but I don't know why it is happening. please help me.
If pain is increasing with walking or climbing stairs and associated with breathlessness it should b evaluated with an ECG, As you r 50 years of age, consult a physician.
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I am suffering from neck pain always since one year. I done my daily exercise but it pains.

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
I am suffering from neck pain always since one year. I done my daily exercise but it pains.
1.Neck Isometrics 2.Massage over back of the Neck 3.Chin Tuck in exercises 4.Towel roll press under the Neck while lying supine 5.Kinesiology Taping to inhibit Trapezius muscles overload 6.Ultrasonic Therapy over the most painful area.
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I am having a knee pain which is for few seconds and goes not severe pain but little heaviness which is not continuous.

BHMS
Homeopath, Sindhudurg
I am having a knee pain which is for few seconds and goes not severe pain but little heaviness which is not continuous.
It's common among runners when going downhill. Loose cartilage: Sometimes, a knee injury can cause cartilage to break off. These pieces can get stuck in the joint, which causes pain and swelling.it's curable by homoeopathy. you can Consult me for homoepathic treatment.
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My wife 67 yrs. She's improving after her knees replacement surgery last month her esr has increased from 26 prior to surgery to 63 a week ago and now 100 yesterday. What's the needful to be done and is any medicine required.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Possibility of infection can not be ruled out. Kindly go to the surgeon immediately, who operated on her.
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Injured due to collision of pointed edge (iron) with head but bleeding has been stopped. What further precautions should person take?

PGDHHM, MBBS
General Physician, Delhi
Clean the wound with savlon and apply antibiotic cream on it. If required, do dressing. Take painkiller for pain if required. If swelling is there or fever or vomitting please consult for medication. Hope this helps you.
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