Dr. Sourabh Badjatia

Kindly consult the dentist. Get your teeth cleaned first to get natural colour back. If you want further whitening of the teeth this can be done bleeching process, laminates and veneers. Regards

Make up ur mind for any good thing u have to work a bit remember it's u only who will look smart n handsome n may will admire u after u complete tt

I feel once you will be determinant that you have to wake up in early morning nthing stops you to change your habit. All you need to do is put an alarm of time you need to be waked with louder sound and place an alarm clock quite a distance away from yourself so dat you have to come out of bed to switch it off. Initially it may be painful but slowly you will be used to it. You can do this.

everyone doesn't have pearl white teeth. your teeth color matches your skin colour. you can go for scaling and polishing followed by bleaching for more whiter teeth. for back pain, consult a physiotherapist. sit in correct postures. avoid sitting in a single position for a longer time. try out some stretching exercises for back n neck.

Such food which can get stuck into the braces or teeth while having brackets on should be avoided.

Brushing is not enough if the main cause is not properly treated like post nasal drooping or pyorrhea... So better first get the exact cause and then get proper treatment for it..

Hello lybrate-user, you need to get checked clinically and a x ray is required and it’s interpretation will travels something. The reason given by the doctor is not satisfactory. Please take second opinion without wasting more time.

Hi, there are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up to get the exact cause and solution for the same.

Tooth brush to be changed every 2 months. Changing the toothbrush alone donot keeps your teeth clean. All toothpaste have nearly similar ingredients like Abrasives, Fluorides, Surfactants, Antibacterial agents, Flavourants, Remineralizers, Fluoride, Diethylene glycol, Triclosan etc. Only the wrong brushing technique that we follow harms our teeth and gums. So consult your dentist, learn proper brushing technique, Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush to protect your teeth and gums from plaque and calculus. Floss your teeth inter dentally once a day. Consume a healthy diet rich in vegetables and lean protein. Reduce your intake of sugary foods and beverages. Gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water. Drink not consume alcohol drinks. Don’t smoke.

You can exercise for healthier gums as well. Gently bite down so as to make sure that your teeth make a clinking sound when they meet. Repeat this 30 to 40 times continously. This exercise will stimulate the flow of blood and will keep your gums healthy.