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Dr. Sonal Shrivastava - Endocrinologist, Indore

Dr. Sonal Shrivastava

MD Medicine DNB Endocrinology

Endocrinologist, Indore

16 Years Experience  ·  600 at clinic
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Dr. Sonal Shrivastava MD Medicine DNB Endocrinology Endocrinologist, Indore
16 Years Experience  ·  600 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sonal Shrivastava
Dr. Sonal Shrivastava is a popular Endocrinologist in Race Course Road, Indore. She has done MD Medicine DNB Endocrinology. She is currently associated with SOVIN Clinics in Race Course Road, Indore. Don?t wait in a queue, book an instant appointment online with Dr. Sonal Shrivastava on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 41 years of experience on Lybrate.com. Find the best Endocrinologists online in Indore . View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD Medicine DNB Endocrinology - Baroda Medical College & AIMS Cochin - 2002
Languages spoken
English
Hindi
Professional Memberships
Endocrine Society USA
Indian Thyroid Association

Location

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SOVIN Clinics

103, Morya centre, above Sodani, oppAbhay Prashal, Zanzeerwala Square, Race Course RoadIndore Get Directions
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CHL Hospital

LIG crossing, AB RoadIndore Get Directions
600 at clinic
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Doctor my mom suffering from uncontrollable sugar complaint. Recently she had heart problem and angiogram and angioplasty are done after that she feeling highly sick and tiredness. Her sugar dosage are also high even though her sugar is not in a limit please suggest.

MBBS, MD
Endocrinologist, Delhi
Doctor my mom suffering from uncontrollable sugar complaint. Recently she had heart problem and angiogram and angiopl...
Your mother's main problem is uncontrolled blood sugar even with high dosage of medicines. Discuss with your treating physician who may add medicine from different group and may start insulin if required. Keep a watch on diet which should not have sugar, jaggery,honey in any form. She should also avoid sweets, sweet fruits like banana, mangoes,grapes, cheekoo etc. Promote physical activity,
1 person found this helpful
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I am suffering frm diabetes for 18 years.i am 48 years. i am taking gluco red forte twice a day. I am suffering from increased heartbeat suddenly or when i do some heavy work... is it normal??

MBBS, CCEBDM
Diabetologist, Bangalore
I am suffering frm diabetes for 18 years.i am 48 years. i am taking gluco red forte twice a day. I am suffering from ...
Hi Common causes of increase in heart rate could be stress, anxiety, exercise, Low blood sugar, intake of alcohol or caffeine and anemia. If in case you notice breathing difficulty, chest pain, giddiness or fainting episodes you need to consult a doctor.
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I am suffering front regular constipation and gas problem. I am patient of blood sugar since 2010. Kindly suggest me how do I get out of this issues.

DHMS (Diploma in Homeopathic Medicine and Surgery)
General Physician,
I am suffering front regular constipation and gas problem. I am patient of blood sugar since 2010. Kindly suggest me ...
If you're under treatment of any specialist please consult him other wise you may call us with your details.

Hi I am 32 years old male, I am suffering from backache leg pain my uric acid level 7.9 give me treatment and exercise. Please help

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi I am 32 years old male, I am suffering from backache leg pain my uric acid level 7.9 give me treatment and exercis...
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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Diet Chart For Diabetes Patient

MBBS, D.P.H
General Physician, Gurgaon
Diet Chart For Diabetes Patient

In India 61 million people are victims of diabetes. Diabetes disease is related to metabolic, in which oxidation of carbohydrates and glucose is not fully detected. Diabetes mellitus is a chronic metabolic disorder in which the body fails to convert sugars, starches and other foods into energy. Many of the foods you eat are normally converted into a type of sugar called glucose during digestion. The bloodstream then carries glucose through the body. The hormone, insulin, then turns glucose into quick energy or is stored for futher use. In diabetic people, the body either does not make enough insulin or it cannot use the insulin correctly. This is why too much glucose builds up in the bloodstream.

The main reason is irregular meal, mental stress, lack of exercise. There are two major types of diabetes:

Type 1

  • This is popularly known as juvenile onset diabetes. 
  • Here, the body produces little or no insulin. It occurs most often in childhood or in the teens and could be inherited.
  • People with this type of diabetes need daily injections of insulin. They must balance their daily intake of food and activities carefully with their insulin shots to stay alive.

Type 2

  • Also known as adult onset diabetes, this occurs around 35 to 40 years. The more common of the two types, it accounts for about 80 per cent of the diabetics.
  • Here, though the pancreas produce adequate insulin, body cells show reduced sensitivity towards it.
  • Type 2 diabetes is usually triggered by obesity. The best way to fight it is by weight loss, exercise and dietary control.
  • Sometimes, oral medication or insulin injections are also needed.

Symptoms of diabetes

  • Extreme thirst and hunger
  • Frequent urination
  • Sores or bruises that heal slowly
  • Dry, itchy skin
  • Unexplained weight loss
  • Unusual tiredness or drowsiness
  • Tingling or numbness in the hands or feetsymptoms of diabetes

The role of diet in diabetes
Meal of diabetic patient is depending on calories. Which decides on it s age, weight, gender, height, working etc. Depending on each person s different   different dietary chart is created. We must take special care of time and amount of food in diabetes. Here we are giving diet chart for general diabetes patient.

Diabetes diet chart:

  • Morning at 6:   teaspoon fenugreek (methi) powder + water. 
  • Morning at 7: 1 cup sugar free tea + 1-2 mary biscuits.
  • Morning at 8.30: 1 plate upma or oatmeal + half bowl sprouted grains + 100ml cream-free milk without sugar
  • Morning at 10.30: 1 small fruit or 1 cup thin and sugar free buttermilk or lemon water
  • Lunch at 1: 2 roti of mixed flour, 1 bowl rice, 1 bowl pulse, 1 bowl yogurt, half cup soybean or cheese vegetable, half bowl green vegetable, one plate salad
  • 4 pm: 1 cup tea without sugar + 1-2 less sugar biscuits or toast
  • 6 pm: 1 cup soup
  • 8.30 pm: 2 roti of mixed flour, 1 bowl rice, 1 bowl pulse, half bowl green vegetable, one plate salad
  • 10.30 pm: take 1 cup cream free milk without sugar.

When you feel hungry intake raw vegetables, salad, black tea, soups, thin buttermilk, lemon water. Avoid it: molasses, sugar, honey, sweets, dry fruits. Foods you must avoid!

  1. Salt: salt is the greatest culprit for diabetics. You get enough salt from vegetables in inorganic form, so reduce the intake of inorganic salt.
  2. Sugar: sucrose, a table sugar, provides nothing but calories and carbohydrates. Also, you need calcium to digest sucrose. Insufficient sucrose intake might lead to calcium being leached off the bones. Substitute sucrose with natural sugar, like honey, jaggery (gur), etc.
  3. Fat: excessive fat intake is definitely not a good habit. Try and exclude fried items from your diet totally. But, remember, you must have a small quantity of oil to absorb fat-soluble vitamins, especially vitamin E.
  4. For non-vegetarians: Try and stop the intake of red meat completely. Try to go in for a vegetarian diet. If you cannot, decrease the consumption of eggs and poultry. You can, however, eat lean fish two to three times a week.
  5. Whole milk and products: Try to switch to low fat milk and its products like yogurt (curd). Replace high fat cheese with low fat cottage cheese.
  6. Tea and coffee: Do not have than two cups of the conventional tea or decaffeinated coffee every day. Try to switch to herbal teas.
  7. White flour and its products: Replace these with whole grains, wholewheat or soya breads and unpolished rice.
  8. Foods with a high glycemic index: Avoid white rice, potatoes, carrots, breads and banana -- they increase the blood-sugar levels. 

Advice for diabetes patient:

  1. 35-40 minute faster walk every day.
  2. Diabetic person should eat food between times intervals like take breakfast in morning, lunch, some snakes and dinner.
  3. Avoid oily food.
  4. Intake more fiber foods in meals. It increases glucose level gradually in blood and keeps control.
  5. Do not take fast and also don t go much party.
  6. Diabetic person should eat food slowly.

Calorific requirement:

  1.  An obese middle aged or elderly patient with mild diabetes 1000 -1600 kcal.
  2.  An elderly diabetic but not over weight  1400 -1800 kcal.
  3.  A young active diabetic  1800 -3000 kcal.
  4.  Daily intake of carbohydrate: 1/10th of total calories approximately  180gm.
  5.  Daily intake of protein: 60gm to 110gm.
  6.  Daily intake of fat: 50gm to 150gm.
11 people found this helpful

I am 18 year old. My problem is that. I am do very difficult workout for wait loss but my wait is didn't loss. I also take right and strict diet. I goes to Jim daily and do highest workout but I don't know why my wait is not loss. And I have no any thyroid problem. Tell me what I do?

DHMS (Hons.)
Homeopath, Patna
I am 18 year old. My problem is that. I am do very difficult workout for wait loss but my wait is didn't loss. I also...
Obesity - can be reduced but by opting - certain natural norms in life style, go for a brisk walk in d morning to restore blood circulation to nourish d whole body. *tk, plenty of water to eliminate toxins and to regulate metabolism to burn fats cell. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for cycling, jogging, swimming, skipping, gardening, playing badminton. * opt staircase, instead of a lift. * tk, oats with green tea in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch. * consume salad, fruits whenever you feel hungry. Avoid, caffeine, nicotine, alcohol, junk food, cookies, burger, pizza. Homoeo medicines which r administered gently without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little water before each meal. Tk, care.
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MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Lean diabetics having HBA1C high and raised FBS should prefer Basal Insulin at Bedtime with OADs
8 people found this helpful

Sir, I am 37 year old male we are having a problem of body pain for last one year because causes is long drive and when we move for doctor then in test my uric acid is increased but we can't get proper medicine from doctor please suggest me some more information. Problem is back pain during a driving and we can't feel no power in left hand suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir, I am 37 year old male we are having a problem of body pain for last one year
because causes is long drive and wh...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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I am a 52 years old Male and gets gout attack usually once in a year. Though I am able to manage it within 2-3 days by taking baking soda 2-3 teaspoon a day and ibuprofen 600 mg 3 times a day. I am a mild drinker consuming 90 ml liquor 3 to 4 times a week and take only chicken in non veg 3 times a week. How can I completely eliminate this problem. Kindly advise. Regards Nar Singh.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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Hi, She is 53years old. She is an thyroid patient. And she gets frequent pain under the foot. Somewhat bearable pain. She gets this pain while getting up from bed and placing foot on the floor. And Might get this pain after eating too. Please Suggest remedies. And why is it happening like that? Thank you:)

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hi, She is 53years old. She is an thyroid patient. And she gets frequent pain under the foot. Somewhat bearable pain....
Here you didn't mention her weight & height proportion. If she is under more wt, also due to her age factor also, chances r there to get arthritic pains. Here if she doesn't have any other joint pains other than this foot, then it might b due to her weight . If it in the case, she can try taking (homeopathic medicine) rhus. Tox 200 potency daily 2-3 times (5-8 pills at a time, has to chew n swallow without water) for 1 week n let her observe the progress n let me know.
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