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Dr. Sonal Nivsarkar

Pain Management Specialist, Indore

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Dr. Sonal Nivsarkar Pain Management Specialist, Indore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sonal Nivsarkar
Dr. Sonal Nivsarkar is a trusted Pain Management Specialist in Lokmanya Nagar, Indore. You can meet Dr. Sonal Nivsarkar personally at Sonal Indore Pain Clinic in Lokmanya Nagar, Indore. Book an appointment online with Dr. Sonal Nivsarkar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 29 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
It could be due to anxiety and stress. Avoid stress. 1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hell lybrate user- This might be due to following reasons so try to avoid them- a) Sleeping in day time. B) Going to bed late (generally after 10 pm). C) Lack of hair oiling. D) Excessive intake of spicy and fried diet and less intake of sweets. Avoid these reasons and use Mahabhringraj hair oil for head massage daily before going to bed, you will get relief quickly.
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Sir I have suddenly pain in my hand and it occurs automatically I tried medicine bt nothing happen please help me sir.

BPTh/BPT
Physiotherapist, Kota
Sir I have suddenly pain in my hand and it occurs automatically I tried medicine bt nothing happen please help me sir.
Hand pain k liye ap ice se massage kijiye or hand roller excercise kijiye or ultrasound use kijiye 4-9 days.
4 people found this helpful
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I an 20 year's old had backache and legs pain from 2 months please give me a remedy.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
I an 20 year's old had backache and legs pain from 2 months please give me a remedy.
Pain in the legs can be related to your back pain. Try sleeping with a pillow underneath your knee to relieve the stress over your back and start with knee bending and exercise in lying down position.
1 person found this helpful
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I am 24 year old lady, from 5-6 days I am feeling tired and sleepy. At morning neck, shoulder and top of head pain. Feel head heavier. I had sinus surgery before 2-3 years and having allergy to cold things. Last week ate lost of cold things. So does it starting of cold and cough? Please suggest me proper medicine? Thank you.

BAMS
Ayurveda, Bangalore
I am 24 year old lady, from 5-6 days I am feeling tired and sleepy. At morning neck, shoulder and top of head pain.
F...
Hi, Take cap. Sinarid1-1-1 after food and tab. Lakshmivilasa Ras 1-1-1 for a week. Avoid cold and refrigerated food. Drink boiled and cooled water. Take steam inhalation by adding 1 or 2 drops of eucalyptus oil to boiling water. Wear warm clothing. Avoid intake of sweets and oil fried food.
3 people found this helpful
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I am 36 year male when I sit for 15 to 20 min after that when I up my knee and joints are very painful and I am unable to walk for 15 to 20 min and every where in a body I have pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 36 year male when I sit for 15 to 20 min after that when I up my knee and joints are very painful and I am unabl...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Causes & Types of Headache

Partners in Health
Multi Speciality, Gurgaon
Causes & Types of Headache

Headaches are one of the most common ailments that afflict mankind regardless of age and gender. Headaches are pains and can occur in any region of the head, they can occur on both sides or on one side. The main aspects that are experienced are throbbing, nausea in the head which can occur gradually or suddenly. Headaches may last for days, hours or even less than an hour. It is important that we understand the symptoms and consult specialists if the symptoms persist.

The WHO reports that around 47% of the world's adult population will have experienced a headache within the last year. The global burden of headache is high as the same leads to disability and loss of working hours. Headache disorders are rated among the world top 10 causes of disability worldwide.

Half to three-fourth of the adults between 18 to 65 years of age in the world have had headaches in the last one year and among those more than 10 % have reported migraine. In the global burden of diseases study, migraine alone accounted for 1.3% of years lost due to disability.

Headaches are categorized into primary and secondary headaches:

  1. Primary headaches are illnesses caused directly by over activity or problems with pain sensitive structures in the head. This includes muscle nerves and blood vessels in the head and neck. They also include the chemical activity inside the brain.
  2. The common primary headaches are migraine, TTH and cluster headaches.
  3. Secondary headaches are because of some other condition affecting the pain sensitivity structures ranging from brain tumor or any other complication.

Causes of Headache:
Headaches can be caused because of various simple reasons that are mostly undetected and undiagnosed. Headaches are mainly caused by

  • Stress
  • Hormonal changes
  • Too much or too little sleep
  • Exercising rigorously
  • Straining eyes
  • Excess of caffeine intake
  • Not eating on time
  • Dehydration

The causes of headaches may be due to sinusitis, glaucoma, overuse of medication , ice cream headaches etc. Headaches are not perceived by the public as serious since they are mostly episodic and do not cause death. Majority take over the counter medications to relieve this headache. Repeated headache and the constant fear of the next one damages family life, social life and can cause unemployment.

There are more than 200 types of headaches, out of which majority of them are harmless and few are life threatening. It is important that you understand the symptoms and consult specialists if they persist.

4970 people found this helpful

I have severe pain in my stomach for last 4-4 days. please suggest me proper advice.

MD-Physician, PGDCC
Cardiologist, Jaipur
I have severe pain in my stomach for last 4-4 days. please suggest me proper advice.
Hello, that can be due to some renal stone, intestinal problems or even can be appendicitis. You should consult a surgeon and first should do ultrasonography examination of abdomen.
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I am menopause 53 years old woman. I have severe pain in my legs below knee and burning in talawas ie foot lower side. Pl suggest some remedy.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am menopause 53 years old woman. I have severe pain in my legs below knee and burning in talawas ie foot lower side...
You should take Acupressure therapy and take Biochemic Kali phos 200 x +Calc sulph 200x, 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I am Male 25 year old I have back pain from last 1 month. Please give me suggestion with in 2 month my marriage is there.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am Male 25 year old I have back pain from last 1 month. Please give me suggestion with in 2 month my marriage is th...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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I could not sleep at night because of headache I used many home remedies to get rid of it but nothing happened. Please help me. What to do of it?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I could not sleep at night because of headache I used many home remedies to get rid of it but nothing happened. Pleas...
You may take belladona 200 thrice a day three drops in water only for one day only. Apply ginger paste on your forehead for half an hour at night or day time during rest.
1 person found this helpful
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I am having pain in right shoulder for last one month. It is increasing in night.

M B B S, Medicine
General Physician, Mohali
I am having pain in right shoulder for last one month. It is increasing in night.
Please get a shoulder evaluation from an Orthopedician He may prescribe some imaging like MRI of the shoulder which is quite helpful as shoulder is more of a soft issue joint rather than a bony joint and also is a high movement joint Please get a complete check - if no obvious injury is present physiotherapy simple excercises may help Else disease based treatment should be planned.
1 person found this helpful
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I am 12th student. I have back pain from last 3-4 month. Some doctors told me its T.B. But some says its not t.b. Whch test shld I take? My TST is 16 mm.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 12th student. I have back pain from last 3-4 month. Some doctors told me its T.B. But some says its not t.b. Whc...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have dry cough and cold sneezing and phlegm gets collected in my nose due to which I also get headache what medicine is good also keeping in mind I have a 3 month old infant that I breastfeed. What medicine can I take so that it does not affect my baby who I breastfeed.

MBBS
General Physician, Faridabad
I have dry cough and cold sneezing and phlegm gets collected in my nose due to which I also get headache what medicin...
take syr honey tus 1tsf tds, 1tab sinarest before bed,steam inhalation. saline gargles, do tooth brush before going to bed it will help you. Thank you
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My mother suffering for her back pain & joint pain from last couple of years. What can I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Is homeopathy useful and its results are fast in hair fall problem. My wife had long and heavy ponytail. But from one year. She is suffering from hair fall. And headache right side of the head. Her scalp is being visible. What can I do . please suggest me. Which one will be safe and fast. homeopathy. Ayurveda. Or allopathy.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Is homeopathy useful and its results are fast in hair fall problem. My wife had long and heavy ponytail. But from one...
Use antidandruff shampoo daily.Use keshkanti oil from Ramdev at bedtime it is really effective Do pranayam daily for ten minutes. Take tablet KERALEGO Eva daily for six months. Avoid junk food and fried food.
1 person found this helpful
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I have pain in my foot nearby two days it getting heavy when I try to walk what I have to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in my foot nearby two days it getting heavy when I try to walk what I have to do.
Homoeopathic medicine MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain.
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Hi I delivered baby girl on September 3 and it's like a week back bleeding stopped for me again it showed today. Is that normal? Or is it anything serious? That I have to worry about? Please suggest as soon as possible.

MBBS, cc USG
General Physician, Gurgaon
Hi I delivered baby girl on September 3 and it's like a week back bleeding stopped for me again it showed today. Is t...
Some bleeding after birth is completely normal.most women will experience some blood loss from their uterus (womb) until the lining is renewed. This bleeding usually lasts between two to six weeks.
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I have pains in hands from last year. I feel sometimes burning sensation in my hands. Kindly tell me what to do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pains in hands from last year. I feel sometimes burning sensation in my hands. Kindly tell me what to do.
Do Take IFT and laser Therapy for pain relief for 10 days followed by Mobilisation exercise from physiotherapist Best wishes.
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