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Dr. Shankar Lal

MBBS

Pediatrician, Indore

48 Years Experience
Dr. Shankar Lal MBBS Pediatrician, Indore
48 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shankar Lal
Dr. Shankar Lal is a trusted Pediatrician in Usha Nagar, Indore. He has helped numerous patients in his 48 years of experience as a Pediatrician. He has done MBBS . You can visit him at Sundaram Hospital in Usha Nagar, Indore. Save your time and book an appointment online with Dr. Shankar Lal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Pediatricians in India. You will find Pediatricians with more than 26 years of experience on Lybrate.com. You can find Pediatricians online in Indore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Bhopal University - 1969
Languages spoken
English
Hindi

Location

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675, Usha Nagar Extension, Annapurna Road, Bh Krishna Tower, Usha Nagar Extension, Annapurna Rd, Nai Duniya, Indore Get Directions
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My baby is 2 months old he regularly vomit out all milk through mouth and nose after milk feeding.

C.S.C, D.C.H, M.B.B.S
General Physician,
My baby is 2 months old he regularly vomit out all milk through mouth and nose after milk feeding.
It is normal possetting seen in all infants and you need to burp properly and put the babe on right side a after feed.
2 people found this helpful
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My baby is of 3 years & 8 months old. He is not going to potty from the last days. Even if he go, he will do it in small. He is facing this problem frequently kindly suggest medication.

C.S.C, D.C.H, M.B.B.S
General Physician,
If he is bottle fed you have to stop bottle and feed from a cup . Give more vegetables in diet and make him drink more water
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Benefits of Having Orange In Your Diet

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Having Orange In Your Diet

#1 Boosts Immunity

Oranges is an excellent source of vitamin c. A single medium-sized orange can fulfil about 72% of your daily requirement for vitamin c. Since vitamin c plays a crucial role as an antioxidant by protecting your body against the damage caused by free radicals generated in the body. It therefore reduces inflammation in immune related conditions like rheumatoid arthritis and osteoarthritis. Although debatable, researchers suggest that vitamin c also plays an important role in strengthening immune responses of the body, protecting against recurring cold and cough or any other common infections. Here are 11 ways to include oranges in your diet.


 

#2 Helps prevent ageing of skin

There's a reason why oranges are popularly used in the beauty industry. Several beauty products including face packs, masks and creams that are available contain orange extract as a key ingredient. That's because vitamin c present in oranges also helps prevent skin damage, by eliminating free radicals. Vitamin c, being involved in synthesis of collagen, an important component to maintain skin's overall appearance and texture, prevents premature aging and wrinkling of the skin. Apart from vitamin c, oranges are packed with vitamin a that help keep the skin membranes healthy. Here are 8 fruit packs you can make at home for beautiful skin.


 

#3 Protects the eyes

Vitamin a in oranges helps keep mucus membranes in the eyes healthy. Available in the form of carotenoid compounds like lutein, beta carotene and zeaxanthin, vitamin a is protective against age-related macular degeneration, a vision-related condition that causes blindness. Besides, it also plays an important role in allowing your eyes to absorb the light. You may also read tomatoes- natural remedy for good vision.


 

#4 Help prevents heart disease

This is yet another health benefit of oranges which is attributed to its vitamin c level. Free radicals generated during various reactions taking place in the cells can trigger oxidation of cholesterol, causing the oxidised molecules to aggregate and stick to the walls of the arteries. This leads to build up of plaques that eventually block the arteries, causing heart attack, coronary artery disease or even stroke. Vitamin c in oranges takes care of these free radicals and neutralises them, thus playing a role in preventing heart disease. Besides they also contain flavonoids like hesperidin that lowers cholesterol level and prevents the arteries from getting blocked.


 

#5 Helps brain development

Folate/folic acid or vitamin b9 present in oranges promote brain development and keep the vital organ in mint condition. In fact, these nutrients also make orange a healthy fruit for pregnant woman as it prevents the baby from having neurological disorders later. Oranges also contain phytonutrients called polyphenols that play a role in development of learning and memory functions of the brain.


 

#6 Helps prevent cancer

Oranges contain a compound called d – limonene that has been shown to play an important role in preventing various types of cancer like lung cancer, breast cancer, skin cancer, etc. Additionally, the antioxidants and vitamin c help promote the body’s immunity which helps in fighting cancer cells. Oranges are highly fibrous fruits, which contributes to its cancer-protecting effect. A study revealed that about 10 to 15 per cent of colon cancer cases are caused by mutations in the dna. These mutations can prevented by consuming vitamin c rich sources like oranges. Here are some other health benefits of vitamin c you should know


 

#7 Pevents constipation

Oranges are a very good source of soluble and insoluble fibre, which helps keep your stomach and intestines healthy by preventing problems like irritable bowel syndrome. The fibre content in them adds bulk to the digested food and reduces transit time of feces, preventing constipation and straining.


 

#8 Improves sperm quality

Death is inevitable, but our legacy may live on through our offspring. The antioxidants and vitamin c present in most fruits, including oranges improves the quality and motility of your sperm thus keeping you fertile. Another vitamin called folic acid also is an essential nutrient for maintaining healthy sperms that you can obtain from oranges. It also protects the sperm from genetic damage, which might lead to birth defects.


 

#9 Great for diabetics

The rich fibre content of oranges has the ability to keep a track of sugar levels in the body, preventing diabetes. It is also a good option for those who are diabetic. Also worth mentioning is that good oranges have a sweet taste, and since diabetics aren’t allowed to eat sweets or other sugary foods, they can eat oranges to tingle their taste buds.


 

#10 Prevents hair loss

Orange has high vitamin c content which is required for producing collagen which, in turn, is responsible for keeping the tissues in your hair together. Nobody likes bald patches on their head, and eating oranges can ensure that you do not have to part with your lovely hair as you grow older.

16 people found this helpful

Hi, My daughter is 2 years 3 months old, yesterday she got drenched in rain and today she caught cold, what would be the best medicine, please suggest. Thanks in advance.

DNB - Pediatrician
Pediatrician, Pondicherry
Hi, My daughter is 2 years 3 months old, yesterday she got drenched in rain and today she caught cold, what would be ...
Hi, Based upon your complaint, she is suffering from common cold. Give her SYP. SINAREST-AF 2.5 ml three times a day for 3 to 5 days. Maintain good personal hygiene, give her hot water to drink. If she develops cough and difficult in breathing, consult nearby child specialist.
1 person found this helpful
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I have a one year old girl child. Her head temperature is not normal. And sweating. What is the problem doctor.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
I have a one year old girl child. Her head temperature is not normal. And sweating. What is the problem doctor.
Head normal temp can not be defined. It may be warm on touch which is normal so sweating for some babies. If you suspect fever by touching head, measure temp by thermometer which is right way to assess fever.
1 person found this helpful
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My daughter is 2 and half year old, she eat very less her weight is only 11 kg, what can we do so that she eat something. She not even takes medicine if we try to give medicine she do the vomiting.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Bangalore
My daughter is 2 and half year old, she eat very less her weight is only 11 kg, what can we do so that she eat someth...
Dear lybrate-user, do nothing, no medicines to make her eat necessary. Its normal. Don't force her to eat but encourage her, giving what she likes.
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If I give solid food to baby how many times should I divide and what kind of food will b better suggest food chart for baby?

MBBS, MD
Pediatrician, Gurgaon
If I give solid food to baby how many times should I divide and what kind of food will b better suggest food chart fo...
I presume your baby is on partial breast feed and almost 6-7 months old. This is age when most of mothers feel that child is demanding feeds earlier than before or may not gain weight as before. Then you. Should increase the interval between two feeds and start with very thin soup/porridges, to be given two three times a day at least 2-3after breast feed. Food cooked at home and made from your diet. Just add milk/curd in each feed.
1 person found this helpful
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MAMC, MRCPCH, MD - Paediatrics, MBBS
Pediatrician, Noida
If your kid is diabetic then regulate meal-timings and ensure timely insulin shots for the kid
1 person found this helpful

I have a girl baby who is 40 days old.Usually she is getting severe stomach pain and gas trouble Dr advised me to give her colicaid 2 to 5 drops according to the pain even though sometimes she is normal sometimes she is struggling a lot.Is it advisable to use gripe water for pain or can u give alternative medicine.

M.D.( Pediatrics), DCH
Pediatrician,
If baby is gaining weight about 500 gms per month & passing clear watery urine, your baby is absolutely fine. Just give him comfort, love & support. Be along with him during distress,i.e.Crying. We can not always stop a crying child, we can't know the cause every time. World over all babies cry for no reason, at some or other times. Colicaid may or may not help. Don't blame yourself for inability to stop cry. Things will settle in matter of few months. That is a part of life, we can't avoid. Being with the child supporting, comforting, showering love during distress is the only way. That is optimum & enough.
1 person found this helpful
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I have started giving milk to my 13 month old baby starting 2 3 days he was drinking properly but whenever I feed her cerelac or their he vomits it from last 2 days kindly give me suggestions.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
I have started giving milk to my 13 month old baby starting 2 3 days he was drinking properly but whenever I feed her...
No need to give cerelec for a grown up child. You must give whatever foods which are prepared for you, fresh and hot.
1 person found this helpful
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Super fact of the day - 28th October, 2015

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Super fact of the day - 28th October, 2015
A baby starts off life with 350 bones. During growth, bones fuse together and an adult ends up with only 206!

Would you like to share this interesting fact with family or friends? go ahead and share!
144 people found this helpful

How to Prevent Your Child from Developing Type 2 Diabetes?

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
How to Prevent Your Child from Developing Type 2 Diabetes?

Type 2 diabetes (T2DM) is a chronic metabolic disorder that prevents the body from processing sugar or glucose. The disorder causes insufficient production of the hormone Insulin (responsible for regulating sugar into the different parts of your body); or the body's failure to respond to the hormone produced. Although no cure is available for T2DM, there are several ways in which you can help prevent Type 2 diabetes in your child. These are:

1. Get your child to indulge in some physical activity - Spending about 60 minutes of the day on physical activity can help your child to ward off Type 2 diabetes. In terms of screen time, it shouldn't be over 2 hours a day. By doing so, he or she ends up building his or her muscles as well as gets rid of extra fat from the body. An active life would also help your child to maintain an optimal body weight with obesity being a cause of this form of diabetes. Whether it's a sport like swimming, cricket or basketball, or even walking and dancing, physical activity in any form can help in preventing your child from developing Type 2 diabetes.

2. Plan a well-balanced diet for your child - Encouraging your child to have healthy foods and making right food choices can also lower his or her chances of getting this metabolic disorder. Foods high in fiber like whole grain cereals and bread, lentils, fruits, and vegetables should be consumed. Similarly, foods low in trans and saturated fats like lean meat, chicken, yogurt and cheese should be included in your child's diet. Processed foods, as well as sugary drinks, should be no-no when it comes to your child's diet.

3. Adopting proper eating habits - It is not only making the right food choices that are important but eating right as well is vital for preventing the onset of diabetes. Having meals with fix portion sizes is a habit that you need to develop in your child. Ideally, half the plate should be filled with vegetables and fruits; a quarter with lean protein like chicken; and the remaining with whole grain. To accompany the meal, make your child have one cup of no-fat or low-fat milk. Desserts like ice cream and cookies should be allowed only once or twice a week.

'Consult'.

Related Tip: 11 Good Shortcuts Towards Avoiding Diabetes Complications

4138 people found this helpful

Hello Lybrate, My son is 6 years old he didn't listen to anyone he always talks their own. He under everything but didn't follow it. He only do what he's want. He didn't eats food at night. In small small matter and things he becomes angry. And throws the things which they got. I have consult to psychiatrist also and so much money I have spend for it. But no result he is as same as earlier. Please suggest me what I have to do. Thanks.

MBBS, MD - Paediatrics
Pediatrician, Mumbai
He needs behavioral therapy probably. What has been the diagnosis made by psychiatrist? ADHD or ASD. The treatment plan gets according to diagnosis, but behavioral therapy should be started at the earliest.
1 person found this helpful
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My son is 15 month. He no creative mind. He is only cry when he is see another person. He is no learn more anything. He is only like saw t. V; or mobile. What should I do?

MD - Homeopathy
Pediatrician, Mumbai
My son is 15 month. He no creative mind. He is only cry when he is see another person. He is no learn more anything. ...
15 months old children really need parents a lot as a support while learning new things or while socializing because everything is new for them. Both the parents should spend time with him and visit places like parks, toy libraries so that he gets exposed to outer world. Be strict regarding tv watching because it will be no interaction phase. He will not learn communication skills only by watching tv. He needs to be exposed to outer world may be by books, toys some interesting games where he has to use his brain according to his age and capability. Do not create stress for him. Relax and approach him confidently. Have patience.
1 person found this helpful
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5 Proven Ways to Introduce Fitness into Your Child's Life

Post graduate in counselling psychology
Psychologist,
5 Proven Ways to Introduce Fitness into Your Child's Life
5 Proven ways to introduce fitness into your child's life

In the day and age where technology turns your child into a couch potato, introducing fitness into his/her life can be a real challenge. These trends have slowly given rise to obesity, diabetes and high blood pressure in children- diseases that they were never touched by. So it is very important to introduce fitness into your child’s life, now more than ever.

1. Get involved: It is known that children learn more by example than by instruction. Do fun activities yourself like swimming, playing basketball, going on long walks and take your child along with you. Start small, by doing this at least once a week, and then increase gradually. Not only will this encourage your child to be more fit, it will also create a deeper bond between the two of you.

2. Introduce fun activities: Structured activities such as a sport are great ways of introducing your child to fitness. Enrol your child for some routine sport classes, particularly team sport. This way your child learns essential values such as team spirit, fair play, competition and practice. Plus, it’s a great way to stay in shape.

3. Make exercising fashionable: Children these days are fond of doing things that are ‘in’. Some may want to swing the bat like Dhoni, while others may be more interested in learning Hrithik Roshan’s dance moves. Let your child decide what he wants do according to his style. Celebrity examples can act as motivation.

4. Use fitness as a reward: If you just force your child to go out and play, then chances are you’d be giving rise to resentment and resistance. Don’t use exercise as punishment, make it a reward instead. For instance, treat your child to a break from homework by encouraging him to play ball for half an hour. This strategy might make him/her enjoy the physical activity to the fullest.

5. Let your child take charge: Allow your child to decide what he wants to do in the hours after school rather than you deciding it for him/her. He may decide to cycle, go on a hike, and go for a long run. Letting him/her decide, give away the control over the situation to make him/her more inclined to follow a routine. For younger children it is best for you rationalize their choices.

If you would like to consult with me privately, please click on 'Consult'.
544 people found this helpful

My one month old baby is loosing her hair. Although she is healthy. Wt is 3.5 kg. Am using sebamed oil and chicco shampoo for hair and body. Please help.

Pediatrician, Pune
Babies tend to loose the initial hair, it is acceptable, johnsons baby oil/ coconut oil should be ok
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I have a son aged 3.4 years. Everything is ok but we are worried about his digestion or the appetite. Many a times it happens that while having his food he gets a cough which is followed by puking out of his food fully. Later we again have to feed him but he intakes less food as compared to earlier. Please suggest.

MBBS, Diploma in Child Health (DCH), Pediatric Gastroenterology
Pediatrician, Delhi
Frequent small meals will help. Don't stuff food in the mouth or force feed. If the weight of the baby (13-14 kg) is OK, dont worry.
2 people found this helpful
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My daughter is 13.5 years old she has very poor appetite. She does not eat anything in morning (says will vomit or having vomiting feeling ), basically we have seen its more of anxiety of going to school that she avoids eating .on weekends she does not complain of vomiting but no eating. Her weight gain and height gain last 5-10 years is below lowest curve. Worried of both, suggest anything for hunger and height.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
You have rightly said that it is all due to anxiety for going to school. It is easy to over come this problem by awaking her in the morning earlier by 15-20 minutes so that she can take her breakfast easily. There is no medicine which can change this habit. Increase frequency of her diet in stead of increasing quantity of diet which shall be helpful in gaining growth.
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If a child will continued vomiting. Then what should be treated as food to him or her.

MD - Paediatrics
Pediatrician, Bangalore
If a child will continued vomiting. Then what should be treated as food to him or her.
First and. Foremost thing is stop force feeding, then childwill stop vomiting. Give how much the child takes. Give what baby tummy needs
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