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Dr. Sameerendu Ghosh

Pain Management Specialist, Indore

Dr. Sameerendu Ghosh Pain Management Specialist, Indore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sameerendu Ghosh
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I have pain in my thighs if I walk little distance I feel pain and nervous.Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my thighs if I walk little distance I feel pain and nervous.Please tell.
You should take acupressure therapy and take biochemic ferrum phos 200x+ mag phos 200x 4 tab each thrice a day with warm water and take it 5 days
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I am 25 years old male and have backache for last two months. I have used pain relief ointment cream for couple of the days I am have not got any relief. What should I do now?

BHMS
Homeopath, Delhi
I am 25 years old male and have backache for last two months. I have used pain relief ointment cream for couple of th...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I am 21 years old and I hav a pain in my knees I used all kinds of creams and ointments but nothing helped so what should I do now ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old and I hav a pain in my knees I used all kinds of creams and ointments but nothing helped so what sh...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hi doctor. My wife age is 28 n have sum hands back pains daily. Doctor toll me test abdt anti ccp n the report is 8 you /ml. Is this r normal or not.

MD (Hom.), BHMS
Homeopath, Delhi
Hi doctor. My wife age is 28 n have sum hands back pains daily. Doctor toll me test abdt anti ccp n the report is 8 y...
Level less than 20 is normal. Please get her Vitamin D tested. You can give her homoeopathic medicine rhustox 30-5 pills three times daily for 1 week. Revert back after 1 week with feedback.
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I am 23 years old male , I have a pain in stomach from last two weeks for pain relief I took some medicines like pain killer for sometime I relief from pain but after sometime again pain starts due to it I am unable to take food and water. After getting some food or water vomiting starts in 2 min. What to do?

BAMS
Ayurveda, Ambala
I am 23 years old male , I have a pain in stomach from last two weeks for pain relief I took some medicines like pain...
Dear, To improve your digestion power and to get relief from dtomach pain follow these methods : •To make your digestion good take 5 gm (1 teaspoon) of jeera (cumin ), 5 gm (1 teaspoon) of dry corriander seeds (dhaniya) , 5 gm (1 teaspoon) of ajwain (carom seeds ) , and add some leaves of mint in glass of water and boil it till the water become half in pan. Drink it daily twice in a day for 1 week . *Take one teaspoon of ajwain seeds (carom )and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat . • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day . You can make chutney of it . Mint and corriander has enzymes that improve your digestion. * Drink plenty of water . Add one teaspoon of sugar and a pinch of salt in one glass of water . Drink this 3 to 4 times in a day . * You can drink nimbu pain at least 4 glass in s day . * Eat an apple daily . • Eat healthy food and avoid fast food , spicy food , excessive consumption of tea , coffee and alcohol . * Wash your hands before eating fppf .
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I having headache when using mobile phone for long time (1hr. And body gets some more hot. So please help me.

BHMS
Homeopath, Thane
I having headache when using mobile phone for long time (1hr. And body gets some more hot. So please  help me.
Hi, take Belladona 30 4pills to be sucked thrice a day for 15 days WL- 35 drops (Wheezal) 10 drops in 1/4 th cup of water ,drink thrice a day for 15 days Limit the time you are talking on mobile .find alternatives to talk( on speaker)
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While I try to relax my legs will pain literally. I can't even sleep. This only happens only when I falling in to sleep. But it doesn't allow me to sleep. What to do. I already searched in net. It shows that it is a rls (rest less legs syndrome). Please suggest what to do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
While I try to relax my legs will pain literally. I can't even sleep. This only happens only when I falling in to sle...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 30 years old, men I am suffering from head ache still 1 year, am taking tablet but that's not cure.

MBBS
General Physician, Mumbai
I am 30 years old, men I am suffering from head ache still 1 year, am taking tablet but that's not cure.
For headache take tablet paracetamol and check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination.
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I am having frequent fatigue. My joints usually hurt. I have less appetite. Almost all my joints hurt. I don't know What's my problem. My heels hurt always that I can't stand long anywhere.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
I am having frequent fatigue. My joints usually hurt. I have less appetite. Almost all my joints hurt. I don't know W...
Calcium and vit d and vit b12 required start one tab daily of shelcal hd 12 which would contain all three your weight is also less, so diet improvement needed.
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What reasons of leg, knee pain when walking through steps 3 or 4 times continusely.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
What reasons of leg, knee pain when walking through steps 3 or 4 times continusely.
You should take sulf. 30 one dz. Daily empty stomach for three days two drops in water. Wait for one week and call back for further course of medicine.
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MBBS
General Physician, Ahmedabad
Common cancers --Common symptoms.

There are more than 100 types of cancer occurring in different parts of body--out of them 10 to 12 types of cancers r commonly seen.---common symptoms r.
In children recurrent fevers and weight loss may b due to blood cancer//leukemia's.
In children kidney tumours r also common.
In females.abnormal swelling//lumps in breast can b breast cancer.
Foul smelling vaginal discharge--cancer cervix.
Abnormal/heavy bleeding//post menopausal bleeding may b sign of cancer Uterus.//cancer of ovaries.
In males.swelling of testicles is terratoma cancer.
Swelling or enlargement of prostate.
Other cancer in both sexes.include.
Recurrent ulcer in mouth--tongue-cheek=cancer of oral cavity specially in tobacco eaters//smokers.
Swelling /lump any where in body.like thyroid cancer.///swelling of lyphnodes ie lymphomas.
Skin cancer can develop from common mole//warts.
Change of voice[hoarseness].pronged cough//cigarette smokers=lung cancer.
Change in urine/bowel habits like constipation alternating with diarrhea. Can b large bowel/bladder cancer.
Difficulty in eating//swallowing or vomiting upper abdomen pain specially in middle age=stomach cancer.
Unexplained weight loss--leukemia.
1 person found this helpful

I am a 29 years old female and i have leg pains for last 2 weeks. What should I do?

DPT
Physiotherapist, Delhi
I am a 29 years old female and i have leg pains for last 2 weeks. What should I do?
Lack of physical activities may be the cause of pain so do regular general exercises see you are not diabetic.
3 people found this helpful
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I have pain in my heals from 1 week. My heals became hard and I had cuts on it. It pain very please help me?

Bachelor of Physiotherapy
Physiotherapist, Ponda
I have pain in my heals from 1 week. My heals became hard and I had cuts on it. It pain very please help me?
Hello ma'am, you might be having plantar fascitis, a condition affecting the sole of the feet, so just exercise some good therapy for your feet and remember to change your footware every 3 months. Thank you!
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I have been suffering by a back pain during study hours. Is there any remedy or any kind of exercise to get rid of this.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have been suffering by a back pain during study hours. Is there any remedy or any kind of exercise to get rid of this.
Dear lybrate-user it is mos T probably posture related. You need break every hourly and drink plenty of fluids. Learn yoga which can improve your posture a lot. After it has gone may be join a Gym and do some aerobics. Bottom line is keeping fitness.
1 person found this helpful
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I suffered by acidity problem. In evening time I felt pain in my chest. How can I cure it.

MBBS
General Physician, Cuttack
I suffered by acidity problem. In evening time I felt pain in my chest. How can I cure it.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days. 9 Consult for further advice
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I am suffering from headache since six days. I can't sleep well or can't do anything rightly. Do you tell me what shall I do?

MBBS, cc USG
General Physician, Gurgaon
I am suffering from headache since six days. I can't sleep well or can't do anything rightly. Do you tell me what sha...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Stomach ache from childhood nothing in ultrasound. I think it is some sort of gas problem. Please help me.

MBBS
General Physician, Faridabad
Stomach ache from childhood nothing in ultrasound. I think it is some sort of gas problem. Please help me.
take tab lan 30 1tab empty stomach in the morning for a month, avoid spicy food, consume 3-4 lt of water daily, it will help. welcome
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I had stomach pain for 3 days and I also had medicine spassmonilpus for pain but my stomach pain is not remove properly.

MBBS
General Physician, Faridabad
I had stomach pain for 3 days and I also had medicine spassmonilpus for  pain but my stomach pain is not remove prope...
take tab meftal spas sos, take tab pan 40 1 tab empty stomache daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get u/s whole abd done, back with report
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I'm having pain on the left side of my back (in the waist region. It occurred while I was doing butt exercises (maybe I overdid the reps or due to wrong posture. I took rest for a week and then played football. After an hour or so the pain again started. What is the remedy?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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