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Dr. Sameerendu Ghosh

Pain Management Specialist, Indore

Dr. Sameerendu Ghosh Pain Management Specialist, Indore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sameerendu Ghosh
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Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 26 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I'm sleeping too much in a day and I'm always feeling to sleep. Due to over sleep, I'm getting body pains and feeling lazy. How to control my sleep and drowsiness. Please give me some tips to be active.

MBBS, cc USG
General Physician, Noida
I'm sleeping too much in a day and I'm always feeling to sleep. Due to over sleep, I'm getting body pains and feeling...
7 hour sleep is okay more sleep will make person dull One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active Get following test done and review with reports CBC Thyroid function test (fasting)
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My name md roshan my age is 45. I fell I my left hand side of my stomach little heaver then right hand side. One Dr. sade that I do not have any problem my thinking of that is case. My health is not good. Some time suffer from loose motion some time not. Some time gas problem. please suggest me.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
My name md roshan my age is 45. I fell I my left hand side of my stomach little heaver then right hand side. One Dr. ...
First of all leave your anxiety attitude. Learn yoga and meditation or which ever technique you want to adopt for relaxation. Be positve , revert back with feedback. Take balanced diet and proper sleep.
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I am 37 years male suffering from stomach pain motions and vomiting from last two days. What may be the cause.

BHMS
Homeopath, Faridabad
I am 37 years male suffering from stomach pain motions and vomiting from last two days. What may be the cause.
Hello, take Arsenic alb 30 , 3 drops twice daily before meals. Take Nux vomica 30, 3 drops twice daily after meals. Revert me after 3 days.
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I am a sportsman! While playing volleyball I got a sprain in my ankle. Now it's swelling up. What should I have to do?

MBBS
General Physician, Faridabad
get x ray done, back with report, do hot water fomentation, apply volini locally, take tab dolo 1tab bd, it will help. welcome.
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Sir, my wife is 28 yrs old house wife .she is suffering headache & body trembling, weakness in every day. Please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
In general, most cases of fatigue \weakness may be attributed to three areas: lifestyle factors, medical conditions or psychological problems. A thorough assessment is needed in all three factors to get to the actual cause of weakness. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
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My mom is 46 years old and she is having high BP problem. She sometimes wakes up at middle of night and finds her head heavy. Suggest Mr. something to control it.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
My mom is 46 years old and she is having high BP problem. She sometimes wakes up at middle of night and finds her hea...
With your symptoms as described I feel that her medication is not being given adequately. Get a home bp monitor and check her bp every 6 hourly when she is relaxing for atleast 1/2 hour. Then with bp readings and her present medication chart revert back. We can address her headache better.
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I am suffering from cold for around 2 weeks and from now my whole body is pain can you plzz tell me what happening to me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
I am suffering from cold for around 2 weeks and from now my whole body is pain can you plzz tell me what happening to...
You must b having fever also. Take tab xenocold thrice a day for 3 days. Take tab triguni plus thrice a day for 1week.
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I'm 20 year old male. I'm having issues with my lower back from last 2 weeks. I also have get massaged couple of times, but still not working. Please help me out of this. Thank you!

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
I'm 20 year old male. I'm having issues with my lower back from last 2 weeks. I also have get massaged couple of time...
The best way to get cured is to visit a skilled orthopedic physiotherapist. Rest, take care of your back in terms of posture, neck and low back positions while working, proper rest, don't lie on your stomach, sleep on sides. Stop smoking (if at all you do). Avoid forward bending if it's painful. Take lime water early morning daily. Apply nupatch 200 (it's a pain plaster) at the painful area which lasts for 24 hours. Re-apply a new one if needed. Keep moving, don't bed bound yourself, keep your back hydrated by gentle movements. Finally, get your back adjusted by a skilled spinal physiotherapist. Hope it helps. Take care. Thanks.
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I get headache very often. So I want know is there any natural remedies for curing the headache?

MBBS
General Physician, Mumbai
I get headache very often. So I want know is there any natural remedies for curing the headache?
Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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Severe Pain in left hand from Shoulder to elbow & den Dizziness & fiver. What R dis Symptoms for.

BPTh/BPT
Physiotherapist, Kota
Severe Pain in left hand from Shoulder to elbow & den Dizziness & fiver.
What R dis Symptoms for.
Hand exercise dear you can do it easly, 1, Pinch Strengthener This exercise helps strengthen the muscles of your fingers and thumb. It can help you turn keys, open food packages, and use the gas pump more easily. •Pinch a soft foam ball or some putty between the tips of your fingers and your thumb. •Hold for 30 to 60 seconds. •Repeat 10 to 15 times on both hands. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damage Finger Lift Use this exercise to help increase the range of motion and flexibility in your fingers. •Place your hand flat, palm down, on a table or other surface. •Gently lift one finger at a time off of the table and then lower it. •You can also lift all your fingers and thumb at once, and then lower. •Repeat eight to 12 times on each han Thumb Extension Strengthening the muscles of your thumbs can help you grab and lift heavy things like cans and bottles. •Put your hand flat on a table. Wrap a rubber band around your hand at the base of your finger joints. •Gently move your thumb away from your fingers as far as you can. •Hold for 30 to 60 seconds and release. •Repeat 10 to 15 times with both hands. You can do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Thumb Touch This exercise helps increase the range of motion in your thumbs, which helps with activities like picking up your toothbrush, fork and spoon, and pens when you write. •Hold your hand out in front of you, with your wrist straight. •Gently touch your thumb to each of your four fingertips, one at a time, making the shape of an" O. •Hold each stretch for 30 to 60 seconds. Repeat at least four times on each hand I hope you will fit and fine thnx…. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx.
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I am 20 years old and I have pain in my left hand palm while using phone. Whai should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 20 years old and I have pain in my left hand palm while using phone. Whai should I do?
Hi do regular stretching of full hand, cervical and shoulder muscles. Do not use mobile for long hours. Do reply for detailed treatment plan. Best wishes.
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He is travelling daily and hence everyday having a body pain and sometimes head ache too. Please suggest a remedy.

PGDHHM, MBBS
General Physician, Delhi
He is travelling daily and hence everyday having a body pain and sometimes head ache too. Please suggest a remedy.
Change in daily schedule could lead to inadequate sleep which causes headaches. Maintain your daily routines Take adequate rest /naps in between. Eat healthy diet and drink plenty of liquids. If required, over-the-counter painkiller will help. Hope this helps u
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My age is 60 now. I was affected with chickenguniea and got joint pains. The joint paints were curd but there in no improvement in my knee joint pains. I also have b. P.

BPTh/BPT
Physiotherapist, Mumbai
My age is 60 now. I was affected with chickenguniea and got joint pains. The joint paints were curd but there in no i...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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Yesterday night she had sleep on sofa by putting head on sofa pillar suddenly she arise back pain problem what should we do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Yesterday night she had sleep on sofa by putting head on sofa pillar suddenly she arise back pain problem what should...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 29 year old and my back is painful in the morning (spine) but after taking bath it reduces pain, year ago my knee and hip was painful doctor told me that your uric acid level is increase he prescribed mi gout check, pan 40 for 4 month but from last 3 months my back is so painful.My uric acid level is increases.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are many lifestyle and dietary guidelines that can be followed to protect against future flares or prevent gout or uric acid problems from occurring in the first instance: maintain a high fluid intake (2-4 liters a day) avoid alcohol maintain a healthy body weight eat a balanced diet limit fish, meat and poultry intake. If attempting to lose weight, avoid low-carbohydrate diets. If carbohydrate intake is insufficient, the body is unable to burn its own fat properly, releasing substances called ketones into the bloodstream. This results in a condition called ketosis that can increase the level of uric acid in the blood. It is most important to avoid foods that are high in purines, to ensure that the levels of uric acid in the blood do not get too high. Here is a list of high-purine foods to be wary of: beef kidneys brains dried beans and peas liver mackerel mushrooms lose some weight by walking or other exercise, avoid meats and get always be on a prescribed diet as prescribed by a registered dietitian. I am a registered dietitian, certified diabetes educator and a doctor, consult privately for detailed treatment plans using diet and medications.
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I have headache from 2 days.

General Physician,
I have headache from 2 days.
take crocin pain relief one sos. check your BP . check your eye sight. take proper rest and sleep. consult again if not ok.
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I'm facing an issue of scanty blood flow since two months and brown blood spots. One side headache also.

BHMS
Homeopath, Raebareli
I'm facing an issue of scanty blood flow since two months and brown blood spots. One side headache also.
Please do a usg lower abdomen also blood test for thyroid profile/cbc for headache take belladonna 30 - one dose when required.
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I am 52 yrs old. Having pain in legs especially in foot. Cant stand for a long time. I am flat footed

BPTh/BPT
Physiotherapist, Bangalore
It could be plantar fascitis take ultrasound sessions till the pain comes down. Dr. Avanthiprabhakar
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I have headache for the last few days. It goes off when l remain engaged in work but surfaces as soon as l sit idle. Please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have headache for the last few days. It goes off when l remain engaged in work but surfaces as soon as l sit idle. ...
take tab. paracetamol for headache. take plenty of water .avoid stress,oily food, there are many causes for headache.to find out causes do few tests cbc,lipid profile, blood sugar.
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