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Dr. Saloni Raghuwanshi  - Ayurveda, Indore

Dr. Saloni Raghuwanshi

94 (189 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Indore

8 Years Experience ₹300 online
Get ₹125 cashback on this appointment (No Booking Fee)
Dr. Saloni Raghuwanshi 94% (189 ratings) Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Indore
8 Years Experience ₹300 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Saloni Raghuwanshi
Dr. Saloni Raghuwanshi is a renowned Ayurveda in South Tukoganj, Indore. She has had many happy patients in her 8 years of journey as a Ayurveda. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Saloni Raghuwanshi at Prakruti Ayurved & Skin Care Clinic in South Tukoganj, Indore. Book an appointment online with Dr. Saloni Raghuwanshi and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Devi Ahilya University , Indore - 2010
Languages spoken
English
Hindi

Location

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Prakruti Ayurved & Skin Care Clinic

LG-5, CS Naidu Arcade, Old PalasiaIndore Get Directions
  4.7  (189 ratings)
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Patient Review Highlights

"Practical" 2 reviews "Well-reasoned" 2 reviews "knowledgeable" 11 reviews "Caring" 1 review "Saved my life" 1 review "Very helpful" 13 reviews "Sensible" 1 review "Thorough" 3 reviews "Inspiring" 1 review "Helped me impr..." 2 reviews "Professional" 1 review

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Hi, I am 8 weeks pregnant. I did transvaginal scan on my 6th week and the heart rate of fetus is 130bpm. Till now I feel nothing in my stomach and except breast tenderness I have no symptoms till now. Is this normal? When can I feel baby's heart beat in my stomach?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
Hi, I am 8 weeks pregnant. I did transvaginal scan on my 6th week and the heart rate of fetus is 130bpm. Till now I f...
It is completly normal. You will not be able to feel baby's movement till 5-6 th month. You may feel a flutter movment during 4th month.
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Sir I am 26 years girl .Mujhe one month MC nhi Aya hai .But second month me period date se pehle spotting ho Gaya. Mc Ka colour nhi change hai. Mere sath do baar Aisa hua hai. Sir please help me. I am very depressed.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
Sir I am 26 years girl .Mujhe one month MC nhi Aya hai .But second month me period date se pehle spotting ho Gaya. Mc...
Lybrate-user, delay of mentrual period can be b'coz of multiple reasons, you should get a proper check up and if possible a USG.
1 person found this helpful
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Yoga At Your Rescue To Cure Arthritis

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
Yoga At Your Rescue To Cure Arthritis

Yoga is recommended for people with joint inflammation or arthritis. In the case of certain individuals with different sorts of arthritis, studies have shown that consistent yoga practice can lessen joint pain, improve flexibility of the joint and release the stress and strain to provide better rest. Yoga comes with a wide range of practices; however, for the most part, it includes adopting specific bodily postures. It also includes breathing and meditation exercises.

Some of the yoga postures to cure arthritis are as follows:

  1. Sun salutations: They are the perfect way to begin a day. They can be reflective and calming as you develop the strength to breathe fresh air. Stand with both feet touching, and afterwards, join your hands, palm-to-palm, and place them on your chest. Breathe out and raise your arms upward. Gradually twist backwards and extend your arms over the head. Unwind your neck and breathe in. You must keep in mind that it is one breath for every movement.
  2. Kid's pose and child's pose plus: This is a truly gentle and simple approach to stretch the lower back. Get into the stance by dropping down onto your knees, spread your knees wide and join your toes. Place your hips back onto your feet or heels and stretch your arms forward onto the ground.
  3. Bovine pose (cow pose): Get on all fours with your hands; keep your wrists directly under the shoulders, and spread your fingers wide. Your knees need to be at the hips' width and directly under your hips. Point your abdomen upwards, as your shoulder bones push down towards your abdomen, and tilt your pelvis up and back so that you are sitting.
  4. Furious cat: Turn around the cow pose to do the furious cat pose. From all fours, pull your belliy in and your back arches into a back bend. Point your hips back toward your lower legs to build the space between every vertebra.
  5. Prostrate twisting: Bending should be very useful, but if the bending or twisting brings on any pain, leave it quickly. Lie on your back, draw your knees toward your abdomen, and wrap your arms around your legs, giving yourself a little hug. Shake yourself from side-to-side or forward and backward.
  6. Bridge pose: Lie in a straight position on the floor, twist your knees, and set your feet on the floor. Breathe out and press the inner parts of your feet and your arms into the floor. Push your tailbone up, tighten your hips, and lift them off the floor until your thighs are parallel to the floor. Keep your knees right above your heels and lift the upper part of your hips toward your stomach.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5218 people found this helpful

My gf used unwanted 72 last month. After having the pill she started to bleed from 16th to 20th last month. It is 17th of this month and she has not started bleeding yet. Is it something to get worried?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
My gf used unwanted 72 last month. After having the pill she started to bleed from 16th to 20th last month. It is 17t...
These pills affect menstrual cycle and hormone levels, that is how they stop unwanted pregnancies, she may have delayed cycle, but to be sure take a pregnancy test.
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I am 13 week 3 days pregnant and from yesterday midnight I am feeling dizziness and in morning also I am having weakness and dizziness and vomiting sensation. Is it normal or there is something to worry about.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
I am 13 week 3 days pregnant and from yesterday midnight I am feeling dizziness and in morning also I am having weakn...
Lybrate user, morning sickness is completely normal in early phase of pregnancy, but you have history of Gestational diabetes and your on Thyronorm, you should visit your doctor again, your doctor may reschedule your doses.
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I am 29 years old women. With 1 years old baby. My last period was on 5 june. It's more than 28days now. What shud I take to avoid pregnancy. Doubt of missing period time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
I am 29 years old women. With 1 years old baby. My last period was on 5 june. It's more than 28days now. What shud I ...
You are already a day late, wait for nxt 3 days, if you will not get your period do a pregnancy test, if positve consult your Obstetrician, will guide you furthur.
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