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Dr. Sakina.M.Kanchwala

88 (17 ratings)
BEMS, BPTh/BPT, MDES

Physiotherapist, Indore

17 Years Experience  ·  200 at clinic  ·  ₹200 online
Dr. Sakina.M.Kanchwala 88% (17 ratings) BEMS, BPTh/BPT, MDES Physiotherapist, Indore
17 Years Experience  ·  200 at clinic  ·  ₹200 online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sakina.M.Kanchwala
Dr. Sakina.M.Kanchwala is a trusted Physiotherapist in Mhow, Indore. She has over 17 years of experience as a Physiotherapist. She is a BEMS, BPTh/BPT, MDES . She is currently practising at SN Physiotherapy & a Complete Healthcare Centre in Mhow, Indore. Book an appointment online with Dr. Sakina.M.Kanchwala on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. Find the best Physiotherapists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BEMS - College of Electro Homeopathy & Paramedical Science - 2006
BPTh/BPT - Sri Aurobindo College - 2001
MDES - College of Electro Homeopathy & Paramedical Science - 2013
Languages spoken
English
Hindi

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  4.4  (17 ratings)
200 at clinic
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"Prompt" 2 reviews "Professional" 2 reviews "knowledgeable" 1 review "Caring" 1 review

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Hello actually my right side face is paining while I am chewing food the pain is more near ear area it is paining since today morning I am very afraid pls help me pls reply fast. And also when I am chewing from left side it paining a lot and when I chew from right side the pain is less pls reply now. And tell me is it serious.

MBBS DLO DNB, Dr NTR university of health science, National Board of examinations
ENT Specialist, Kollam
Hello actually my right side face is paining while I am chewing food the pain is more near ear area it is paining sin...
Your suffering from TMJ dysfunction. Due the one sided chewing it causes much pressure over the Tempero mandibular joint resulting in edema over the joint. This results in pain. Do you have any dental caries? How long do you have this symptoms These questions r needed to be answered to say about the correct treatment method. But do not worry it ll subside faster if you try to chew bilaterally.
1 person found this helpful
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After 1st day of gym I am suffering from lots of pain in elbow joint I am not able to straight my hand what should I do to reduce pain?

MBBS, MD, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Indore
After 1st day of gym I am suffering from lots of pain in elbow joint I am not able to straight my hand what should I ...
Usually when people starts gym, they get the pain due to sudden workout, for which body was not at all prepared earlier. It will get normal by its own, but remember that don't over do the workout. If then too pain continues, then take medicine Rhus tox 200 and ruta 30, 4 pills thrice a day and revert back for further treatment.
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I am suffering from back pain from past 2-3 weeks. Suggest me remedies to remove my back pain.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from back pain from past 2-3 weeks. Suggest me remedies to remove my back pain.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physio. Please consult a physiotherapist for your condition.
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I have sciatica. And do physiotherapy once a year. but now am fed up of. Is there no permanent solution for this.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
I have sciatica. And do physiotherapy once a year. but now am fed up of. Is there no permanent solution for this.
You should get an MRI scan done to find out the cause of this persisting pain. That way the treatment can be targeted to eliminate the root cause of this pain.
2 people found this helpful
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I am 45 years old female, I have backache as well as headache before my periods and after that also. I feel tiredness all day. What should I do?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
This is very common problem take tab-meftolspace and do regular back exercises after your periods. Thanks and regards Dr. Ritesh kharnal
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I am 70 years old and suffering from cervical spondylosis and Osteoporosis. I am taking pregabalin M 75 continuously at 7 pm daily. For about 15 days. In the morning my condition becomes very bad as dizziness, Nausea, weekends etc. I become depressed. I need urgent help. Is it normal. I am very depressed.

M.D (Acupunture), B.Sc - Home Science
Acupuncturist, Coimbatore
I am 70 years old and suffering from cervical spondylosis and Osteoporosis. I am taking pregabalin M 75 continuously ...
Hi, Index finger front side bottom of the area keep fenugreek with the help of micropore tape and middle finger ring finger bottom of the middle area keep fenugric index finger middle area keep mustard seed and thumb finger back side bottom of the nail area keep one pepper middle finger back side middle area keep one pepper and Ring finger back side middle area keep one pepper and small finger front side top of the area keep one pepper it's cure all problems.
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I am 24 years old male and have backache for last 2 month. I have used pain relief ointment cream for couple of days but haven't any relief. What should I do now?

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am 24 years old male and have backache for last 2 month. I have used pain relief ointment cream for couple of days ...
Dear as you mentioned that pain increases in the morning. You have work stress you need to check your sitting posture sit in correct way adjust your chair and monitor screen -do hot fermentation 3 times in a day duration-20 min -do stretches 2 min proper along hold and relax do it for two days then I will tell you further program take care.
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I have suffering from fever and also cold and also back pain and also did not like any food, please can we solve my problem.

BHMS
Homeopath, Kolkata
I have suffering from fever and also cold and also back pain and also did not like any food, please can we solve my p...
Please take rhus tox 200 - thrice daily 4 pills for next 3 days. Take rest. Take food properly - prefer if its still warm.
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Mujhe ankylosing spondylitis hai pochle 12 sal se. Mai sabhi jagah gya lekin mujhe iska koi ilaj nhi mila. Meri halat tab se lagatar khatab hai. Mujhe kuch ab aage samajh nhi aata. Mujhe karwat tak nahi li jati. Kya mujhe indian spine injury center jana chahiye ya waha se bhi kuch fayada nhi hoga. Meri financial condition bhi bahut kharab hai. Please mujhe hindi me bataiye mai kya karu.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Mujhe ankylosing spondylitis hai pochle 12 sal se. Mai sabhi jagah gya lekin mujhe iska koi ilaj nhi mila. Meri halat...
Ankylosing spondylitis is a cause of back pain in adolescents and young adults. Ankylosing spondylitis is a form of chronic inflammation of the spine and the sacroiliac joints Chronic inflammation in these areas causes pain and stiffness in and around the spine, including the neck, middle back, lower back, and buttocks. Over time, chronic inflammation of the spine (spondylitis) can lead to a complete cementing together (fusion) of the vertebrae, a process referred to as ankylosis. Ankylosis causes loss of mobility of the spine. Pt treatment deep breathing for lung expansion and stretching exercises to improve spine and joint mobility. Are also advised to sleep on a firm mattress and avoid the use of a pillow in order to prevent spine curvature. Aerobic exercise is generally encouraged as it promotes full expansion of the breathing muscles and opens the airways of the lungs.
1 person found this helpful
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I am 25 year old male weight 75 kg hight 5.6 and having backpain from last. 6months but when I am walking the pain is coming and my knees also paining when I am laying on bed there is no problem at all so please solve my problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 year old male weight 75 kg hight 5.6 and having backpain from last. 6months but when I am walking the pain is...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Nee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, Patellar tendinitis, ACL injury, Knee bursitis, Torn meniscus, gout and infections. Try some home remedies for your pain- - Ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -If the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: Squatting Kneeling Twisting and pivoting Jogging Aerobics, dancing Playing sport Specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also Maintaining a healthy body weight to avoid overstressing your knees are very important. -A full history of your problem should be taken and your movements assessed by a Physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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