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Dr. Sachin Kumbhare

Pain Management Specialist, Indore

Dr. Sachin Kumbhare Pain Management Specialist, Indore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sachin Kumbhare
Dr. Sachin Kumbhare is a popular Pain Management Specialist in Morya hills, Indore. He is currently associated with Sachin Indore Pain Clinic in Morya hills, Indore. Book an appointment online with Dr. Sachin Kumbhare and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 41 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have back pain from the last few months. I have desk job and I increase my weight. I took medicine but there is no relief in pain. I pain hard. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain from the last few months. I have desk job and I increase my weight. I took medicine but there is no ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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i have a headech problem.what can i do

General Physician,
i have a headech problem.what can i do
take crocin pain relief one sos, get your eye sight checked, get your BP checked. take good night sleep. take healthy diet. Consult again if not ok.
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Hello Sir. I have pain around Knee joint. Basically I did trekking last sunday to a hilly arae and while coming down I started feeling pain in left knee (to the exterior side below knee joint. It becomes worse while doing up/down on stairs in office. Please tell me what is the issue ?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Hello Sir. I have pain around Knee joint. Basically I did trekking last sunday to a hilly arae and while coming down ...
According to ayurveda you r suffering from sandhi vata. Here I can only advise u. Massage with mahanarayan tail on affected parts followed by light fomentation. Multivitamin and calcium supplements daily.
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I am 30 years old. I have stomach ache and fever for 3 days. What should I do. Please help me.

MBBS, cc USG
General Physician, Noida
I am 30 years old. I have stomach ache and fever for 3 days. What should I do. Please help me.
measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. Kindly go for CBC test and consult physician/me for further management
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I am 23 age. I am having right-side headache problem. I am having this problem from past 15 years. So kindly give a solution to cure my health problem. Thanking you.

MBBS
General Physician, Mumbai
I am 23 age. I am having right-side headache problem. I am having this problem from past 15 years. So kindly give a s...
Check your eye sight for refractive error and also rule out sinusitis as the cause of headache and For pain take tablet paracetamol 650 mg
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I have back pain and my joints usually pains a lot and I have fever from 5 days. Whats should I do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have back pain and my joints usually pains a lot and I have fever from 5 days. Whats should I do?
Dear lybrate-user, gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking.
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I have pain in my body from last 4 days. What should i do?

BPTh/BPT
Physiotherapist,
I have pain in my body from last 4 days. What should i do?
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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My husband has severe headache since many days. We had already ct scan also. No fault seen. please suggest any suitable medicine. Thanxx.

MBBS, cc USG
General Physician, Noida
My husband has severe  headache since many days. We  had already ct scan also. No  fault  seen. please  suggest any s...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am 23 years old and 3 days continuous headache occurred and the mouth ulcer for next 1 week as the headache stopped. What might be the reason and remedies to it. Please help.

BDS
Dentist, Delhi
I am 23 years old and 3 days continuous headache occurred and the mouth ulcer for next 1 week as the headache stopped...
Hi lybrate-user, a mouth ulcer is a painful sore inside the mouth, on the tongue, soft palate (the back portion of the roof of your mouth), or inside the cheeks. Sores in your mouth are round, white, or grey in color, with a red edge or border. The condition is usually becomes okay withing 7 days. But if it persists beyond that, or if multiple ulcers keep re-appearing, medical advice must be taken. In severe mouth ulcer attacks, you may also experience fever and physical sluggishness. Taking vitamin b12 supplements along with a suitable gel for pain is the best remedy. Hope that helps.
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I'm struggling with back pain from past 2 months I tried so many exercises but I didn't get the relief so please tell me the solution. As early as possible.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm struggling with back pain from past 2 months I tried so many exercises but I didn't get the relief so please tell...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I m having a terrible headache from tommorow. Is this due to studies? How to cure.

MBBS, cc USG
General Physician, Noida
I m having a terrible headache from tommorow.
Is this due to studies?
How to cure.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am 29 years old male but my weight is very low I want to increase my weight. Abd due to poor health I am also getting headaches. So what should I do to increase my weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 29 years old male but my weight is very low I want to increase my weight. Abd due to poor health I am also getti...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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My stomach is hurting. Because I eat outside. I dont know which medicine I can take. please suggest me medicines and give me more information about it.

MBBS
General Physician, Faridabad
My stomach is hurting. Because I eat outside. I dont know which medicine I can take. please suggest me medicines and ...
try to improve your habit, take lunch and dinner at proper time, dinner should be taken at least 2-3 hr before going to bed, take tab flagyl 400 1tab tds, tab lan 30 empty stomack in morning for 1 5 day.drink 3-4 liter of water dailytake isabgol in water at night. welcome for further help.
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If I would get a head ache what should I do.?

MD - Pathology
General Physician,
If I would get a head ache what should I do.?
Take tablet combiflam. But not frequently. Get your BP, HB, eyesight checked. Take 6-8 hours sleep. Distress yourself. If it continues consult a psychiatrist.
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My friends mother died recently. It all started early in the morning. She forgot to take her high BP tablet the night before. Early morning she started vomiting with severe headache, nausea and her lower body below vest was sort of paralysed. My friend gave her two 25 mg tablets Enam-25 and she was rushed to the nearby hospital. There ECG did not show any heart attack. Later they checked sugar, electrolyte, lipid profile. All reports were normal. An echo test was done showing normal valve functioning but 40% LV diastolic contraction. The heart specialist said it's with in the normal range but suggested that treatment be started. She was injected and a tablet was given. After taking tablet she vomited and then collapsed. Nothing worked out and she was declared dead. Now my friend is worried that was it a mistake to give two 25 mg tablets to control BP? Did that dose mislead the heart specialist? The doctors were informed that she had been given two tablets. Was one tablet enough and would that have given true information in echo test or ECG? Could anybody explain. Please tell.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
My friends mother died recently. It all started early in the morning. She forgot to take her high BP tablet the night...
Two tablets of enam 25 (enalapril) would not cause death of a patient- moreover, your friend's mother wasn't told to have low blood pressure when she reached the hospital. The sudden collapse that you have detailed was perhaps an episode of arrhythmia (irregular heart rate) - which causes sudden cardiac deaths. Its very difficult to come to terms with such a tragedy in life - but I can tell you only one thing out of my own experience - its never anybody's fault! she was in the hospital and still she died - make your friend accept this.
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I am 18 year old boy. I have a problem in my leg. There is a pain in my left leg. Please give suggestions. Thank you.

BHMS
Homeopath, Raebareli
I am 18 year old boy. I have a problem in my leg. There is a pain in my left leg. Please give suggestions. Thank you.
Please take a glass of milk daily Also take Mag phos 6x - twice daily for next 7 days and revert back. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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My shoulder is dislocating frequently. It takes few minutes to go back to normal position. That's time it's very painful. Need a permanent solution to fix this dislocation problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My shoulder is dislocating frequently. It takes few minutes to go back to normal position. That's time it's very pain...
Shoulder Advice... Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.
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I am 23 year old man. During the period of last 3 month, I just feeling a little point load on my neck. I can't turn my head anywhere because of heavy pain. Can you suggest any pain relief for this?

MBBS, cc USG
General Physician, Noida
Hello, follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports
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I am suffering from shoulder pain for last 1 week and pain in my right shoulder when hand rise up. I can't take any things with my right hand. Can you suggest a method to solve this.

BHMS
Homeopath, Agra
I am suffering from shoulder pain for last 1 week and pain in my right shoulder when hand rise up. I can't take any t...
Hello, you can take homoeopathic medicine rhus t 30, 2 drops twice a day for 7 days and update. If you want permanent homoeopathic cure, then consult me.
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