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Dr. S. Z Zafrey

MBBS

Pulmonologist, Indore

23 Years Experience
Dr. S. Z Zafrey MBBS Pulmonologist, Indore
23 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. S. Z Zafrey
Dr. S. Z Zafrey is an experienced Pulmonologist in Old Palasia, Indore. He has over 23 years of experience as a Pulmonologist. He has done MBBS . You can visit him at Dr Jafrey?s Indore Chest & Allergy Centre, in Old Palasia, Indore. Save your time and book an appointment online with Dr. S. Z Zafrey on Lybrate.com.

Lybrate.com has a nexus of the most experienced Pulmonologists in India. You will find Pulmonologists with more than 41 years of experience on Lybrate.com. You can find Pulmonologists online in Indore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Indore University - 1994
Languages spoken
English
Hindi

Location

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Indore Chest Center, Morya Arcade, Palasia Thana, Old Palasia, Indore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have cold and cough from 3days what should I do? How did it came to me? Which medicine I should use.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
I have cold and cough from 3days what should I do? How did it came to me? Which medicine I should use.
You get episodes of cold and cough most of the time due to upper respiratory tract infections caused by various types of viruses. And these infection usually are spread from one person to another either through droplets or contaminated hand. You can take cough syrups containing antihistamine medicines on prescription of a doctor. General measures such as drinking plenty of fluid, taking bed rest and steam inhalation may provide relief during such episodes and help in faster recovery.
11 people found this helpful
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I am 27 years female and had a c-section delivery in june 2015 since after my delivery I have dry cough from last 4 months I had taken a chest xray in july it was normal. what should I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. honitus 2 tsf 2 times a day. do gargle, take steam. inform if not ok.
1 person found this helpful
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I am having problem of Osteoma in Frontal Sinus and Ethemoid Sinus recess.My Homeopath Doctor has prescribed R34 medicine. Is it sufficient or need any supplement medicine.

Ear-Nose-Throat (ENT) Specialist, Secunderabad
You require expert ENT surgeon who can remove the osteoma of ethmoidal sinus by FESS and as far as frontal sinus osteoma is concerned it dependes on the location of osteoma to plan surgery
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I am suffering fromm cough from long time especially when I lay down annd head is aching as well. Sometimes not able to get breathing properly. What could be the reason?

PGDHHM, MBBS
General Physician, Delhi
Take steam inhalation esp in night. Put nasal drops if nasal blockage. Antihistamines might be helpful. Drink plenty of liquids. Eat healthy diet. Take adequate rest. Hope this helps u. If required, consult with details
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C.S.C, D.C.H, M.B.B.S
General Physician,
ASTHMA

Asthma has become a common ailment these days because of rampant air pollution and stressful lifestyle. The quality of the air we breathe, the change in climate and dust allergy can easily bring in an asthmatic flare up in some people.
Asthma attack causes breathing difficulty. This happens as your bronchial tubes get inflamed and contract, thereby narrowing down the air passages. You feel your chest tightening up and experience shortness of breath with a wheezing sound.

What triggers asthma flare ups?
There a number of potential triggers for mild to severe asthmatic attacks. By identifying and avoiding these triggering factors you can bring down the frequency of your asthmatic flare ups notably.
Look out for the following factors that may set off asthma:

Cold and flu:
Cold and flu infection spreads through coughing and sneezing from an infected person. A cold takes 2-4 days while flu takes 3-4 weeks to recover. These infections can potentially trigger the asthma attack by causing inflammation of the air passages.

Weather change:
The changing weather conditions, cold air, humid climate and thunderstorms often trigger asthma flare ups. Changes in temperature also aggravates asthma problem. Cold air is one of the most common reasons for asthma attacks in kids and adults alike.
Allergens:
Dust Mites:
Dust mites in your carpets, rugs, pillows and bedding may trigger asthma as well. It is very difficult to kill dust mites. Make sure you use vacuum cleaner to clear away dust from your beddings, carpets, pillows etc. And put them out in the sun often.

Molds:
If you have indoor plants then they may trigger asthma attack due to allergy flare ups. This happens as they tend to form molds that may trigger asthma.

Pollens:
Indoor plants and garden areas may be a good thriving ground for pollens. Pollens are very fine particles. Insects and gusts of air may transport these allergens to your body through breath.

Pet/animal dander and cockroaches:
Pets or animals with hair or fur like a dog, cat, bird or even mice may shed miniscule skin flecks that may cause irritation and trigger an asthmatic flare up.
If you have cockroaches at home, then get pest control done. Their droppings may also trigger asthma flare up and you would have never guessed the real reason!

Work environment:
If your office area is closed up and not well ventilated, has wood dust or smell of wood polish, wall paint fumes, chemicals etc. Then your asthma flare up can set off easily.

Cigarette smoke:
If you smoke or you are in a smoking zone like in a restaurant or a party, then the smoke can prompt an asthma flare up. Even smoke from a bushfire may trigger it.

Air pollution:
If you live, work or travel in an area where air pollution is high due to traffic or lack of greenery, then an asthma flare up can occur frequently.

Strong smells:
Strong smells from flowers, mosquito repellents, incense sticks, varnish, paint, perfumed candles, deodorants or body perfumes can also trigger asthma.

Medication:
Certain medicines can also trigger asthma attack like blood pressure or steroidal medicines etc. Always ask your doctor before taking medicines.

Stress and emotional highs:
If you have not taken a vacation in a long time, you are working late nights or have to do heavy physical or mental work, then it results in extreme stress. It may trigger an asthmatic flare up. Emotional highs like anger or excitement can also trigger a flare up of asthma.

Exercise:
Exercising, jogging, swimming or running can also trigger asthmatic attack due to physical exertion. This happens because when you run or work out, then breathing becomes faster. This lets a lot of cold air enter your lungs in comparison to normal breath that is made warm by your nose.

Hormonal imbalance:
Anytime you are experiencing hormonal ups and downs, asthma flare up can get triggered. For women menstrual cycle, pregnancy or menopause can trigger asthma in some cases. This is not very common though.

Foods:
Kapha aggravating foods can also trigger an asthmatic attack. Avoid rice, curd, high salt, sugar, lentils, strong tea, alcohol, pickles, sauces, processed foods to lower the risk of asthma flare up. Processed foods contain preservatives like sulphite foods that may trigger asthma.
Find out the reasons that cause your asthma flare up. Keep yourself active despite asthma by avoiding these triggering factors.
2 people found this helpful

Cough and cold from more than 6 months wet consulted the confirmed sever respiratory insfection.Please help

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Respiratory failure a serious condition. And there if difference Between resp inf and failure.Con. Respiratory physician.
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Hii I had a flu last month but my tonsils don't go away so I go to ent n he gave me some antibioti?s now there is no pain but my tonsil area is reddish n there is slight pain in right side of neck.So wat shud I do I m worried.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
There is nothing to worry. Betadine mouth gargles twice a day along with tab.Ibugesic plus will be sufficent.If u have recurrent sore throat then tab.Septilin 2 tab twice a day for 1 month will be very effective in that situation.
1 person found this helpful
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Hi I am 22 years old male, I have asthma from past 20 years and I take asthalin inhaler for that, I am very much in body building from last 1 year now I want to take clenbuterol and anavar of alfa pharma for leaning purpose. Can I take it? or what will be the possible side effects I will face?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Asthalin inhaler is for emergency use only. If you require asthalin daily then swich to budamate 200 2 puff/twice/dat with spacer. Medicine like clenbuterol/anavar is better to avoid
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I am suffering from stuffy nose frm past 9 days. No medicine lyk montelukast-levocetirizine or inhaling steam is able to help. My nose s watering continuously of thick consistency. Unable to slp also. problem s only of nasal cavity, no cough from throat.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I am suffering from stuffy nose frm past 9 days. No medicine lyk montelukast-levocetirizine or inhaling steam is able...
Get the ct scan of nose and sinus done and go to nose consultant as you might be having sinusitis, and linger on your disease as this could lead you in irreversible changes.
1 person found this helpful
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Breathing

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Breathing
Learning how to breathe properly can have a profound effect on your life. Often we don't breathe properly, so our bodies are not getting sufficient oxygen and toxins are not being released fully. When we are anxious or stressed our breathing changes and we tend to breath from the top of our lungs. Taking control of the breath during stressful situations can be really helpful. It can create a feeling of relaxation and increased well being. There are many breathing techniques that can be helpful. The key is to breathe in slowly and deeply, the emphasis on extending the out breath which will increase relaxation and help balance the autonomic nervous system.

Inhale through your nose for the count of 5.

Hold for a moment and observe the space.

Exhale through your mouth for the count of 9.

Repeat a few times until you feel more relaxed.

You can use this technique first thing in the morning and it will set you up for the day. Any tool that you use that restores balance to the mind and body will have a huge benefit on your overall well being. What could be easier then breathing

38 people found this helpful

I would like to know the benefits of glutathione tablets and is it beneficial for 20 plus girls to take it? Will it contribute well for asthma n allergy problems. please do reply. Keen to get replied by a nutritionist cum dietitian Thank you.plz do reply.

MMed, MBBS
Allergist/Immunologist, Chennai
I would like to know the benefits of glutathione tablets and is it beneficial for 20 plus girls to take it? Will it c...
Do not take any supplements .its harmful in the long run. Get glutathione from natrual sources like nuts/ sweet potatoes.
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What medications are best for the treatment of asthma? what are their side effects?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Try the tips below:: 1.Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 5.Honey, warm drinks like herbal teas, spice teas are also okay. 6.Sprouts, nuts and seeds can be taken in moderate amount. 7.The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8.Oily, greasy and fried foods which are difficult to digest should be avoided. 9.White flour and white sugar products should be avoided. 10.In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11.Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful. Herbal medicines have no side effect.
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Hi my name is Monu Jaiswal 23 years old. Having cough from last 1 week. What can I do If possible please suggest me better medicine.

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. You are probably suffering from viral infection. Try warm salt water gargling and steam inhalation. Also have lots of fluids to come over infection quickly. If cough persists for more than a week then you will need a detailed evaluation. Hope your questions were answered. Thanks.
9 people found this helpful
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I am having cough in my lungs from 4 days. I can't breathe properly. What should I do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Home remedy for dry cough: 5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights. Sleep well covered. Dry cough will be relieved. Also continue to chew mulethi. You can also have steam with vicks although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback.
2 people found this helpful
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I have asthma and because this I have breathing problem so please suggest me ways to dove the problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. Follow few basic things so that you get better results in short period of time 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals 3) don’t drink water one hour before meals and one hour after meal 4) avoid oily, spicy, salty, junk, fast, fermented and stale foods. 5) avoid late night sleeping habits . 6) do anuloma viloma pranayam regularly early in the morning. A) TAKE 30 ml of divya shawasari pravahi (PATANJALI AYURVEDA) along with 30 ml of lukewarm water after meals, early in the morning on empty stomach and at night before sleep. B) take 2 tablets of SWAS-KASA-CHINTAMANI RASA, early in the morning on empty stomach and at night before sleep. C) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals. Do all these things for 30 days. This formulation of treatment is effective.
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I have fever for few days, I feel cough and cold. Please advice me what should I have to do for better health? And also I feel very week for few days.

BHMS
Homeopath, Faridabad
I have fever for few days, I feel cough and cold. Please advice me what should I have to do for better health?
And al...
*Hi, take arsenic alb. 30, 5 drops thrice a day.Alpha cf 2 tabs, thrice a day Take Alfalfa malt, 2 tsp, thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily B. c. no. 06, 4 tabs every 4 hourly.Take Alpha WD, 20 drops with water once daily. Do gargles with warm saline water.Take alpha – coff, 2tsp with warm water, thrice a day.
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I am an bronchial asthama patient and am suffering from breathlessness often what medicine should I take have consulted the doctor but have got little relief.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Get a spirometry done to diagnose cause of breathlessness. Can be cardiac cause also. Consult a pulmonologist. If diagnosed case of asthma, can try budamate 200 2 puyff/twice/day with spacer.
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