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Dr. Roshan Kumar

Pain Management Specialist, Indore

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Dr. Roshan Kumar Pain Management Specialist, Indore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Roshan Kumar
Dr. Roshan Kumar is one of the best Pain Management Specialists in Bhagirathpura Road, Indore. He is currently associated with Roshan Indore Pain Clinic in Bhagirathpura Road, Indore. Book an appointment online with Dr. Roshan Kumar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 42 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 55 and having osteoarthritis early stage no pain but only swelling in knee. I have purchased a static cycle on which I work for 20 mins. Daily and there is no pain even when I cycle. Will it be helpful and what other remedies will b useful.

DNB (Orthopedics)
Orthopedist, Pune
You re doing the best exercise for osteoarthritis. Increase the time. Swimming, static quads, ankle pump. Active straight leg raises. Hip abduction and abdominal strenghtening exercises. You can refer a physio for same. Exercise is the only thing thats gonna help. Medicines are temprory.
6 people found this helpful
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I am 32 years old and feels pinching pain in knees while climbing stairs. Sometime this pain increases and subsidise while resting.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. X rays of both knee joints (digital) physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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I have back pain last 2 months, I use solution for pain relief but it is no result, so what should I do.

Physiotherapist, Chennai
I have back pain last 2 months, I use solution for pain relief but it is no result, so what should I do.
Hi Lybrate user Apply diclofenac gel in painful area after 3 - 5 min, keep hot pack 10 minutes thrice a day. Do some mild ex's, because ex's also relief pain. Ex's like Straight leg raise, Cat and camel ex's, pelvic bridging, stretching. Thank you.
3 people found this helpful
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I am a 20 year old man I am having pain in my neck from 3 week and on suggestions I have tried many pain relief creams and a surgical collar even. Please provide me some tips to get relief from the pain.

BAMS
Ayurveda, Ambala
* neck pain occurs due to wrong posture or due to strain on your neck muscle. Check your posture, do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction. * do neck massage with lukewarm mustard oil. * do not take pillow of high hight during sleeping or avoid to take pillow. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
1 person found this helpful
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I am 20 years old man and I have backpain all the time I used pain relief ointment but nothing happens.

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
I am 20 years old man and I have backpain all the time I used pain relief ointment but nothing happens.
Common causes of back pain are bad posture, injury to back during certain activities and lack of exercise. You should try some physiotherapy and learn about proper posture. Control weight and do some back strengthening exercises. If pain persists then you need to visit a spine surgeon for complete clinical evaluation.

Sir /Madam I am suffering for left side chest pain for last one year please give me any suggestions.

MBBS, DNB (General Medicine)
General Physician, Delhi
Sir /Madam I am suffering for left side chest pain for last one year please give me any suggestions.
Chest pain in a young patient like yourself could be musculoskeletal or gastric in best case scenario or cardiac in worst case. So some practical steps to eliminate possibilities begins with knowing whether this pain is associated with breathless, sweating or palpitations (increased heart rate) and especially increases on high state of activity whether physical or emotional. If this is the case then possibility of cardiac related event becomes very important and you need further work up without delay. However if your chest pain is movement related or enhanced with shoulder girdle movement along with local pain on pressing the chest wall then in that case musculoskeletal pain is first possibility to consider. Also, if this chest pain is central and is associated with meals or indigestion or constipation then keep acidity on high alert and start taking anti acidity medicines to counter this gastric problem. Localisation in case of chest pain is a wrong methodology. By localisation I mean the attribution of pain to a organ in chest. Chest pains are very treacherous types and merely localisation to left side does not mean that it is serious problem. Hope this helps.
1 person found this helpful
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Ways To Manage Knee Pain With Physiotherapy!

BPTh/BPT, weight management specialist, Diploma in Nutrition and Health Education (DNHE)
Physiotherapist, Kolkata
Ways To Manage Knee Pain With Physiotherapy!

Knee pain is one of the most common and painful ailments that can limit mobility. Injuries can result in cartilage or meniscal tears or sprains too. Obesity is another reason because of which knee pain is on the rise. Also, regular wear and tear of ligaments and tendons around the knees due to old age is another cause. These days, with reduced physical activities and sedentary lifestyles, the rate at which knees are wearing out has also become accelerated. Whatever the reason, a correct diagnosis followed by prompt treatment can help. Over the years, physiotherapy has been playing an important role in treating knee injuries. Whether to supplement the various drugs to reduce pain and inflammation or to avoid surgery, physiotherapy has helped many and its popularity is growing every day. Here are some ways that physiotherapy can help reduce pain.

  • Improve flexibility of tendons: The knee cap is an area where there are lot of tendons and ligaments, coordinating to enable movement. Careful exercising can ensure that the flexibility of tendons and ligaments is improved, thereby making your knee movement easier and less painful.
  • Improves blood supply: As we all know, proper movement requires good blood supply. Exercising with special focus on the knee ensures that blood supply is improved, and thereby the supporting ligaments and tendons function optimally.
  • Enhances the knee cap function: The knee cap is that portion which joins your thigh bone to your calf bones. This is prone to slip out of place, especially with arthritis and injuries. This can be painful and limit movement to a great degree. Focused exercises aimed at improving knee cap function will ensure that the knee cap has a wider range of function, and does not slip out of its socket easily.
  • Reduce rigidity: Once you start physiotherapy, you will feel your knees getting more flexible. The rigidity that had set in as a result of injuries and/or old age will also reduce over a period of time.
  • Slow down the wear and tear: When you start physiotherapy after knee damage, continuing the exercise routine, of course with expert guidance, can reduce the pace at which further damage might happen. A word of caution though. Be sure to consult an experienced physiotherapist before you begin. Exercising in a bad manner can do equal or more harm than the original injury or old age itself.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3386 people found this helpful

I'm suffering from headache daily n I'm feeling weakness too abdominal pain waist pain.

MBBSalternative Medicine, diploma in comunity medicine services
Alternative Medicine Specialist, Delhi
I'm suffering from headache daily n I'm feeling weakness too abdominal pain waist pain.
Hi, lybrate-user this is the unhealthy season. So whatever you eat whatever you drink it's very important to notice. And eat healthy, drink healthy, for your headache take some rest and take any painkiller. For abdominal pain use some antaacid and enarzal powder for dehydration. Take rest.
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I am a 35 year old male, and having right hand and shoulder pain from about 3 months. It started with neck pain, which went down in the center of the back, and then in the right shoulder and then now is in right hand and right shoulder. Its a vibrating pain with sometimes numbness in the fingers and palm. Initially had taken neurokind g prescribed by family physician, when there was no improvement for 1 month, I consulted a neurologist who got the mri scan done and as per the report - screening of cervical spine reveals loss of lordosis with anterior and posterior osteophytosis. Disc dessication noted at all levels. Diffuse disc bulges noted at c3-4, c5-6 and c6-7 (bilateral paramedian) levels causing bilateral foraminal stenosis at c6-7 with bilateral c7 nerve root compression and thecal sac indentation. Central canal and spinal cord appears normal. Incidental finding: mucosal thickening is noted in the bilateral sphenoid sinuses-suggestive of sinusitis. Prescribed maxgalin 75 g one in the night with soft neck collar to be worn for 3 weeks and shoulder exercises. When there was no much improvement nerve conduction study was done. Result - present ncs is suggestive of mild right ulnar sensory axonopathy. Maxgalin 75 increased to two in a day for 2 weeks continuing the soft collar neck. Please advise what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.
2 people found this helpful
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I had taken ZIFi O but got no relief in back pain and burning in urine and frequent urine several times suggest me medicine and also doctor I am student and facing problem in travel and exam.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I had taken ZIFi O but got no relief in back pain and burning in urine and frequent urine several times suggest me me...
plenty fluids. 14 glass water per day. do stretching exercises of . spine. posture correction must do hot fermentation. avoid toward bending
1 person found this helpful
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