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Dr. Roshan Kumar

Pain Management Specialist, Indore

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Dr. Roshan Kumar Pain Management Specialist, Indore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Roshan Kumar
Dr. Roshan Kumar is one of the best Pain Management Specialists in Bhagirathpura Road, Indore. He is currently associated with Roshan Indore Pain Clinic in Bhagirathpura Road, Indore. Book an appointment online with Dr. Roshan Kumar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 36 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1. My stomach pain since last night 2. My hairs are going completely white what can I do for these.

Homeopath, Noida
1. My stomach pain since last night 2. My hairs are going completely white what can I do for these.
Hello lybrate-user, pain in the stomach may be due to indigestion of food you have taken last night. Or due to gastric trouble. Have nux vomica 200 twice today with a gap of 8 hours. Greying of hairs means your some pathological changes, this is mainly due to the loss pigment from your hair protein. Use less chemical for hairs. Homoeopathic medicine are useful in it. Report accordingly.
1 person found this helpful
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I am getting too much headache. I don't know why it's happening for me. will you please tell the solution to this ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A strong headache can be a symptom of a serious condition, such as a stroke,migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches.do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I am having pain n left hand forearm and bicep joint due to workout. Its been a month and still its painful. What should I do.

BHMS
Homeopath, Faridabad
I am having pain n left hand forearm and bicep joint due to workout. Its been a month and still its painful. What sho...
Hello, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I am 23 years old and I have a heavy back pain and neck pain. And also I have joint pains when i am facing sun heat at that time my body feels weakness. I am feeling my body is not fit and I am dull. What is the problem?please guide.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 23 years old and I have a heavy back pain and neck pain. And also I have joint pains when i am facing sun heat a...
apply volini gel on neck and back. do warm fomentation. do neck muscle exercises when ever pain free. avoid high pillow. inform if not ok.
2 people found this helpful
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I have a pain on my left hand elbow. What's the suggestion to take good medicine?

BPTh/BPT
Physiotherapist, Mumbai
I have a pain on my left hand elbow. What's the suggestion to take good medicine?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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He has a problem in his eyes ,it becomes red and several head ache ,he doing a night shift job in call center, any solution for this problem.

Master of Surgery - Ophthalmology
Ophthalmologist, Mumbai
He has a problem in his eyes ,it becomes red and several head ache ,he doing a night shift job in call center, any so...
Minimum 7-8 hours sleep is needed. No body can cure you if you don't sleep. Start Nuhist tab twice daily.
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Neck Pain and How To Deal With It

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Neck Pain and How To Deal With It

The most common cause of neck pain can be cervical disc disease. It is generally caused by the abnormality of the disc that is the cushion present between the vertebrae. The disc can get damaged because of arthritis or any unknown cause. When damaged, it usually leads to inflammation or spasm of the muscles leading to neck pain.

There are a number of pain medications, traction exercises, and physical therapy for minimizing the neck pain. However, these home based remedies help in relieving pain along with a speedy recovery:

  • Take it easy: If you have a busy and hectic life, then take it easy. Living with cervical disc diseases can lead to an increase in the neck pain; thus cutting down on activities helps. A comfortable position should be observed while resting. If need be then a pillow can be placed under the neck.
  • Apply Cold/Heat Pack: There is always a confusion regarding whether a cold or a hot pack is to be used. The recommendation is to use ice or cold pack for the first 24 to 48 hours of the injury, so that the swelling subsides. This should then be followed by hot fermentation in order to improve the muscle stiffness and also loosen them. But in case of a cervical disc disease neither cold nor heat penetrates the tissue to relieve inflammation, so it is best to use the one which feels better. Whichever, pack is chosen it should only be used for 20 minutes and then left for 40 minutes. Take care and do not use ice or heat directly against the skin. 
  • Stretch: Stretching exercises should be done in order to improve the flexibility and relieve pain in the neck. Exercises can be performed after warming up of the muscles by a warm towel or bath. Here are a few simple stretches for cervical disc disease that you can do at home:
  • Move the neck: As per the study by the American Medical Association, women who had neck pain got relief when they did exercises using light weight and resistance bands. This increased their endurance and strength of the neck muscles. Also, 30 minutes of exercise in the form of biking, walking, swimming, and biking is recommended to improve the blood flow.
  • Maintain the posture of the neck: A bad posture can cause a neck pain. Every time while standing, sitting, walking, lifting the posture should be kept in mind. The head and neck should be kept straight and the back should be supported in order to avoid neck pains.
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Well. I had stomach pain I had blood test n I found I had malaria n typhoid. Now my typhoid is 1/80 n I had lft. Test n I had found that my bilirubin direct range is 0.30.then I had USG n its result shows that I have I have problem in right kidney i. E, n its report is rkd is 92 * 47 Mm showing hydronephrosis and hydroureter. So. They recommend me for KUB X-ray n they found some kind of stone in my bladder. Well. I wanna ask do I need to go for surgery. Or medication is enough. N nextly. Some 1.told me. My kidney size is increasing due to increase of fluid. Is it true in my case. So what should I do. What diet should I have to recover n. Get well soon. Help me. Some tips as I am just 20 year old boy. I am afraid.

MD - General Medicine
General Physician, Ghaziabad
Well. I had stomach pain I had blood test n I found I had malaria n typhoid. Now my typhoid is 1/80 n I had lft. Test...
Hi lybrate-user Do not get afraid. You Do not have typhoid ,your titres ate normal. While your ultrasound shows there might be some renal stone, you have not written about size. Best test to diagnose it is NCCT (abdomen) with focus on KUB. We will also have to get your urine and kidney function test done. Once we get results of this tests we can be sure. In the meantime drink a lot of water, pass a lot of urine. Take T. HCTz 12.5 mg after breakfast syp. Stone free 2tsf bd after meals hope your stone (if it is small, passes out) best of luck.
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I am 50 year old (female) suffering from early spondyltic changes as described in mri of dorsal spine with mild kyphoscoliotic deformity of lower dorsal spine. Effect high pain at right side of chest and back.

DM Cardiology
Cardiologist, Delhi
Dear, early spondylitis changes can be easily treated with simple physiotherapy exercises. Please take your mom to nearby physio clinic.
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My age is 25 iam suffering from body pains and headache in night times 3 or 4 times going to pass please give suggestions.

MBBS
General Physician, Mumbai
My age is 25 iam suffering from body pains and headache in night times 3 or 4 times going to pass please give suggest...
Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports and as of now take tablet paracetamol
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I have headache problem for a long time. I have taken so many treatments like allopathy, homoeopathy but to no avail. What to do.

DHMS (Hons.)
Homeopath, Patna
I have headache problem for a long time. I have taken so many treatments like allopathy, homoeopathy but to no avail....
Hello, Lybrate user, Headache is caused due to stress, anxiety, sinusitis, chronic diseases, acidity, indigestion, inedequet sleep, excessive consumption of alcohol, caffeine,nicotine, aggravation of medicines, pollution,cold intake, exposure to cold, frequently. • To get rid off headache you should go through the under noted tips. •Tk, plenty of water to eliminate toxins & to regulate metabolism to avoid, gastric disorder, being one of d main reasons of headache • Go for meditation to reduce your stress, anxiety &'to nourish brain cells to calm down nerve to ease your headache, fast •  Take, easily digestible, simple, non-irritant diet on time  •  Avoid, dust, smoke, caffiene, nicotine, alcohol, junk food. •  Take, homoeo medicines which are gentle, rapid & safer in use.    @ Spigelia200-6-6 pills, thrice a day.     @ Natrum mur 1000-6 pills, wkly. Report, wkly, your feedback matters for further follow-up,  please. Tk care.         ◦
2 people found this helpful
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I am 42 year old. I have pain in back side. Also I have a problem with joint pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 42 year old. I have pain in back side. Also I have a problem with joint pain.
Calcium supplements and according your age tk spine x-ray. Di heat fermentation twice a day and rest. Stretching exercise of back. Avoid long sitting toward bending.
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I have pain in thigh from 2days after I had played football 3 days back and it was after long time so what did I do thn.

M.sc Disability studies (Early Intervention), BPTh/BPT
Physiotherapist, Hyderabad
I have pain in thigh from 2days after I had played football 3 days back and it was after long time so what did I do thn.
It's due to playing football, now apply ice give rest, if your having severe pain consult physio. Don't strain muscles try to avoid cycling, staircase, prolonged standing, and walking etc. After reducing pain you have strengthen your muscles. Try to do some physical activity at least daily 30 to 45 minutes. Then you won't face this type of pain.
3 people found this helpful
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My mother often gets headache (migraine. She takes pain killers, but now she needs higher dose of pain killer to get relief. What can be the other treatment for this to get rid of pain killers. She also have kidney stone problem. Thats why treatment any remedy should not involve anything that provokes kidney stone related pain.

General Physician, Noida
My mother often gets headache (migraine. She takes pain killers, but now she needs higher dose of pain killer to get ...
Hello lybrate-user, I am treating migrane patients for last 1 year, plus diagnosing migraine is not that easy and pain killers are not the ultimate solution for that. I would further enquire if your mother has undergone investigation for diagnosis of migraine.
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I have a bad headache and acute tonsillitis even suffering from typhoid. What should be most important to me now to do?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I have a bad headache and acute tonsillitis even suffering from typhoid. What should be most important to me now to do?
If typhoid is diagnosed by a qualified doctor after proper examination and blood tests, you require bed rest for atleast 7 - 10 days. Bland nourishing diet like rice kanji fruits, fruit juice paracetamol tablets for headache. Proper antibiotics for adequate period to take care of both typhoid and tosillitis. You will have to be under direct supervision of a qualified doctor.
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I am 27 years old male, I have lower back pain. Can you tell me which exercise should I do daily to build muscles on my lower back? It would be big help for me if you can tell some tips. Waiting for your help so I can solve my problem. Thank you in advance.

BPTh/BPT
Physiotherapist, Kota
I am 27 years old male, I have lower back pain. Can you tell me which exercise should I do daily to build muscles on ...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I have swelling on my left hand from last three days. I took medicines but it didn't work.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have swelling on my left hand from last three days. I took medicines but it didn't work.
Apply ice pack for 20 minutes and apply pain relief ointment if it work then ok otherwise tk ultrasonic therapy for few days.
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What causes pain in my lower back? I am just 18 years old and its there from last 3 years. I am sure that its not because of any injury. Is it caused by any deficiency? How can I get rid of it?

C.S.C, D.C.H, M.B.B.S
General Physician,
What causes pain in my lower back? I am just 18 years old and its there from last 3 years. I am sure that its not bec...
auses: Back muscle strain. A back muscle strain or ligament strain is one of the most common causes of acute lower back pain. Lifting a heavy object, twisting, or a sudden movement can cause muscles or ligaments stretch or develop microscopic tears. .
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