Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Roshan Kumar

Pain Management Specialist, Indore

Book Appointment
Call Doctor
Dr. Roshan Kumar Pain Management Specialist, Indore
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Roshan Kumar
Dr. Roshan Kumar is one of the best Pain Management Specialists in Bhagirathpura Road, Indore. He is currently associated with Roshan Indore Pain Clinic in Bhagirathpura Road, Indore. Book an appointment online with Dr. Roshan Kumar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 40 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Roshan Kumar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello doctor I have lavish jain I am 26 year old man I have back pain problem last one week please help me doctor what should I do.

BAMS
Ayurveda, Ambala
Hello doctor I have lavish jain I am 26 year old man I have back pain problem last one week please help me doctor wha...
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
1 person found this helpful
Submit FeedbackFeedback

I have a back problem for a long time because of my regular seating work what should I do.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I have a back problem for a long time because of my regular seating work what should I do.
Take regular breaks in between every hour. Sit straight or sit tall. Keep a pillow below when you sit. Ayurved panchkarma can offer relief to you. Also you may try bhujangasan, marjarasan.
Submit FeedbackFeedback

Hi i am having Body pain Back pain Acidity Feel like vomiting Tiredness throat pain B12 and d3 was very less 2 years back on that time already taken injection.

BHMS
Homeopath, Sindhudurg
Hi i  am having Body pain
Back pain
Acidity
Feel like vomiting
Tiredness
throat pain
B12 and d3 was very less 2 years...
Homoepathic treatment nix vom 200 4pills 2 times for 5 days and revert back for further treatment.
Submit FeedbackFeedback

Hello Sir, My mother is 38 years old .Today when she woke up she had a pain in her one knee and it was swelling. She didn't got hurt by something and no other problems are there. She had done fast so she didn't eat salt is that can be the reason for her pain? Kindly advise me what to do for her. Pls help

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Sir,
My mother is 38 years old .Today when she woke up she had a pain in her one knee and it was swelling. She ...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Submit FeedbackFeedback

I have pain on the middle of chest while there is stress or pressure on the chest like when I sleep facing my chest up and then rise up my chest there is pain on the middle of the chest.

MBBS
General Physician, Cuttack
I have pain on the middle of chest while there is stress or pressure on the chest like when I sleep facing my chest u...
1. For your age pain chest could be due to anxiety, stress, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg and consult cardiologist 11. Consult me for further advice.
1 person found this helpful
Submit FeedbackFeedback

I am 25 and from past 1 month, I feel very exhausted after the office as if there is no energy left in me.Also, I don't feel fresh when I wake up. And shoulder pain occurs when I am in ac environment.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
You need to be clinically examined by musculoskeletal physiotherapist or orthopaedician asap to rule out nerve deficit for pain you can have hot water and cold water fomentation thrice a day for 10 days of 15 minutes duration each time at home.
Submit FeedbackFeedback

I am a 23 year male. My head keeps paining when I give stress on doing things like reading or thinking or walking in the sun. The centre of my forehead swells up a bit and also pains. What should I do?

PDDM, MHA, MBBS
General Physician, Nashik
I am a 23 year male. My head keeps paining when I give stress on doing things like reading or thinking or walking in ...
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
Submit FeedbackFeedback

I am suffering from big stomach so any idea to control this please tell me how to control stomach?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am suffering from big stomach so any idea to control this please tell me how to control stomach?
Hi lybrate-user Excess fat deposit on foot area is due to insulin and glucagon hormone imbalance. To lose fat you should avoid starchy and sugary food exm chapati, rice, bread, potato. U can use high protein diet exm. Pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner for good weight loss.
Submit FeedbackFeedback

Whenever I wake up in the morning, my whole head start paining for 10 to 15 minutes after that it becomes normal. what is the reason behind this can you help me sir.

MBBS, MBA (Healthcare)
General Physician, Delhi
Whenever I wake up in the morning, my whole head start paining for 10 to 15 minutes after that it becomes normal. wha...
Take crocin pain relief one tab if headache is more and unbearable. check your BP. check your eye sight. take rest and proper sleep, avoid anxiety and stress.consult if not ok.
Submit FeedbackFeedback

I've been feeling an on and off pain in the left side of my chest and haven't been sleeping much due to this. Should I be worrying a lot about this?

MBBS
General Physician, Trivandrum
I've been feeling an on and off pain in the left side of my chest and haven't been sleeping much due to this. Should ...
You maybe most probably suffering from gastritis or gastro esophageal reflux disease. You have to avoid spicy and fried foods. Also avoid junk food and fast food. If your problems are worse, you need to take an ecg and take medications. It can also be due to anxiety problem tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
Submit FeedbackFeedback

I have headache weekly as like as migraine and very painful on one side please suggest me what should I do for cure or relief.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Gandhinagar
I have headache weekly as like as migraine and very painful on one side please suggest me what should I do for cure o...
For migraine diet n sleep are vary important Take sufficient sleep Avoid late night eating Avoid night watching Don't take fermented food like dhokla handva Bakery products etc. Try all these If not control Consult me I will prescribe you d medicine.
2 people found this helpful
Submit FeedbackFeedback

When I sit or when am sleeping, inside my stomach, there was some sounds always and I feel moving something around. Recently am listening more sounds and almost all times. Please let me know, if it is symptom for any disease. Thank you.

BHMS
Homeopath, Delhi
When I sit or when am sleeping, inside my stomach, there was some sounds always and I feel moving something around. R...
Sound from stomach is due to bowel sound. Not drink water in between meal. Drink only 1\2 hour before meal or after meal.
1 person found this helpful
Submit FeedbackFeedback

I have severe muscle pain in both legs from knee to feet. Muscle becomes hard from thigh to calf. In left leg pattelofemoral is there in one side no space between pattela and femur bone. There is also tendon problem back side of heel of left leg. What to do? please help me.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
I have severe muscle pain in both legs from knee to feet. Muscle becomes hard from thigh to calf. In left leg pattelo...
This may be because of muscle tension in one or more areas of the body, injuring the muscle while engaging in physically demanding work or exercise.
3 people found this helpful
Submit FeedbackFeedback

My Daughter is 24 years and having muscular dystrophy for the last 15 years. She is doing physiotherapy every day, Is there any remedy for this problem.

BHMS
Homeopath, Delhi
My Daughter is 24 years and having muscular dystrophy for the last 15 years. She is doing physiotherapy every day, Is...
Advice her to take healthy food like vitamin e and a high amount of selenium, reishi mushroom. These foods are very essential need in diet for muscular dystrophy. Without complete information medicine advice is useless.
Submit FeedbackFeedback

I am 52 year old female having pain in my calf muscles. Also I am having fat around my waist and thighs. Please help for these problems.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 52 year old female having pain in my calf muscles. Also I am having fat around my waist and thighs. Please help ...
You should take acupressure therapy and take biochemic mag phos 12x + calc phos 12x. 4 tab each thrice a day with warm water and take it 5 days
1 person found this helpful
Submit FeedbackFeedback

I'm suffering from stomach pain abdominal pain due on my left ovarian cyst. Can you suggest what will I do?

lybrate
General Physician, Mumbai
I'm suffering from stomach pain abdominal pain due on my left ovarian cyst. Can you suggest what will I do?
Dear lybrate user, its important to know details eg, the size of the cyst, one/ multiple, sonography reports if done, any medication being taken ir taken in the past, etc.Only thereafter specific treatment may be decided. Meanwhile, you could give warm compression to the abdominal area (be careful not to burn the skin) a couple of times a day. If your condition does not improve or worsens you would definitely need to seek private consultation. Get well soon!
2 people found this helpful

I have stomach pain since last one year. And I take so many medicines. But no result. Please solve my problem..

MBBS
General Physician, Mumbai
I have stomach pain since last one year. And I take so many medicines. But no result. Please solve my problem..
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and also get an usg abdomen done to rule out any pathology
Submit FeedbackFeedback

I am 20 years old and I have pain in my back I am uses ointment but not get relief so pls give some solution it will be better.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old and I have pain in my back I am uses ointment but not get relief so pls give some solution it will ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
Submit FeedbackFeedback

I am 17 years old. I have A lot of headache when I read continuously. I would like to spend a lot of time in front of screen. Give me suggestion.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 17 years old. I have A lot of headache when I read continuously. I would like to spend a lot of time in front of...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep.
Submit FeedbackFeedback
View All Feed