Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment
Dr. Rajlaxmi Shukla  - Psychologist, Indore

Dr. Rajlaxmi Shukla

Psychologist, Indore

500 at clinic
Book Appointment
Call Doctor
Dr. Rajlaxmi Shukla Psychologist, Indore
500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Reviews
Feed

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rajlaxmi Shukla
Dr. Rajlaxmi Shukla is an experienced Psychologist in MR 10 Road, Indore. She is currently practising at Swastha psychotherapy and counseling centre Indore in MR 10 Road, Indore. Don’t wait in a queue, book an instant appointment online with Dr. Rajlaxmi Shukla on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 26 years of experience on Lybrate.com. We will help you find the best Psychologists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Location

Book Clinic Appointment with Dr. Rajlaxmi Shukla

Swastha psychotherapy and counseling centre Indore

EH4,behind Ome gurudev complex building,near Apollo hospital,Vijaynager,scheme no54,Indore MP IndiaIndore Get Directions
500 at clinic
...more
View All

Submit Feedback

Submit a review for Dr. Rajlaxmi Shukla

Your feedback matters!
Write a Review

Reviews

Popular
All Reviews
View More
View All Reviews

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir I'm 25 years old. I'm love failure. Im very stressed and even shivering of my hands and body. So what to do.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Sir I'm 25 years old. I'm love failure. Im very stressed and even shivering of my hands and body. So what to do.
You are not a failure, this is your learning period take it as a challenge of your life. Give a positive answer to life for this. Show your strength and positivity. This is not the end this is beginning of your new life. When you feel week take some deep breaths and do breathing or relaxation exercise. You can go for a nature walk in morning or evening at any time. This will keep your mind fresh. Join yoga or any meditation centre it will give strength to your mind and body. Be positive you will be ok soon. If you want any help from us you can contact us.
2 people found this helpful
Submit FeedbackFeedback

I'm 23 years old male and I m suffering from depression, every time I feels headache, I feel very tired, though I have a good health still I feel energyless. One of the main problem now a days with me is that I am forget everything. I can't remember anything for long. My memory power has decreased.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I'm 23 years old male and I m suffering from depression, every time I feels headache, I feel very tired, though I hav...
If you haven't had a professional diagnosis yet then please don't say that you have depression because the thought sits in the mind and takes deep roots and even if you didn't have depression you will start showing symptoms of it gradually. Please get a proper diagnosis from a psychiatrist and also see a counsellor for cbt therapy meant for reducing the rumination and irrational and unhealthy thoughts and beliefs about self others and various situations. Eating a healthy and we'll balanced diet is an important recovery tool from depression as the brain and mind both function well if it received enough lean proteins, vitamins, minerals and omega 3 fatty acids. Adequate amount of exercise release natural anti depressants like serotonin, tryptophan and norepinephrin in the brain to maintain mental and emotional equilibrium. Sleeping regularly for 7-8hours is a must for the body and mind to recover from daily stress. Learning how to deal and cope with tough life situations is very important so that you feel confident of living the life of your choice. Having a healthy social circle and a satisfying hobby is important for feelings of accomplishment and acceptance in the society.
19 people found this helpful
Submit FeedbackFeedback

Working For Too Long - 8 Ways It Can Cause Stress!

MBBS, Fellow in Critical Care(FCCM)
General Physician, Bhubaneswar
Working For Too Long - 8 Ways It Can Cause Stress!

Failure to strike a healthy work-life balance can see your health going on the downswing. Several studies have time and again highlighted the fact that working too much can be bad for you. The major factor that is at play when you work too much is stress, which negatively impacts both your mental and physical well-being. A joint study conducted by Stanford university and Harvard business school has revealed that workplace stress can ruin your physical health by as much as 90%.

Read on to find out the ill effects of all work and no play.

  1. Working overtime can increase your risk of developing cardiovascular problems by about 60%.
  2. While working too much can see your risk of experiencing a heart attack rise by about 13%, over 55 hours of work time every week can increase your chances of getting a stroke by about 33%.
  3. Consistently working overtime can lead you to face mental health problems.
  4. Over-working can cause your learning ability and memory power to fail as you don't get the required amount of rest time.
  5. Working for over 11 hours a day can increase your chances of suffering from depression.
  6. Working for over 40 hours a week can increase your risk of gaining weight, and indulging in alcohol and tobacco abuse.
  7. Working for over 50 hours a week can bring about a reduction in your sleep time to less than 6 hours a day, which can have an adverse impact on your work performance.
  8. Working non-stop in front of the computer can cause you to become prone to headaches and blurred vision.

Here's how you can prevent the negative effects of working too much from impacting your health:

  1. Take a short trip: Being physically away from your workplace and going on short vacations can help your health considerably as it reduces work-related stress to a great extent. It also helps in the rejuvenation of your mind and body, thereby improving your overall health.
  2. Meditate for a calmer self: Meditation is another helpful way in which you can cut down the harm that too much work can have on your body. Spend a few moments each day to de-stress and calm your agitated mind.
  3. Don't bring work home: Once you're at home, avoid the impulse of checking your phone or email for work. Furthermore, avoid bringing your smartphone with you to the dinner table and don't discuss work while eating.
  4. Go for regular checkups: Consulting a doctor regularly is another preventive measure that you need to take very seriously. Screening tests for stroke, heart disease or high blood pressure should be undertaken from time to time so as to prevent yourself from falling prey to such problems.

Despite your heavy workload, you still need to take out time for yourself. It is imperative that you do so in order to create a better work-life balance and consequently, a healthier self.

3583 people found this helpful

I lost somebody last year after this I feel depressed so ehat can I di please give me some easy things which can I do to get rid frim it.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I lost somebody last year after this I feel depressed so ehat can I di please give me some easy things which can I do...
Feeling depressed due to loss of someone 1 year back suggests that you are psychologically broken and depressed. Here are few suggestions. Never stay alone, always be with friends and family and people who comfort you. Exercise daily, do yoga, meditation or some form of relaxation exercise. Avoid smoking and alcohol to get relaxed. A good sleep is essential, if you are having sleep problem consult me for a short prescription and counseling take care.
1 person found this helpful
Submit FeedbackFeedback

From last 4 month I am in so much stress. Yo reduce stress I am joining one stress management coarse also. But I can not get deep sleep at night. Whole night I have so much dreams. Thats why I am suffer with big acidity problem and hietas hernia. I am trying to get tension free but I can not. And thats why my nature is so anger. Please help me what can I do?

Doctor of Medicine
General Physician, Surat
From last 4 month I am in so much stress. Yo reduce stress I am joining one stress management coarse also. But I can ...
There is way that you could come out of this condition and for that you need to try some relaxation therapy, yoga, meditation, aerobic exercise, try to control your thoughts, be positive, bring back your confidence, else you need to see the psychiatrist.
1 person found this helpful
Submit FeedbackFeedback

I am 18 years old. I got 78% in class 12 board exam and I am in a relationship with a girl for 3 years. Now she broke up with me. I am not happy with my marks. I am treated very badly by my parents for that. My girlfriend likes another boy who is much more talented than me and more good looking. I am suffering in depression. I need her the most in this situation. What should I do to become relieved from depression?

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
This is an eye opener for you. As you have seen your girlfriend breaking with you to have another talented boy as her boyfriend. So, your talent counts a lot nothing else. So try to concentrate in life about your achievement then girls will come behind you. So study well; get good marks. All the best.
1 person found this helpful

I am 25 years old male. I think I am suffering from generic depression. What should I do?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Please see a psychiatrist/ counsellor in your city. Take care of your stress and eat healthy. Exercise regularly to keep your heart rate up. Meditate and do pranayama to increase oxygen intake which automatically reduces anxiety and stress. Do away with time wasting activities and incorporate things that will bring harmony and meaning into your living and life. Counselling helps a lot in dealing with stress and depression. Click on private chat to consult.
2 people found this helpful
Submit FeedbackFeedback

My sugar level was at 85 after tea with sugar and 45 minutes of exercise. But it shoots up to 150 after dinner along with alcohol. Whether this kind of fluctuation is OK!

MBBS, MD, FAIIDR
Diabetologist, Vadodara
My sugar level was at 85 after tea with sugar and 45 minutes of exercise. But it shoots up to 150 after dinner along ...
Sugar level fluctuates at all times of the day, it is related to time of the day, food you take, exercise pattern and many other factors. As far as you are within normal limits, it is ok.
7 people found this helpful
Submit FeedbackFeedback

My husband took manforce 50 when I go to my mom for some days. He doesn't tell me this. Does it mean that he had physical relationship with other woman. Or he takes it to release sperm.

MD - Psychiatry
Psychiatrist, Chennai
most likely he must have used it for some extra marital affair only, as men try to portray themselves as sexually more vigorous to new partners, feeling it would impress them and boost his self esteem. Watch him carefully and find the truth. All the best.
1 person found this helpful
Submit FeedbackFeedback

Why am I always think about anything without any important matter and what should i do to cure?

Masters in Clinical Psychology
Psychologist, Lucknow
Hi lybrate-user, Practice Mindful Breathing The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing.
Submit FeedbackFeedback
View All Feed

Near By Doctors

89%
(121 ratings)

Dr. Sanjeev Tripathi

Masters in Clinical Psychology, Bachelor in Psychology
Psychologist
SAMARTH Psychotherapy & Counselling Centre, 
300 at clinic
Book Appointment
85%
(28 ratings)

Dr. Ajay Sharma

MMSP & PGDPC
Psychologist
Dr Ajay Sharma Psychologist In Indore, 
300 at clinic
Book Appointment