Dr. Rajesh Palsikar

You can consult me through lybrate...for Homoeopathic treatment... Till then use a good sun protection glasses..

First of al get your eyesight checked from an eye specialist locally, drink plenty of fluids and take fresh cut fruits. Put genteal eye drop 3 times a day in both the eyes for 7 days and let me know.

Depends on your skin type. Better use attitude eye cream. It will give you definite results. You can consult me through Lybrate for homoeopathic treatment and further guidance

It is simple case of dryness which is common these days due to smartphone, computer & watching TV for long time without break & due to lots of pollution every where, you can use lubricating eye drops 4-5 times a day (Refresh liquigel), you will certainly get relief, if not then you can consult ophthmologist after a week

Dear lybrate user, red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.

Hi, you need to wear spectacles while studying, working on computer or smartphone. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 4-6 months and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.

Few tips- I will suggest you to wash your eyes eight hourly and don't over exert your eyes by using mobile at night and keep the brightness of mobile and tv at low concentration and do eye exercise every alternate days.

Mr. Lybrate-user, please don't worry, see a endocrinologist and a psychiatrist. These things can be normal, just relax and concentrate on your studies.

Get your refraction done and importantly orthoptics examination done. Also get your fundus examined. If these fall within normal limits. Then see a physician who wd find out the cause for headache.

if vision problem is due to cataract ,then cataract surgery is the only option. Cataracts are treated by phacoemulsification surgery which removes the cataract from the eye and a foldable permanent lens is placed inside the eye. It is a day care procedure with no injection, no stitch and no eye pad required. make sure her sugars are under control