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Dr. Pramey Singh

Master of Physiotheraapy

General Physician, Indore

10 Years Experience
Dr. Pramey Singh Master of Physiotheraapy General Physician, Indore
10 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Pramey Singh
He has had many happy patients in his 10 years of journey as a General Physician. He has completed Master of Physiotheraapy . Book an appointment online with Dr. Pramey Singh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. Find the best General Physicians online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Master of Physiotheraapy - Allahabad University - 2007
Languages spoken
English
Hindi

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Hi I have ulcer on my tongue from last 2 days and it's very painful I am using zytee ointment but no relief. Please suggest me some tablet which will help me to get instant relief from it.

MBBS
General Physician, Cuttack
1.Apply Zytee/Gelora gel 2-3 times 2.Take one capsule of Becosule daily 3.wash your mouth with hexidine mouth wash 2-3 times daily 4.Avoid acidic/spicy food, take soft food which is easier to chew.Take healthy balanced diet 5.brushing with soft brush twice daily 6.maintain good oral hygiene
1 person found this helpful
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I am 21 years old male. I am suffered from cold, cough, asthma, and tonsillitis very badly. So what I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
-Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts). Avoid foods or drinks with caffeine -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily. -use alex cough syp for cough for tonsillitis u need to take antibiotics like augmentin 625 mg thrice daily ,but first get it physically examined by doctor first
1 person found this helpful
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4 years ago dog bites me and I have taken injection but today's morning dog again bites me should I again take injection or not please help me as fast as you can.

MD - Medicine, MBBS
General Physician, Kangra
yes you need injection even if you got a minor scratch its a class 1 injury also get tetanus toxoid
1 person found this helpful
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My name is satyam Sharma. My problem is masturbation. I do masturbation 2 times in a day. I wanna to stop it but I can't. It's my problem when my cellphone is nearby me than I search some adult sites and do masturbation. Please help me to stop it plz.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, go for meditation to inculcate confidence from withine to quit masturbation, you can do it. Visit, library, meet your friend to discuss your problem. Attend social meetings to serve d society, when you feel urge for masturbation. * take, plenty of water.* your diet b simple, easily digestible on time. Homoeo medicine @ acid phos 1000-6 pills, wkly. @ cal phos 6x-4 tabs, thrice. Report fortnightly.
8 people found this helpful
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I am 50 yr. Old suffering from constipation from last 3 to 4 years, I am taking Kayam churna daily, is there any harm or side effect of Kayam churna? Or it is safe I feel better after taking Kayam churna Please advise. Thanks.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Hello User, Kayam Churna should not be taken regularly as you might get used to it which is not good in a longer run. Resort to natural techniques and food habits that will make sure you dont have constipation, Try having lukewarm water every morning when you get up. You can even try having dried black grapes (resin) 4-5 throughout day. Avoiding bread, poha, too much food will make sure you digest food properly. Exercise daily as it helps to improve bowel movement. take care!
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I am 47 year man. I suffering from headache (only crown) from last 2-3 years. Almost daily I had headache. Please suggest.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Make paste of dried ginger (adrak) with water and apply on head before sleeping. Rub sandalwood (chandan) in water on a clean surface. Apply the paste prepared on head. When it is dry apply next layer of paste on it. Repeat the procedure three to four times. This is specially good for headache caused by heat. Apply some ghee on the leaf of castor (arandi) and then keep this leaf on head. Make a thick paste of betel leaves (paan) with water and apply this on head for some time. Take amla powder 5-10 gm with equal ghee and sugar twice a day. In headache due to cold apply paste of black pepper (kaali mirch) on forehead. Make paste of holy basi l (tulsi) leaves and apply it on forehead for sometime. Rub nutmeg (jayphal) fruit in milk on a clean surface and make a thin paste. Apply it on forehead. For more suggestions n treatment consult me privately.
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MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Nadiad
Exercise is the number one anti-aging medicine, and the benefits are immense. For starters, it is a great anti-stressor. It also improves circulation, which in turn improves skin complexion.
2 people found this helpful

Hi im a girl age 22 my date fr menses WS 25 march bt its 6th april today bt still haven't got it and I had sex today with my boyfriend today he intercourse with me nd bymistakely sperms get ejected. What can we do now and which pill should I referred.

M.D.(A.M.), BAMS
General Physician, Gurgaon
Hello, first of all you shd confirm about th pregnancy by urine test as your periods r missing n over by 11 dayzz. Thereafter you need to do any sort of medications. Rather you shd consult a gynaecologist near by.
8 people found this helpful
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I am suffering from high fever and I had also headache over 3 days. What should I do?

MBBS
General Physician, Cuttack
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5.Consult for further advice
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D/sir. My brother whose age is 37 years .he is facing problem of vitamin d deficiency, uric acid is high, cholesterol level is more than normal. N his doc advice him that he is near to have heart related problem like heart attack. Sir its a humble request that pls advice how to cure all these problems n what better food or something will cure him fast as he is the only earning member in the family . Please tell.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Weight loss will help him solve most of the problems. Ask him to follow a healthy diet & lifestyle regimen. He should increase his physical activity level. Regular 1 hr brisk walk in morning will be good. Having small frequent meals at regular intervals instead of 3-4 large ones is essential. He should eat slowly & chew food well. Take stairs instead of lift & walk instead of hiring transport. Avoid junk/ processed/ packaged/ sugary/ fired foods, soft & hard drinks, refined carbs (sugar, potato, white rice, sabudana, jaggery, honey, noodles, white bread, biscuit, cake). Instead have plenty of whole fruits & vegetables. Include whole grains (atta, dalia, suji, jowar, bajra, barley, oats, brown rice) vitamin d- sunlight exposure between 12-2 for 20 mins, shiitake mushrooms, fatty fish, cod oil capsule (2 daily post meal). Uric acid- avoid seafood, chicken. Include low fat dairy (curd, buttermilk, lassi, channa, milk). Not more than 1 bowl pulse a day. Maintain optimal body weight. Cholesterol- weight loss, avoid- yolk portion of egg, red meat, saturated fats, trans fats, fried foods.
2 people found this helpful
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I am 42 years, getting pain at the bottom of the foot (toe) when get up in morning, please advise whats a remedy form your side, thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me the x rays of the affected part.(foot & toes) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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Doctor mujhe raat me nind nahi aati avi bhi raat me 3bj rahe hai mujhe mere bimari samjh nahi aa rahi ek soch me duba rehta hu bs wohi meri aankho ke samne rahati hai or raat nikal jati hai bs subah kuch dear he nind lagti hai jab aankhon me dard badh jata hai.

MBBS
General Physician, Mumbai
Dear, it is best not to depend on sleep medicines for sleep disturbance as in long run, they lead to dependency and increased disturbance. Never rely on alcohol for sleep. Some people use alcohol to help them sleep, but that's not a good idea. At first, drinking alcohol may make you sleepy and help you fall asleep. But when you drink alcohol, you are more likely to wake up later in the night and have a hard time falling back asleep. This can leave you feeling tired the next day. The following tips help one to easily get into sleep: a) have bath regularly in evening after coming from work or before going to bed. B) do not engage mind in active work or stressful talking at night before bed time. C) do not engage mind in too much of computer work in night before bed time (for example, do not do stock market work in night). D) do not read or view illicit or pornographic material at any time preferably. E) do not take heavy meals in night. Best is to have heavy breakfast, lighter lunch and lightest dinner to maintain stomach rhythm which affects sleep. Vegetarian diet is best for good sleep. F) do not over engage mind in television in night. G) do not smoke cigarette, chew tobacco, tobacco containing masala, or similar intoxicants which can disturb rhythm of mind and disturb sleep cycle. H) no tea or coffee in night (preferably cocoa and caffeine containing drinks should be totally avoided for best results). I) listen to relaxing music and even then if you do not get sleep, then hear soothing stories or nice talks from our rich vedic literature. You may stream audio music and talks. J) read books which not only calm the mind but also nourish the thinking process, such as from our rich oldest vedic literature.
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Sir I have severe testis pain since one week. I have consulted doctor but no use. He too could not predict why the problem is. Written some tests, but the test reports too shows nothing. What to do please help me. I am 22 year old.

MBBS
Urologist, Kolkata
My friend. Tell me about your symptoms in more details. Did you have any fever associated with the pain? if yes then you might have been suffering from orchitis. Infection of your testicles. It can be treated medically. There are also few other possibilities. Have you done a usg of scrotum? if yes then please share the reports with me. If not, then do a usg of scrotum and share the reports. Also share with me the reports you have already done. Then only i'll be able to prescribe you proper medications.
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I have had fatty lumps for years, about 20 I had one removed coz it started hurting most of them hurt, I also get very painful pain in my thigh bones, it never stops hurting, my drs have said they couldnt hurt but.

C.S.C, D.C.H, M.B.B.S
General Physician,
Yes the lumps cannot hurt and it is your anxiety that makes you feel pain and be relaxed that these lumps cannot be and are NOT cancer
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She's having severe hair fall. Lot of dandruff and lice. What should she do? Her hair is also becoming very rough.

MBBS, D.V.D.L, Fellowship, DNB (Dermatology)
Dermatologist, Delhi
Frequent washing of hair. Applying antidandruff shampoo on wet hair and leave for 10 mins. And then do usually shampoo and conditioner is important. Anti dandruff shampoo thrice wkly application.
1 person found this helpful
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Hello sir, I am male 52 years old and have influenza. What should I do? Please tell me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
a k goel ji. Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. cbc, x-ray chest. X-ray P.N.S. ..after tests consult again for best advice. welcome in lybrate
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I'm 22 male, recently I had an opportunities to have sex with my girlfriend during an outing. I did oral pleasures for an hour later I wanted to have sex (fuck) with her. I tried my level best to penetrate but I failed in that. Her vagina is tight though, we both are virgins not even had sex before. This happened all the three days. Tell me to have a good sex with penetration. Please suggest me tips to overcome this. Note: I used to masturbate everyday over the months, does masturbation has an affect on sexual intercourse?

M.D in Psychiatry
Psychiatrist,
you seems to be having a good desire to have sex. you also seems to be having strong erection, good enough for penetration. but you could not penetrate. this has nothing to do with your previous masturbatory practices. be relaxed when your engaged in sex, and ask your girl friend also to be relaxed. both of you need not have any ideas of guilt about having sex. have a good foreplay before sex. foreplay should include touching, hugging , kissing, arousing your partner for sex. ask your partner to guide your penis inside her vagina. she need not worry about having pain during sex, or bleeding during sex. with her full coperation and participation, and desire to enjoy the sec and love for each other, both can have a satisfying and enjoyable sex.
1 person found this helpful
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I am suffering from stomach pain since three days. Can you suggest me how can I get rid of it and got relief?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner
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