Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Poonam Hannurkar

Pain Management Specialist, Indore

Dr. Poonam Hannurkar Pain Management Specialist, Indore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poonam Hannurkar
Dr. Poonam Hannurkar is a renowned Pain Management Specialist in MR 10 Road, Indore. She is currently practising at Poonam Indore Pain Clinic in MR 10 Road, Indore. Book an appointment online with Dr. Poonam Hannurkar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 35 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

Room No. 117 Siddhant Hostel SAIMS CampusIndore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Poonam Hannurkar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Dear sir, I am 43 years old, some times suffering with neck pain along with one side headache and I am not using pillow as wel as bed also, sleeping on plain floor only. Kindly suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.
Submit FeedbackFeedback

I never had headache before. But for few days iam suffering with headache continuously. Is there something to worry.

MBBS, cc USG
General Physician, Gurgaon
I never had headache before. But for few days iam suffering with headache continuously. Is there something to worry.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
Submit FeedbackFeedback

I have pain in my right hand and continuously after writing two lines I have to take rest for a second then go further. What to do ?

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my right hand and continuously after writing two lines I have to take rest for a second then go furthe...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
1 person found this helpful
Submit FeedbackFeedback

I have pain in my stomach right side over 3 months every 3 to 4 days not everyday. Is that something I should get worried about!

MBBS
General Physician, Faridabad
I have pain in my stomach right side over 3 months every 3 to 4 days not everyday. Is that something I should get wor...
Take tab meftal spas when required, drink 3-4 liter of water daily, take tab pan 40 1tab morning empty stomach for 10-15 days. get ultrasound of abdomen done if required, come back with report, so that I can help further. Thank you
Submit FeedbackFeedback

I had played basketball and cricket. My legs now paining severely. I can barely walk. Pain is mainly in the heel and tibia. Advice me some exercise and diet to make them strong again.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist, Patna
I had played basketball and cricket. My legs now paining severely. I can barely walk. Pain is mainly in the heel and ...
Hi lybrate-user, You may have been suffering from shin pain. Your calf and hams muscle must be tight. You should consult with physiotherapist for your pain. Use cold pack at least thrice a day. Stretch your tight muscles. Check your foot wear for flat foot.
1 person found this helpful
Submit FeedbackFeedback

Low Back Pain !

MPTh/MPT, BPTh/BPT
Physiotherapist, Mumbai
Low Back Pain !
Allow me to quote the legendary Michael Jackson here, “YOU ARE NOT ALONE”. Low backache is one of the commonest ailments globally. Although it varies in intensity, almost all individuals at some point in their life or the other undergo low backache.

A very common question we face at our centre is, “Will I be able to resume weight training ever?” Justifiable apprehension as the last thing they (and we) want is a relapse.

The following are some precautions which can allow one to exercise safely post severe backache.

1) Doctor: Consult a medical doctor / orthopaedic surgeon before commencing your exercise programme.

2) Physiotherapist: Sit down for a detailed counselling and understanding of the problem with your Gym – Physio and set goals accordingly.

3) Start slow: Gradual loading is the key to a successful exercise programme.

4) Rehabilitative exercises first: Your trainer is advised to integrate rehabilitative exercises in your programme at the offset.

5) Begin with stabilization exercises: At Inch By Inch – The Body Temple, we have a specialized programme called the “Rebalance” programme which is a strategically modified core programme that ensures low back safety.

6) Train accessory muscles unrelated to the back: Although all the muscles of the body are affected with backache, post rehabilitation weight training for accessory muscles such as biceps, triceps etc can be commenced safely while ensuring position providing sufficient back rest during all exercises.

7) Ensure good form: Good form is crucial for all individuals with or without back pain. With previous episode of low backache, this becomes even more crucial.

8) Listen to your body: Respect the signs your body delivers to you. If you wake up in the morning with increased uneasiness, local muscle fatigue or slight pain, take the day off! But do not make it a habit!
16 people found this helpful

My shoulder more pain so, plzz me any referral any medicine or. Etc for my rilex body. I'm 20 year old man.

MBBS
General Physician, Mumbai
My shoulder more pain so, plzz me any referral any medicine or. Etc for my rilex body. I'm 20 year old man.
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and follow up with findings.
Submit FeedbackFeedback

I am suffering from pain in my joints and fingers including toes after viral fever in Aug and September due to mosquito biting. Some say it is infectious arthritis and needs complete medical examination and high vitamin diet esp Vitamin 12. Please advise.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from pain in my joints and fingers including toes after viral fever in Aug and September due to mosqui...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
Submit FeedbackFeedback

I have a small pain in my knees and backbone. I am 20 years old this is a big issue or I consult a doctor definitely or not.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a small pain in my knees and backbone. I am 20 years old this is a big issue or I consult a doctor definitely ...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform
Submit FeedbackFeedback

My body is paining for last 2 days what I will do?Can I take a pil for paining can you tell me.

MBBS, cc USG
General Physician, Gurgaon
My body is paining for last 2 days what I will do?Can I take a pil for paining can you tell me.
Hello, Body pain may be due to 1. fever 2. abrupt start or stop of exercise 3. Any other medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem 4. Vit D deficiency 5. Multimineral and vitamin Deficiency 6.Stress/ anxiety 7. Over exertion (physical and mental) Kindly measure your temperature and tell me reading take mental and physical rest bathing also reduce body pain Kindly consult Physician for further management
Submit FeedbackFeedback

Homeopathic Treatment for Pain in the Joints

Multi Speciality Clinic
Multi Speciality, Pune
Homeopathic Treatment for Pain in the Joints

Pain in the joints continues to bug mankind till this very day. There are different types of joint pains, which might occur all of a sudden, with no signs of receding. The most common of them all are arthritis, tennis elbow, frozen shoulder, back pain and repetitive muscular strain. These joint pains are sometimes impossible to diagnose properly by the regular modes of diagnosis. In those cases, resorting to the homeopathic mode of medication might be a good idea as it is a medication based on treating the actual cause of the disease and sustained use might result in complete remission of the pain.

Some commonly used homeopathic medications for pain in the joints are as follows:

  1. Rhus Tox: This is the most commonly used in homeopathic preparation for severe joint pains, the symptoms of which include severe pain after relaxation, pain triggered by slightly wet weather and pain after walking or running for a long time.
  2. Arnica Montana: When the symptoms are pain in every joint of the body resulting in body aches and pertaining injuries due to accidents, Arnica Montana serves as the perfect medication.
  3. Actea Spicata: This medicine is primarily used as a remedy for pains in the small joints of the hands. The symptoms for which the medication can be implemented are rheumatoid arthritis in the joints of the finger and swollen wrists after usage of the hand.
  4. Colchium: This medicine can be used in case of Rheumatoid Arthritis (inflammatory and chronic form of arthritis).
  5. Bryonia Alba: This medication can work wonders if the symptoms include severe pain in the knee joints while walking, severe swollen joints and osteoarthritis (affects the flexible tissues present at the bone ends).

However, it is always advisable to take medication as prescribed by your doctor, as the potency and frequency can only be decided by your doctor.

5 people found this helpful

I had headache since 2 days I got medicine but it come backs again what should I do?

BHMS
Homeopath, Faridabad
I had headache since 2 days I got medicine but it come backs again what should I do?
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours.
1 person found this helpful
Submit FeedbackFeedback

Hello, My mother is suffering from Bell's palsy since 20th nov16, as she is diabetic Dr. did not have her prednisone steroid within 72 hours after the attack. Now it been 3moths over Dr. asked us to stop physiotherapy now but it's not cured. We have consulted couple of neurologist but they are saying nothing can be done now after 3 months. My mother become too upset and me too. Should I go anywhere outside of Kolkata for further treatment, can it be cured, can she smile again. Please help me with your valuable suggestion .Thanks.

Dentist, Thane
Hello, My mother is suffering from Bell's palsy since 20th nov16, as she is diabetic Dr. did not have her prednisone ...
Best is she has been though physiotherapy how about she continuing her on daily basis, then blowing the baloon exercise ,blowing the same side of the face without baloon it will significantly improve over a period of time. It may not be 100 percent nrmal but will be close. Age is also one of the factors thats what I understand and experience. 2 warnings keep her away from TV, Stress, cold weather cover uself well these might aggrevate it.
Submit FeedbackFeedback

I have pain in my stomach and sometimes it becomes high. Doctors told me to do ultrasound but didn't got any result after it. Please suggest me?

MBBS
General Physician, Cuttack
I have pain in my stomach and sometimes it becomes high. Doctors told me to do ultrasound but didn't got any result a...
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas sos after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
1 person found this helpful
Submit FeedbackFeedback

I am 21 year old female and have stomach pain for last 3 months. And it pain in lower abdomen and in past I had an operation of appendix I always get scared what this happening periods ke time bohot bleeding bhi hota hai. Please doctor help me out.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 21 year old female and have stomach pain for last 3 months. And it pain in lower abdomen and in past I had an op...
Take Mag Phox 6X 3 tablets 3 times in a day for 3 days. Whenever you get such menstrual pain. Take care. :) And try to drink more warm water during that time.
Submit FeedbackFeedback

I am19 year old and I have a lower back pain in right side from 3 months when I am bending forward. It starts after gyming, so I left the jim in 1 months. Dr. prescribed me a medicine i.e zerodol mR, renal and calcium 500. Dr. Said it is joint pain but I have not get any relif. What should I do, should I continue med.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am19 year old and I have a lower back pain in right side from 3 months when I am bending forward. It starts after g...
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
Submit FeedbackFeedback

I m 22 years old man I m having head ache from previous 1 week what should I do to get rid of it.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I m 22 years old man I m having head ache from previous 1 week what should I do to get rid of it.
As of now for headache you can take tablet Paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate.
Submit FeedbackFeedback

I am 19 old male I have problem with my stomach with very serious gas and hardening of stool and repeated latrine 3-4 Times in a day and also stomach pain when going to the bathroom I have done endoscopy and sonography but reports are normal consult me disease name and treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kaithal
I am 19 old male I have problem with my stomach with very serious gas and hardening of stool and repeated latrine 3-4...
Hi as per your query it seems you are suffering from irretable bowl disease. This disease begin late teens and early twenty. You should focus on your diet and mind concentration. Aggression depression, nervesness play a role and exerbate the disease. In diet take light food. Avoid street food, morning walk, yoga, meditation should be done feel free to contact me.
1 person found this helpful
Submit FeedbackFeedback

Headache

BHMS
Homeopath, Surat
Headache
Headache remedy
Eat 10-12 almonds, the equivalent of two aspirins, for a migraine headache.
Almonds contain a natural pain-killing agent called salicin.
Salicin is an anti-inflammatory agent that is produced from the willow bark. This agent is also contained in over the counter pain killers like aspirin.
In addition, almonds contain high level of magnesium, and this helps to relax muscles and minimize nerve excitability and therefore it also helps to reduce headaches due to stress and anxiety.
Almonds can be eaten in any way, raw or they can be soaked overnight, they can be added to meals or in-between meals. Eat a handful of almonds between meals, approximately 10-12 almonds should be eaten daily for relieving and preventing headaches.
8 people found this helpful
View All Feed