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Dr. Poonam Hannurkar

Pain Management Specialist, Indore

Dr. Poonam Hannurkar Pain Management Specialist, Indore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poonam Hannurkar
Dr. Poonam Hannurkar is a renowned Pain Management Specialist in MR 10 Road, Indore. She is currently practising at Poonam Indore Pain Clinic in MR 10 Road, Indore. Book an appointment online with Dr. Poonam Hannurkar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 39 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Poonam Indore Pain Clinic

Room No. 117 Siddhant Hostel SAIMS CampusIndore Get Directions
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I am 20 year old. I have much pain in my head since 4 days I get tab but nothing. So what I can do?

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
I am 20 year old. I have much pain in my head since 4 days I get tab but nothing. So what I can do?
Dear user with the limited amount of information provided it appears that these could be the initial symptoms of migraine. But it will not be justice to label your headaches as migraine with such a limited data. It is advisable if you can explain in detail a little more about the condition. Any type of inciting events like stress, hunger, lack of sleep etc and how does your symptom relieve - by sleeping, medication etc it is advisable if you can start averting your inciting events and start doing relaxation exercises. Revert with details so that we can get a better understanding of your condition and prescribe you any medicines if needed. Hope this solves your query.
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I am 36 years old, female going through arthritis pain in my left knee. Can't fold my legs.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 36 years old, female going through arthritis pain in my left knee. Can't fold my legs.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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I am male. I have completed 23 years. I have a lot of hair loss. What can I do? Then leg pain also. Please give me solution.

Vaidya Visharad
Ayurveda, Narnaul
I am male. I have completed 23 years. I have a lot of hair loss. What can I do? Then leg pain also. Please give me so...
Regular massaging of the scalp with lukewarm oil helps to stimulate the hair follicles. This is also an easy way to cure hair growth deterrents like dandruff and fungal infections. Regular massaging increases the blood circulation in the scalp. It is also useful for lowering anxiety or stress that is often the underlying reason for thinning of hair. Recommended oils for 3 to 4 times-a-week massaging schedule includes coconut oil. You can alternate this with mustard oil. Keep the oil on for at least six hours before washing it off with a mild shampoo. Other oils that can be mixed with coconut oil in trace amounts for faster results include almond oil.
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I am 22 years male and I have backache from last week. I got cramp in my back muscles due to lifting heavy weight. Help me?

DHMS (Hons.)
Homeopath, Patna
I am 22 years male and I have backache from last week. I got cramp in my back muscles due to lifting heavy weight. He...
Hi dear lybrate user, take, homeopathic medicine @ arnica mont 200-6 pills, thrice a day.* avoid to lift heavy wt, further. Report wkly, take care.
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I have a problem. In my neck. When I work in front of computer for 5 hours, my neck became pain. Please suggest me if it is a serious problem. And you can give some medicine to cure this problem.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have gastric and headache issue since two month and weakness as well. Please advice me what should I do?

MBBS
General Physician, Mumbai
I have gastric and headache issue since two month and weakness as well. Please advice me what should I do?
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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From last one month I getting body pain I don't know y it is just am taking paincullar tablets. Please suggest me.

MBBS
General Physician,
From last one month I getting body pain I don't know y it is just am taking paincullar tablets. Please suggest me.
take a tab paracetamol or calpol as and when required. go for morning walk followed by free hand exercises. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. Zbut do not take these tabs for longer duration at a time .

I am 31 years old male. I have pain in my heel last years. I have use many pain relief gell and medicine, but I don't relief. What I should now.

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
I am 31 years old male. I have pain in my heel last years. I have use many pain relief gell and medicine, but I don't...
Dear lybrate-user you must be having bone spur or planter fascitis. Buy silicon heal cushions for shoes. Do foot and ankle exersise. Contrast bath for foot do not wear flat shoes if pain persist then inform.
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I had a headache from last 1 month and due to which I couldn't sleep well. There lots of depression from that headache. I m not gaining weight from lst 1 year.

BDS, MSD, Fellowship in Orofacial Pain and Temporomandibular Disorders
Dentist, Bangalore
I had a headache from last 1 month and due to which I couldn't sleep well. There lots of depression from that headach...
Adopt healthy lifestyle, eat a balanced diet, limited exercise, good sleep habits, avoid stress, good posture, relaxation techniques, avoid habits like smoking, alcohol, paan chewing. Visit a psychologist for counselling sessions
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My son is 26 year old. He got internal injury in right knee n there was sprain. Dr. Has given some pain killer and advise mri. Mri report shows-1. Interstitial tear/mucoid degeneration involving anterior cruciate ligament. 2. Grade 1 signal of medial n lateral collateral ligament 3. Grade 1 signal in the posterior horn of medical meniscus. 4. Moderate joint effusion. Kindly advice whether surgery is must. Or ayurvedic medicine will help. Awaiting your early reply.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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I am19 year old and I have a lower back pain in right side from 3 months when I am bending forward. It starts after gyming, so I left the jim in 1 months. Dr. prescribed me a medicine i.e zerodol mR, renal and calcium 500. Dr. Said it is joint pain but I have not get any relif. What should I do, should I continue med.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am19 year old and I have a lower back pain in right side from 3 months when I am bending forward. It starts after g...
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
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I have severe headache for 3days. When I look into light it increases. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have severe headache for 3days. When I look into light it increases. What should I do?
take crocin pain relief one sos, check your BP. check your eye sight. take good sleep and rest. take healthy diet. consult again if not ok. it could be migraine.
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I am 23 year old guy. I am having headache on the left side, it seems to be centered on a point. I am working due to which I have to sit around 6-8 hours on PC daily.

MBBS
General Physician, Cuttack
I am 23 year old guy. I am having headache on the left side, it seems to be centered on a point. I am working due to ...
1.It could be a tension headache due to anxiety/stress, depression inadequate sleep, Low BP/High BP, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Avoid prolonged use of cell phone/computer 7.Consult Neurologist to rule out other causes of headache, if required take a CT scan of head to exclude any brain lesion 8.If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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My right side back till right side arms pain when I take pain Killer from doctor its stop for 2 3 days after that pain start again. What should I have to do?

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
My right side back till right side arms pain when I take pain Killer from doctor its stop for 2 3 days after that pai...
Maybe you have muscular spasm or cervical pain. Do hot fomentation twice daily. Do not take pillow and try to sit with proper support. Do isotonic exercise of neck followed by isometric exercise after 3-4 days when you feel relief in pain.
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I am 27 years old female, and I have some legs pain for last 8 months what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 27 years old female, and I have some legs pain for last 8 months what should I do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I have a pain in my head it is very serious I cant feel better please give me a good medical treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a pain in my head it is very serious I cant feel better please give me a good medical treatment.
Being a homoeopathic phyician please clarify certain issues regarding your headache so that I can prescribe you the most appropriate medicine 1.Since when are you ssuffeering from headache 3.What is your natuire of work 4.Do you smoke or take alcohol 5.How is your sleep 6.Please clarify regarding your eating habit 7.Are you allergic to anything like Dust.,Perfumes, 8.How is your relation with other family member in your house or family. 9.What are your thought about life,means the life that you are living.
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I have fever. Yesterday it reached 102 at night. But fingers are paining. I am not experiencing any joint pain.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I have fever. Yesterday it reached 102 at night. But fingers are paining. I am not experiencing any joint pain.
You may try complete bed rest, plenty of liquid intake, proper home food and paracetamol tablets like Crocin 500 mg 3 times a day for 2-3 days. If no relief see a General Physician for clinical examinatin, related investigations, diagnosis and treatment.
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Feeling paint while walking my heel and foot on both sides while wake up and step walking feel pain feel pain also on hands bones and joints am 50 years old I have checked every thing found well feel hot at my feet while walking.

BPTh/BPT
Physiotherapist, Mumbai
Feeling paint while walking my heel and foot on both sides while wake up and step walking feel pain feel pain also on...
Hi pain in heel could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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