Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Poonam Hannurkar

Pain Management Specialist, Indore

Book Appointment
Call Doctor
Dr. Poonam Hannurkar Pain Management Specialist, Indore
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poonam Hannurkar
Dr. Poonam Hannurkar is a renowned Pain Management Specialist in MR 10 Road, Indore. She is currently practising at Poonam Indore Pain Clinic in MR 10 Road, Indore. Book an appointment online with Dr. Poonam Hannurkar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 34 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

Poonam Indore Pain Clinic

Room No. 117 Siddhant Hostel SAIMS CampusIndore Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Poonam Hannurkar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I usually get pain in my backbone when I sleep or stand plzzz tell me why is it so I am 17.

DRCH, BHMS
Homeopath, Bareilly
I usually get pain in my backbone when I sleep or stand plzzz tell me why is it so I am 17.
You should visit to orthopedic doctor for proper investigation for the cause of trouble and specific treatment. Maintain right posture of the body because most of the time cause of backache is postural. Eat calcium rich food. Avoid forward bending and overexertion of the spines. Rest on firm mattress. Do mild and bearable exercise of back.
1 person found this helpful
Submit FeedbackFeedback

I am 36 years old. My weight is 86kg I am unable to run as I have an accident 12 years back and I am having screws in my left knee. SO you r requested to please make a diet plan for me to reduce my weight. I did not eat meat and egg products.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
I am 36 years old. My weight is 86kg I am unable to run as I have an accident 12 years back and I am having screws in...
To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customized approach. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Do some weight training for 20-25 minutes x 3 times a week.
1 person found this helpful
Submit FeedbackFeedback

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGDHHM, MBBS
General Physician, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Common causes of headache are -- Fever, migraine, stress, cold, sinusitis, anxiety, tensions ,vision problem, high BP. Commonest being inadequate sleep. Avoid stress and tensions. .do deep breathing exercises. Drink plenty of liquids to maintain hydration. Take over-the-counter painkiller if intolerable pain. Hope this helps u .if required, consult.
Submit FeedbackFeedback

I am 25 years girl. I have a baby girl of 3 years. I am. Feeling heavy waist pain and back pain continuously. No collision is happened that I could hurt. I am overweight. Is this happening for URIC ACID? If it is, what should be the home remedies for relief?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years girl. I have a baby girl of 3 years. I am. Feeling heavy waist pain and back pain continuously. No coll...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
Submit FeedbackFeedback

My left foot joint is very sensetive it gets sprains very easily what should I do?

MD - Pathology
General Physician, Amritsar
Get an x ray of foot done get serum uric acid levels, vitamin d levels wear a comfortable foot wear do some light exercise visits physiotherapist he will suggest you some specific exercises.
Submit FeedbackFeedback

I am 31 years old. Last few days I am facing my body pain, what shall I do? Please advice.

MBBS, cc USG
General Physician, Gurgaon
I am 31 years old. Last few days I am facing my body pain, what shall I do? Please advice.
Hi, This problem may be due to Any medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem/Vit D deficiency Multi mineral and vitamin Deficiency Stress/ anxiety Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result Consult me for further management
Submit FeedbackFeedback

6 Tips To Prevent Arthritis

M.CH. (Ortho), MS - Orthopaedics, MBBS
Orthopedist, Delhi
6 Tips To Prevent Arthritis

Arthritis is a very painful disease. It restricts you from doing a lot of the activities you would love to engage in. However, there are steps you could take to reduce the chances of it happening to you.

Here are some tips, which help you in preventing Arthritis:

  1. Take Omega-3 fatty acids: Research proves that the regular consumption of Omega-3 fatty acids, present in fish, result in decreased risks of rheumatoid arthritis. Omega-3 fatty acids are also found in foods such as olive oil and walnuts.
  2. Take Vitamins and olive oil: Vitamins are crucial, especially A, C and D. Vitamin A can be found in carrots. vitamin D can yet again be found in fish while vitamin C can be found in strawberries, mangoes, pineapples and oranges. Olive oil is also useful because it contains polyphenols which reduce the chances of developing arthritis.
  3. Eat ginger and broccoli: Ginger and broccoli are two of the most therapeutic foods for various reasons and the chances of getting arthritis are also proven to reduce due to these foods.
  4. Avoid injury: Although this is very hard to do sometimes, avoiding injuries do reduce your chances of getting arthritis.
  5. Control your weight: This is very important, especially for your knees. It has been proven by researchers at John Hopkins University that if you are 10 kg overweight, then 30 to 60 extra kilograms of weight fall on your knees.
  6. Exercise: Strengthening your muscles around your joint decreases the pressure on the joint. If there is less pressure on the joint, then the chances of arthritis are reduced. The best way to decrease pressure on the joint and strengthen your muscles is to exercise.
4075 people found this helpful

Is liposuction on love back safe? Does if affect reproductive organs or fertility?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Is liposuction on love back safe? Does if affect reproductive organs or fertility?
Liposuction should not affect reproductive organs or fertility. Complications r rare. Adv: other modalities for weight reduction.
2 people found this helpful
Submit FeedbackFeedback

I am 48 years old I have backache and also am suffering diabetic last 10 years. What I will do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, weakness in legs, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not improve in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
Submit FeedbackFeedback

Feeling pressure in my left knee, having a popping sound on movement, and stiffness.

BHMS
Homeopath, Sindhudurg
Feeling pressure in my left knee, having a popping sound on movement, and stiffness.
Homoepathic treatment caust 200 4pills once only do not repeat, calsi pcf 2 tab 3 times, bio comb no 19. Rheumatism 4pills 3 times for 15 days and revert back for further treatment.
Submit FeedbackFeedback

Having problem in Left knee. it Always pain. I check my uric acid and all, all are fine. Then also i am having pain. Please help me.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
Having problem in Left knee. it Always pain. I check my uric acid and all, all are fine. Then also i am having pain. ...
This is the age of knee osteoarthritis to set in, get x-ray done first, accordingly the treatment would be: knee muscle strengthening exercise with manual and theraband techniques dietary supplement for lubrication laser using knee support for offloading to protect knee.
Submit FeedbackFeedback

Sir mere head me bahut dard hota aap bataye ki mai kya karu Aur I am feeling very week. Please help me.

BHMS
Homeopath, Raebareli
Sir mere head me bahut dard hota aap bataye ki mai kya karu Aur I am feeling very week. Please help me.
Take belladonna 30 - for headache when required. Ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Homeopath can give good solution of that problem using proper homeopathic remedies consult for homeopathic treatment.
2 people found this helpful
Submit FeedbackFeedback

I have pain in my knees for over 2 months. I have taken many pain killers, ointments etc but not yet satisfied. The uric acid content of my body is also normal. Please tell me what to do about this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in my knees for over 2 months. I have taken many pain killers, ointments etc but not yet satisfied. The u...
Kindly show me a photograph of the affected part--knee. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
Submit FeedbackFeedback

I have savior head ace, I can't able to sleep for 3 days. I do no what able to do? So pls help me.

MBBS
General Physician, Mumbai
I have savior head ace, I can't able to sleep for 3 days. I do no what able to do? So pls help me.
For headache take tablet paracetamol and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
Submit FeedbackFeedback

Hi I am 23, I have the aching on the foot of both the legs, I tried washing them but after some time it again starts.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi I am 23, I have the aching on the foot of both the legs, I tried washing them but after some time it again starts.
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 4 days.
Submit FeedbackFeedback

My son is 13year old, he remain suffer from asthma in winter, also remain pain is legs in the night.

BHMS
Homeopath,
My son is 13year old, he remain suffer from asthma in winter, also remain pain is legs in the night.
Dear lybrate user, asthma is preceded by the production of histamines in the blood. Histamine is produced due to the entrance of foreign particles in the body. The triggering cause behind the onset of asthma varies in every patient. A detailed case taking along with some blood test results are required to diagnose the proper underlying cause of asthma. Please conduct a laboratory test of your son's blood for tc, dc, esr & ige. In the mean-time he can take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach for his pain in legs.
2 people found this helpful
Submit FeedbackFeedback

The head is normally pain and do not feel fresh in whole day. Day by day it is going on increasing. What I have to do for it.

MD - Alternate Medicine, BHMS
Homeopath, Surat
The head is normally pain and do not feel fresh in whole day. Day by day it is going on increasing. What I have to do...
Do meditation and yoga daily morning and follow this: sleep with legs raised up by wall and head low position making 90 degree angle for 10 mins. This will relieve your headache temporarily and for permanent cure, please consult.
Submit FeedbackFeedback

I am a student of class 11 I fell too much of headache while reading small letters written in the books. So what should I do to stop this pain??

MBBS, MBA (Healthcare)
General Physician, Delhi
I am a student of class 11 I fell too much of headache while reading small letters written in the books. So what shou...
Take crocin pain relief one sos, get your BP checked, get your eye sight checked,take proper sleep and diet. consult again if not ok.
Submit FeedbackFeedback

Having a lot of pain in legs and very high fever not able to sleep and vary high.

BHMS
Homeopath, Faridabad
Having a lot of pain in legs and very high fever not able to sleep and vary high.
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
Submit FeedbackFeedback

Hi doctor I m 28 years old. I have head pain from last one month. I was hospitalize in 2012. doctor operates. My brain operation. Because of vehicle accident. So please help me.

MBBS, cc USG
General Physician, Gurgaon
Hi doctor I m  28 years old. I have head pain from last one month. I was hospitalize in 2012. doctor operates. My bra...
Hello, Your Headache may be due to different reason you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult Neurosurgeon for further management.
Submit FeedbackFeedback
View All Feed