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Dr. Pooja Vaskle

Pain Management Specialist, Indore

Dr. Pooja Vaskle Pain Management Specialist, Indore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pooja Vaskle
Dr. Pooja Vaskle is a popular Pain Management Specialist in Vandana Nagar, Indore. She is currently associated with Pooja Indore Pain Clinic in Vandana Nagar, Indore. Book an appointment online with Dr. Pooja Vaskle and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 38 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 49 years old, I am suffering with right knee pain with swelling from 2 years, what should I do?

DNB, MBBS
Orthopedist
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I am 49 years old, I am suffering with right knee pain with swelling from 2 years, what should I do?
Hello welcome to lybrate. Your knee pain can be due to osteoarthritis, low vitamin d or raised uric acid levels. To start with get the following investigations: x ray both knees ap and lateral views and blood tests fasting: calcium, phosphorous, alkaline phosphatase, vitamin d levels, uric acid and revert back with reports. Learn quadriceps strengthening exercises from a physiotherapist and do then 20 mins 3 times a day. Avoid squatting on the floor or sitting on low chair or indian toilet. Hot fomentation with a rubber bottle will also help.

My mother suffering from knee joint pain from last 2 years and I have done a lot of treatment science last one year but there no noticeable improvement found by the treatment then I found Amway glucosamine HCl which shows very effective result can my mother take it contonusly? Is there any side effect of this product?

BPTh/BPT, MPTh/MPT
Physiotherapist
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My mother suffering from knee joint pain from last 2 years and I have done a lot of treatment science last one year b...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.

My father have very hard pain on his right hand from last 5 day please provide some medicine?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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My father have very hard pain on his right hand from last 5 day please provide some medicine?
You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days

From last 5 to 7 days I am getting so much headache problem and stomach is so paining and my legs pain so much.

MBBS
General Physician
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From last 5 to 7 days I am getting so much headache problem and stomach is so paining and my legs pain so much.
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food
1 person found this helpful

After Tabia Platau operation, I am not able to walk and fold my leg properly how much time it will take for me walk properly?

MPTh/MPT, BPTh/BPT
Physiotherapist
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Gradually it becomes pain free and range comes approximately in 1 month; joint becomes fine in 3months. Recovery Is based on what physiotherapy treatment you are going through.

Sir, My ESR is 45 .Can it be a reason of pain in joint (fingers left hand & ankles inner side), RA & Uric acid is OK. How can it be controlled , what should not to eat. Thnx.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Sir, My ESR is 45 .Can it be a reason of pain in joint (fingers left hand & ankles inner side), RA & Uric acid is OK....
Do avoid sea foods and seeded fruits and vegetables and do have proper follow up with rheumatologist and physiotherapist and take appropriate therapy and rehabilitation management best wishes.
2 people found this helpful

What is cure for arthritis? please give all measures.

DPT
Physiotherapist
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As such there is no cure for arthritis, exercises and joint mobility are two remedial basic steps, futher treatment depends upon type one is sufferng from,
1 person found this helpful

Running ki wajah se mere legs ki bones me bohat pain hota hai kripya koi upay btay 7 july ko meri running hai.

BPTh/BPT
Physiotherapist
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Running ki wajah se mere legs ki bones me bohat pain hota hai kripya koi upay btay 7 july ko meri running hai.
Hi * stop running completely or decrease your training. *apply ice to reduce inflammation. *gently stretch your achilles and your calves. *consider cross-training for a while swim, run in the pool or ride a bike. *when you return to running, increase your mileage slowly, no more than 10 percent weekly. *make sure you wear the correct running shoes do reply for detailed treatment plan. Best wishes.

I have cramp in my both of legs. When I trying to swimming in cold water its feels too hard. I what should I do.

BPTh/BPT
Physiotherapist
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I have cramp in my both of legs. When I trying to swimming in cold water its feels too hard. I what should I do.
1. Drink more fluids like coconut water. 2. Take vitamin E. It will help you in reducing cramps. 3. Elevate your leg in night when you sleep. 4. Eat 5 Almond in morning everyday. 5. Consult again after 15 days.
1 person found this helpful

I have been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but don't work, what to do? Please help me.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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I have been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but don't wor...
Sleep deprivation can cause headache and this will further aggravate your insomnia producing a vicious cycle. To break this cycle take over the counter available analgesics like paracetamol 650 mg three times a day. Get good sleep after headache is relieved. If problem persists consult again.
1 person found this helpful

Hi doctor I am 23 yrs old girl. Nearly for 6 months I am so stressed. Daily I am suffering from severe Headache. I cannot control my anger. I need to come out from this stress problem. Please help me out.

B.A.M.S
Ayurveda
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Hi doctor I am 23 yrs old girl. Nearly for 6 months I am so stressed. Daily I am suffering from severe Headache. I ca...
Regular exercise, pranayam and healthy diet will be helpful for you. Amritarishta draksharishta 2tsf each with equal water after meal continue 1 month.

I have headache from last 7-8 days continuously I had eye checkup and found the eyes are OK. Taking crocin 500mg relief me for few hours but it is not perfectly fine. What can I do for the pain?

MBBS, MBA (Healthcare)
General Physician
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I have headache from last 7-8 days continuously I had eye checkup and found the eyes are OK. Taking crocin 500mg reli...
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.

My mother is suffering from neck and back ache whenever she do some hard work. what to do? Please help me.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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My mother is suffering from neck and back ache whenever she do some hard work. what to do? Please help me.
Dear hello, she might be having cervical and lumbosacral spondylosis +- osteoporosis. Get her x-rays of the neck and back done along with serum vit. D3 and vit. B12 and cbc in a good lab. Meanwhile. She must use a hard mattress, soft and thin pillow and medicate her with some pain killers for a week or so. Take care.
1 person found this helpful

My wife has been under treatment for OA knee and having ortho medicines for last one year. The problem still prevails and she has problems in uphill, down hill walk specially through stairs. Also has muscular swelling.

BPTh/BPT
Physiotherapist
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Hi this is Dr.Vyas dear is as ur prob this is OA is correct but there may be high uric acid and vit. Deficiency. Also. So please check her blood reports then again contact me.
1 person found this helpful

Is osteoarthritis a part of aging, and is there a way to reduce risks, even after age 50?

MS - Orthopaedics, MBBS
Orthopedist
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Primary osteoarthritis is a degenerative disease. It is wear and tear of the joint due to aging. It can be prevented by taking precautions like life style modification, exercises, weight loss and medications.

I have back pain from 2 years I was unable to do anything What should I do to cure it?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have back pain from 2 years I was unable to do anything
What should I do to cure it?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.

Stomach paining since 3 days what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Stomach paining since 3 days what should I do?
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful

I feel pain some time left side in chest, I have tryglisride problem. I take atrovastin tablet. Give me some suggestions.

MBBS
General Physician
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I feel pain some time left side in chest, I have tryglisride problem. I take atrovastin tablet. Give me some suggesti...
For pain take tablet paracetamol 650 mg and get a stress test done and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
1 person found this helpful

Whenever I wash clothes and do some extra work. Severe pain on my hand occurs. I think it's on bones. What to do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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Whenever I wash clothes and do some extra work. Severe pain on my hand occurs. I think it's on bones. What to do?
Hand pain can be caused by anything from a trapped nerve to an underlying disease such as arthritis. If the pain persists even after resting your hand and taking painkillers, or if you have other symptoms and are uncertain of the cause, please consult a orthopedic or physiotherapist for detail assessment and management of your pain. In the meantime try few self care: use rest, ice, compression, and elevation (rice) for pain and swelling. Avoid sleeping on your hands, which may decrease blood flow to your fingers. Stop, change, or take a break from your activities.
2 people found this helpful

I am a 18 years old student. And am having severe back pain near right shldr. Wht to do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am a 18 years old student. And am having severe back pain near right shldr. Wht to do.
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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