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Dr. Pooja Jain

Pain Management Specialist, Indore

at clinic
Dr. Pooja Jain Pain Management Specialist, Indore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pooja Jain
Dr. Pooja Jain is a popular Pain Management Specialist in MR 10 Road, Indore. She is currently practising at Pooja Indore Pain Clinic in MR 10 Road, Indore. Book an appointment online with Dr. Pooja Jain and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 29 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Room No. 304 Siddhant Hostel SAIMS CampusIndore Get Directions
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I have a little uneasy stomach for days and do not feel like eating and had a little vomit in the morning with some motion followed in the noon. Feels weakness in the body. Pls help n suggest wat to be done.

MBBS
General Physician
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I have a little uneasy stomach for days and do not feel like eating and had a little vomit in the morning with some m...
Avoid oily spicy and fast take light food take cap pepcia d 3 1 on empty stomach cap ecobion 6 1 1 tab o2 6 1 1 electral powder.

I have heavy weight due to this I had always pain in my back and foot why what is the reason behind this.

DHMS (Hons.)
Homeopath
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I have heavy weight due to this I had always pain in my back and foot why what is the reason behind this.
Hello, * go for a walk in d morng/evnh for 45 mnts. *opt staircase instead of lift or escalator. * go for swimming, jogging,skipping,gardening. **Home-care** @ fucus Vas Q,-10 drops,thrice with 1/4 cup of lukewarm water report,fortnightly

Hello I am suffering from back pain since two days what should I do to get rid of this pain please help me I'm dying.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello I am suffering from back pain since two days what should I do to get rid of this pain please help me I'm dying.
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.

Dil the first time in a while to get back to you on that one of the best in the world and the people who are not in the office for national statistics said that the government would be able to get a lift home and girl sex with the same time as well as the first time.

MBBS
General Physician
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Dil the first time in a while to get back to you on that one of the best in the world and the people who are not in t...
If you have sexual relationships with a girl less than 18 than its a criminal offense as per the law of government.

I suffer from stomach problems and feel depressed tired all the day. Also due to my bmi I fell stressed should I take anti depressants.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I suffer from stomach problems and feel depressed tired all the day. Also due to my bmi I fell stressed should I take...
Observe the following to improve your digestive system---*Diet –Avoid fried, spicy and sour foods. *Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok. *Prefer – whole grains, milk, curd, greens, fruits and such items which suit you. *Have timely and adequate sleep. *. Drinking lots of water is good.*Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *Increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs. Homoeopathy has good treatment for stomach pain acidity and flatulence without adverse effects. Take Nux vomica 200 in the morning and in the evening for 6 days and give feedback.

Often I get head ache please give me a cure.

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist
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Hi . When you have a headache, take tablet paracetamol 500 mg once in the morning and once in the night for 2 days. Maintain regular meal timings and sleep timings. It is also advised that you see an ent specialist who can evaluate your sinuses and other causes of headache.

Sir I having headache please give me a good suggestion I am waiting for your suggestion Thanking you Your sincerely Gururaj.

B H M S, MD
Homeopath
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Sir I having headache please give me a good suggestion
I am waiting for your suggestion
Thanking you Your sincerely
G...
Headache is a symptom and the cause of headaches are multiple. So you need to go for a consultation to assess the cause. Simply taking painkillers is not a good solution moreover dangerous too.

Iam a 65 year old man, had a stroke in 2009 and my left side was totally dead. After prolonged Ayurvedic treatment I Can walk now on plain surface without any external help. Recently I noticed my right knee making a crackling sound whenever I went down the stairs. This only happens when I go down the stairs. There is no pain but the sound is quite disturbing as I have never heard it before. What are the probable reasons and remedial measures I have to take? Please advise.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Iam a 65 year old man, had a stroke in 2009 and my left side was totally dead. After prolonged Ayurvedic treatment I ...
This may be due to osteoarthritis and calcium deficiency. Apply mahanarayan tail over joints for fifteen minutes followed by mild hot fomentation.

I am a 23 years old male. And I'm having a headache from last 3 months what should I do?

MBBS, MBA (Healthcare)
General Physician
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I am a 23 years old male. And I'm having a headache from last 3 months what should I do?
Take crocin pain relief one sos. check your BP. check your check your eye sight. take healthy diet. take proper sleep rest. avoid stress and anxiety.

Doctor, my mother have heavy pain at all bone joints. An URIC ACID level in blood 7. What a relief pain solution please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Doctor, my mother have heavy pain at all bone joints. An URIC ACID level in blood 7.  What a relief pain solution ple...
Avoid protein diets,bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. take tab. bencid 500 mg once a day.tab. zyloric 100 mg once a day. for pain tab. NAC-SR sos.

I have been suffering from osteoarthritis, rheumatoid arthritis, sciatica and chronic sinus problem of streptococci. I feel that when sinus problem aggravates, a few days after my suffering of arthritic pain increases. Sinus problem is of frontal or maxillary affecting right eye which becomes red and itchy, painful. I am taking kali bichrome, hydrastis, echinacea. Please help me advising medicines for longer use.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist
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Regarding sinusits main symptoms for maxillary sinusitis are thick nasal discharge, headache, watering eyes, forehead pain, recurrent infection of nose and mouth, post nasal drip, sinusitis, is nothing but a physiological disorder of nose which led by malfunctioning of aerodynamics of nose (temporary sinusitis, secondly it is because of repeated infections of the sinus (permanent sinusitis) sinuses regulations and air conditioning of the air which we breathe and to get the benefit of above we must have normal, well sized opened sinusitis and hence nose breathing is required, those who breathe from mouth, they have tendency to get more throat and lungs infections. Recurrent sinus infection, pollution, poor diet, spicy food, long term steam inhalation from nose, and allergies leads to thick discharge from nose. This thick mucus if stays in the sinuses, it leads to irritation of the sinus skin which is mucosa and this go on growing hence leads to permanent sinusitis this extra growth is called nasal polyps this is where patient needs surgical correction. If patient comes to nose surgeon at right time, doctor can revert his/her symptoms and surgery can be abandoned. Sinusitis if patient does not take serious steps to correct might lead to cardiac symptoms, lung diseases, etc. Once there are nasal polyps you have to go for surgery immediately.

I get crackling sound on moving neck and mild pain. I get imbalance feeling/ not standing still with exertion/ activity, bending over, standing and working for sometime. It does not happen when I get up in the morning but as day goes by. It causes lot of tiredness and I need to sit down. This goes away after sleeping/ taking rest.

BHMS
Homeopath
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I get crackling sound on moving neck and mild pain. I get imbalance feeling/ not standing still with exertion/ activi...
Hello. Please check your haemoglobin calcium level. Drink lots of water. Take arnica 30 /4 globules/4 times for 8 days.

Sir I am. 19 year old and have headache and pain in head for last 2 month. What should I do?

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician
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Thanks for your query. You should first get yourself examined by an eye doctor to find out if you have any visual problems. You should provide me infoif you have been under tension lately due to exams etc. Please provide info about where the headache id and how it starts and ends. On receiving this info I can provide solution. If you have any further query please ask.

My father has a problem of back pain. So it's quite painful you know. So can you please help me to solve the problem of my father.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My father has a problem of back pain. So it's quite painful you know. So can you please help me to solve the problem ...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching.

I am 61 years old healthy male without any history of disease or pain. I am physically fit and now also give lectures for five hours every day to students. I regularly attend gym for five times a week where I do cardio for half an hour and weight exercises for another half an hour without much strain. Can I do weights at this age? will it have any adverse effect on my health later? pl advice. Thank you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I advice my patients to do general conditioning ex, abdominal strengthening ex, back ex if there is any element of back pain, and in your age always low impact exercises so that joints like knee joint cartilage remains protected. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

My neck is paining from right side not too much but little and stiffness in neck and right arm my cervical x ray is fine but a bit in change in alignment how to get my neck back in alignment.

BHMS
Homeopath
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Hello, take homoeopathc treatment- nat mur 6x 4 pills 3 times calc flour 6x 4 pills 3 times caust 30 4 pills 3 times for 8 days.

I'm suffering from back pain and heart stroke since 3 - 4 month please suggest what to do.

Ph.D, M.D in Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I'm suffering from back pain and heart stroke since 3 - 4 month please suggest what to do.
For your back pain simply apply the rhumasyl oil gently massage it on the painful area, and contact me for more information, no doubt your back pain will come down.

I suffered from full body nerve pain. .I am nt able to do work for lobg time. .what is the reason and treatment for this.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I suffered from full body nerve pain. .I am nt able to do work for lobg time. .what is the reason and treatment for t...
You need to take dairy products. If nerve pain then take vit. After consulting your local doctor. Be under the sun for 10 min. Every day. Do physical exercise.

Everyday in the morning my stomach pains. please advise.

MBBS
General Physician
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Everyday in the morning my stomach pains. please advise.
Hello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet meftal spas one tablet stat after food 2. Tablet pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, dalia, chapati also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis.

I am 31 year old I have back pain in 20 days and my leg also pain in 20 days please you will suggest me why this problem for me in 20 days I am a working women.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in lower back region as his main problem. You are actually very young to have persistent pain. If there is only localized pain in back region and leg pain with no other associated symptoms like numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home, start with tens as a modality which is good for radiculopathy - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. If there is no improvement in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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