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Dr. Nitin Mahabale

Pain Management Specialist, Indore

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Dr. Nitin Mahabale Pain Management Specialist, Indore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nitin Mahabale
Book an appointment online with Dr. Nitin Mahabale and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 31 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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21 years old. I have a back pain probr. I am use a relief cream bu not work now. Pls help sir/mam.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
21 years old. I have a back pain probr. I am use a relief cream bu not work now. Pls help sir/mam.
Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain.
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My head is one side pain in one week. Today is heavy pain in my head. Please tell in solution?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
My head is one side pain in one week. Today is heavy pain in my head. Please tell in solution?
This may be Migraine or tension headache. . There are many reasons. You may try Paracetamol Tablets and bed rest for two days. If no relief see your doctor for proper examination, diagnosis and Advice.
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Dear sir, I have shoulder pain in rear side right side shoulder actually I am doing gym .few days back I have injured my shoulder during workout during workout this pain occurred .i think my rotator cuff bend can you please tell me some medicine or something else.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Dear sir, I have shoulder pain in rear side right side shoulder actually I am doing gym .few days back I have injured...
Take Homeopathic Medicines : (1) Arnica Montana 30 Thrice Daily for 7 days. (2) Symphytum Officinalis Q 5 drops Thrice Daily in some water for 7 days. These are safe Medicine for your problem. You can also Consult me online through Lybrate for follow up after 7 days.
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I am 22 year female suffering from stomach disorder since 3years where in I need to pass motion 3-4times a day that too after taking meal this is leading to constant weight loss my weight is 40kg some says its IBS I have taken allopathy ayurvedic homeopathy treatment but no improvement is there.

MBBS
General Physician,
I am 22 year female suffering from stomach disorder since 3years where in I need to pass motion 3-4times a day that t...
It can be irritable bowel syndrome. Or you have infestation of intestinal parasites like hook warms, round warms, tape warms. Normally one should get dewarming done at least once a year if not six monthly. It is a single dose medication like albendazole or mebendazole. Zyou get it done in consultation with a doctor near your locality. It will be alright. Take plenty of leafy vegetables and cereals.

I have headache since 15 days. Especially coming night time with sleep disturbance. I am 36 years old male. I have diabetes and hypertension. Both are in normal condition.

M.B;B.S
General Physician,
I have headache since 15 days. Especially coming night time with sleep disturbance. I am 36 years old male. I have di...
It corelates with neck vertebrae problem. Do regular shoulder- neck exercises and avoid sleeping on foam mattress.
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I have back pain and leg muscles pain after my first delivery. What should I do now ?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I have back pain and leg muscles pain after my first delivery. What should I do now ?
Try strengthening exercises for your back and abdominals. Try keeping proper posture especially when sitting for long period. Use cold or hot fermentation as tolerated.
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What is CRP, in test I have 167.4 mg/L.And having too much pain in my joint area. What kind of suitable action I should take please suggest me.

BPTh/BPT
Physiotherapist,
What is CRP, in test I have 167.4 mg/L.And having too much pain in my joint area. What kind of suitable action I shou...
C-reactive protein (CRP) is a blood test marker for inflammation in the body. CRP is produced in the liver and its level is measured by testing the blood. CRP is classified as an acute phase reactant, which means that its levels will rise in response to inflammation. Other common acute phase reactants include the erythrocyte sedimentation rate (ESR) and blood platelet count.
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I have strong stomach ache Since 15 days regularly and no medicine is working on the same what should be done?

MBBS
General Physician, Cuttack
I have strong stomach ache Since 15 days regularly and no medicine is working on the same what should be done?
it could be due to hyper acidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 6. Avoid stress 7. Take one tablet of pan40 in the morning before breakfast daily for few days.8.Consult me for further advice
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Sir I am 24 years old. I have regularly pain in my back, thighs, anus and legs. But also have stress.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I am 24 years old. I have regularly pain in my back, thighs, anus and legs. But also have stress.
Di stretching exercise of spine and kegs and do strength exercise and tk physiotherapy treatment for pain relief immediate for continue pain.
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I am having head ache in the early morning I am using cpap machine during sleeping.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I am having head ache in the early morning I am using cpap machine during sleeping.
You may need perfect titration to avoid headaches. Various other causes are to be ruled out. Advise consultation and discussion.
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I am 19 years of age. And having back pain. Can any physical exercises are there. Without medication.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls. Spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am having stomach ache. Please suggest some medicine and tell me how to improve digestion.

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
I am having stomach ache. Please suggest some medicine and tell me how to improve digestion.
Hello , Pain in stomach is mostly due to acidity,gastroenteritis,flatulence. Take light food like curd rice,upma,poha. Eat small quantities and more frequently.Avoid long gaps between food. Avoid spicy and sour ,tea ,coffee. Take banana or apple as they are natural antacids. Avoid tobacco and painkillers as they damages the lining of stomach. Take a light walk.
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5 Ways To Control Lower Back Pain

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
5 Ways To Control Lower Back Pain

The lower back region of your body contains many important supportive structures to carry your upper body weight and also transfer the weight to the hips and the legs. This weight is primarily carried by lower vertebrae of the spine along with muscles and ligaments. There are many important nerves running through the spine which perform important functions of the nervous system. Lower back pain could be caused if any of the above is adversely affected.

Causes of Lower Back Pain

If you sprain your ligaments or muscles it could cause lower back pain. Curvature of the spine could also affect the nerves within the spine, pressing up against them, thus causing pain. Some of the common causes include poor posture, arthritis, fracture, improper lifting, or a ruptured disk among others. There are no variable symptoms associated with this condition but only one, which is pain in the lower back.

Tips to Control Lower Back Pain:

  1. Restorative sleep: Getting lots of sleep or rest is a great way to correct lower back pain, especially the ones caused by muscles or tendon wear and tear. Paradoxically, irregular sleep might aggravate your lower back pain. Make a strict sleep routine and stick to it. Make sure to get at least 8 hours of sleep and more if prescribed by the doctor to reduce the pain and let the body heal itself.

  2. Exercise is the key: Your lower spine is supported by the muscles residing in your back and abs. These muscles need to be strengthened through exercise, during the period of a normal day. There are a wide range of exercises which can be performed for about 30 minutes to keep your core muscles engaged and provide relief to the nerves of your lower back.

  3. Heat Therapy: Heat therapy brings nutrients and stimulates blood flow to the affected area. There are several forms of heat therapy like a hot shower, heating pad, heat wrap, hot water bag, or soaking the affected area in a hot-tub which provides warmth and heals your lower back.

  4. Cold Therapy: This therapy helps to reduce the pain to a great extent. It is defined as a process of ice pack application on the affected area which decreases inflammation by slowing down the nerve impulses. It reduces pain and by allowing you to rest also help in healing.

  5. Correcting your posture: It is very important for you correct your posture as spinal deformities arising from years of bad posture is a leading cause of lower back pain. Try to sit in a corrective posture and slowly increase the time that you can spent in that posture until good posture becomes your default. If you wish to discuss about any specific problem, you can consult a Pain Management Specialist.

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Im 18 years old and I have pain in my back. I used to take medicines. But does not work. Even take advice of doctors but not work. After that I started excursions. Now its more pain full. What should I do now? Im dying day by day. Hi I know here have lot of experts so I decide to visit here. Please if anyone can help me than help. Im really in a big trouble. Please it my request.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Im 18 years old and I have pain in my back. I used to take medicines. But does not work. Even take advice of doctors ...
Back pain may be due to strain, sprain, weather change etc. Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. To start with, take calc fluor 200--once daily in the morning for 6 days.
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What food should I take to heal a deep cut on my chin? How many days will it take to heal? (There are 3 stitched on it, its been 3 days since the injury.)

MBBS
General Physician, Mumbai
Take care of the wound locally and what ever food you take should not be chewed but adjust it and gulp it down and it might take a week for recovery
1 person found this helpful
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I am suffering chest pain last day. So pls I need your help. Pls consult me. Thanking you.

MBBS
General Physician, Mumbai
I am suffering chest pain last day. So pls I need your help. Pls consult me. Thanking you.
Dear iybrateuser, - the common reasons of chest pain are, muscular, bony, in lungs, heart, acidity -do hot fomentation of the chest if pain is more on movement -avoid spicy & fried foods -have an antacid tablet if pain is related to intake of food -if not relieved consult a doctor.
1 person found this helpful
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I am suffering pain at elbow, wrist, fingers, solders and also on knee. I am under treatment of allopathic doctor. But still I am suffering the pain. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am suffering pain at elbow, wrist, fingers, solders and also on knee. I am under treatment of allopathic doctor. Bu...
Hi take rest take hot water bath twice a day sleep on a hard mattress withfirm and even mattress on it. Best wishes.
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I'm suffering from vascular headache & fatty liver, I am taking allopathic treatment; I want to shift to homeopathic treatment, what will you advice?

MBBS
General Physician, Mumbai
I'm suffering from vascular headache & fatty liver, I am taking allopathic treatment; I want to shift to homeopathic ...
Apart from taking symptomatic treatment I will suggest you to follow few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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Sir I was getting right shoulder pain. Pain was extending from right nape of neck to the exactly. Angle right scapula. Sir what might be the problem. Nd differential diagnosis. And please tell me any medicine.

MD - Internal Medicine, FUPDA, FICP, FIACM, FDI
Internal Medicine Specialist, Faizabad
Sir I was getting right shoulder pain. Pain was extending from right nape of neck to the exactly. Angle right scapula...
Differential diagnosis of shoulder and neck pains are: 1. Wry neck 2. Fascitis of shoulder joint 3. Cervical spondylosis 4. Postural stretching you can try tab mobizox 1 bd isometric neck exercises.
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Whenever I start exercising got headache and pain in eyes. What is the reasons for this.

DHMS (Hons.)
Homeopath, Patna
Whenever I start exercising got headache and pain in eyes. What is the reasons for this.
Hello, you need to go for a check up of blood- pressure, as, your symptoms reveals, after vigorous exercise your bp goes up, causing headache and eye-pain. * go, for meditation * take, plenty of water. * stop, exercise, for the time being. * homoeo-medicine** @ bryonia 30-6 pills, thrice a day. @ glonine 30-6 pills, once, a day take, care, report your progress, wkly.
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