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Dr. Nidhi Shah

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine

Ayurveda, Indore

14 Years Experience  ·  200 at clinic
Dr. Nidhi Shah Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Indore
14 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nidhi Shah
Dr. Nidhi Shah is a trusted Ayurveda in Old Palasia, Indore. She has helped numerous patients in her 14 years of experience as a Ayurveda. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine . She is currently associated with Dr. Shahs Panchkarma Ayurved Clinic in Old Palasia, Indore. Don’t wait in a queue, book an instant appointment online with Dr. Nidhi Shah on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Indore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bharati Vidyapeeth College of Ayurveda, Pune - 2003
MD - Alternate Medicine - All India Institute of Alternative Medicine, Kolkata - 2005
Languages spoken
English
Hindi

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M-6, Amar Darshan, 1st Floor, 28/2, Saket Square, Old PalasiaIndore Get Directions
200 at clinic
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I am a male 76 years old and have pain behind my knees (tendons I think) for the last 6 months. I take pain killers now and then. It hurts when I stretch or bend my knees. Is there any remedy. Thanks.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am a male 76 years old and have pain behind my knees (tendons I think) for the last 6 months. I take pain killers n...
U need to undergo abhyanga/ swedana & patra pottali swedana. Please consult a panchakarma centre near u.
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19 years girl in coma for past 2 month. Bed sore is making more infection, getting fever. Please guide us to clear infection ?

BHMS
Homeopath, Vadodara
Please start following homoeopathic medicines pyrogenum 1m 3 drops on tongue every 3rd day arnica montana 200ch 1 drop twice a day dressing with echinacea angustifolia ointment daily please use air bed (if not using) frequent change of position in bed is very necessary.
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Hi I will be 20 in this august. My height is 5.5. I knw its tough to grow at 20 but can you please suggest something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi  I will be 20 in this august. My height is 5.5. I knw its tough to grow at 20 but can you please suggest something.
Yes it's difficult. But brunghnadi varg herbs are growth herbs. May show growth of ht in eligible age. Arrange cow milk, ghee, buttermilk, curd and use in routine. No curd at night pl. Run, hanging exercise, soorya namaskar in yoga all help in ht growth. Lot of greens, proteins and light diet, clean gut, good appetite are boosting factors for growth. Once you start and arrange the cow milk etc
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I'm vegetarian and eggtarian, 2years back my weight is 59kgs now 83kgs, my height is 5.10inch, how to decrease my weight up to 60-65kgs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Homeopath,
I'm vegetarian and eggtarian, 2years back my weight is 59kgs now 83kgs, my height is 5.10inch, how to decrease my wei...
simple solution 1hr walk daily ,avoid sweets,frird and oily fast and junk food eat half stomach at times avoid late nt dinner
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I am 30 years old having back pain fo last 6 months what to do.

MS - Orthopaedics, MBBS
Orthopedist,
Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Hello doctor, My mom is suffering from fever I think she was suffering from malaria please send me symptoms of malaria thank you.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello doctor,
My mom is suffering from fever I think she was suffering from malaria please send me symptoms of malari...
YOU need to check blood and decide. Common symptoms of malaria include: shaking chills that can range from moderate to severe. high fever. profuse sweating. headache. nausea. vomiting. diarrhea. anemia.
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I want to know for health I My wait is not good I am very slim and I want make healthy please give me answer fi health.

MSc
Dietitian/Nutritionist, Chandigarh
I want to know for health I
My wait is not good I am very slim and I want make healthy please give me answer fi health.
Hi lybrate-user starting eating more chapatis and rice with butter or ghee. Take creamed milk upto 500 ml daily and also eat milk products like cheese, khoa, etc. Also take dry fruits daily like 4 to 6 almonds or cashew nuts or some raisins. Eat fresh and high calorie fruits like apple, banana, etc. And vegetables like spinach, etc. You can also take fruit juices. If you eat non-veg then eat 2 or 3 pcs, of chicken or red meat daily. Take salad with your every main meal. Also do exercises daily as it increases your satiety.
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What is the reason of Depression and how to stop it and Can depression cause over weight gained?

MD - Alternate Medicine, BHMS
Homeopath, Surat
What is the reason of Depression and how to stop it and Can depression cause over weight gained?
There are lot many causes for depression. Taking deep breaths at that moment is the best treatment during that time. And for it permanent cure, you need to consult. And yes, it sometimes causes weight gain.
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I m suffering from lower back pain every day early morning I get up early because of pain. Whole day I do not get that pains. It only start paining in the morning while I am sleeping.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I m suffering from lower back pain every day early morning I get up early because of pain. Whole day I do not get tha...
Here are some tips for how to handle your back pain while sleeping: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. Consult a physiotherapist for detail assessment and management of your pain. Best wishes.
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I have very bulk hair but now my hair falls continuously. How can I get rid of this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have very bulk hair but now my hair falls continuously. How can I get rid of this problem.
Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling and cooling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. Natural oil like coconut oil is better for your hair than maufactured hair oils. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. To start with take homoeopathic medicine acid phos 30 twice daily and give feedback after 10 days.
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I have pimples on my face. How to prevent those. Due to presence of all those pimples my face looking ugly. So I need suggestion to prevent.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples on my face. How to prevent those. Due to presence of all those pimples my face looking ugly. So I need...
Homoeopathic treatment----------------- topi berberis cream (wilmar schwabe india) apply during daytime------------------- hepar -sulph -pentarkan (wilmar schwabe india) chew 2 tabs 3 timess daily----------------- natrum- mur 30 (dr reckeweg) drink 1 drop direct on tongue daily night-------------------- aquiplus cream (hapdco) apply thick coat on face at night--------------- cleano face wash (lords) wash face with this face wash before applying creams------------ bloome-203 soap (bioforce) for normal use on face------------------------ do nd do nots---------------------- 1. Drink 6-8 glass water daily.------------ 2. Drink 2 glasss milk daily--------- 3. Avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks----------- 4. Take nutritious diet nd exercise regularily-------------
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Enamel Loss: What It Is and How to Fix It?

MDS Prosthodontics, BDS
Dentist, Mohali
Enamel Loss: What It Is and How to Fix It?

Enamel loss is nothing but tooth enamel erosion and this is quite a pathetic kind of oral condition. If the eroded enamel does not get restored, then your oral condition will get deteriorated to a great extent. 
Teeth enamel plays the most important role in protecting teeth and if this layer gets eroded, then your teeth will get heavily damaged. Your teeth will not only get eroded, but the real dental color will also get changed. 

Why enamel erosion occurs? 

  1. Drinking excessive hot or cold: Your enamel is very much sensitive to hot or cold food items and as a result of which email loss is invited. 
  2. Having fruit drinks: Citric acid in the fruit drinks is the element that can cause enamel erosion.
  3. Sugary diet: Excessive sugary diet is the very prominent cause of this kind of dental condition and thus you should take more and more of non-sugary foods.
  4. Environmental factors: There are many environmental factors that are responsible for enamel loss, and they are corrosion, stress, tear, wear, friction and others.
  5. Medications: Few medications are there that can cause enamel erosion and these medicines are antihistamines, aspirin and many more.
  6. Gastrointestinal troubles: These kinds of troubles are prone to the frequent erosion of tooth enamel and thus these problems need to be resolved as soon as possible.  

What are the leading treatments for restoring enamel loss?

  1. Using fluoride toothpaste and mouthwash: There are many talented dentists who are strongly recommending the usage of both fluoride mouthwash and toothpaste so that tooth decay can be easily prevented. These products are now commercially available over-the-counter. 
  2. Routine dental check-up: Daily dental check-up is needed so that oral condition can be checked so that the causes and signs of enamel loss can be detected, and then only perfect treatments can be easily applied. 
  3. Taking vitamin-D supplements: there are many drugs and supplements that are enriched with vitamin-D, and they can be taken on a regular basis so that decayed enamel can be easily restored in a safe manner. Coconut oil can be taken in addition to these supplements for getting greater oral benefits. 
  4. Cosmetic restoration options: There are many enamel-restoration options that can be cosmetically performed. Some of the popular options are crowning, filling, and others. On the other hand, leading a healthy lifestyle is also very important in this regard.
4028 people found this helpful

I am a student with skinny body. And I want to put on some 5-10 kgs of weight in less time. please help me by some of your valuable suggestions. Also suggest about gym for gaining weight? I took sleep of 5 to 6 hours daily and wake up early in the morning. I am a non alcoholic person. Thankyou in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am a student with skinny body. And I want to put on some 5-10 kgs of weight in less time. please help me by some of...
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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I am 38 Years old, Look very learn, how can improve my body weight? Kindly give the good health Food tips, Fyi. Kindly support to me.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 38 Years old, Look very learn, how can improve my body weight? Kindly give the good health Food tips, Fyi. Kindl...
Weight gain is muscle gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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I have pimples and acnes on my face. I am using betnovate-N since two months. It doesn't work properly what should I do to remove acnes. Name any cream name. Please it is very necessary.

BHMS
Homeopath,
I have pimples and acnes on my face. I am using betnovate-N since two months. It doesn't work properly what should I ...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I am 47 year old men and weight is 105 kg. Diabetic since 2000 and today my fasting was 181 and pp is 220. Hba1c is 7.6. I am taking estmet 50/500, volibo.3 mg and gemer 2 morning and evening daily for last one year. Kindly suggest my medicines are or any change. please suggest.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
I am 47 year old men and weight is 105 kg. Diabetic since 2000 and today my fasting was 181 and pp is 220. Hba1c is 7...
Mr. lybrate-user, Your blood glucose levels show that diabetes is not in good control Even HbA1c% should be <6.8. One of the main reason appears to be obesity. If you make serious efforts to cut your weight by about 8 %, you will be able to achieve excellent blood glucose control. We will have to look at your diet and exercise pattern. If you are keen to reduce weight, then I can help. Thanks.
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My lips are getting black. Though my skin color is not black. I do not smoke. Pls suggest to remove dead cells n bring back d natural color.

BAMS
Ayurveda, Ambala
My lips are getting black. Though my skin color is not black. I do not smoke. Pls suggest to remove dead cells n brin...
Follow these best tips to get red lips:- * moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some milk fat (ghee). * use pomegranate seeds and milk. Another simple way to lighten dark, dull lips and create a beautiful pink color is using pomegranate seeds. Crush up the seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. * apply cucumber juice another great way to reduce any darkness on your lips is to apply a bit of cucumber juice. Simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. * mix rose petals in milk. Rose petals are another one of the great home remedies for pink lips. Simply soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. This remedy can produce amazing results. * massage with lemon juice another remedy only requires lemon and some sugar. Cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to exfoliate dead skin cells. * mix honey, almond oil and sugar another great remedy is to mix sugar, honey and a little bit of olive or almond oil. Apply this to your lips, massaging it in for ten minutes.
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My lower left side second molar teeth partly broken last three month.At present when I take solid food,I am felling slight pain.What I will do? What's is remedy?

BDS
Dentist, Secunderabad
Dear from the sounds of it it appears that you have a deep cavity in your tooth due to long standing decay. You would probably require extensive restorative treatment.
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From last 2 years my wright suddenly gain I Wonder bcoz my diet as same as frm last 2 years.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
From last 2 years my wright suddenly gain I Wonder bcoz my diet as same as frm last 2 years.
Hello, Sudden weight gain could be because of various reasons Age is the most of the prime reasons. With growing age body isn't able to burn calories the way it use to. If the your diet is or use to be same remember calorie requirements changes with the change in metabolism. Stress is an other contributing factor to weight gain. Deficiencies of certain vital nutrients can also be one of the primary reasons. Faulty eating habits do have am impact. Access the above factors which might help you to a relevant interpretation.
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