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Dr. Nidhi Shah

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine

Ayurveda, Indore

14 Years Experience  ·  200 at clinic
Dr. Nidhi Shah Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Indore
14 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nidhi Shah
Dr. Nidhi Shah is a trusted Ayurveda in Old Palasia, Indore. She has helped numerous patients in her 14 years of experience as a Ayurveda. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine . She is currently associated with Dr. Shahs Panchkarma Ayurved Clinic in Old Palasia, Indore. Don’t wait in a queue, book an instant appointment online with Dr. Nidhi Shah on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Indore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bharati Vidyapeeth College of Ayurveda, Pune - 2003
MD - Alternate Medicine - All India Institute of Alternative Medicine, Kolkata - 2005
Languages spoken
English
Hindi

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M-6, Amar Darshan, 1st Floor, 28/2, Saket Square, Old PalasiaIndore Get Directions
200 at clinic
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I have a spot nd pimple on my both hand so I already use moisturizing cream but no effect on me so what I should do?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have a spot nd pimple on my both hand so I already use moisturizing cream but no effect on me so what I should do?
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. B & t - akne -care soap / calendula & aloe multi purpose cream stay healthy - naturally.
1 person found this helpful
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Does unprotected sex during periods leads to pregnancy? If yes what could be done to avoid it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Does unprotected sex during periods leads to pregnancy? If yes what could be done to avoid it.
Dear user. I can understand. Unprotected sex during the periods do not lead to pregnancy. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertile period. . Pregnancy only happens when other aspects are too satisfied. In the given case, there is no chance of pregnancy. Take care.
2 people found this helpful
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Sir, I have neck pain for two days, I don t know what to do? I am taking medicine but no results.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Sir, I have neck pain for two days, I don t know what to do? I am taking medicine but no results.
Hi Better you do some massage with medicated oils. Like prasaranyadi taila from neck to hands. And do slight fomentation with hot towel or steamer. Repeat the procedure 2 times a day Regards Dr. Safa Sanu.
1 person found this helpful
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My son was 2 yrs old. He had little hair in his head. What do to improve the growth?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
Hairs growth is dependent on nutrition, give him protein rich diet and for detail treatment send pics.
1 person found this helpful
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I am 24 years old aborted 4 months ago from then I had regular menses this month. I have irregular menses I checked home check up with kit answer is negative. what should I do I have missed my cycle 2 days.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 24 years old aborted 4 months ago from then I had regular menses this month. I have irregular menses I checked h...
You can take pulsatilla 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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I am suffering from severe anxiety and fear. At present taking thyroxine 75 mcg since diagnosed wih hypothyroidism. Tsh level is 3.5. Also Hb level is 18. I get tensed frequently .BP get shouted. Please advice.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
I am suffering from severe anxiety and fear. At present taking thyroxine 75 mcg since diagnosed wih hypothyroidism. T...
Dear lybrate-user hypothyroid is not that serious as treatment available is quite satisfactory, regarding severe anxiety I wd like you to have a healthy lifestyle-- regular sleeping & waking, physical activity, balanced diet, socialising. Avoid tobacco, alcohol, irregular hours, etc;. Learn yoga & relaxation. Take your medicines as prescribed & visit your doctor as per his recommendations. Wishing you all the best!
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I have a huge hair fall kindly help me, tell me some home remedies. I feel like crying.

BHMS, DEMS
Homeopath, Pune
I have a huge hair fall kindly help me, tell me some home remedies. I feel like crying.
In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
Remove these causes first and also follow these steps:-
1. For hair growth eat healthy diet.
2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water. 5. Start herbal tea or green tea. Its good for hair growth. 6. If you are non veg then its also good for hair. Protein helps in fast growth of hair and also prevent hair fall. 7. Take all dairy products. 8. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. 9. You can use homoeopathic oil arnica hair oil. A good head massage is also helpful. 10. Avoid using strong chemicals and heating tools. Also avoid hair colouring. Use heena and amla for grey hair. If you want medicine revert back.
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Sir my brother have bad breath problem. He tried also mouth cleaner When he used after 15 mints again same problem He brushed daily but why this is? Tell me any solution please.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir my brother have bad breath problem. He tried also mouth cleaner
When he used after 15 mints again same problem
He...
Dry mouth also can cause bad breath. Smoking or chewing tobacco-based products also can cause bad breath, You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then.
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I need a diet plan chart. Because my lower body is getting heavy as compare to upper body.what to do

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I need a diet plan chart. Because my lower body is getting heavy as compare to upper body.what to do
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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I am 38 years old, I am over weight with 15 kgs, right now I am 65 kgs, can you please suggest any weight reduction medicines, I have ligament tear on my right knee, due to over weight unable to.?

Ph.D - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 38 years old, I am over weight with 15 kgs, right now I am 65 kgs, can you please suggest any weight reduction m...
Thanks for your question. Include more vege and fruits in your diet. You can do exercise in the water for your knee problem. Once you regain strengthen our right knee then you cal do some light exercises daily. This will help you to refuce fat. You can take private consultation for your dietplan and ayurvedic medicine.
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If diabetes patient drinks sugarcane juice for once is there any side effect by having it this question am asking for my dad.

CDIABT, MBBS
Endocrinologist, Mumbai
If diabetes patient drinks sugarcane juice for once is there any side effect by having it this question am asking for...
Having sugarcane juice will increase your blood sugar. Having it once in a while is ok, provided you check your sugar after having it. If your sugar are very high than you should reduced the quantity of sugarcane juice.
1 person found this helpful
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What is the symptoms of breast cancer and how can it be treated easily other than chemotherapy which causes psoriasis?

DNB, MBBS
Oncologist, Faridabad
What is the symptoms of breast cancer and how can it be treated easily other than chemotherapy which causes psoriasis?
Breast cancer most commonly presents as painless lump, nipple discharge, redness of skin , Asymmetric breasts, lump in armpits, enlargement of one of the breast etc. It is treated by surgery primarily follow ed by other treatments like chemotherapy, radiotherapy hormonal therapy depending on histopathology and immunohistochemistry.
95 people found this helpful
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I had asked question asking what is the best period to have sex as per the menstrual cycle in order to avoid pregnancy?. I gt one ans frm doc is 3rd day till 11day and the other doctor said 7days before periods and 7 days after periods have minimum chances of pregnancy. So whom to follow can anyone answer it clearly.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had asked question asking what is the best period to have sex as per the menstrual cycle in order to avoid pregnanc...
If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period. That is UNSAFE PERIOD during which you should not have it. Period other than this fertile period in a menstrual cycle is considered as SAFE PERIOD.
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I am feeling very depressed I can't even trust my family. I am feeling hopeless regarding my future I am not able to c any hope coz I hate my family.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am feeling very depressed I can't even trust my family. I am feeling hopeless regarding my future I am not able to ...
It appears like issues with your family have triggered the depression. I suggest that you get some professional help to sort both the family issues and your personal issues with them. Not being able to trust your own family speaks volumes about some serious developments probably for a long time. Surely there may be some senior extended family member who can be of some assistance. For your own depression I suggest some of the following measures: You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents, if possible. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
3 people found this helpful
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How to increase testosterone level? And can testosterone help to reduce gynecomastia? I also wanna increase my height by few inches. Please help me with your directions.

MBBS
General Physician, Cuttack
How to increase testosterone level?
And can testosterone help to reduce gynecomastia?
I also wanna increase my height...
1. Go for regular exercise like brisk walking for 30 minutes daily, 2. Reduce weight if you are over weight 3. Take adequate rest and have 7-8 hours of sound sleep in the night 4. Avoid stress 5. Avoid dietary sugar like bread, pasta, use healthy fats like olive oil 6. Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc 7. Take vitamin d supplement (1000-2000mg daily). 8. Take plenty of green leafy vegetables, cauliflower, spinach, bean, mushroom, onion, garlic, fruits, diet rich in mono unsaturated fat& eomega 3 fatty acid (walnut, almond, flax seed/flax seed oil, soybean/soy milk/ oil), egg, fish, fish oil, sardines, salmon, dark chocolate, carrots, oats, blue berries/ banana/pomegranate/cereals, 9. Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality) 10. Avoid smoking, alcohol consumption 11. Take one capsule of zevit daily, 12. If required you have to take injection testosterone after checking blood testosterone level and consulting doctor.
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Hello Doctor! I have congestion in my throat since 2 month and also these is extra mass like substance near wisdom tooth area behind tongue. I am taking some medicine of folic acid as doctor has said it's infection but I am not seeing any change.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Hello Doctor!
I have congestion in my throat since 2 month and also these is extra mass like substance near wisdom to...
May be dryness! it happens sometimes .when advised iron means sesame oil will do, wet throat with some pure bee honey and then rinse throat with few drops of sesame oil.
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There is a big pain in my throat and a little spicy food is making it more painful. What should I do?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Tumkur
There is a big pain in my throat and a little spicy food is making it more painful. What should I do?
Tab. Azifine 500mg once daily before food for 3 days. Tab. Pan-d once daily before food for 5 days. Tab. Zerodol-p twice daily for 3 days. Betadine gargle twice daily. Avoid spicy food. Take small amount of food once in 2 hours.
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I am getting back pain frequently. Recently I had met with an accident. I had consulted with local doctor but of no use. please suggest solution.

BPTh/BPT
Physiotherapist, Mumbai
I am getting back pain frequently. Recently I had met with an accident. I had consulted with local doctor but of no u...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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My mother got slipped and her knee was injured. But not too hardly. But there is a swell on the knee and it pains when touched too hardly. It occurred more than three months ago but it doesn't cured. Could you please tell me the reason for her prolonged swell?

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
My mother got slipped and her knee was injured. But not too hardly. But there is a swell on the knee and it pains whe...
Hi. If she had fallen down, she might have hurt internal muscle or ligaments of knee joints so its better to visit nearby orthopaedic doctor for better investigation. Without clinical examination its not easy to diagnose the problem so visit nearby orthopaedics doctor with x-ray of knee joint.
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My mom's throat is a little bit of bigger then the original shape of her throat. And after the thyroid test the report was normal. But the throat shape don't come to normal size. And she feels pain some times in her throat. What is it and how could she get recovery from this disease? What may be the disease name?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My mom's throat is a little bit of bigger then the original shape of her throat. And after the thyroid test the repor...
Is the throat shape is bigger since birth if it is so then there is no treatment. For sometimes pain in throat, she may take boiled milk adding turmeric powder and sugar at night for three days. Inform after that.
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