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I have pain in my left knee. It is curable what are the remedies for it. How long it take to cure completely. Please belp.
My skin doc prescribed me minonil er 65. (minocycline) for 20 days. But still no relief from pimples. I have not eaten any fast food or food from outside the house .still I have pimples. Tell me please how to cure it? I eat only healthy food with healthy oil in home no stupid diet. Just 3 times meal and fruits and twice milk .and still I have pimples. Please help me. This problem is dragging me to depression :(should I continue eating the medicine for week more? Help please.
My wife aged 56 years have urinary tract infection since one month and consulting doctor who advised urine culture test prescribed tablet taxing for 10 days and advised tablet toxin for 10 days and advised urine complete test after medication. Despite medication her result shows plenty of puss cells again. Sir, we want to know what could be the reason. May be the reason she started having insulin could be one of the cause? Or she got a loop fixed about ,5 years before for excess bleeding and the same is due to be removed in February next year. Whether that could be a reason we want to know. Please advise Regards.
Water is the life giving source of the planet and we would do well to remember to have our daily dose of at least seven to eight glasses of water a day. Besides it many health benefits, water is also a great partner to have in the weight loss process. As per many scientific studies, you can actually lose up to 2 kilograms of fat by taking your daily intake of water to ten glasses a day, at least.
So, let us find out how we can actually lose weight by drinking more water:
- Appetite: When you drink more water before a meal, you are actually taking care of something called mental hunger, which is the reflex of the brain around mealtimes and during boredom, inducing you to eat more. So, to avoid eating a heavy meal, you may want to have plenty of water before you sit down to eat.
- Calories: It has been scientifically proven that greater water intake can actually help in the weight loss process by creating an increase in what is known as resting energy expenditure. As we all know, there are various ways in which calories may be burnt throughout the day, including sitting standing and even sleeping. The resting state may induce more calorie expenditure with the help of increased water consumption.
- Long Term Weight Gain: The intake of more water helps in bringing down your weight by 0.13 kilograms at a time, which goes a long way in your weight loss journey. Further, the results are also more sustainable and long staying. You can add a cup of water after each glass and you can also replace your other beverages with water.
- Better Results in the Gym: Your workout sessions and that gym outing could actually benefit from more water intake. The way this works is that your joints and muscles are better lubricated which reduces the chances of stiffness due to intense and prolonged movements. This will actually help you in working out for longer periods without getting drained or tired too soon. So remember to drink plenty of water at least half an hour before you hit the gym or go running.
While water can be your best weight loss partner, it can also be a futile ingredient if you do not eliminate the things that lead to weight gain, or hold you back as far as optimum weight loss is concerned. So, you may want to ditch the sweetened and carbonated drinks and let go of fried and fatty food to let your body make room for lots of water instead!