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Dr. Neha Panwar

Pain Management Specialist, Indore

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Dr. Neha Panwar Pain Management Specialist, Indore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Neha Panwar
Dr. Neha Panwar is a popular Pain Management Specialist in Sukliya, Indore. She is currently associated with Neha Indore Pain Clinic in Sukliya, Indore. Book an appointment online with Dr. Neha Panwar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 30 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I love to play cricket and I am a bowler but when I throw ball a pain is shown in my shoulder, thereafter I can, t throw any ball, so please help and tell me what is the way to stop it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I love to play cricket and I am a bowler but when I throw ball a pain is shown in my shoulder, thereafter I can, t th...
Dear user. The pain on your shoulder muscles could be due to wrong position of your throwing arm and your wrist. You should try changing the position of the arm and practice new position. You can talk to your coach or physiotherapist. Take care.
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What should I do to reduce my weight? Because my height is 5'6 and my weight is 75. Its also because I have a ligament tear in my both the knees (left and right) so keeping this in mind how can I reduce my weight so as less weight falls on my knee? Please suggest me.

BHMS
Homeopath, Kolkata
What should I do to reduce my weight? Because my height is 5'6 and my weight is 75. Its also because I have a ligamen...
Thank you for writing to us. Please follow the below recommendation for your condition: Cinnamon Tea - Directions for its use: Place the cinnamon in a mug and cover with 8 ounces of boiling water. Steep for 15 minutes before straining. Drinking 1-2 times a day. OR -- Place green tea and ginger in a strainer or sieve and cover with 8 ounces of boiling water. Steeping green tea for too long can leave it with a bitter taste, so don’t exceed 3-4 minutes. You can stir in a little raw honey if you really need to sweeten it, but avoid milk or sugar at all costs. Drink 1-2 cups daily on an empty stomach. For further queries get back to me.
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I have so much back pain in my right leg please tell me what to do to prevent my death?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have so much back pain in my right leg please tell me what to do to prevent my death?
this might be lumbar spondylosis / sciatica pain get done MRI L-S spine.& consult privately. 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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I am sixty two years male and have pain in finger bones and muscles all around knee joint. Is it start of arthritis? what medications should I use? what should be the diet? thanks

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There definitely could be degenerative changes setting in your joints at this age. Answers to knee osteoarthritis depends actually upon a lot of things but please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? normally without seeing anything I can still say that at your age you should take adequate amounts of calcium and vitamin d, do regular exercises for knee, back etc because these are the areas which undergo degeneration with age. Diet has got nothing to do with knee arthritis, but still take adequate calcium rich diet to keep bones healthy and strong do not hesitate to contact me if you need any further assistance.
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My left arm is severely paining It has suddenly started in the night and there is no good reason for it. The pain has been there for more than an hour.

NCCH & MCH
Homeopath, Kolkata
My left arm is severely paining
It has suddenly started in the night and there is no good reason for it. The pain has...
Rishab, please use Arnica 200 thrice today and consult back thereafter. Also avoid over straining or lifting objects with it.
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I'm facing severe pain on the right side of my neck n shoulder area. Which sometimes radiate to side of my upper n lower back.

MPT, BPT
Physiotherapist, Noida
I'm facing severe pain on the right side of my neck n shoulder area. Which sometimes radiate to side of my upper n lo...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs .
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My friend was having a headache since 1month. Can uh please help me out what to do he is working for 9hours in the computer and after that in evening his headache pain started can uh sort out this problem?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
My friend was having a headache since 1month. Can uh please help me out what to do he is working for 9hours in the co...
Hi. I have a few suggestions for you regarding the usage of computers. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Hope my suggestions help you. Take care. Cheers.
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Hi doctor I am 32 year old man and I have back pain problem last 6 months what ahoy I do.

BAMS
Ayurveda, Ambala
Hi doctor I am 32 year old man and I have back pain problem last 6 months what ahoy I do.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am suffering from cold from last few days. I have headache. I have weakness. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from cold from last few days. I have headache. I have weakness. What should I do?
Take tab. Dolo 650 mg sos. Tab. Lcz -10 mg once a day. Gargle with warm water, drink warm water, juice,green veg., veg. Soups, lquid diets, dalia, protein diets, tulsi leaf in tea or warm water, geloy juice, Take plenty of liqiuds. Juice, avoid cold things. Avoid oily foods. A avoid cold area, dust area, cold things .i.e. ice creams, take bed rest , If symptoms persist then do tests cbc, x ray chest and consult again.
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I am suffer from pain in my head and headache and how can I increase my height my height is so short please suggest me about my height.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I am suffer from pain in my head and headache and how can I increase my height my height is so short please suggest m...
At this teenage you must not take medicine for increase of height up to age of 25 years. For headache you may take belladona 30 thrice a day three drops in water.
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