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Dr. Narendra Goyal

Pain Management Specialist, Indore

Dr. Narendra Goyal Pain Management Specialist, Indore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Narendra Goyal
Dr. Narendra Goyal is a renowned Pain Management Specialist in Navlakha, Indore. You can meet Dr. Narendra Goyal personally at Narendra Indore Pain Clinic in Navlakha, Indore. Book an appointment online with Dr. Narendra Goyal and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 28 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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G-3 Bhagwati Apartment 04 Maa Durga Nagar Navlakha IndoreIndore Get Directions
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Hello sir my weight gain after marriage so please , solution before marriage my weight only 55 kg after 63kg my problem all body part pain so please answer me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hello sir  my weight gain after marriage so please , solution before marriage my weight only 55 kg after 63kg my prob...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.

I have recently started getting ocular migraines. My eyes go half blind and blur for 20 to 30 mins and when they get normal I start getting a really bad headache. Any suggestions?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have recently started getting ocular migraines. My eyes go half blind and blur for 20 to 30 mins and when they get ...
1) massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) apply chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) take 8 hrs sleep in the night. 4) avoid oily & spicy food. 5) pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) do eye check up if headache persist
1 person found this helpful
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I have stomach pain 4 or 5 times in a week. This would be very pain full. Pls help me how to reserve the pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I have stomach pain 4 or 5 times in a week. This would be very pain full. Pls help me how to reserve the pain.
Need more details for perfact diagnosis still start following * take ajvayan & jeera 1 tsp each after each meal * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking * keep excersice. * do not take dinner to late. More details needed for better medication.
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I have pain in my knee. So is there any reason of any viral disease but I am all not taking my meals properly. I only have morning breakfast only and only have dinner sometime.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my knee. So is there any reason of any viral disease but I am all not taking my meals properly. I only...
Do have proper and balanced diet and for knee pain do take ust and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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I have pain on my right hand shoulder to elbow & also tennis elbow problem for nearly 3 months. I do physiotherapy and at times it aggravates the pain. I cannot sleep on my right side or bring my right hand to my back. Now the pain is radiating towards the neck. Kindly suggest me some way out. Thank you

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have pain on my right hand shoulder to elbow & also tennis elbow problem for nearly 3 months. I do physiotherapy an...
It's rotator cuff problem most likely. Get mri of shoulder if you want to confirm diagnosis. Visit a shoulder specialist or consult me privately.
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Had light brkfst in the mrng. Now getting some stomach problems at work. please mention some remedies.

MBBS
General Physician, Mumbai
Had light brkfst in the mrng. Now getting some stomach problems at work. please mention some remedies.
For stomach pain take tablet Meftalspas-Ds eight hourly if necessary and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
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I am 34 year old, I have lower back pain for years, now I have stiffness across the spine, I tried many therapies treatments, Mine is a sitting job, I have to travel as well. I feel very lethargic and week as well because of no physical activity, Walks, exercises also increase pain so I have to leave in between. I am in deadlock situation.

BHMS
Homeopath, Faridabad
I am 34 year old, I have lower back pain for years, now I have stiffness across the spine, I tried many therapies tre...
Hello you are suffering from the back pain caused by long continuous sitting posture and sedentary life style. you are advised to take 10 minutes break after every 2 hour sitting.Start a morning walk for at least 30 minutes.Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight.Try to maintain a correct sitting posture. Take homoeopathic medicine Rhus tox. 200, 5 drops twice daily for 10 days, then revert me with feed back.
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I'm suffering form cold since over. 7 days tablets are not working, what should I do to get my health back?

MBBS
General Physician, Cuttack
I'm suffering form cold since over. 7 days tablets are not working, what should I do to get my health back?
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of Levocetrizine(5mg) at bed time. 4. If you have recurrent attack of cold you may be having sinusitis/allergic rhinitis 5. consult ENT specialist for sinusitis
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I have back pain when I was playing in ground. There is minor pain but when I run or jump my back pains.

Panchkarma Course, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have back pain when I was playing in ground. There is minor pain but when I run or jump my back pains.
Take rest for some time. Let it heal. After few days start yoga specially surya namaskar , to tone up your muscles. Than after 2-3 months start playing or hard exercise. Have balanced and nutritious diet. Good luck.
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I had an injury ligament 2 years back in my left knee. After lot of physiotherapy Its still hurts a lot. I have done 3 MRI also. But no doctor is able to make out the reason of pain. Could you please suggest any solution. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had an injury ligament 2 years back in my left knee. After lot of physiotherapy Its still hurts a lot. I have done ...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I haven't been able to sleep since 2 days and I am having a severe head ache , tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Trivandrum
I haven't been able to sleep since 2 days and I am having a severe head ache , tried multiple home remedies, but didn...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
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I am 60. I have pain in both legs and my body is sleep. Low fat also muscular problems. So what to do?

BPTh/BPT
Physiotherapist, Kota
I am 60. I have pain in both legs and my body is sleep. Low fat also muscular problems. So what to do?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I sometimes feel like I have a movement in my nerve of my neck and also a bit of pain. Please suggest.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
it could be beginning of cer. spondylosis.call me up for guidance councelling diagnosis and treatment.
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Im a student. I used to play basketball in the 10th standard in school. I stopped playing for 2 years then. And now I started playing again. I'm having ankle pains. What could be the reason?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Im a student. I used to play basketball in the 10th standard in school. I stopped playing for 2 years then. And now I...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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How can I solve my back pain for gas I take tab Rekool L and moov spray how can it relief me free.

pg general medicene
Ayurveda, Hyderabad
How can I solve my back pain for gas I take tab Rekool L and moov spray how can it relief me free.
Dear lybrate-user age not mentioned take following medicines yogaraj guggulu 2tabs morning and evening vatha gajankusham 2 tab morning and evening with hot water. Avipathikara churnam 5gms before bed with hot water. Don't take spicy food and junk food. Take meals timely. Review after one month
1 person found this helpful
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I am getting lot of fever and headache I think it is malaria. Y because I have seen my friend she is suffering with this. Can you please tell me the symptoms of malaria.

MBBS
General Physician, Cuttack
I am getting lot of fever and headache I think it is malaria. Y because I have seen my friend she is suffering with t...
1. Intermittent high fever with chills 2. Profuse sweating 3. Headache, fatigue 4. Nausea, vomiting 5. Diarrhea 6. Anemia7. Enlarged spleen.
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I am 16 years old male and while playing my ankle was slightly bent what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 16 years old male and while playing my ankle was slightly bent what should I do?
Hi ~use elastic bandages (such as an ace bandage) to wrap your ankle. ~wear a brace to support your ankle. ~use crutches for walking till swelling and pain subsides. ~keep your foot raised above your heart with pillows when resting or sleeping to reduce swelling. ~get plenty of rest and do not put weight on your ankle. Still you don't get relief than visit physiotherapist as physical examination /xray may be required for further investigation. Do reply for detailed treatment plan. Wishing you a good health.
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I am 25 years old I have a headache from last three months doctor prescribed medicine so my headache is gone but after completion of my medicines again my headache is return what can I do.

BHMS, diploma in IACH
Homeopath, Jaipur
I am 25 years old I have a headache from last three months doctor prescribed medicine so my headache is gone but afte...
Hello lybrate-user. You must start homeopathic remedy continued for cut out your problem. Start with natrum muriatic 200 ch 2 dose weekly. Then next week if problems continued then take one more dose of n. M 200. If problems solve discontinue medicine.
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Sir I have calcium loss with urine. J have back pain, neck pain, can you tell me solution of this problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir I have calcium loss with urine. J have back pain, neck pain, can you tell me solution of this problem.
Do Take Calcium rich natural Source of food like milk Radish etc and do take IFT and laser Therapy for pain relief for about a week and followed by strengthening exercise from Neuro physiotherapist best wishes
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I am 20 years old malw, I am sporty person. Especially I play cricket. But now my right hand paining whenever I throw ball its start paining and I can't play. Also if I left any weight for specific time its also start paning. The pain is at upper side of elbow of my hand.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 20 years old malw, I am sporty person. Especially I play cricket. But now my right hand paining whenever I throw...
Firstly avoid playing that's is due to strain so rest must tk muscle relaxant medicine if it work then ok other wise tk physiotherapy treatment tens therapy ultrasonic therapy and after relief start strength exercise of hand s and stretching of neck.
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