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Dr. Naina Kumar

Pain Management Specialist, Indore

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Dr. Naina Kumar Pain Management Specialist, Indore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Naina Kumar
Dr. Naina Kumar is a trusted Pain Management Specialist in MR 10 Road, Indore. She is currently practising at Naina Indore Pain Clinic in MR 10 Road, Indore. Book an appointment online with Dr. Naina Kumar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 42 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Naina Indore Pain Clinic

Room No. 303 Siddhant Hostel SAIMS CampusIndore Get Directions
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Please clarify "sleeping on your left side" Should one sleep on the left shoulder, facing on your left, with the heart heart down? Or should one sleep on the right shoulder, facing right, keeping the heart up.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Please clarify "sleeping on your left side"
Should one sleep on the left shoulder, facing on your left, with the hear...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
9 people found this helpful
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I am 29 years old male single staying in Gulf. I have back pain problem after operation for hernia in 2008. When I do any pressurizes work like cooking and washing clothes its to much, so please advice me what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 29 years old male single staying in Gulf. I have back pain problem after operation for hernia in 2008. When I do...
Pl inform which hernia was operated for. What was the anaesthesia technique used if you know? pl send full history. For the time being pl start taking pure turmeric powder, dried ginger powder and roasted pure asafoetida (roasted in ghee) with warm water. Later 10 herb root, withania somnifera etc combo may be planned for you on getting full info. Massage (gentle) with herbal oils are also advantageous.
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My son is 3.5 years old, he got stomach pain first. By taking motion test, the result is hookworm. Then after taking scan, he got mesenteric adenitis. He is taking macox zh kid and senasef. How long will it take to cure? What is the cause for this disease? Is hookworm serious? kindly tell what not to do?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Once macox zh is started, it should be takeen uninterruptedly for 6 months as per advised by treating doctor. Untreated hookworm infection may cause serious anemia.
1 person found this helpful
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I have knee spelling lot of pain I can not bend my leg now I am using ayurveda medicine can I get a suggestion from you is it correct or not.

MS orthopedics , MBBS
Orthopedist, Delhi
I have knee spelling lot of pain I can not bend my leg now I am using ayurveda medicine can I get a suggestion from y...
Xray of both the knee standing avoid sitting cross leg and squatting quadriceps exercise hamstring stretching active life style t. Ultracet 1 sos t. Ccm 1 bd uprise d3 1/ week.
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I want to known that i am a smoker when i am smoking my cheat is paining what I have to do to take relax? please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
It is a statistically proven fact that smokers and other tobacco users are more likely to develop disease, suffer miserably later in life and die earlier than are people who dont use tobacco. I have experience in successfully making people quit smoking through a customized smoking cessation program which includes counseling medications and support do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Before two weeks my mother fell on wet tiled floor with the weight on chest. At that time she did not felt the pain but after few hours she started pain in chest two three days later it got mild but again started. Please suggest what we should do. She is doing all her works but still feeling the pain.

LCPS, BAM&S
General Physician, Pune
Before two weeks my mother fell on wet tiled floor with the weight on chest.  At that time she did not felt the pain ...
It could be related to heart. Best thing is to get her heart checked by a cardiologist. Once heart is ruled out, then damage to ribs and joints could be looked into. Best thing is to take her to doctor.
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I am a girl of 16. I do not know why but since 2-3 days I am feeling severe pain in my back bone due to which I am not able to bent down.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a girl of 16. I do not know why but since 2-3 days I am feeling severe pain in my back bone due to which I am no...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I am having difficult sleeping at night. Mainly coz I make ita habit. But I tried changing it. Do I need drug or something. I tried eating heavy. Playing badminton. Reading. Still nothing I wind up having headache in morning!

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
I am having difficult sleeping at night. Mainly coz I make ita habit. But I tried changing it. Do I need drug or some...
Sleep hygiene may sound unimaginative, but it just may be the best way to get the sleep you need in this 24/7 age. Here are some simple tips for making the sleep of your dreams a nightly reality: #1 Avoid Caffeine, Alcohol, Nicotine, and Other Chemicals that Interfere with Sleep i_influence2. Jpg Caffeinated products decrease a person’s quality of sleep. As any coffee lover knows, caffeine is a stimulant that can keep you awake. So avoid caffeine (found in coffee, tea, chocolate, cola, and some pain relievers) for four to six hours before bedtime. Similarly, smokers should refrain Although alcohol may help bring on sleep, after a few hours it acts as a stimulant, increasing the number of awakenings and generally decreasing the quality of sleep later in the night. It is therefore best to limit alcohol consumption to one to two drinks per day, or less, and to avoid drinking within three hours of bedtime. #2 Turn Your Bedroom into a Sleep-Inducing Environment A quiet, dark, and cool environment can help promote sound slumber. Why do you think bats congregate in caves for their daytime sleep? To achieve such an environment, lower the volume of outside noise with earplugs or a "white noise" appliance. Use heavy curtains, blackout shades, or an eye mask to block light, a powerful cue that tells the brain that it's time to wake up. Keep the temperature comfortably cool—between 60 and 75°F—and the room well ventilated. And make sure your bedroom is equipped with a comfortable mattress and pillows. (Remember that most mattresses wear out after ten years.) Also, if a pet regularly wakes you during the night, you may want to consider keeping it out of your bedroom. It may help to limit your bedroom activities to sleep and sex only. Keeping computers, TVs, and work materials out of the room will strengthen the mental association between your bedroom and sleep. #3 Establish a Soothing Pre-Sleep Routine i_tips3. Jpg Light reading before bed is a good way to prepare yourself for sleep. Ease the transition from wake time to sleep time with a period of relaxing activities an hour or so before bed. Take a bath (the rise, then fall in body temperature promotes drowsiness), read a book, watch television, or practice relaxation exercises. Avoid stressful, stimulating activities—doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness. If you tend to take your problems to bed, try writing them down—and then putting them aside. #4 Go to Sleep When You’re Truly Tired Struggling to fall sleep just leads to frustration. If you’re not asleep after 20 minutes, get out of bed, go to another room, and do something relaxing, like reading or listening to music until you are tired enough to sleep. #5 Don’t Be a Nighttime Clock-Watcher Staring at a clock in your bedroom, either when you are trying to fall asleep or when you wake in the middle of the night, can actually increase stress, making it harder to fall asleep. Turn your clock’s face away from you. And if you wake up in the middle of the night and can’t get back to sleep in about 20 minutes, get up and engage in a quiet, restful activity such as reading or listening to music. And keep the lights dim; bright light can stimulate your internal clock. When your eyelids are drooping and you are ready to sleep, return to bed. #6 Use Light to Your Advantage Natural light keeps your internal clock on a healthy sleep-wake cycle. So let in the light first thing in the morning and get out of the office for a sun break during the day. #7 Keep Your Internal Clock Set with a Consistent Sleep Schedule i_tips2. Jpg Having a regular sleep schedule helps to ensure better quality and consistent sleep. Going to bed and waking up at the same time each day sets the body’s "internal clock" to expect sleep at a certain time night after night. Try to stick as closely as possible to your routine on weekends to avoid a Monday morning sleep hangover. Waking up at the same time each day is the very best way to set your clock, and even if you did not sleep well the night before, the extra sleep drive will help you consolidate sleep the following night. Learn more about the importance of synchronizing #8 Nap Early—Or Not at All Many people make naps a regular part of their day. However, for those who find falling asleep or staying asleep through the night problematic, afternoon napping may be one of the culprits. This is because late-day naps decrease sleep drive. If you must nap, it’s better to keep it short and before 5 p.m. #9 Lighten Up on Evening Meals Eating a pepperoni pizza at 10 p.m. May be a recipe for insomnia. Finish dinner several hours before bedtime and avoid foods that cause indigestion. If you get hungry at night, snack on foods that (in your experience) won't disturb your sleep, perhaps dairy foods and carbohydrates. #10 Balance Fluid Intake Drink enough fluid at night to keep from waking up thirsty—but not so much and so close to bedtime that you will be awakened by the need for a trip to the bathroom. #11 Exercise Early i_genetics2. Jpg Exercise helps promote restful sleep if it is done several hours before you go to bed. Exercise can help you fall asleep faster and sleep more soundly—as long as it's done at the right time. Exercise stimulates the body to secrete the stress hormone cortisol, which helps activate the alerting mechanism in the brain. This is fine, unless you're trying to fall asleep. Try to finish exercising at least three hours before bed or work out earlier in the day. #12 Follow Through Some of these tips will be easier to include in your daily and nightly routine than others. However, if you stick with them, your chances of achieving restful sleep will improve. That said, not all sleep problems are so easily treated and could signify the presence of a sleep disorder such as apnea, restless legs syndrome, narcolepsy, or another clinical sleep problem. If your sleep difficulties don’t improve through good sleep hygiene, you may want to consult your physician or a sleep specialist.
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I have got yellow eyes and stomachache and headache I get fatigue and I have asthma also I get nostrils blockage at whole night and sneezing at day time.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I have got yellow eyes and stomachache and headache I get fatigue and I have asthma also I get nostrils blockage at w...
Can be asthma with allergic rhinitis. Pft to confirm asthma. Yellow eyes can be due to jaundice. Lft blood test to confirm.
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I am suffering form trigeminal neuralgia from 2007. I have taken oxytol 150 -600 mg per day. In the year 2014 i gone through an operation. The pain is till there. Now i am taking zenretard 600mg + ziline150 per day. But the pain is till there. Can i get relief from this unbearable pain ?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Please talk to me as to what operation was done. You may consider Lamotrigine or Baclofen. Can be considered. Contact me over phone for further discussion
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I am having headache in the left side of head and somewhat tautness in the all teeth of the left side specifically in morning and it goes ok as the day pass.

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist, Patna
I am having headache in the left side of head and somewhat tautness in the all teeth of the left side specifically in...
U might be suffering from myofacial pain dysfunction syndrome. Please get your check up done by an oral and maxillofacial surgeon.
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I am suffering from dry cough for last two weeks. And I have chest pain also whenever cough come I sniff harder that time chest pain also came have is this any severe symptoms.

M.D.MEDICINE
General Physician, Rajkot
I am suffering from dry cough for last two weeks. And I have chest pain also whenever cough come I sniff harder that ...
Hi there. Dry cough and chest pain which increases on coughing and sneezing warrants a chest x ray as symptoms suggest pleuritic chest pain (pain due to lung conditions) to rule out any lung conditions. Please upload your xray and may be I cud help you with that. If severe please see a physician. Take care.
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I have a stomach ache from 2 days. And I have no eat any foods for stomach ache. What I have.

MBBS, cc USG
General Physician, Gurgaon
I have a stomach ache from 2 days. And I have no eat any foods for stomach ache. What I have.
Hello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly consult physician for further management
2 people found this helpful
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Osteoarthritis

Fellowship, DNB, D.Ortho, MBBS
Orthopedist, Gurgaon
Play video

Here are causes and treatments of Osteoarthritis

3100 people found this helpful

Sir I have a low back pain when I am setting then when I am standing I can feel pain very badly.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir I have a low back pain when I am setting then when I am standing I can feel pain very badly.
Dear lybrate-user the low back pain has multiple reasons. If it's too severe and been there for considerable period of time you should consult an orthopaedic surgeon for proper diagnosis. As far as treatment is concerned homeopathy should be chosen as first line treatment as it has nil side effects. Till then you can try taking Kali Carb 30 homeopathic medicine.
1 person found this helpful
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Hello Doctor My age is 32. From 2 day's I am getting some pain in my left side chest which comes and goes in 20 mins. I do not know what pain is this. What are the tests one can do to check heart problem. Will chest mri detect everything. I also had fast heart beat one night.

MBBS
General Physician, Mumbai
Hello Doctor My age is 32. From 2 day's I am getting some pain in my left side chest which comes and goes in 20 mins....
Dear lybrateuser, -your chest pain could be due to acidity, sedentary habit or heart problem -avoid spicy, fried & junk food, have meals on regular times, do not skip meals, have 7-8 glasses of water a day -do regular exercises like walking for 20-30 min, also do yoga, meditation & deep breathing for 5-10 min in the morning -heart problem can be checked by ecg, tmt, echo, cardiac ct scan, mri can detect other problems if there in the chest, consult a doctor for proper treatment of the cause.
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I am 47 year old women. My wrist and fingers of hands are severely paining since month. Pain killer gives temporary relief. What to do? what is the reason?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I am suffering from headache. I have polyp in my left nose. Please give suggestion.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from headache. I have polyp in my left nose. Please give suggestion.
take crocin pain relief one sos. check your BP. check your eye sight . take healthy diet. take rest and proper sleep. consult if not ok.for polyp consult ENT doctor.
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How should I get relief from my chest pain that will make knuckles sound when I shrink my body. so, please tell me what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
How should I get relief from my chest pain that will make knuckles sound when I shrink my body. so, please tell me wh...
Do x ray chest pa and vit D level. provide more information, like pain is in right side or left side.
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