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Dr. Medi Plus Care Center Medical And Dental Center

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Indore

9 Years Experience  ·  200 at clinic
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Dr. Medi Plus Care Center Medical And Dental Center Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Indore
9 Years Experience  ·  200 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Medi Plus Care Center Medical And Dental Center
Dr. Medi Plus Care Center Medical And Dental Center is one of the best Ayurvedas in Mahalaxmi Nagar, Indore. He has had many happy patients in his 9 years of journey as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Medi Plus Care Center Medical And Dental Center personally at medi plus care center in Mahalaxmi Nagar, Indore. You can book an instant appointment online with Dr. Medi Plus Care Center Medical And Dental Center on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Indore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - govt dhanwatri ujjane - 2008
Languages spoken
English
Hindi

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medi plus care center

312 A Mahalaxim NagarIndore Get Directions
200 at clinic
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Hai doc. I am having my hair fall and pimples lately. I consulted to a dermacentre where they told me its cause of the dandruff and gave me a shampoo named Teri shine something like that which made my hair rough and week. Didn't reduce my hair fall instead it increased them.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Hai doc. I am having my hair fall and pimples lately. I consulted to a dermacentre where they told me its cause of th...
Hair-loss may be due to various causes like Vitamin and mineral deficiency, fungal infections, seborrheic dermatitis, psoriasis, Hormones imbalances and many other causes. In winter season, dryness is one of the major causes of hair fall. For correct diagnosis and treatment, send me more information about your health. If you have good faith in Homeopathy you can apply homeopathic medicines in scalp to stop hair loss. Internally you can also take  Lycopodium 30 & Thallium M 30 Under supervision of qualified homeopathic consultant only Also take some vitamin and mineral supplements with Homeopathic medicines. You can also consult me in person online through LYBRATE for more information.
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My last period date was 26th July and today is 8th September. My period have been stopped. Noticed No pain and no physical changes in body ,Am I pregnant?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My last period date was 26th July and today is 8th September. My period have been stopped. Noticed No pain and no phy...
Please do a urine test for pregnancy. That will give fair idea. Many a times, pregnancies are symptomless until 3-4 months. If test is negative, then you will need ayurveda medicines for the system to get normal. Please get in contact after that.
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I am having not too strong but not too light pain in my left-hand side of stomach just below the lungs (diaphragm. The pain is not for too long its just for short periods of time but if I am walking fast or running the pain starts and remain there for some time. I smoke regularly. But I quit now I am scared. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I am having not too strong but not too light pain in my left-hand side of stomach just below the lungs (diaphragm. Th...
As your symptoms this pain most probably becuase of gastritis..but because of your smoking habbits you should go through chest x-ray.... Avoid spicy and junk foods.
1 person found this helpful
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I have yellow teeth want to make it white how to do it at home without any high expense ?

BDS
Dentist, Nizamabad
I have yellow teeth want to make it white how to do it at home without any high expense ?
Hi yellow teeth can be due to many causes like calculus, stains, or due to water problem try to use snowdent tooth paste.
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For Diabetic, Cardiac Sr. Citizen, which is safe, healthy & recommended cooking oil: Saffola, Refined Veg. Oil or Coconut Oil or Virgin Olive oil or Virgin Coconut oil?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
For Diabetic, Cardiac Sr. Citizen, which is safe, healthy & recommended cooking oil: Saffola, Refined Veg. Oil or Coc...
Mr. lybrate-user, Thanks for the query. There is no single oil that is either best or safest. It has to be a combination of 2 o 3 different oils. Now a days there are blended oils available. However, minimal oil usage is ideal. Thanks.
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Sir I am suffering from fever since 7 days. But it not going to cure. I consulted many clinics they give me so many medicines but still not cured. So please give suggestions to cure.

MBBS
General Physician, Cuttack
Sir I am suffering from fever since 7 days. But it not going to cure. I consulted many clinics they give me so many m...
1. Take one tablet of crocin advance (500 mg) as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.
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Suddenly my face colour is changing to black I am not going to direct sun, dust etc.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Suddenly my face colour is changing to black I am not going to direct sun, dust etc.
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple, glowing and blemish-free. Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
1 person found this helpful
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This is Anshul and my skin tone is type 3 type medium fair skin. And I want to 2 type fair skin. Please suggest me pills or Creams for permanent effect.

MBBS
General Physician, Mumbai
This is Anshul and my skin tone is type 3 type medium fair skin. And I want to 2 type fair skin. Please suggest me pi...
For a glowing fair skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I am 18 years old and my lips are getting black what I should do to get my lips to normal color ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 18 years old and my lips are getting black what I should do to get my lips to normal color ?
Please take morticum 1m / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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I am software employee..I have belly fat..need to reduce that one.. daily I am walking for some time but it is not reducing.. Can you advice?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am software employee..I have belly
 fat..need to reduce that one..
daily I am walking for some time but it is not r...
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
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I am 18 years of age and having back pain from last 1 week it's too paining please suggest something for me.

BAMS
Ayurveda, Ambala
I am 18 years of age and having back pain from last 1 week it's too paining please suggest something for me.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Respected sir I am suffering with depression from last 2 years after my fathers death I am unable to come out from it. I am suffering with sleepless ness in nights please kindly show me a solution thanking you.

MD ayurveda
Ayurveda, Navi Mumbai
Respected sir I am suffering with depression from last 2 years after my fathers death I am unable to come out from it...
hello felt sad about your dad. i think you should start syp ashwagandharishtha 15 ml twice a day with water. start manas mitra vatakam along with mik
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How can I loss my weight and daily morning walk is necessary. Good Diet can also loss the weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How can I loss my weight and daily morning walk is necessary. Good Diet can also loss the weight.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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Hello. I have problem to can't sleep in night. I feel sleepy but I can't sleep, that time my mind is thinking about anything and I can't sleep. please help me.

MBBS
General Physician, Trivandrum
Hello. I have problem to can't sleep in night. I feel sleepy but I can't sleep, that time my mind is thinking about a...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every Night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background 'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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Hi My daughter got seizure from 2000 after medication she was alright for 1 year now suddenly she starts speaking something unrelevent and gets giddiness what is her problem. She is 17 years old.

MPTh/MPT
Physiotherapist,
It might be dysarthria. Its motor speech disorder. There will be injury to brain that causes difficulty in speech or irrelevant speech. Some time it may affect verbal or difficulty to pronounce the speech properly. Kindly consult audiologist or speech therapist.
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I am having rough hairs. Tried many things for improvement but didn't get the effect need a way to make them good.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am having rough hairs. Tried many things for improvement but didn't get the effect need a way to make them good.
You may do massage with Almond oil with your fingure tips on the scalp daily for one week at night for 15 days. After that twice a week. Also take protein in your diet.
1 person found this helpful
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I am 25 years old, I'm married n I wanna conceive. I have pcos problem also. what should i do ? can i conceive a baby?

MBBS
Sexologist, Panchkula
Yes, you can conceive a baby I advise you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Keep your weight normal as compared to your height. Take treatment for pcod, when you are planning for baby.
3 people found this helpful
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I want to loose weight about 30 kg and I am hypothyroid patient I tried all kind of diets still no result but when I was on herbalife and exercise it gave me super result but I stopped it because it's side effect now what to do.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I want to loose weight about 30 kg and I am hypothyroid patient I tried all kind of diets still no result but when I ...
Hello, A nutritionally balanced diet can only help you. Any meal replacers,shakes,pills would come with dreadful side effects. therapeutic diet play a vital role is ensuring overall well being and giving you results. There is no shortcut to weight loss and maintaining health.
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Hi doctor, My age is 19 years old and i am suffering from pimple and dandruff and also loosening my hair give me a correct suggestion doctor.

BHMS
Homeopath, Faridabad
Hi doctor, My age is 19 years old and i am suffering from pimple and dandruff and also loosening my hair give me a co...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day and Weisbaden 200/ twice daily – all of them for 20 days.
5 people found this helpful
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I am student of 12 commerce I feel very depressed. I have head pain. Plzz help me.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I am student of 12 commerce I feel very depressed. I have head pain. Plzz help me.
My perception is that you might be under lot of stress. And because of the stress you may not be feeling happy, enthusiastic or even self confident. The importance that 12th standard have on your future and career is causing this stress. It is very important for you right now to stay positive and do your best. Also, remember that when you are studying quality is more helpful than quantity. That means, if you study for 6 hours but don't learn much due to feeling sad, or lack of concentration than it will not be helpful. Rather, if you are fresh and focused you will be able to get a lot done in 2 hours. So, eventhough you may feel that you do not have time for anything else in your life, I would strongly recommand you to try things I am suggesting. I will give you tips for both stress management and increasing concentration and focus. Few things are over lapping. Try this regularly and you will see positive change in 2 to 4 weeks. Stress management: to begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. As a positive psychologist and a certified life and wellness coach I would be able to help build resilience and confidence to take on life and learn how to excel in what you do. I also offer 3 to 6 months program where we need on a weekly basis to work towards your goal achievement. In case of need you may contact me. Study tips: concentration is a mental skill that you can develop. There are two ways to improve your concentration: first, raise your brain's natural ability to concentrate. In other words, increase your attention. Second, adjust the environment around you to make concentrating easier. To improve your concentration takes a little time and effort, but it can be worth it. In my personal experience with students. This can make noticeable improvement in a relatively short time. Ideas for daily concentration-boosting habits include: mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Focusing on your breathing, known as mindfulness meditation, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. Proper sleep -i am sorry to say it. Pulling all nighter will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be. Brain game -. The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not the score in the game! eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Exercise is helpful in both reducing stress and increasing focus. At-least 20 minutes a day would go a long way. Optimize your mental state & environment in addition to building the habits described above into your daily routine, also adjust your environment and your current mental state to improve your concentration when studying. Create a study spot. Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed. Remove distractions. Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with talk radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration. Block background noises. If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking. Use time boxes. Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time. Stay motivated with rewards. If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing one hour of intense studying. That way, even if the material is dry, you have the reward to look forward to. Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind. Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also. Hope this helps, wishing you very best,
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