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Dr. Medi Plus Care Center Medical And Dental Center

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Indore

8 Years Experience  ·  200 at clinic
Dr. Medi Plus Care Center Medical And Dental Center Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Indore
8 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Medi Plus Care Center Medical And Dental Center
Dr. Medi Plus Care Center Medical And Dental Center is one of the best Ayurvedas in Mahalaxmi Nagar, Indore. He has had many happy patients in his 8 years of journey as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can meet Dr. Medi Plus Care Center Medical And Dental Center personally at medi plus care center in Mahalaxmi Nagar, Indore. You can book an instant appointment online with Dr. Medi Plus Care Center Medical And Dental Center on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Indore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - govt dhanwatri ujjane - 2008
Languages spoken
English
Hindi

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312 A Mahalaxim NagarIndore Get Directions
200 at clinic
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Hi, I have a severe neck pain and headache. I used many medicine. But no result. Please give a suggestion to cure my problem.

MBBS, MBA (Healthcare)
General Physician
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Hi, I have a severe neck pain and headache. I used many medicine. But no result. Please give a suggestion to cure my ...
check your BP. Check your eye sight. take crocin pain relief in case of severe headache. take good sleep and rest. avoid stress. inform if not ok.

Sore Throat problem occurrence very frequent. What is dietary control to observe? Azywok 500 x3 days was prescribed by an doctor; if sore throat is controlled immediately when one tabletx500mg is consumed - Question: should I continue to take balance 2 tabs or no need and stop the balance tablets consuming?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist
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Finish the course properly. Mean while take warm water with dry ginger powder! at night time you can gargle also with warm water!

I am suffering from diabetes at the age of 15 years now I am 22 am using insulin every day what is the solution.

Dietitian,Nutritionist & Health Management, Sports Nutritionist, Health Coach
Dietitian/Nutritionist
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I am suffering from diabetes at the age of 15 years now I am 22 am using insulin every day what is the solution.
Hi lybrate-user, I hope you're doing. Diabetes is a lifestyle or genetic disease which can lead to several problems if not taken care of. Can I know which type of diabetes you have? Is it Type 1 (INSULIN DEPENDENT - FREQUENT INJECTION) OR TYPE 2 (ORAL MEDICATIONS? Now talking about lifestyle, you need to very careful about what you're putting inside your body. Our body is like a temple, if you take care of it religiously it will give you back positive feedbacks. Think like this. Now I can assure you if you've Type 2 diabetes it can be reversed following a change in your lifestyle in terms of DIET, SLEEP PATTERNS AND EXERCISES. Diet Key Points - 1) Try to eliminate simple carbs like bread, potatoes, pasta etc. 2) Replace carbs with good fats like avocado, macadamia oil, olive oil, desi ghee, eggs, cottage cheese etc. 3) Try to eat moderate amount of protein as it gives you a feeling of satiety and does not have much impact on blood sugar levels. For ex. Eggs, Chicken breast, Cottage cheese, Tofu etc. 4) Try to drink more water and keep yourself hydrated. Every individual needs are different and hence a whole diet plan needs to be customized according to one's lifestyle, blood reports and eating habbits to make sure they stay on the track without any hassle. For any more information or plans regarding diabetes you can connect with me and Ill be glad to help you. Thanks & Regards,

I am 16 years girl. I'm having severe stomach ache during my menstrual cycle. It even pains a lot at the back. I tried number of tablets. But not able to come over it.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 16 years girl. I'm having severe stomach ache during my menstrual cycle. It even pains a lot at the back. I trie...
hello, you probably need a pelvic scan to evaluate the cause of such severe pain.. kindly consulta gynaec for the same..! .

I am 62 years old man suffering from anxiety and depression with insomnia. Please suggest any remedy.

Reparenting Technique, BA, BEd
Psychologist
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I am 62 years old man suffering from anxiety and depression with insomnia. Please suggest any remedy.
I suspect that you are one of many who have been taking medicines but not working with a counselor in tandem. You need both counseling and medical intervention. The combination is ideal for the cure to be complete. In fact counseling will need to go on for a long time to develop skills and techniques to cope with everyday challenges of your life. If you remain episode-free for three years at least, you can be weaned off of the medication. So I assume that for all of these many years you have been letting the medicine do all the work on your depression and very little effort from your side. This will not do at all. So please start counseling immediately. In the meantime please do the following that can be done all by yourself as you desire: You must be active and work towards your reformation. Many lifestyle changes need to be made to progress away for the condition. When you are depressed, you will feel lazy though I would like to call it lethargy. There is an inertia and lack of energy to even think, let alone act. You are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. If you are young and you can do it with some commitment. The doctor and counselor are there only to facilitate you, all the hard word must come from you, and your cooperation with them is very critical for your success. For the insomnia please do the following: Yoga, meditation, and stress management exercises with definitely help. You must also do vigorous exercise every day, whether you get sleep or not. You should wake up at a uniform time every day, even if you don’t get sleep. You could sleep in the afternoon but try not to exceed 20 minutes to catch up with lost sleep, and that too only if necessary. Ideally, it is better not to sleep during the day at all. Even if you do not get sleep get to bed at a uniform time like 10.30 and just lie down and read some non-stimulating material. In the lying down position the body tends to regress to a childlike state and will induce sleep. Do not get up to switch off the light, and so you need to arrange for a bed lamp that can be put off at a stretch of a hand. Do not take alcohol, tea, coffee, soft drinks etc. before going to bed. A warm glass of milk before bedtime improves sleep for various reasons. Have dinner early and always make it a pure carbohydrate meal that can be had with any vegetables. Make the room as dark as possible but warm and cozy. Block out all forms of light entering the room through windows. The room must have reasonable cross-ventilation. There must not be any LED lights nearby your bed. Reduce all kinds of sounds around you: light music may be put on if it induces sleep for you with the ‘sleep’ function on. In rare cases you could watch TV in a lying position and switch off when you feel drowsy. There are some odors that could stimulate you and prevent sleep from happening; kindly examine that – this includes perfumes, soap scents, and even laundry detergents. Check out if a warm or cold bath induces sleep for you, and do that before retiring. If you have exhausted yourself through exercise, you will find it easier to relax into a stupor. Contemplate on calm and relaxing thoughts while in bed: decontaminate your mind from all the stresses of the day before going to bed. You could acquire a recording of gradual relaxation and guided relaxation routines. Sleep with your head facing North, and do not sleep directly under an overhead fan. Sleep as far as possible on your left ear. Try these for now and if these fail you must meet with a counselor and work out other matters that may be causing the insomnia.
2 people found this helpful

What are the Symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the Symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

I have got dandruff in my head. Because of it I have got pimples on my back as well as my forehead. Please suggest me some solution on it.

BHMS, PGDM (Emergency Medical services)
Homeopath
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I have got dandruff in my head. Because of it I have got pimples on my back as well as my forehead. Please suggest me...
Avoid oily hair oils,try non sticky hair oils...it will reduce your hair dandruff...wash your face daiy 4 times with water n soap only...surely u'll feel better...for homeopathic medicines need your detaile case study..consult accordingly
7 people found this helpful

Hi. I am 35 year old male and I am suffering from severe knee pain from the last 1 week. I consulted a nearby doctor but it was not helpful. The pain balm given does not work well, is there qny solution for this problem to reduce my knee pain?

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi. I am 35 year old male and I am suffering from severe knee pain from the last 1 week. I consulted a nearby doctor ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful

I miss vaidehi patil age: 24 have been suffering from depression since a long time. I am very sensitive. I get angry and cry very easily. What should I do?

Reparenting Technique, BA, BEd
Psychologist
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I miss vaidehi patil age: 24 have been suffering from depression since a long time.
I am very sensitive. I get angry ...
At your age and for the length of depression, you have had this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
12 people found this helpful

My Height is 5.5 . House Wife . Weight is 74 Kgs How to reduce . My weight

Vaidya Visharad
Ayurveda
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Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com

After workout (3 days strength training+ 3 days cardio) having 1glass normal water, 1 banana, 1g lauki juice, and 1 vitamin pills is good for health Kya. I want to be fit and reduce weight as well as.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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After workout (3 days strength training+ 3 days cardio) having 1glass normal water, 1 banana, 1g lauki juice, and 1 v...
You can reduce about 10 Kgs and be fit and slim. You need to change your exercise sessions. The current schedule of 3 (Str) + 3 (Cardio) is not sufficient for weight loss. Right now your focus should be on increasing your cardio. You have to have cardio everyday. 1. Daily do Cardio for at least 30-40 mins. 2. For 10 mins abs and stretches. 3. For 10-15 mins strength training. 4. This will help you to reduce your weight faster. # Other Tips# Cut down Oils/Sugar/Maida/Ghee/Salty stuffs from your diet. Add more fruits /Salads/Proteins to your diet. Double your water intake. Eat slowly and mindfully. Avoid company of people who are addicted to junk food and overeating. Love yourself and respect your body. This is the best way to good health and happiness.
1 person found this helpful

Color change in urine and smell also. Drinking water 1 to 1.5 litr every day but still problem exists.

BHMS
Homeopath
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Color change in urine and smell also. Drinking water 1 to 1.5 litr every day but still problem exists.
Please do a urine test for - routine and culture. Mere drinking enough water will not help you. Take a glass of mixed fruit juice daily.
3 people found this helpful

Hi, I am 26 years old. I have dandruff problems. Dandruffs in head hair, eyebrows and even in beard. Kindly help and suggest some effective home remedies or medicine. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi,
I am 26 years old. I have dandruff problems. Dandruffs in head hair, eyebrows and even in beard.
Kindly help and ...
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days
1 person found this helpful

I have terrible ligaments and back pain, what is the best treatment sir?

MS - Orthopaedics, MBBS
Orthopedist
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I have terrible ligaments and back pain, what is the best treatment sir?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful

Hairfall continuously per day 20 or etc of hair fallen so it make to tension sir then how to stop it sir pls help me.

MD - Homeopathy
Homeopath
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Hairfall continuously per day 20 or etc of hair fallen so it make to tension sir then how to stop it sir pls help me.
Hair fall, dandruff and tendency for gray hair are dependent on several factors. From stress anaemia to thyroid we have good treatment in homeopathy without causing any side effects. Homoeo medicines are given internally to restore healthy growth of hair and prevent hair fall. Precautions for care of your hair -take nutritious healthy high protin food -have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. -avoid mental stress and smoking and such unhealthy habits. -use warm or cold water for bath and not very hot water. - hard water is harmful. Boiling and cooling will reduce hardness. - when the hair is wet, it is weaker and don't rub too much with towel. - use wide toothed comb so that there is no pulling pressure on the hair.
1 person found this helpful

My hair is fill properly in very much quantity so what can I do to protect my hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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My hair is fill properly in very much quantity so what can I do to protect my hair.
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
1 person found this helpful

I had an intercourse with my partner in last Oct without protection but after that I had my periods on time and next month also it was on time. But after that I had no periods since 3 months. I'm very much worried. And my belly is also bulging. Can this be happen that I'm pregnant? But after last sex I had 2 periods regular and it was thick not spotting. Any medicine so to make my periods?

MD - Obstetrtics & Gynaecology
Gynaecologist
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I had an intercourse with my partner in last Oct without protection but after that I had my periods on time and next ...
It is not possible that ur pregnannt as u had ur menses twice after having intercourse. Menses can be delayed with the hormonal disturbance or stress. Still it is advisable for u to get pregnancy test done and if it is negative menses can come with progesterone tablets
4 people found this helpful

I am having weight 52 kg and I want to increase upto 10 kg quiclywhat should I do.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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I am having weight 52 kg and I want to increase upto 10 kg quiclywhat should I do.
Take good amount of protein and complex carbs in your diet like all milk and milk products, eggs, pulses, sprouts, nuts etc.
1 person found this helpful

I am a 23 yr old male and have fever for last 2 months. What should I do?

CCH, CGO, CVD, BHMS
Homeopath
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I am a 23 yr old male and have fever for last 2 months. What should I do?
Asmi 2 month fever is due to any medical disease. Do the following test. Cbc widal sr created hiv / hbsag chest xray. Usg abdomen pelvis. Urine routine. Revert back with report.

I am having backpain from one week I am taking some painkiller tablets but it is not relief.

BPTh/BPT
Physiotherapist
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I am having backpain from one week I am taking some painkiller tablets but it is not relief.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.
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