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Dr. Mayank Kulshrestha

Pain Management Specialist, Indore

Dr. Mayank Kulshrestha Pain Management Specialist, Indore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mayank Kulshrestha
Dr. Mayank Kulshrestha is a renowned Pain Management Specialist in A.B. Road, Indore. You can meet Dr. Mayank Kulshrestha personally at Mayank Indore Pain Clinic in A.B. Road, Indore. Book an appointment online with Dr. Mayank Kulshrestha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 39 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 27 years old. I have pain on right leg on the upper portion. Swelling the surface but not worm. I have taken some pain killer But no relief. I did not keep any xray on the injurious site. Then what can I do. Give me the right decision.

BPT
Physiotherapist, Hyderabad
I am 27 years old. I have pain on right leg on the upper portion. Swelling the surface but not worm. I have taken som...
hi do the general exercises like walking and jogging daily and do butterfly stretching ..the pain will decreases.
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I am a 29 years male, I ws infected by thyroid previously, now its under control, my head is getting buld, what to do, if I want to take care of my hair?

MD - Dermatology
Dermatologist, Pathanamthitta
I am a 29 years male, I ws infected by thyroid previously, now its under control, my head is getting buld, what to do...
Hair fall is mainly due to hormonal and genetic reasons. There are no homeremedies that vil help or quick responses for it. It can definitely be controlled. It's important to eat plenty of pulses, fish, meat and milk. Drink at least two litres water everyday. Exercise regularly. Don't stress out because you don't have long hair or because your hair's falling. Avoid all forms of chemicals, hot devices and blowdryers to prevent hair damage. Massage scalp and wash twice or thrice a week. Don't overshampoo, it'll spoil hair. Don't tie up wet hair and sleep, it'll get infected. If any infections, g et it treated. A thorough blood check up is needed to eliminate autoimmune, hormonal and nutritional diseases. Apart from this, treatment may be needed in resistant cases.
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I am a 20 years boy from bangalore. I am suffering from severe knee pain. Nearly one years back I had ana accident frok then onwards it had started the pain. I have been to many hospitals but there is no use so whom should I contact for a good result.

BPTh/BPT
Physiotherapist, Kota
I am a 20 years boy from bangalore. I am suffering from severe knee pain. Nearly one years back I had ana accident fr...
Best Exercises For Knee Pain dear you can do it, Except where stated, do 10 to 12 repetitions of each of the following, 2 or 3 times a week. Partial Squats E pain. Stand about 12 inches away from the front of a chair with your feet about hip-width apart and your toes forward. Bending at the hips, slowly lower yourself halfway down to the chair. KeSide-Lying Leg Lifts Wearing ankle weights above the knee, lie on your left side, legs straight and together, with your left arm supporting your head. Keeping your right foot flexed and your body straight, slowly lift your right leg to about shoulder height, then slowly lower. Repeat with your left legep your abs tight, aSUsing an aerobic step bench or a staircase, step up onto the step with your right foot. Tap your left foot on the top of the step, and then lower. As you step up, your knee should be directly over your ankle. Repeat with your left foot. Tep-Upsnd check that your knees stay behind your toes. Inner-Thigh Leg Lifts Wearing ankle weights above the knee, lie on your left side, slightly back on your butt. Bend your right leg and place it behind your left leg with your right foot flat on the floor and your left leg straight. Support your head with your left arm. Slowly lift your left leg about 3 to 5 inches, then lower. Repeat with your right leg Straight-Leg Raises Sit with your back against a wall, left leg straight and right leg bent with your foot flat on the floor. Slowly raise your left leg straight up about 12 inches off the floor. Hold, then slowly lower. Repeat with your right leg. MORE: 4 Treats You Can Make With Protein Powder Calf Rais Using a chair or wall for balance, stand with your feet about hip-width apart, toes straight ahead. Slowly lift your heels off the floor, rising up onto your toes. Hold, then slowly lower. Es I hope you will fit & fine thnx………………
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I am 26 years old and I have pain in my last finger since 1 month. I used many pain lotion and pain killer pill's. Please tell what to do.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 26 years old and I have pain  in my last finger since 1 month. I used many pain lotion and pain killer pill's. P...
Do contrast bath therapy twice a day. Take hot water in one bowl & cold water in another bowl. 1st dip your hand in hot water for 3 min then immediately into cold water for 1 min, keep repeating for 20 min. This process should end on cold water.
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I am 18 years old girl and back pain for last 1 month. I have used pain relief cream, tablets. But haven't got any relief. I also have headache, every time I study. What should I do now?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 18 years old girl and back pain for last 1 month. I have used pain relief cream, tablets. But haven't got any re...
For headache please get eyes checked. For back pain hot fomentation do back muscles strengthening exercise if still your pain doesn't subside, get back to me.
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I'm suffering from left side leg pain after having architol 6 lakh unit injection 1 day onwards please suggest medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I'm suffering from left side leg pain after having architol 6 lakh unit injection 1 day onwards please suggest medicine.
It was vitamin D supplement. Due to oil based liquid some personal may feel painful. It was not to worry about it. Apply ice pack, or pain might subside on its own.
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How to remove or decrease pimples And how to control the hair fall And how to get free from backpain.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
How to remove or decrease pimples
And how to control the hair fall And how to get free from backpain.
Apply phytobright whitening essence cream, also take tables gandhak rasagan. Take cap trichup and capsule growvita. Apply nadia hair oil.
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I'm a 26 year old male patient frequently suffering from pain in lower back side of foot whenever I ate food. I can not walk properly if I press the area its paining.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm a 26 year old male patient frequently suffering from pain in lower back side of foot whenever I ate food. I can n...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hello doctor gud afternoon I am 32 years old I have back pain desk bone. So I did mri test also but my reports is also normal so could help me what is ift physiotherapy where should I do is?

BPTh/BPT
Physiotherapist, Gurgaon
Hello doctor gud afternoon I am 32 years old I have back pain desk bone. So I did mri test also but my reports is als...
Hi, very good after to u too. Well just for your knowledge, back pain starts with improper posture and back muscle weakness. So, u have to consult physiotherapist. I.F.T stands for inter ferential therapy. It helps in pain relief and plus it increases the localised blood circulation, which stimulates the healing process in our body. It is a temporary treatment, but necessary at the same time. U have to learn back exercises and proper awareness of back posture. Physiotherapist will help u in this. Thank you.
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Hi I have stomach dysentery mostly everyday. Someday its ok.Have gas problem also.What should i do to control it.Please help

MD - Consultant Physician
General Physician, Mumbai
Are you eating from outside? What about the water you are drinking? It should ideally be boiled or mineral water. Have you taken treatment for amebiasis?
2 people found this helpful
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I am 25 years old and I am suffer problem of cervical and hypertension. What can I do now please tell me?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 25 years old and I am suffer problem of cervical and hypertension. What can I do now please tell me?
For cervical do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist and for hypertension do consult general physician and take appropriate therapy best wishes.
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I am suffering from headache and constipation what should we do for this now and easy way help me out?

MBBS
General Physician, Mumbai
I am suffering from headache and constipation what should we do for this now and easy way help me out?
For pain take tablet paracetamol 650 mg and For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
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I have a problem in my back bone till 10 months specially when I sleep on mat so can suggest me what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a problem in my back bone till 10 months specially when I sleep on mat so can suggest me what should I do.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Post pregnancy I am getting too much body pain. Mainly back pain, shoulder pain hand wrist pain, leg pain, feet pain. Please suggest. Mine cs delivery.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Post pregnancy I am getting too much body pain.
Mainly back pain, shoulder pain hand wrist pain, leg pain, feet pain....
you should take acupressure therapy and take biochemic ferrum phos 3x+ calc flour 3x + kali mur 3x .4 tab each thrice a day with warm water, take it 5 days and consult private online.
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I have slight tenderness in my left abdominal side. Urine is yellow in morning and when I drink water it Clears up. Ultrasound was normal of abdomen. Kft showed uric acid is 7.2. I am tensed up due to tenderness. I dnt have any other symptoms. In December I had chickenpox for which I took antivirals and paracetamol. Later I had intestinal gas and sounds. I took medicine for that also and its fine now.

BHMS, MD - Alternate Medicine
Homeopath, Thrissur
I have slight tenderness in my left abdominal side. Urine is yellow in morning and when I drink water it Clears up. U...
Metabolic disorder causes high uric acid in blood, which can cause stones in KUB areas. Take plenty of water for its elemination. As the usg abdomen shows NAD, pain may be due to flatulance in abdomen. Avoid all junk foods, complex protein foods (Non veg foods). Take Homoeopathic medicine Lycopodium 1 m one dose at night before bed. And revert after a week.
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I have one side pain from leg, hip back side &neck, What should do, any body basic treatment or first aid.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have one side pain from leg, hip back side &neck, What should do, any body basic treatment or first aid.
1..Since when are you experiencing this pain 2.which side of body is involved 3.what is the nature of this pain 4.What is your weight 5.Any relation of pain with heat,cold and pressure 6.Any relation of pain while walking or resting Myself being a homoeopath,Please answer the above questions so that I can guide you to most appropriate medicine.
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My low back sever pain sir, took the some medicines but no improvement (eg. Daiclomol and aciclofeniac and surcoferrol tonic bottals).

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Dear , you need to be thoroughly investigated to find the cause of your back pain. Taking painkillers is only a temporary solution. I would suggest that you get x-rays and mri scan of your back. If you have already visited an orthopedic surgeon, you can send me a photo of his prescription. Meanwhile use an l-s belt (available with most medicine shops). Take rest. Avoid forward bending and lifting heavy objects. Use a hot bag and pain relieving gel. How long are you having this pain?
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I get red eye on left side for past 3 days, mild headache also, what should I do?

BHMS
Homeopath, Faridabad
I get red eye on left side for past 3 days, mild headache also, what should I do?
Hello, Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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Iam24 years old female and having stomach pain from last 2 months; what shall I do?

MBBS
General Physician, Mumbai
Iam24 years old female and having stomach pain from last 2 months; what shall I do?
For stomach pain take tablet Meftalspas-Ds with rantac and get an usg abdomen done to rule out the pathology
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