Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Mahendra Tilkar

General Physician, Indore

200 at clinic
Dr. Mahendra Tilkar General Physician, Indore
200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mahendra Tilkar
Dr. Mahendra Tilkar is a trusted General Physician in Bhagirathpura Road, Indore. He is currently associated with Rapid cure clinic null in Bhagirathpura Road, Indore. Don’t wait in a queue, book an instant appointment online with Dr. Mahendra Tilkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. Find the best General Physicians online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

A27nirmala sadan mr 9 indoreIndore Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I have got a kind of fungal infection in my armpits. I have consulted 2 doctors. Once I stopped the medication it has again started. Could it be the symptom of some other major issue concerned with health?

MBBS
General Physician, Cuttack
Hi I have got a kind of fungal infection in my armpits. I have consulted 2 doctors. Once I stopped the medication it ...
1. Apply panderm plus ointment twice daily for (1-2 week) 2. Take one tablet of levocetrizine (5mg) at bed time if itching is severe 3. Thoroughly dry the area after taking bath and keep it dry and sweat free. Apply talcum powder in the area 4. Maintain personal hygiene 5. If no relief, consult doctor.
1 person found this helpful
Submit FeedbackFeedback

I have sever neck pain and my Ortho surgeon informs me that at my age of 77, except physio therapy nothing can be done. He informs me that I can try steroid. Is it advisable to take steroid at this age in my neck? Regards. KK Moorthy.

BHMS
Homeopath, Faridabad
Hello , no do not take Steriods and opt Homoeopathic treatment along with Physiotherapy. Take Lachnanthes 200 ch , 5 drops , single dose. Gelsemium 30 ch , 3 drops twice daily. Revert me after 7 days.
1 person found this helpful
Submit FeedbackFeedback

Nosal blockage ki problem hai. Mujhe nasal drops lena hota hai. Sath hi sardi or chik bar bar hoti hai. So in sab se mai kaise bahar aa sakta hu.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Nosal blockage ki problem hai. Mujhe nasal drops lena hota hai. Sath hi sardi or  chik bar bar hoti hai. So in  sab s...
Avoid pollution and second hand smoke, breathe fresh oxygen through fresh green plants, inhale steam to clear nasal passages, take a spoon of honey with juice of fresh lemon in warm water on empty stomach every day morning on empty stomach -this will boost your immunity to fight disease and give moisture to dry nasal tact.
1 person found this helpful
Submit FeedbackFeedback

I am suffering piles since last 3 months plzz give me some advice and tablet etc please. Thank you.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am suffering piles since last 3 months plzz give me some advice and tablet etc please. Thank you.
Avoid constipation. No fried/ junk/ spicy food no alcohol no smoking walk 30 mts daily do deep breathing exercise for 10 mts take more water for medicine contact on private consultation good luck.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from fever and my body is very hot, my leg also pain. What I am going.

BHMS
Homeopath, Faridabad
I am suffering from fever and my body is very hot, my leg also pain. What I am going.
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********
You found this helpful
Submit FeedbackFeedback

I am suffering from type II Diabetes. Last week my Blood test result shows the following: Cholesterol,Serum-227mg/dl, FBS,Plasma-122mg/dl, PPBS-126mg/dl.Shall I take medicines for Diabetes and Cholesterol?Please inform the dosage also.

MD - Medicine, MBBS
Cardiologist, Panchkula
Your diabetes is almost under control.You have a high cholestrol. In the presence of diabetes it should be less than 150. Need to increase the dose of cholestrol lowering medicine.
1 person found this helpful
Submit FeedbackFeedback

Hello, My foreskin doesn't pull back much. The head of the penis doesn't come out. If I try too hard then it pains. Is this normal? Or I should get it checked. I am getting married in July and not yet had Sex. Will I face any problem during sexual activity?

MD-Dermatology, MBBS
Sexologist, Pune
Hello, My foreskin doesn't pull back much. The head of the penis doesn't come out. If I try too hard then it pains. I...
skin over glans should retract smoothly, if it is not retracting then you need to consult a surgeon it may need circumcision.
2 people found this helpful
Submit FeedbackFeedback

Ma partner have a problem of pre ejaculations plzzz suggest some medicines available in mumbai pharmacy easily pluz any household diet also .

MBBS
General Physician, Chennai
Ma partner have a problem of pre ejaculations plzzz suggest some medicines available in mumbai pharmacy easily pluz a...
There is nothing like pre ejaculation ask him to kegels exercises try doing sex at regular intervals say daily/twice aweek etc stimulate him after a few mins after the first and do not introduce it in control the stimulation and in a few weeks he should be fine.
5 people found this helpful
Submit FeedbackFeedback

I have pain in my head since 3 day?

MBBS
General Physician,
I have pain in my head since 3 day?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ent evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
You found this helpful
Submit FeedbackFeedback

I'm virgin and I want to lose it to avoid pain during sex so how I can lose myself so that I can enjoy and give more time to my partner.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I'm virgin and I want to lose it to avoid pain during sex so how I can lose myself so that I can enjoy and give more ...
The first sexual encouter is always painful for girls. But after that when the hymen is torn and no longer present, it is not painful and can be very enjoyable for girls also.
You found this helpful
Submit FeedbackFeedback

I have been, diagnosed by ischemic dysfunction and, prescribed. Medicine flevdon. Mr. How long I have to take this medicine.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have been, diagnosed by ischemic dysfunction and, prescribed. Medicine flevdon. Mr. How long I have to take this me...
Pros are plenty from cleansening the system, reducing bad fats in blood & sugar resulting in weight loss if person does not eat more during rest of the day. Cons are -some people prone to get asthma attacks get a trigger attack after taking lemon juice, which may erode the teeth enamel too. Ideally chew something like an apple or a datun immediately after drinking lemon juice, so that it stays in contact with teeth for minimum time. Some people do say that it erodes the bones but there is no proof. One has to weigh benefits vs. Loss. Regarding bones, teeth and total health.
1 person found this helpful
Submit FeedbackFeedback

I have cold from three days. What I do now please Tell.

MBBS
General Physician,
Hello, If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days, 4.Consult ENT doctor for further management
You found this helpful
Submit FeedbackFeedback

Diabetic Nephropathy - Who is at Risk of Acquiring it?

MBBS, MD - Medicine, DM - Nephrology
Nephrologist, Delhi
Diabetic Nephropathy - Who is at Risk of Acquiring it?

Diabetes is a lifestyle disease that is very prevalent in the current generation. According to a report by the World Health Organisation (WHO), the number of people with diabetes has risen from 108 million in 1980 to 422 million in 2014. The global prevalence of diabetes among adults over 18 years of age has risen from 4.7% to 8.5% from 1980 to 2014. Diabetes should not be taken lightly as it can affect other body organs besides the pancreas, such as the kidneys. Diabetic nephropathy refers to damage to your kidneys caused by diabetes, and may also lead to kidney failure in various cases.

Causes of diabetic nephropathy
Not everyone who suffers from diabetes will suffer from diabetic nephropathy. The main function of the kidneys is to filter waste from your blood. However, this is not always the case. Due to high a concentration of blood sugar caused by diabetes, several blood vessels in the kidney are destroyed, thereby, preventing the kidneys from carrying out its job. Over time, the kidneys may stop working altogether, resulting in kidney failure. If you are diabetic, the probability of you suffering from diabetic nephropathy will increase if you smoke or have high blood pressure or high cholesterol.

Catching it early
Today, diabetic nephropathy is the leading cause of chronic kidney disease in the US and other western countries. Since the symptoms of this condition aren’t visible in its early stages, you need to undergo urine tests on a regular basis. If detected early, the effects of diabetic nephropathy can be reversed. Common symptoms of this disease include the following:

  • Swelling in legs and feet
  • Detection of albumin in urine
  • Decline in glomerular filtration rate (GFR)
  • Elevated arterial blood pressure

What are the treatment options?
Medication to lower the blood pressure is the most commonly prescribed form of treatment suggested by doctors to prevent or slow the damage to your kidneys. There are other lifestyle changes that you may have to undertake in order to keep a check on the condition:

  • Limit sugar intake and keep blood sugar levels within the target range
  • Exercise regularly and work towards keeping your heart healthy
  • Limit protein intake, as it could put extra pressure on your kidneys
  • Limit salt intake to control blood pressure
  • Quit smoking and drinking

Diabetes is an unfortunate condition to have to live with. But don’t let it bog you down! With these simple lifestyle changes and taking care of your general well-being, you can beat the disease and emerge a winner!

6 people found this helpful

I am suffering from neck pain severely for past 4 yrs. Can it be cured permanently.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck . do warm fomentation. do neck muscle exercises, avoid high pillow. it will be ok. if not ok then do MRI cervical spine.
You found this helpful
Submit FeedbackFeedback

I have a 10 year old daughter. Her urine result alarmed me, her rbc is 5-7/hpf and her wbc is 1-2/hpf. Her pedia told me it is a possible indication of a menstrual flow. She is only 10. What are possible indicators of such result? Thanks!

BHMS
Homeopath, Delhi
I have a 10 year old daughter. Her urine result alarmed me, her rbc is 5-7/hpf and her wbc is 1-2/hpf. Her pedia told...
if she is not having any other symptoms like of burning in urination, pain etc then this may indicate her menarche is approaching. though your concern about her early menarche is genuine at age of 10. but it's not abnormal. it depends on the built of a child.
You found this helpful
Submit FeedbackFeedback

Diet Chart For Diabetes Patient

MBBS, D.P.H
General Physician, Gurgaon
Diet Chart For Diabetes Patient

 

In India 61 million people are victims of diabetes.

Diabetes disease related to metabolic, in which oxidation of carbohydrates and glucose is not fully detected. Diabetes mellitus is a chronic metabolic disorder in which the body fails to convert sugars, starches and other foods into energy. Many of the foods you eat are normally converted into a type of sugar called glucose during digestion. The bloodstream then carries glucose through the body. The hormone, insulin, then turns glucose into quick energy or is stored for futher use. In diabetic people, the body either does not make enough insulin or it cannot use the insulin correctly. This is why too much glucose builds in the bloodstream.

The main reason is irregular meal, mental stress, lack of exercise.
There are two major types of diabetes:

1. Type 1
This is popularly known as juvenile onset diabetes.
Here, the body produces little or no insulin. It occurs most often in childhood or in the teens and could be inherited.
People with this type of diabetes need daily injections of insulin. They must balance their daily intake of food and activities carefully with their insulin shots to stay alive.


2. Type 2
Also known as adult onset diabetes, this occurs around 35 to 40 years. The more common of the two types, it accounts for about 80 per cent of the diabetics.
Here, though the pancreas produce adequate insulin, body cells show reduced sensitivity towards it.
Type 2 diabetes is usually triggered by obesity. The best way to fight it is by weight loss, exercise and dietary control.
Sometimes, oral medication or insulin injections are also needed.

Symptoms of diabetes
    Extreme thirst and hunger
    Frequent urination
    Sores or bruises that heal slowly
    Dry, itchy skin
    Unexplained weight loss
    Unusual tiredness or drowsiness
    Tingling or numbness in the hands or feetsymptoms of diabetes

The role of diet in diabetes
Meal of diabetic patient is depending on calories. Which decides on it s age, weight, gender, height, working etc. Depending on each person s different   different dietary chart is created. We must take special care of time and amount of food in diabetes. Here we are giving diet chart for general diabetes patient.

Diabetes diet chart:
Morning at 6:   teaspoon fenugreek (methi) powder + water. 
Morning at 7: 1 cup sugar free tea + 1-2 mary biscuits.
Morning at 8.30: 1 plate upma or oatmeal + half bowl sprouted grains + 100ml cream-free milk without sugar
Morning at 10.30: 1 small fruit or 1 cup thin and sugar free buttermilk or lemon water
Lunch at 1: 2 roti of mixed flour, 1 bowl rice, 1 bowl pulse, 1 bowl yogurt, half cup soybean or cheese vegetable, half bowl green vegetable, one plate salad
4 pm: 1 cup tea without sugar + 1-2 less sugar biscuits or toast
6 pm: 1 cup soup
8.30 pm: 2 roti of mixed flour, 1 bowl rice, 1 bowl pulse, half bowl green vegetable, one plate salad
10.30 pm: take 1 cup cream -free milk without sugar.
When you feel hungry intake raw vegetables, salad, black tea, soups, thin buttermilk, lemon water.

Avoid it: molasses, sugar, honey, sweets, dry fruits.

Foods you must avoid!

I. Salt: salt is the greatest culprit for diabetics. You get enough salt from vegetables in inorganic form, so reduce the intake of inorganic salt.

II. Sugar: sucrose, a table sugar, provides nothing but calories and carbohydrates. Also, you need calcium to digest sucrose. Insufficient sucrose intake might lead to calcium being leached off the bones. Substitute sucrose with natural sugar, like honey, jaggery (gur), etc.

III. Fat: excessive fat intake is definitely not a good habit. Try and exclude fried items from your diet totally. But, remember, you must have a small quantity of oil to absorb fat-soluble vitamins, especially vitamin e.

IV. For non-vegetarians
Try and stop the intake of red meat completely. Try to go in for a vegetarian diet. If you cannot, decrease the consumption of eggs and poultry.
You can, however, eat lean fish two to three times a week.

V. Whole milk and products

Try to switch to low fat milk and its products like yogurt (curd).

Replace high fat cheese with low fat cottage cheese.

VI. Tea and coffee

Do not have than two cups of the conventional tea or decaffeinated coffee every day.

Try to switch to herbal teas.

VII. White flour and its products

Replace these with whole grains, wholewheat or soya breads and unpolished rice.

VIII. Foods with a high glycemic index

Avoid white rice, potatoes, carrots, breads and banana -- they increase the blood-sugar levels. 

Advice for diabetes patient:
    35-40 minute faster walk every day.
    Diabetic person should eat food between times intervals like take breakfast in morning, lunch, some snakes and dinner.
    Avoid oily food.
    Intake more fiber foods in meals. It increases glucose level gradually in blood and keeps control.
    Do not take fast and also don t go much party.
    Diabetic person should eat food slowly.
    
 Calorific requirement:
 
 An obese middle aged or elderly patient with mild diabetes 1000 -1600 kcal.
 An elderly diabetic but not over weight  1400 -1800 kcal.
 A young active diabetic  1800 -3000 kcal.
 Daily intake of carbohydrate: 1/10th of total calories approximately  180gm.
 Daily intake of protein: 60gm to 110gm.
 Daily intake of fat: 50gm to 150gm.

 

4 people found this helpful

I am suffering from severe stomach pain since one week and today I even puked. I am a diabetic patient too. Kindly suggest me what needs to be done.

MBBS
General Physician, Mumbai
For now take tb domstal and meftal spas and we. Need to investigate cbc bs sgpt widal urine r/m tomorrow.
2 people found this helpful
Submit FeedbackFeedback

My mother is 50 years old and suffering from diabetes from last 13 years, currently get sugar result is 315 PP and 391 and treatment is going through Air Force hospital since beginning they changed her medicine but you need diet plan a per her condition.

MBBS
General Physician, Chandigarh
My mother is 50 years old and suffering from diabetes from last 13 years, currently get sugar result is 315 PP and 39...
Not only diet plan she needs further changes in her medication as these blood sugar figures are very high please consult an endocrinologist and get her thoroughly checked and investigated again to reconsider her treatment as far asher diet is concerened don't give her refined sugars and flours and no bakery foods let her have plenty of fresh vegetables and fruits salads soups mixed grains and a little bit of nuts etc.
2 people found this helpful
Submit FeedbackFeedback

I have a little headache for last one month so I can't study. What I do? And what kind of food I want to taken?

MBBS
General Physician, Cuttack
I have a little headache for last one month so I can't study. What I do? And what kind of food I want to taken?
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, inadequate sleep. Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache7.consult me for further advice
1 person found this helpful
Submit FeedbackFeedback

I am having piles what should I do? its paining a lot.

MBBS
General Physician,
Hello, I am giving you brief idea about treatment of piles Treatment of PILES includes following methods 1.Non-surgical approaches injecting the haemorrhoid vein to make it scleroses or harden, using rubber bands Haemorrhoid removal with laser surgery or haemorrhoidectomy (ectomy=removal) using a scalpel. Another alternative is stapled haemorrhoidectomy, Medicine is usually used to treat associated symptoms like pain, constipation, anaemia due to bleeding but permanent treatment is only surgical
You found this helpful
Submit FeedbackFeedback
View All Feed