Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Jyoti Meshram
Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
Submit a review for Dr. Jyoti MeshramYour feedback matters!
I have short height. And I am at the 40s. Di I have chances of height growth still as I am very ambitious about it now. Please help me?
Sir meri wife pregnant nahi hai but uski periods 4 month se ruki hai kya karun doctor ki bhi salah liya par kuch fayda nahi hua hai.
Watermelon (white portion -peel) dosa
Isn’t it amazing to have a fruit whose each and every part is useful, the fruit itself pink portion, seeds and yes the rind i. E the white portion, yesterday I had posted a sabzi out of it. A few days back I tried this dosa believe me its amazing …. Do try.
- Rice – 1 1/2 cup
- Melon pieces (white rind portion alone) – 1 cup
- Fenugreek seeds – 1/2tsp
- Scrapped coconut – 1/2 cup
- Red chillies, coriander seeds, cumin seed
- Finely chopped onion-1 med, green chilli-2-3, coriander and curry leaves
- Salt – for taste
- Soak rice and fenugreek seeds in water for two hours.
- Puree the white portion of the watermelon.
- Grind the soaked rice, coconut and melon puree together into a smooth batter. You can also add red chillies, coriander seeds, cumin seeds while grinding.
- Add salt to the batter and mix well. The batter doesn’t have to ferment.
- The batter should be little thinner than idli batter consistency.
- Now add finely chopped onion, green chilli, coriander and curry leaves to the batter and mix well. Keep this aside for about 15 minutes so that all the flavours blend well.
- Heat tawa/griddle and pour a ladle full of batter spread and cook on both the sides in medium-low heat till they turn golden brown.
- Serve hot with chutney or sambar.
I am 21 years Sgot-22.4 Sgpt-28 Direct bilirubin-0.3 Indirect bilirubin-2.2 My scanning report Liver-normal in size ,normal in echogenicity No fecal lesion Totally scanning report is normal But indirect bilirubin is high why Please answer me sir.
I have hair fall from a long time so want to protect my hair, please suggest me that how can I stop my hair fall?
Someone has not done sex but ya the penis in the vagina little no penetration and the period came on time So it is clear that she is not pregnant as the period came on time I am right? How to know the pregnancy?
I'm taking patanjali medicines for water retention and obesity. There are the list of the following medicines. 1.wheat grass juice (4tsp) 2.aloe vera juice (4tsp) Both empty stomach morning and evening 3.medohar vati (2-2 tablets) 4.triphala guggulu (2-2) tablets 5.punarnavadi mandoor (1-1 tablet) 6.arogyavardhini vati (1-1) All these 4 medicines are taken after breakfast and dinner with lukewarm water. I am taking these medicines for the last 15 days in the prescribed quantities but still there is no relief. Pls advise. Instead I'm now suffering from constipation. Please let me know what do.
Research proves that exercise is a great way to improve sexual function in both men and women. Whether one suffers from sexual problems like erectile dysfunction or may just want to improve their sex life, exercising the sex muscles is effective in both cases. A particular group of muscles function together and are involved directly in the process. Exercising these muscles will naturally increase the flow of blood to your penis and help improve sexual performance.
Here are ways to exercise which prove to be effective in enhancing your sex life:
1. Exercising the core muscles
This type of exercise aims at strengthening your pelvic floor muscles. An easy way to locate these muscles is to stop the flow of urine midway or to hold one's bladder when one needs to pee. Keeping the muscles contracted for a period of ten seconds and relaxing them completes one cycle. This exercise helps improve erection and control your orgasm better by strengthening the core muscles.
2. Exercising the supporting muscles
The second exercise involves pushups. Without this exercise, the other muscles might become tired and one may not be able to achieve sexual fulfilment. This exercise tends to improve the strength of one's abs, lower back, shoulder, chest, arms, legs and buttocks. The muscles in the aforementioned body parts are the supporting sex muscles which work together to make the act more fulfilling. A set of 10 or 20 pushups, three times a day is recommended.
3. Exercising to enhance flow of blood to all body parts
Rebounding on a mini trampoline for at least 10 minutes a day can improve one's sexual performance to a great extent. It is important that one engages in the act carefully so as to avoid injury or accidents. This exercise is both fun and easy. It helps to increase the circulation of blood to all areas of the body and helps to strengthen the pelvic, abdominal muscles, hip and leg muscles. This exercise also helps to overcome lethargy. If you wish to discuss about any specific problem, you can consult a sexologist and ask a free question.